Young Dad Podcast

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Summary

In this episode of the Young Dad podcast, host Jay interviews Matt, the host of Mr. Matt's Storytime, a podcast for kids. Matt shares how he started the podcast as a way to read bedtime stories to his son, Bubba. The podcast has grown in popularity, with listeners from around the world. Matt also discusses the challenges and joys of being a father to two children and the importance of nurturing both the partner relationship and the parent-child relationship. They emphasize the need for self-care and finding a balance between family responsibilities and personal well-being. In this conversation, Matt and Jey discuss the importance of self-care, breaking gender norms, and managing anxiety as fathers. They emphasize the need to communicate personal needs and boundaries, create a safe and inclusive environment for children, and allow them to freely explore their interests and identities. Matt shares his experience with anxiety and how he grounds himself through breathing exercises and focusing on the present moment. They also highlight the significance of love, support, and literacy in parenting. Overall, the conversation promotes open-mindedness, kindness, and self-reflection in fatherhood.

Takeaways

Starting a podcast can be a great way to connect with your children and share stories with a wider audience.

Being a parent involves learning and growing together with your child, and each child is unique with their own personality and needs.

Nurturing both the partner relationship and the parent-child relationship is essential for a strong and supportive family dynamic.

Taking care of yourself and prioritizing self-care is crucial for being a present and effective parent.

Finding a balance between family responsibilities and personal well-being is key to maintaining a healthy and fulfilling life as a parent. It is important for fathers to prioritize self-care and communicate their personal needs and boundaries.

Breaking gender norms and creating an inclusive environment for children is crucial in promoting their personal growth and identity.

Managing anxiety as a father involves self-reflection, grounding techniques, and focusing on the present moment.

Love, support, and literacy are foundational values in parenting.

Open-mindedness, kindness, and self-reflection are key qualities to cultivate in fatherhood.

Chapters

00:00 Introduction and Background

05:09 Creating Bubba Stories

09:58 The Impact of Bubba Stories on Matt's Children

12:01 Age Gap Between Children

13:47 Transition from No Kids to One Kid

14:25 Transition from One Kid to Two Kids

18:14 Shared Responsibility in the Household

21:26 The Importance of Being Life Partners

25:34 The Importance of Self-Care

28:39 Balancing Gender Norms and Eliminating Toxic Masculinity

32:44 Anxiety in Fatherhood

48:48 Anxiety in Children

51:11 External Factors Affecting Children's Anxiety

52:09 The Importance of Raising Kind Children

53:36 The Impact of Parental Modeling on Children

54:35 Managing Anxiety and Picking Your Battles

58:04 Roots and Values

59:03 Grounding Techniques

01:01:12 Every Day is an Opportunity

01:02:34 Where to Find More of Matt

Find more of Matt and Bubba's stories by following him on IG @MisterMattStorytime

Find all the deals, specials, promos and partners of Young Dad Podcast on our Link.Tree- ⁠⁠https://linktr.ee/ballboyblog⁠

Jey and Mr. Nice Guy discuss the challenges fathers face in the court system, including the complexity of child support and systemic biases. They emphasize the importance of equal parental access for children's welfare and critique historical government policies that contribute to poverty and dependency. The conversation covers wealth inequality, misuse of government aid, and societal neglect of social issues like homelessness. They propose reforms such as regulated spending of child support payments and healthier options for EBT purchases. Additionally, they discuss societal issues like the convenience culture, political corruption, and the potential of renewable energy. Stressing the importance of informed political engagement and personal responsibility, they call for more diverse representation in government and urge individuals to diversify their skills and investments for future stability. The overall message underscores the need for personal empowerment and informed decision-making.

Takeaways:

1. The court system often fails to adequately support fathers in custody and child support cases, leading to complex and sometimes unfair payment calculations.
2. Children's well-being hinges on having equal access to both parents.
3. Historical government policies have fostered dependence on state aid, contributing to cycles of poverty and imbalanced priorities such as high military spending versus underfunded social programs.
4. Implementing restrictions on child support expenditures can ensure funds are used solely for essential child-related needs.
5. Introducing a specialized card for child support payments could enable better tracking and regulation.
6. Healthier food choices could be promoted through restrictions on EBT purchases, moving towards natural and organic options and encouraging home-cooking to save money and improve health.
7. Resistance to systemic change is often motivated by fear of financial and power losses.
8. Solar energy presents a sustainable solution, though it faces significant barriers.
9. Political processes require more diverse representation and the engagement of informed and responsible citizens.
10. Long-term stability and success depend on diversifying skills and investments.

Chapters

00:00 Introduction and Invitation to Subscribe

13:18 Difficulties in Understanding the Legal Process

35:15 Addressing Wealth Inequality and Social Issues

52:54 Regulating the EBT System for Healthier Choices

01:05:33 The Impact of the Food Industry and Convenience Culture

01:19:16 Prioritizing Independence and Self-Sufficiency

01:28:20 The Potential of Renewable Energy

01:37:56 Checking Feelings and Taking Responsibility

01:57:35 The Fleeting Nature of Fame and the Importance of Lasting Value

Summary

In this episode, Jay interviews Jenna, a Reiki master and spiritual life coach, about her journey into spirituality and her work in helping others. Jenna explains that Reiki is an ancient healing modality that works with energy to release trauma and restore balance. She also discusses her role as a manifestation coach, helping people co-create the life of their dreams. The conversation highlights the importance of belief, intention, and taking small aligned actions in personal growth and parenting. The conversation emphasizes the importance of focusing on the process rather than the end result when it comes to parenting and education. Parents should celebrate the progress and effort their children make, even if it doesn't lead to perfect grades or achievements. It is crucial for parents to support their children unconditionally and embrace their differences. By doing so, we can create a more compassionate and supportive society.

Takeaways

Reiki is an ancient healing modality that works with energy to release trauma and restore balance.

Manifestation is about setting intentions and taking small aligned actions towards your goals.

Believing in your child and affirming their potential can have a profound impact on their self-confidence and success.

Being intentional with your time and prioritizing self-care practices like meditation and journaling can lead to greater clarity, creativity, and overall well-being.

Give yourself grace and trust that the universe has your back in your personal growth journey. Focus on the process and progress rather than the end result.

Support and celebrate the efforts and achievements of children, even if they are not perfect.

