YOUPRINT - Become the Architect of Your Reality
By Hilary Naughton
Episodes recorded in-person in Byron Bay, Australia each week for max vibes you can feel...thanks for tuning in!
YOUPRINT - Become the Architect of Your RealityApr 30, 2024
S2 Ep. 4 - You Are The Main Character of Your Story: Twin Transmissions
You can create anything you desire and switch your storyline in a second. Today on the show Ber channels some helpful tips to help you navigate what may feel like heavy or dense energies at the moment. Ever blamed your mood or luck on the moon phases or Mercury retrograde? This episode is for you and has some surprising insights on what those energies are trying to tell you.
Check out ambermerlo.com for more info on who Amber is and who she is channeling in these transmissions, also tune into the first episode of Twin Transmissions (episode 31 of YouPrint podcast) for a detailed explanation on how the transmissions came to be and a general overview of her process.
The 12 Tools are ready! Head to twintransmissions.com for more info.
S2 Ep. 3 - Achieve Harmony With Your Ex + Empower Your Kids, Tiff's Story: Twin Transmissions
What if the bad ju-ju between you and your ex is blocking the life you want to create now? There is a simple and effective way to clean up this energy without going to therapy or having a conversation with them!
This week we welcome our first guest of the season, Tiff. She shares how she used The 12 Tools to transform her relationship with her ex, encourage an older child to achieve financial independence from her and how the specific vocabulary of The Tools helped conserve her energy while simultaneously becoming more magnetic to her desires.
The 12 Tools for Dating, Marriage and Committed Relationships are now available for download on twintransmissions.com. Head to the Store and Services for more info on The 12 Tools and 2:1 Coaching with Hil & Ber.
Rich As F*ck by Amanda Frances
S2 Ep. 2 - How to Get What You Want With Less Effort: Twin Transmissions
Control doesn't feel good whether you're on the receiving end of it or dishing it out. How will we ever get into our soft girl era if we are constantly controlling our kids, husbands, boyfriends and those around us. Plot twist control is also super draining. What if there was a better way to get what you want with less effort? Enter The 12 Tools...we've got you!
Today Ber talks about how she walked on eggshells for 12 years and thought she and her partner were just the couple that bickered. She does a deep dive on how control played a huge role in this dynamic and how it's dramatically shifted with The Tools.
Hil thought she was super chill until The Tools showed her how much energy she was actually expending to control how her husband showed up to help her.
Whether you're in a relationship, recently divorced or looking for love The 12 Tools are a way of being that preserve your energy, make you more magnetic, help you manifest your hearts desires and so much more.
S2 Ep. 1 - Primal Power + Intro to The 12 Tools: Twin Transmissions
Welcome to Season 2! Twin Transmissions is back to share what we've been working on together since Season 1 ended a few months ago. This episode is a basic introduction to The 12 Tools - powerful tools to magnetize men, have more harmony in your life and relationships, create with ease, manifest your heart's desires and so much more. Season 2 will go deep into all 12 Tools and share stories from our friends and clients who have seen rapid transformation in their lives using them.
Show Links Instagram @twintransmissions Tune into WeVibe here weekly every Wednesday 6-9am AEST live or tune in at your leisure via the same link for the last 4 shows Insight Timer Guided Meditation here
Ep. 52 - How to Supercharge Your Creations: Twin Transmissions
We made it! Episode 52 is here, the final episode of Season 1. Ber channels the final transmission for 2023 (recorded NYE), we chat all things top manifestation techniques channeled this year that are supercharging our reality and break down an epic manifestation Hilary had on her recent trip to California. YouPrint is back with Season 2 end of March 2024.
Check out ambermerlo.com for more info on who Amber is and who she is channeling in these transmissions, also tune into the first episode of Twin Transmissions (episode 31 of YouPrint podcast) for a detailed explanation on how the transmissions came to be and a general overview of her process.
Listen to Hilary live on 99.9 BayFM every week:
WeVibe Wednesdays 6am-9am AEDT https://www.bayfm.org/shows/wevibe/
Bree Melanson Breathwork: https://insighttimer.com/breemelanson/guided-meditations/breathwork-for-healing-plus-transformation House in Habit/Jessica Reed Kraus IG: @houseinhabit
We love to hear from you! Connect with us on IG socials: @hilarynaughton_ @twintransmissions
Ep. 51 - Reach New Heights and Take Flite: David Trewern, Fliteboard
David Trewern is a former kite-surfing world record holder, serial entrepreneur and CEO and Founder of Fliteboard. Fliteboard is an electric powered hydrofoil, also known as an eFoil. Chances are you’ve seen a surfer on one down at the local beach or another body of water flying over the water’s surface on what looks like a hoverboard. The electric foil started as David’s passion project during what was supposed to be a hiatus from creating any new businesses – now Fliteboard is on nearly every superyacht in the world.
