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You Matter Most

You Matter Most

By You Matter Most Podcast
On this podcast we will be interviewing individuals who are shattering the stigma of mental health and pushing the culture in the right direction with vulnerability, relatability, and empowerment.

Find our hosts on social by the handles of @jakegoodman.med and @mdmotivator
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#4: Lindsay Fleming on Anxiety, ADHD, and Tackling the Idea of Perfection
Lindsay Fleming is a Licensed Professional Counselor (LPC) with a platform of nearly a half million followers on social media. She is passionate about helping children, adolescents, and young adults. Lindsay loves to provide a safe non-judgmental space for people to learn about mental health and improve their lives, most importantly their happiness. After encouragement from her middle school girls leadership workshop, she facilitated her joining TikTok. After a few months of posting mental health information, she gained a large following and community. Her goal is to help those who do not have access to reliable mental health information and those who felt like her, anxious, not enough, and always striving for perfection. She found who she truly is and her passion for helping others HER way, not the way she thought she was supposed to. Connect with Lindsay: Website:  https://www.lindsayfleminglpc.com/ Tik Tok: @lindsayfleminglpc Instagram: @lindsayfleminglpc https://www.lindsayfleminglpc.com/contact
36:46
February 28, 2021
#3: Mental Health with Victoria Garrick
Victoria was a high performance volleyball player.  Despite a successful career on the surface, the high-pressure environment of collegiate athletics eventually took a toll on Victoria's mental health.  Join us on this episode as we discuss volleyball, normalizing mental health, the affect social media has on mental health, and other topics. Visit Victoria at her website: https://www.victoriagarrick.com/ Or on social media:  Instagram: https://www.instagram.com/victoriagarrick/ Facebook: https://www.facebook.com/VictoriaGarrickMotivation/ Twitter: https://twitter.com/victoriagarrick TikTok: https://www.tiktok.com/@victoriagarrick4?lang=en Apple Podcasts: https://podcasts.apple.com/us/podcast/real-pod-with-victoria-garrick/id1466166364 YouTube: https://www.youtube.com/user/vgarr4 LinkedIn: https://www.linkedin.com/in/victoria-garrick-546459123
35:32
January 13, 2021
#2: Jasminetxo : The Power of TikTok
In this podcast we talk with Jasmine.  She has built a huge community on TikTok with over 3.3 million followers while spreading smiles.  We discuss the power of TikTok and social media in regards to promoting mental health.  This is an episode you don't want to miss! Social Media Handles:   @jakegoodman.med @mdmotivator @jasminetxo
40:15
December 30, 2020
#1 - Dr. Julie Smith
Dr Julie Smith is a Clinical Psychologist, online educator, blogger, and owner of a private practice based in Ringwood, Hampshire, England. She has a passion for making top quality mental health education accessible online by creating educational and inspirational videos on TikTok, YouTube, and Instagram. This year she has absolutely exploded on TikTok, amassing over 2 Million followers and 250,000 followers on Instagram. She’s been featured on BBC, CNN, Women’s Health, Men’s Health, and more.
57:37
November 6, 2020