Embrace and celebrate differences in others.

Create a compassionate and supportive environment for children to thrive.

Unconditional love and support from parents is crucial for a child's development.

Systems and structures should be in place to support mental health and well-being.

Kindness and empathy should be valued and practiced.

Education should prioritize social-emotional learning and holistic development.

Parents should model the values and behaviors they want to instill in their children.

Start with basic practices like affirmations, meditation, and breathwork to promote well-being.

Learn about psychology and emotional intelligence to better understand and support others.

Believe in the potential and worth of every individual, including children.

Encourage a growth mindset and celebrate progress over perfection.

Create a sense of belonging and support for children at home and in the community.

Promote a sense of unity and collaboration rather than competition.

Take time for self-care and recharge when feeling overwhelmed or stressed.

Believe in the power of love, support, and connection to create positive change in the world.

Chapters

00:00 Introduction to Jenna and her spiritual journey

02:17 Understanding Reiki and its healing modality

04:06 Jenna's journey into spirituality and manifestation

07:34 How the average person can benefit from spirituality and manifestation

10:42 The importance of belief and support in children's development

13:13 Using positive affirmations to build self-confidence

16:06 The power of intentional practices like journaling and meditation

19:21 Creating a meditative grounding practice

22:04 Making time for self-care and intentional practices

25:11 Focusing on progress, not perfection

27:24 The importance of celebrating progress and growth mindset

31:23 The need for unconditional support and love in parenting

35:34 Embracing kindness, celebrating differences, and lifting each other up

37:55 Starting the journey of intentional parenting

40:21 Roots and Grounding

41:23 Dealing with Stressful Situations

43:24 Supporting Others

44:22 Advice for Overwhelmed Individuals

45:18 Where to Find More Information

Find more of Jehna and start your Reiki journey today:

https://www.holistichealingwithjehna.com/

First, I need ya'll to subscribe to the Email Newsletter: Early Access, Podcast Updates, tip & tricks, dadvice, dadhacks and more. ⁠⁠https://ballboyblog.us21.list-manage.com/subscribe?u=6b5ca9545206dd817640157b0&id=143f375068⁠ Summary The conversation explores the importance of inclusive education and the challenges faced in implementing it. Tim Villegas, the director of communications for the Maryland Coalition for Inclusive Education, shares his journey from being a teacher to working in communications. He discusses the need for a shift in mindset and culture in schools and the role of leadership in driving inclusive practices. The conversation also highlights the Inclusionary Practices Project in Washington State and the power of podcasts in promoting inclusive education. The conversation covers topics such as the importance of local elections, being present in dad life, breaking the cycle of parenting, investing in relationships, balancing priorities, being rooted in faith, and finding grounding in music. The guest emphasizes the significance of participating in local elections and encourages listeners to vote. He also shares his experiences as a father and the importance of being present and involved in his children's lives. The guest discusses breaking the cycle of parenting by prioritizing family and investing in healthy relationships. He also highlights the role of faith and music in his life as sources of strength and inspiration. Takeaways Inclusive education is essential for creating equal access to education for all students. Leadership plays a crucial role in driving inclusive practices in schools. School boards have the power to influence education policies and practices. Podcasts can be a powerful tool for promoting inclusive education and sharing stories of success. Chapters 00:00 Introduction and Background 03:29 Transition from Education to Communications 10:45 Passion for Inclusive Education 17:37 Challenges in Education and the Need for Inclusion 22:36 The Role of Leadership in Promoting Inclusive Education 29:09 Inclusionary Practices Project in Washington State 37:31 The Influence of School Boards on Education 42:02 Podcasts on Inclusive Education 43:33 Importance of Local Elections 45:00 Being Present in Dad Life 46:58 Breaking the Cycle of Parenting 50:21 Investing in Relationships 52:32 Balancing Priorities 56:23 Rooted in Faith 58:28 Grounded by Music 01:01:37 Spending Quality Time with Family Find more of Tim and the Think Inclusive Podcast on IG @think_incluisve / @therealtimvegas JOON APP Discount code: YNGDAD Link to direct listeners to: ⁠joonapp.io/youngdad⁠ Find all the deals, specials, promos and partners of Young Dad Podcast on our Link.Tree- ⁠⁠https://linktr.ee/ballboyblog

This episode of the Young Dad podcast features a conversation between the host, Jey, and his father, Justin. They discuss their family history, including their separation during Jey's childhood and their eventual reconnection. They also touch on Justin's experience of becoming a father at a young age and the challenges he faced. The conversation explores the values and lessons Justin tried to instill in his children and the missed opportunities for cultural awareness. The episode concludes with a reflection on the loss of Justin's son and the impact it had on their family. In this conversation, Justin and Jey discuss various aspects of Justin's life, including his family background, religious and spiritual journey, relationships with his father and stepfather, and the loss of his son Robert. They also touch on communication skills, managing emotions, and personal growth. Justin shares his parenting style and values, emphasizing the importance of self-acceptance and treating others with kindness. He finds grounding in his work and offers advice to his younger self. The conversation concludes with Jey expressing gratitude for Justin's presence in their lives.

Takeaways

Accept yourself for who you are and embrace your unique qualities.

Treat others with kindness and respect, and strive to be a positive influence in their lives.

Find grounding and purpose in your work, and prioritize self-growth and personal development.

Communicate effectively and manage your emotions to maintain healthy relationships.

Express gratitude for the people who have had a positive impact on your life.

