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Emotional Decluttering by Youheum

Emotional Decluttering by Youheum

By Youheum Son
Youheum's podcast is the go-to source for deep insights on healing anxiety and starting emotional decluttering. Together, we dive into the most asked questions to help sensitive souls let go of repressed emotions, process mental clutter, and live a spiritually oriented life. Be ready to experience complete healing from within. www.youheumson.com. Follow for updates @youheumson.

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When You Are Spiritual and Others Are Not

Emotional Decluttering by Youheum

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When You Are Spiritual and Others Are Not
Do you feel like a spiritual oddball? Are you the only person who meditates or prays amongst your friends and family? Today, I am sharing how to navigate through loneliness, misunderstanding, assumptions, and criticism by letting go of separation. Get insights on how to be faithful to who you are without feeling rejected. If you enjoyed this episode and would like to support my journey, feel free to practice generosity through contribution and donation. Also, share your thoughts and feelings in the comments and leave a review for the community. Tag me on Instagram @youheumson. HELPFUL RESOURCES: Click for free guided meditation Download affirmations audios Emotional decluttering online group 1:1 coaching CONNECT WITH ME: Youtube: https://www.youtube.com/youheum Instagram: http://instagram.com/youheumson TikTok: https://www.tiktok.com/@youheum Facebook: https://www.facebook.com/youheum Patreon: https://www.patreon.com/youheum  Donate: https://www.buymeacoffee.com/youheum (any contribution helps) LISTEN HERE: Apple Podcast Anchor Google Podcasts Soundcloud Spotify Stitcher Insight Timer Radio Public Pocket Casts
10:33
July 26, 2022
Transforming Burnout, Tension, and Nervousness
What if there is a way to prevent burnout by getting to the emotional root of tension, tightness, and nervousness? In this episode, we explore the mechanisms of impulsive reactiveness to fearful thoughts and anxious worries as the main culprit behind excessive doingness and bodily exhaustion. If you enjoyed this episode and would like to support my journey, feel free to practice generosity through contribution and donation. Also, share your thoughts and feelings in the comments and leave a review for the community. Tag me on Instagram @youheumson. HELPFUL RESOURCES: Click for free guided meditation Download affirmations audios Emotional decluttering online group 1:1 coaching CONNECT WITH ME: Youtube: https://www.youtube.com/youheum Instagram: http://instagram.com/youheumson TikTok: https://www.tiktok.com/@youheum Facebook: https://www.facebook.com/youheum Patreon: https://www.patreon.com/youheum Donate: https://www.buymeacoffee.com/youheum (any contribution helps) LISTEN HERE: Apple Podcast Anchor Google Podcasts Soundcloud Spotify Stitcher Insight Timer Radio Public Pocket Casts
11:00
July 01, 2022
Surrendering Perfectionism Through Humble Forgiveness
Being a perfectionist is tiring. We always attempt to fix our mistakes instead of feeling patiently content in the present moment. It is possible to surrender perfectionism by forgiving our flaws and humbly accepting what we can not control. Let us diver deeper into how we can surrender our urges through compassionate understanding. If you enjoyed this episode and would like to support my journey, feel free to practice generosity through contribution and donation. Also, share your thoughts and feelings in the comments and leave a review for the community. Tag me on Instagram @youheumson. HELPFUL RESOURCES: Click for free guided meditation Download affirmations audios Emotional decluttering online group 1:1 coaching CONNECT WITH ME: Youtube: https://www.youtube.com/youheum Instagram: http://instagram.com/youheumson TikTok: https://www.tiktok.com/@youheum Facebook: https://www.facebook.com/youheum Patreon: https://www.patreon.com/youheum Donate: https://www.buymeacoffee.com/youheum (any contribution helps) LISTEN HERE: Apple Podcast Anchor Google Podcasts Soundcloud Spotify Stitcher Insight Timer Radio Public Pocket Casts
14:41
June 17, 2022
Making Friends With Negative Emotions
What we label as negative emotions can be transcended through a compassionate understanding of shared humanness and acceptance of inherent innocence. By practicing emotional decluttering and letting go of the dualistic concepts of good vs. bad, we naturally surrender to fear, anxiety, grief, shame, and anger without resistance. If you enjoyed this episode and would like to support my journey, feel free to practice generosity through contribution and donation. Also, share your thoughts and feelings in the comments and leave a review for the community. Tag me on Instagram @youheumson. HELPFUL RESOURCES: Click for free guided meditation Download affirmations audios Emotional decluttering online group 1:1 coaching CONNECT WITH ME: Youtube: https://www.youtube.com/youheum Instagram: http://instagram.com/youheumson TikTok: https://www.tiktok.com/@youheum Facebook: https://www.facebook.com/youheum Patreon: https://www.patreon.com/youheum Donate: https://www.buymeacoffee.com/youheum (any contribution helps) LISTEN HERE: Apple Podcast Anchor Google Podcasts Soundcloud Spotify Stitcher Insight Timer Radio Public Pocket Casts
16:14
June 08, 2022
Freedom From Addictive Thoughts
Addiction to thought and overthinking is a major contributor to stress and anxiety. Learn why we obsessively think about life's problems and repeat the past and future within our minds. Begin letting go and surrendering the attachment to mental formations. If you enjoyed this episode and would like to support my journey, feel free to practice generosity through contribution and donation. Also, share your thoughts and feelings in the comments and leave a review for the community. Tag me on Instagram @youheumson. HELPFUL RESOURCES: Click for free guided meditation Download affirmations audios Emotional decluttering online group 1:1 coaching CONNECT WITH ME: Youtube: https://www.youtube.com/youheum Instagram: http://instagram.com/youheumson TikTok: https://www.tiktok.com/@youheum Facebook: https://www.facebook.com/youheum Patreon: https://www.patreon.com/youheum Donate: https://www.buymeacoffee.com/youheum (any contribution helps) LISTEN HERE: Apple Podcast Anchor Google Podcasts Soundcloud Spotify Stitcher Insight Timer Radio Public Pocket Casts
20:15
February 23, 2022