Chapters

00:00 Introduction and Background

05:04 Early Years and Separation

12:36 Becoming a Father at a Young Age

18:15 Reconnecting and Rebuilding the Relationship

24:48 Becoming a Grandfather

27:27 The Loss of a Son

29:52 Instilling Values and Lessons

33:29 Missed Opportunities and Cultural Awareness

43:53 Introduction and Family Background

44:21 Religious and Spiritual Journey

45:27 Relationship with Father

47:35 Stepfather and Family Dynamics

50:59 Relationship with Scotty

52:56 Grief and Loss of Robert

53:59 Communication and Conflict Resolution

55:29 Managing Emotions and Self-Control

57:44 Verbal Skills and Impactful Communication

59:41 Personal Growth and Development

01:03:12 Self-Acceptance and Individuality

01:09:42 Parenting Style and Values

01:11:14 Finding Grounding in Work

01:13:39 Advice to Younger Self

01:17:07 Appreciation and Gratitude

Learn more about the Joon App Find more of Joon: IG: @joonforkids - X: @joonforkids - TikTok: @joonforkids Discount code: YNGDAD Link to direct listeners to joonapp.io/youngdad From Your Hosts- Jey and Aaron: Jey is a published Children's book Author! Yes, our very own! Check out his book- A Baseball Game with Dad, LIVE on Amazon right now! https://a.co/d/6ZXYGGr Spotify Listeners: Ask us ANYTHING, and we will answer it on our next show. Also, leave five stars if you would be so kind. YouTube Audience: Hit that subscribe button, like the video, comment, and share. Apple Podcasters: Leave a 5-star rating and a review for us to read on our next show. Other Platform: Rate, review, comment, and share the Podcast with a friend. Follow us @youngdadpod on YouTube, Instagram, Twitter and Facebook You can find us on our website at ballboymedia.com Remember to hit our linktree for all our deals: Dan-o's Seasoning, ForeFathers Clothing, Joon App, and more: https://linktr.ee/BallBoyBlog.

In this episode, Jey interviews Ethan Linn, an online health and fitness coach and a new dad. They discuss the evolution of health and fitness coaching, the importance of overall well-being for dads, and the common goals and approaches for dads' health. They also talk about the challenges of postpartum depression in men and the dismissal of men's mental health struggles. The conversation highlights the loneliness and mental health challenges that dads often face. In this conversation, Ethan Linn and Jey discuss the importance of embracing vulnerability and emotional expression, especially for men. They explore the reality of mental health challenges and the need for action-based coping mechanisms. Ethan shares his experience with using health and fitness goals as a way to work through emotional stress. They also discuss the concept of the lizard brain and warehouse brain, highlighting how men's brains are wired for solution-based thinking. The conversation concludes with a focus on finding grounding and joy in the smallest things, as well as the power of helping others. Takeaways Prioritize your health and focus on getting stronger and pain-free. Give yourself time and be patient with your health journey. Postpartum depression can affect men as well, and it is important to seek support and understanding. Men's mental health struggles are often dismissed, but it is crucial to address and prioritize them. Being a dad can be fulfilling but also lonely, and it is important to seek connection and support. Men should embrace vulnerability and emotional expression as a way to address mental health challenges. Action-based coping mechanisms, such as setting health and fitness goals, can be effective for men in managing emotional stress. Men's brains are wired for solution-based thinking, and understanding this can help in finding effective coping skills. Finding joy in the smallest things and helping others can bring a sense of grounding and fulfillment. Chapters 00:00 Introduction and Teaser 01:01 Introduction of Guest and Fatherhood Journey 03:34 Evolution of Health and Fitness Coaching 06:51 Transition to Circuit Workouts 09:46 Importance of Overall Well-being for Dads 11:42 Common Goals and Approaches for Dads' Health 14:24 Balancing Diet and Enjoyment 16:42 Long-term Health and Generational Impact 20:42 Expectations and Patience in Health Journey 28:55 Postpartum Depression in Men 35:19 Dismissal of Men's Mental Health Struggles 38:30 Loneliness and Mental Health Challenges for Dads 41:53 Embracing Vulnerability and Emotional Expression 42:23 The Reality of Mental Health Challenges 43:21 Action-Based Coping Mechanisms 44:19 The Power of Health and Fitness Goals 46:25 Coping Skills for Men 47:38 The Lizard Brain and Warehouse Brain 50:36 Finding Grounding and Focus 52:54 The Responsibility to Provide and Protect 54:17 Stoicism as a Grounding Philosophy 57:42 Finding Joy in the Smallest Things 59:30 Helping Others to Feel on Top of the World Fine more of Ethan IG: ethanlinn_fitness (most active) TikTok: ethanlinn_fit Twitter: @ethanlinn_fit Facebook: Iron Pride Fitness LLC Learn more about the Joon App Discount code: YNGDAD Link to direct listeners to joonapp.io/youngdad From Your Hosts- Jey and Aaron: Jey is a published Children's book Author! Yes, our very own! Check out his book- A Baseball Game with Dad, LIVE on Amazon right now! https://a.co/d/6ZXYGGr Spotify Listeners: Ask us ANYTHING, and we will answer it on our next show. Also, leave five stars if you would be so kind. Apple Podcasters: Leave a 5-star rating and a review for us to read on our next show. Other Platform: Rate, review, comment, and share the Podcast with a friend. Follow us @youngdadpod on YouTube, Instagram, Twitter and Facebook You can find us on our website at ballboymedia.com Remember to hit our linktree for all our deals: Dan-o's Seasoning, ForeFathers Clothing, Joon App, and more: https://linktr.ee/BallBoyBlog.

Summary

Stephen and Laura, hosts of the Midday Musings podcast, join Jey to discuss their love story, favorite sitcoms, and the importance of establishing boundaries in their relationship. They share how they balance their different needs for alone time and navigate their extroverted and introverted tendencies. They also touch on the challenges of dealing with disappointments and the importance of open communication. The conversation covers topics such as dealing with rejection and ghosting, being a generalist and connecting with others, finding common ground and building relationships, the Marvel movie marathon, Spider-Man movies and games, enjoying different interests in a relationship, and where to find more of Stephen and Laura. Additionally, an update on the Spotify issue is provided.

Takeaways

Establishing boundaries is crucial in maintaining a healthy relationship.

Understanding and respecting each other's need for alone time is important for introverted and extroverted partners.

Dealing with disappointments requires open communication and managing expectations.

Finding common interests and shared activities can strengthen the bond in a relationship. Don't chase after someone who is not interested in you and has ghosted you. It's important to respect their decision and move on.

Being a generalist can help you connect with a wide range of people and have diverse interests and conversations.

Finding common ground and shared interests is key to building strong relationships.

Marvel movie marathons can be a fun and immersive experience, especially when watching the movies in order.

The Spider-Man movies, including the animated Spider-Verse, are highly recommended for their storytelling and visuals.

In a relationship, it's important to support and engage in each other's interests, even if they may not be your cup of tea.

Stephen and Laura's podcast, Midday Musings, can be found on all major podcast platforms.

There was an issue with Jey's podcast being removed from Spotify, but it was later reinstated and then removed again.

Chapters

00:00 Introduction and Oxygen Elevation

01:32 Introducing Midday Musings Podcast

04:09 How Stephen and Laura Met

06:23 Favorite Sitcoms

09:12 Establishing Boundaries

27:20 Balancing Alone Time

32:28 Dealing with Disappointments

35:24 Dealing with Rejection and Ghosting

36:19 Being a Generalist and Connecting with Others

37:42 Finding Common Ground and Building Relationships

39:59 Marvel Movie Marathon

41:41 Spider-Man Movies and Games

43:25 Enjoying Different Interests in a Relationship

45:11 Where to Find More of Stephen and Laura

46:00 Update on Spotify Issue

In this conversation, Jey and Dave discuss various aspects of fatherhood, including becoming a dad at a young age, appreciating the moments with kids, and the loneliness epidemic for dads. They also talk about transitioning to an empty nest, the power of podcasts for dads, and the importance of finding a supportive community. Dave shares insights on building a solid relationship with your partner and creating a sustainable relationship with your kids. Overall, the conversation highlights the challenges and joys of fatherhood and provides valuable advice for dads at different stages of their parenting journey. Dave Campbell shares his insights and experiences as a dad in this conversation. He discusses the importance of giving kids space to grow and make decisions. He also talks about his conversations with his kids when they were ready to move out and start their own lives. Dave reflects on the lessons he learned from his kids moving out and how they thrive independently. He emphasizes the value of serving others and building relationships as a source of grounding and support. Dave encourages listeners to reach out and provide support to struggling dads, promoting a sense of community and celebration of fatherhood.

Takeaways

Appreciate the moments with your kids as they grow up quickly; you will miss those times when they are gone.

Loneliness is an epidemic among dads, and it is essential to find a supportive community and connect with other dads.

Building a solid relationship with your partner is crucial for a successful parenting journey.

Creating a sustainable relationship with your kids involves:

Giving them space.

Allowing them to make their own decisions.

Being there for them when they need support.

Chapters

00:00 Introduction and Background

01:42 Becoming a Dad at a Young Age

04:44 Appreciating the Moments with Kids

06:21 The Last Times and Missing the Moments

10:36 The Loneliness Epidemic for Dads

16:15 Transitioning to an Empty Nest

21:05 The Power of Podcasts for Dads

25:46 Finding Your Tribe and Overcoming Loneliness

29:57 Building a Strong Relationship with Your Partner

35:50 Creating a Sustainable Relationship with Your Kids

39:40 Maintaining a Long-Term Relationship with Your Kids

43:57 Giving Kids Space to Grow

45:27 Having Conversations about Moving Out

45:56 Transitioning from Living at Home to Living Independently

47:22 Lessons Learned from Kids Moving Out

48:37 Rooted in Serving Others

50:39 Finding Grounding in Relationships

52:08 Providing Support to Struggling Dads

54:46 Promoting Dad Community and Support

57:07 Encouraging Dads to Keep Going

Find more of Dad Space Podcast and Dave

DadSpace.ca

Learn more about the Joon App

Find more of Joon:

IG: @joonforkids

- X: @joonforkids

- TikTok: @joonforkids

Discount code: YNGDAD

Link to direct listeners to joonapp.io/youngdad

From Your Hosts- Jey and Aaron:

Jey is a published Children's book Author! Yes, our very own! Check out his book- A Baseball Game with Dad, LIVE on Amazon right now! https://a.co/d/6ZXYGGr

Spotify Listeners: Ask us ANYTHING, and we will answer it on our next show. Also, leave five stars if you would be so kind.

YouTube Audience: Hit that subscribe button, like the video, comment, and share.

Apple Podcasters: Leave a 5-star rating and a review for us to read on our next show.

Other Platform: Rate, review, comment, and share the Podcast with a friend.

Follow us @youngdadpod on YouTube, Instagram, Twitter and Facebook

You can find us on our website at ballboymedia.com

Remember to hit our linktree for all our deals: Dan-o's Seasoning, ForeFathers Clothing, Joon App, and more: https://linktr.ee/BallBoyBlog

Summary

Ryan Gardner, co-founder and CEO of Bucked Up, shares his entrepreneurial journey and the growth of the Bucked Up brand. He discusses the early days of the company, starting with the success of L-Arginine Plus and Deer Antler Spray. Ryan emphasizes the importance of innovation and quality in the sports nutrition industry. He also highlights the expansion of Bucked Up to Walmart and the introduction of the Babe by Bucked Up line. Ryan shares his experiences as a husband and father, offering advice on relationships and health and wellness.

Takeaways

Innovation and strategic excellence are key to success in the sports nutrition industry.

Consistency and communication are essential in relationships.

Therapy can be beneficial for personal growth and improving relationships.

Don't mix carbs and fats in your diet for optimal health.

Bucked Up's pre-workout supplements are highly recommended for enhancing workouts.

The Babe by Bucked Up line offers products tailored to women's fitness needs.

Chapters

00:00 Introduction to Ryan Gardner and Bucked Up

02:01 Ryan's Background and Early Competitive Spirit

03:48 The Start of Bucked Up and the Affiliate Network

08:02 The Success of L-Arginine Plus and Deer Antler Spray

11:07 Expanding the Bucked Up Product Line

14:05 The Importance of Pre-Workout Supplements

17:27 Bucked Up's Expansion to Walmart

19:12 Introducing the Babe by Bucked Up Line

22:20 The Origins of the Young Dad Podcast

26:03 Lessons Learned in Fatherhood

28:26 Relationship Advice

29:45 Health and Wellness Advice

34:31 Ryan's Favorite Bucked Up Product

In this episode, Alan discusses the Dadding Film Festival and Forum, an annual event that focuses on the relationships children have or wish they had with their fathers. He explains the history and growth of the festival, including its expansion to different locations. Alan emphasizes the unique aspects of the festival, such as the involvement of children in judging the films and the focus on daddying as a lifelong process. He also highlights the importance of male caregivers and positive male role models. Alan encourages listeners to submit films to the festival and emphasizes the nourishing aspects of being an involved and present dad. In this conversation, Allan Papaleo discusses the importance of role models and the definition of a principal. He shares a heartwarming story about a four-year-old's perspective on the role of a principal. Allan also talks about finding grounding through mindfulness and the program he created for veterans called Armored Down, Daddy Up. He emphasizes the importance of mindfulness, meditation, and slowing down. Allan then discusses the power of interrupting negativity with positivity and shares a routine he has with his granddaughter. The conversation concludes with a closing message and a sponsor mention.

Takeaways

The Dadding Film Festival and Forum is an annual event that focuses on the relationships children have or wish they had with their fathers.

The festival is unique in its focus on daddying and the involvement of children in judging the films.

The festival provides a platform for dads and father figures to share their stories and experiences through film.

Being an involved and present dad can be nourishing and fulfilling for both the dad and the children.

Chapters

00:00 Introduction and Welcome

01:03 Recap of Previous Episode and Introduction to Daddying Film Festival

02:18 Overview of Daddying Film Festival and Forum

04:21 Decision to Host the Festival in Philadelphia

05:14 Unique Aspects of Dadding Film Festival

06:09 Process of Film Submission and Judging

08:06 Atticus Awards and Winning Films

09:32 Inspiration for the Film Festival

10:31 Expanding the Film Festival to Different Locations

11:38 Excitement about Hosting the Festival in Philadelphia

12:32 Importance of Films in Conveying Emotions and Starting Conversations

13:50 Themes and Topics for Film Submissions

15:11 Personal Reflections on Fatherhood and Relationships

17:35 Importance of Male Caregivers and Positive Male Role Models

18:20 Breaking the Cycle and Becoming the Dad You Want to Be

20:53 Workshops and Self-Reflection on Fatherhood

22:24 Universal Nature of Fatherhood and Daddying

23:45 Encouragement to Submit Films to the Festival

26:17 Challenges and Complexity of Dadding

27:14 Overcoming Predispositions and Breaking Cycles

30:13 Nourishing Aspects of Daddying

35:30 The Zenith of Daddying Meets Fatherhood

40:35 Call to Action for Submitting Films to the Festival

45:04 Details and Deadlines for the Dadding Film Festival

47:02 Encouragement to Submit Films and Have Fun

52:45 The Founding Daddies and the Philadelphia Connection

53:25 Roots and Influences

53:55 Role Models and the Definition of a Principal

56:01 Finding Grounding through Mindfulness

58:01 Spreading Happiness and Joy

59:01 Interrupting Negativity with Positivity

01:00:27 Closing Message and Sponsor

https://www.daddyingfilmfest.com/

https://www.dadvocacyconsultinggroup.com/daddying-guest-blogger-guidelines

Find all the deals, specials, promos and partners of Young Dad Podcast on our Link.Tree- https://linktr.ee/ballboyblog

In this episode, host Jey welcomes guest Matt Noonan to discuss various topics related to health and wellness. They start with an introduction and background on Matt's work as a coach and host of the Unstoppable Dad Project podcast. They then delve into the importance of workplace health and how businesses can support their employees' well-being. The conversation shifts to the concept of leading by example in parenting and coaching, emphasizing the importance of practicing what you preach. They also explore the challenges of quantifying the benefits of health investments and measuring success in health and wellness. In this conversation, Matt Noonan and Jey discuss the importance of setting quantifiable metrics for health and fitness goals. They emphasize the need to simplify the process and focus on consistent action rather than complex measurements. They also explore the concept of embracing a new identity as someone who prioritizes health and fitness. Matt highlights the significance of lean muscle mass for long-term health and independence. They discuss the importance of thinking on a long-term timeframe and considering the impact of health choices on future goals. Finally, they stress the importance of seeking professional help when facing mental health challenges.

Takeaways

Investing in workplace health can lead to benefits such as reduced sick days and increased productivity.

Leading by example is crucial in parenting and coaching, as actions speak louder than words.

Measuring success in health and wellness can be challenging, but progress can be seen in improved energy levels, quality time with loved ones, and personal achievements.

Quantifying the benefits of health investments may require a holistic approach, considering both physical and mental well-being. Set quantifiable metrics for health and fitness goals to track progress.

Embrace a new identity as someone who prioritizes health and fitness.

Focus on building and maintaining lean muscle mass for long-term health and independence.

Think on a long-term timeframe and consider the impact of health choices on future goals.

Seek professional help when facing mental health challenges.

Chapters

00:00 Introduction and Background

08:16 The Importance of Workplace Health

17:48 Leading by Example in Parenting and Coaching

29:56 Quantifying the Benefits of Health Investments

39:58 Measuring Success in Health and Wellness

44:20 Setting Quantifiable Metrics

46:47 Embracing a New Identity

49:23 The Long-Term Benefits of Health Choices

52:13 Simplifying Health and Fitness

55:07 The Importance of Lean Muscle Mass

58:27 Thinking on a Long-Term Timeframe

01:03:42 Rooted in Family

01:04:30 Finding Grounding in Jiu-Jitsu

01:09:39 Seeking Professional Help

Find more of Matt

The Unstoppable Dad- https://linktr.ee/theunstoppabledad

Fusion Performance (Coaching)- https://linktr.ee/fusionperformance

From Your Hosts- Jey and Aaron:

Jey is a published Children's book Author! Yes, our very own! Check out his book- A Baseball Game with Dad, LIVE on Amazon right now! https://a.co/d/6ZXYGGr

We partnered with Fore Fathers Clothing; click the link, read the story, and you will only leave the website with a new polo for yourself or a dad you love. https://snwbl.io/fore-fathers/Youngdad

JOIN US over on the Young Dad Podcast- Facebook Page. We would love it if you followed and supported us as we grow and expand the Podcast.

Spotify Listeners: Ask us ANYTHING, and we will answer it on our next show. Also, leave five stars if you would be so kind.

YouTube Audience: Hit that subscribe button, like the video, comment, and share.

Apple Podcasters: Leave a 5-star rating and a review for us to read on our next show.

Other Platform: Rate, review, comment, and share the Podcast with a friend.

Follow us @youngdadpod on YouTube, Instagram, Twitter

You can find us on our website at ballboymedia.com

Remember to hit our linktree for all our deals: https://linktr.ee/BallBoyBlog.

In this conversation, Tom Kreffer discusses his journey as a father and author. He shares how he discovered the power of journaling and how it became a therapeutic outlet for him. Tom explains the unique perspective of his books, which capture the everyday moments of fatherhood in real time. He emphasizes the importance of being a good dad and the need for support and community for young fathers. Tom also discusses the challenges of modern parenthood and the importance of investing in personal growth and relationships for better parenting. In this conversation, Tom Kreffer shares his experiences as a father and the importance of prioritizing family time. He emphasizes the value of enjoying the present moments and answering the bids for attention from his son. Tom also discusses the significance of relationships and the effort required to maintain them. He shares grounding strategies such as journaling, playing with his son, exercise, and taking baths. Lastly, Tom offers advice for those struggling and encourages them to define their challenges and seek support.

Takeaways

Journaling can be a powerful tool for processing emotions and becoming a better parent.

Sharing personal stories and experiences can help other parents feel less alone and more understood.

There is a need for more support and resources for dads in the parenting space.

Investing in personal growth and relationships is essential for being the best version of yourself as a parent. Prioritize family time and answer the bids for attention from your children.

Enjoy the present moments and embrace opportunities to create special memories.

Value relationships and put effort into maintaining them.

Find grounding strategies that help you relax and unwind.

Chapters

00:00 Introduction and Background

01:00 Discovering the Power of Journaling

02:22 The Unique Perspective of the Books

03:47 Spreading a Positive Message about Fatherhood

04:39 The Unexpected Journey of Writing Books

05:08 The Healing Power of Journaling

06:07 Using Journaling to Reflect on Parenting

07:05 The Abundance of Material for the Books

08:17 The Importance of Being a Good Dad

09:15 Creating a Legacy for His Children

10:13 The Need for Support and Community for Young Dads

11:07 The Importance of Expressing Emotions

11:43 The Role of Dads in the Parenting Space

13:06 Capturing Universal Truths in Parenting

14:34 The Decision to Share Personal Stories

15:33 The Impact of Sharing Personal Stories

16:32 The Surprising Readership of the Books

17:20 The Role of Women in Supporting Dads

20:43 The Changing Role of Fatherhood

23:42 The Challenges of Modern Parenthood

26:28 The Impact of Societal Expectations on Dads

27:59 The Importance of Choice in Fatherhood

30:41 The Need for Teamwork in Parenting

33:01 The Daunting Nature of Parenthood

34:11 The Importance of Building Support Networks

36:25 Investing in Personal Growth for Better Parenting

38:08 The Impact of Investing in Relationships

43:28 Creating a Better Future for Our Children

46:30 Prioritizing Family Time

47:06 Enjoying the Present Moments

48:34 Valuing Relationships

51:37 Finding Grounding Strategies

54:02 Helping Others in Dark Places

55:31 Where to Find Tom Kreffer

Find more of Joon: IG: @joonforkids - X: @joonforkids - TikTok: @joonforkids Discount code: YNGDAD Link to direct listeners to: joonapp.io/youngdad

In this episode, Jey and Robert discuss their experiences as fathers of girls and the joys and challenges that come with it. They emphasize the importance of letting their daughters be kids and encouraging them to have fun. They also discuss the different personalities of their daughters and how they navigate parenting approaches accordingly. The conversation highlights the significance of building confidence in girls and teaching them to overcome failure. They stress the importance of focusing on the process rather than the end product and avoiding comparisons and judgment. The episode concludes with a discussion on rewarding positive behavior and encouraging self-improvement. This conversation explores the importance of having kids around and the desire of dads to be more involved in caregiving roles. It discusses the societal changes that have led to an increase in male caregiving and challenges the double standards and expectations placed on dads. The conversation also highlights the need for equal opportunities and fair custody arrangements. It emphasizes the capability of dads to provide for their children and the importance of cultural heritage. The chapter concludes by offering support and advice for dads who may be struggling.

Takeaways

Dads want to have their kids around and be actively involved in their lives.

There has been an increase in male caregiving roles and dads are more engaged in parenting.

Societal norms and expectations often limit the involvement of dads in caregiving.

Equal opportunities and fair custody arrangements are necessary to support dads in their parenting roles.

Dads are capable of providing for their children and should be given the chance to be actively involved.

Chapters

00:00 Introduction and Fatherhood Journey

02:44 Raising Daughters and Letting Them Be Kids

05:09 Different Personalities and Parenting Approaches

08:08 Building Confidence in Girls

10:01 Comparing and Judging

13:31 Focusing on the Process, Not the Product

19:04 Challenges of Raising Girls

21:32 Teaching Girls to Overcome Failure

25:40 Modeling Confidence and Support

27:38 Avoiding Judgment and Comparisons

31:09 Rewarding Positive Behavior

35:19 Encouraging Self-Improvement

39:25 Dealing with Judgmental Comments

41:04 The Importance of Having Kids Around

42:06 Increase in Male Caregiving Roles

43:13 Changing Societal Norms

44:02 The Impact of Politics and Rewards

45:10 Dads Are Capable of Providing Equally

46:18 Prioritizing Kids' Time

47:08 Societal Expectations and Double Standards

48:08 Limited Career Paths for Dads

49:00 The Need for Equal Opportunities

49:53 The Capability of Dads

50:47 Unfair Custody Arrangements

51:45 Changing the Narrative on Dads

52:27 Learning and Growing Together

53:25 Teaching Kids About Culture

54:37 What Grounds You

59:56 Supporting Dads in Dark Places

In this episode, Jey and Joe discuss the Joon Kids app, a behavior management platform that helps parents set their kids up for success. They talk about the app's features, such as assigning quests and earning coins, and how it can be tailored to individual children. They also discuss the app's benefits, including promoting consistency, routines, and accountability. The conversation highlights the importance of quick wins and the distinction between productive and unproductive screen time. Joe also mentions the clinician tooling and discounts available for therapists and treatment providers. The episode concludes with Joe sharing his roots and core values and offering advice for struggling parents to start from where they are and focus on taking the next step. In this conversation, Joe emphasizes the importance of taking small steps toward success and not getting overwhelmed by the big picture. He encourages focusing on the current skill set and information available to make progress every day. The mindset of continuous improvement can be applied to various aspects of life, including parenting and work. The conversation also touches on the contentious topic of pineapple on pizza, with Joe firmly stating his position against it. The episode concludes with a discussion promoting the Joon app and the excitement for future collaboration. Takeaways The Joon app is a behavior management platform that helps parents set their kids up for success by merging success in the real world with success in a video game. The app promotes consistency, routines, and accountability and allows parents to tailor tasks and rewards to their child's needs. Quick wins are essential for building motivation and buy-in from children, and the app provides a system for rewarding and recognizing their achievements. The app can be a tool for therapists and treatment providers to track progress and collaborate with families. Parents should distinguish between productive and unproductive screen time and use the app to teach children about responsible technology use. Starting from where you are and focusing on the next step is critical to progressing in parenting and personal growth. Chapters 00:00 Introduction to the Joon App 05:35 Personal Experiences with the Joon App 12:11 Tailoring the App to Individual Children 18:42 Benefits of the Joon App 23:13 The Importance of Quick Wins 27:18 Productive Screen Time with the Joon App 34:13 Clinician Tooling and Discounts 43:35 Roots and Core Values 45:07 Advice for Struggling Parents 46:36 Taking Small Steps Towards Success 47:12 Applying the Mindset in Different Areas of Life 47:28 The Pineapple Pizza Debate 49:06 Promoting the Joon App 50:55 Excitement for Future Collaboration Find more of Joon: IG: @joonforkids - X: @joonforkids - TikTok: @joonforkids Discount code: YNGDAD Link to direct listeners to joonapp.io/youngdad

According to our Wrapped this year, you guys seriously enjoyed this episode with Coach Matt Noonan! Well, we did too and who are we to not replay it again to end the year!

The Unstoppable Dad Diet with Matt Noonan! 💪

🏈 Dive into an energizing conversation on the #YoungDadPodcast with Matt Noonan, the visionary behind the Unstoppable Dad Project/Podcast. This episode is all about powering through life’s challenges and crafting a winning mindset.

👨‍👧‍👦 In this episode:

• Discover the secrets to balancing life as a young dad, coach, and mentor.
• Explore topics like gridiron football, coaching, and the art of “doing hard things.”
• Learn how to stack your wins and cultivate an unstoppable mindset for both life and parenting.

🥗 Special Focus:

• Get the scoop on the well-balanced dad diet – essential for staying on top of your game!

🔗

📣 Episode Highlights:

• "Mastering the challenges of fatherhood and personal growth."
• "Strategies for maintaining a healthy lifestyle while juggling parenting duties."

💬 Whether you're a new dad, a seasoned parent, or just looking for some motivation, this episode has something for everyone!

#FatherhoodFitness #ParentingGoals #YoungDadPodcast

Back in September, as a Washington State Community connector, Parents Weekend. I was blessed to bring my original work of the Well-Balanceded Dad Diet to life in workshop form, and it was truly unique. I hope you enjoy the workshop, and feel free to grab some paper a paper bag and follow along and do the workshop with us. Some of the elements of the WBDD are Starting Small, Realistic expectations, Communication, View of Self, Long-term mindset, eliminating excuses, stacking your wins, staying present, showing up, being dedicated, staying consistent, and moving the needle.

Ad free, into free, outro free, and just free for all to hear. Enjoy as we bring back the conversation with the only and only Kelly Jean, host of the Welcome to Fatherhood and Miscarriage Dad podcasts.

🌟 New Episode Alert: A Courageous Conversation on Fatherhood and Miscarriage with Kelly J.P. 🌟

🎙️ Join us on the #YoungDadPodcast as we delve into a deeply personal and often unspoken aspect of fatherhood: miscarriage. Kelly Jean-Philippe, father of two and advocate for miscarriage support for dads, shares his profound experiences and insights.

💔 In this Episode:

• Addressing early pregnancy loss with sensitivity and empathy.
• Exploring social double standards, grief, and loss in the context of fatherhood.
• Discussing Kelly's movement [@themiscarriagedad on IG] to provide equal support for dads during these challenging times.

👨‍👦 Kelly's journey is not only about overcoming personal challenges but also about starting a vital conversation with his upcoming “The Miscarriage Dads” podcast.

🔗 [Link to the episode]

📣 Episode Highlights:

• "Navigating the complex emotions of miscarriage as a father."
• "Breaking the silence: Why it's essential for dads to share their miscarriage experiences."

❤️ This episode is a must-listen for understanding the often-overlooked perspective of dads in miscarriage. It's a conversation that can change perceptions and offer support where it's much needed.

#Fatherhood #MiscarriageAwareness #ParentingPodcast #EmpathyAndSupport

Trigger warning: today, we will discuss early pregnancy loss, aka miscarriage, and it is approached with sensitivity, respect, and empathy.

Kelly Jean-Philippe is a father of two boys ages 3 and 7 months. He and his wife have been married for the past 5 years. Along their journey of starting and growing their family, Kelly and his wife experienced multiple miscarriages. The profound impact of these experiences on Kelly has led him to start a movement advocating for fathers to receive an equal level of support and resources as mothers in the event of early pregnancy loss. You can follow this grassroots movement @themiscarriagedad on IG, and subscribe to the upcoming “The Miscarriage Dads” podcast which is normalizing dads openly talking about the father’s experience of miscarriage.

Kelly also runs The Miscarriage Dad page on I.G. Kelly became a dad in 2020/2023, and being a dad means discovering who I am by discovering who my children are, and I think that's just beautiful.

With that in mind, get comfy, pop that straw into your juice box, open your snack, and let's talk.

As I said, we spoke today about early pregnancy loss; we jumped into the social double standards, grief, loss, and some complex and real topics that 1/4 of fathers will face (as 1/4 pregnancies result in early loss) buckle up as this episode is probably a top 3!

From Your Hosts- Jey and Aaron:

Jey is a published Children's book Author! Yes, our very own! Check out his book- A Baseball Game with Dad, LIVE on Amazon right now! https://a.co/d/6ZXYGGr

We partnered with Fore Fathers Clothing; click the link, read the story, and you will only leave the website with a new polo for yourself or a dad you love. https://snwbl.io/fore-fathers/Youngdad

JOIN US over on the Young Dad Podcast- Facebook Page. We would love it if you followed and supported us as we grow and expand the Podcast.

Spotify Listeners: Ask us ANYTHING, and we will answer it on our next show. Also, leave five stars if you would be so kind.

YouTube Audience: Hit that subscribe button, like the video, comment, and share.

Apple Podcasters:  Leave a 5-star rating and a review for us to read on our next show.

Other Platform: Rate, review, comment, and share the Podcast with a friend.

Follow us @youngdadpod on YouTube, Instagram, Twitter

You can find us on our website at ballboymedia.com

Remember to hit our linktree for all our deals: https://linktr.ee/BallBoyBlog

AD-FREE, Intro and Outro Free Banger of our recording with Steve and Katie Keene. Katie is the host of Her Home and Heart Podcast which delves into the world of special needs parenting.

🌈 New Episode Alert: Nurturing Hearts and Homes with Katie & Steve Keene! 🏠💖

🎧 In this heartwarming episode of #YoungDadPodcast, join us as we delve into the world of parenting with a special focus on children with special needs, developmental disabilities, and homeschooled kids.

💬 Key Topics Explored:

• Grounding your family life in faith.
• Creative and meaningful ways to connect with your partner and kids.
• In-depth discussion on love languages and their impact on family dynamics.

👨‍👩‍👧‍👦 Katie & Steve Keene share their insights and tips on how to support and love our children in unique and often forgotten ways.

🔗

🌟 Episode Highlights:

• "Transform your family time with these innovative dating ideas."
• "Understanding and utilizing love languages for deeper family bonds."

✨ Whether you’re a parent to special needs children or just looking for fresh parenting perspectives, this episode is a treasure trove of wisdom!

#ParentingTips #SpecialNeeds #FamilyLove #YoungDadPodcast

Do you have children with special needs, developmental disabilities, and homeschooled kids? Well, if you do or want some fantastic tips on how we can love and support our children in new ways you may have forgotten, this episode is for you!

Topics of being grounded in your faith, sneaking in, and getting creative with your dates, connecting with your partner and kids, talking in depth about the love languages and how that impacts your relationship with both your partner and kids and so much more were talked about on today's show.

Find more about Steve and Katie

Steve: https://www.linkedin.com/in/stephenkeene7/

Instagram: @katiekeene20

Facebook pages/groups: https://www.facebook.com/katiekeene01

YouTube: https://bit.ly/46DZw9c

Business pages-if any: linktr.ee/familysuccess

From Your Hosts- Jey and Aaron:

Jey is a published Children's book Author! Yes, our very own! Check out his book- A Baseball Game with Dad, LIVE on Amazon right now! https://a.co/d/6ZXYGGr

We partnered with Fore Fathers Clothing; click the link, read the story, and you will only leave the website with a new polo for yourself or a dad you love. https://snwbl.io/fore-fathers/Youngdad

JOIN US over on the Young Dad Podcast- Facebook Page. We would love it if you followed and supported us as we grow and expand the Podcast.

Spotify Listeners: Ask us ANYTHING, and we will answer it on our next show. Also, leave five stars if you would be so kind.

YouTube Audience: Hit that subscribe button, like the video, comment, and share.

Apple Podcasters:  Leave a 5 Star Rating and a review for us to read on our next show.

Other Platform: Rate, review, comment, and share the Podcast with a friend.

Follow us @youngdadpod on YouTube, Instagram, Twitter

You can find us on our website at ballboymedia.com

Remember to hit our linktree for all our deals: https://linktr.ee/BallBoyBlog.

Old but NEW! Ad-Free version of this amazing BANGER with Bryan Ward

🔥 New Episode Alert: Mastering Fatherhood with Bryan Ward! 👨‍👧‍👦

🌟 Tune into the latest #YoungDadPodcast episode featuring the incredible Bryan Ward from Dad Up Podcast! A must-listen for every dad out there!

👨‍🏫 In this episode:

• Bryan shares his invaluable experience as a husband, father, Marine Corps Veteran, and championship basketball coach.
• Dive deep into the essence of parenting: from spending quality one-on-one time with your kids to building a strong support system.

💡 Highlights:

• "Being there for your kids: The ultimate sacrifice every dad should make."
• "Building strong relationships: How proactive partnership is key to family success."

👏 Bryan is not just a host; he's an authentic voice in the world of parenting. Plus, don't miss out on a special offer for listeners at the end of the show!

🔗

📣 Share your thoughts after the episode and join the conversation. We're all about learning, growing, and being the best dads we can be!

#ParentingPodcast #Fatherhood #DadLife #FamilyFirst

This could have gone on for hours. It could have been going to come back to this one. We were so blessed to have Bryan Ward, the Dad Up Podcast host: By Dads, For Dads, About Dads.

Bryan is one cool, down-to-earth, authentic, and intelligent man. We are fans of his show, and having Bryan on is something you will not want to miss. Especially at the show's end, he dropped a special offer for THREE LISTENERS. Along with being a generous soul, Bryan is a husband, proud father of two adult sons, Marine Corps Veteran, and championship basketball coach.

On today's show, Bryan took us through his journey as a Husband and Father, for starters. We dove into topics of one-on-one time with your kids and partner; we talked about how important it is to sacrifice to be there for your kids, make the time, build a support system, be proactive in your relationship with your partner, and so many more amazing little tidbits and gems throughout the show.

You can find more of Bryan:

LinkTree: https://linktr.ee/Daduptribe

All social links, all platforms, and the Podcast can all be found here.

Website: https://www.daduptribe.com/

I.G.: https://www.instagram.com/daduppodcast/

Bryan personally responds to D.M.'s, as long as they aren't weird.

This is where you will go to claim Bryans offer at the end of the show.

From Your Hosts- Jey and Aaron:

Jey is a published Children's book Author! Yes, our very own! Check out his book- A Baseball Game with Dad, LIVE on Amazon right now! https://a.co/d/6ZXYGGr

We partnered with Fore Fathers Clothing; click the link, read the story, and you will only leave the website with a new polo for yourself or a dad you love. https://snwbl.io/fore-fathers/Youngdad

JOIN US over on the Young Dad Podcast- Facebook Page. We would love it if you followed and supported us as we grow and expand the Podcast.

Spotify Listeners: Ask us ANYTHING, and we will answer it on our next show. Also, leave five stars if you would be so kind.

YouTube Audience: Hit that subscribe button, like the video, comment, and share.

Apple Podcasters:  Leave a 5 Star Rating and a review for us to read on our next show.

Other Platform: Rate, review, comment, and share the Podcast with a friend.

Follow us @youngdadpod on YouTube, Instagram, Twitter

You can find us on our website at ballboymedia.com

Remember to hit our linktree for all our deals: https://linktr.ee/BallBoyBlog.

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