Since the company’s inception in 2016 Fliteboard has sold more than 10,000 boards in over 90 countries and generated $56 million in revenue in 2022 alone. Fliteboard is a Byron Bay, Australia based company and even does their manufacturing locally. Not an easy feat as David explains in the episode.
Today we talk about the entrepreneur’s journey, the power of intention and writing things down, hard work, the magical nature of our reality, bouncing back from burnout, the reframe as a tool for life, the importance of staying true to yourself, and so much more.
Towards the end of the episode David talks about meeting and collaborating with the world famous designer Marc Newson in an incredibly serendipitous encounter, the most unexpected place he’s seen a Fliteboard being used and a close brush with one of the ocean’s scariest predators. Enjoy!
Midgard Mountain Details
Midgard Mountain, an established 85 acre permaculture farm and mountain rainforest landscape is seeking an equity investor to come onboard with a primary share of a fully managed and maintained productive, resourceful and beautiful rural property and self-sufficient, resilient sanctuary for the opportunities and challenges of the 21st century.
Filled with abundant, pristine mountain spring water, fresh water creeks, swimming holes, food forests, gardens, orchards, accommodation, activity spaces, health and enviro technologies and 100 types of foods and medicines, this flood, fire and drought proof landscape is located 10 mins from Mullumbimby and 20 mins from Brunswick Heads and close to Byron and Gold Coast airport.
Midgard Mountain can provide a range of personal use priorities for any investing partner while delivering a broad based return on investment including income generation via guest experiences, health and wellbeing, venue hire, education, skills training and activities - all of which have been highly successful and popular over 15 years.
Investment options provide a range of lifestyle, health, personal, business and security benefits for any investing partner and we welcome enquiries from those aligned. Want to find out more? Express your interest via info@midgardmountain.com and visit their website www.midgardmountain.com.
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Connect with Fliteboard: Fliteboard.com, Instagram @fliteboard
Aro Ha Wellness Retreat: aro-ha.com, Instagram @aroharetreats
Wild Pilates: Instagram @wildpilates
Ep. 50 - A Rosy Life; Musings on Passion, Creativity & Family: Candice Rose O'Rourke & Karla Rose, Zulu & Zephyr
Sisters Karla Rose and Candice Rose-O'Rourke grew up in beautiful coastal Australia with their stylish parents and a gorgeous natural environment as built in, instant inspiration. Citing their mum as ZZ's original muse, they've created one of Australia's most iconic lifestyle brands over the last 12 years. Today in their first joint podcast interview, they share the humble beginnings of their journey together, how divine intervention played key roles on several occasions to form their partnership, the importance of family and creating a life where your everyday expression becomes an homage to your interests and desires. We also hear how they came up with their name! A beautiful interview not to be missed.
You can find ZZ online below, their Resort 24 Collection drops this Monday 13th Nov AEST.
IG: @zuluandzephyr
Ep. 49 - The Art of Surrender; Action Without Control: Twin Transmissions
Welcome to The Surrender Experiment 2.0...today we share the latest happenings around Hilary's investigation, practical tips to help you get into a more surrendered state so you can receive the highest expression of your desires (hint: it involves intention, discipline and giving up control), how to get answers from your guides/the universe when you're seeking help and much more.
Check out ambermerlo.com for more info on who Amber is and who she is channeling in these transmissions, also tune into the first episode of Twin Transmissions (episode 31 of YouPrint podcast) for a detailed explanation on how the transmissions came to be and a general overview of her process.
Ep. 48 - Vibrational Medicine, ETs & Our 6th Sense: Sarah Baiada, Rosa Mystica
Sarah Baiada grew up in Sydney, Australia fascinated with natural therapies from a young age - from 4 years old she was healing injured animals and connecting with heightened spiritual gifts she would later abandon for a time and reconnect with as she got older. In today's conversation nothing is off limits - we discuss vibrational medicine, spiritual f*ck boys, the use of psychics by governmental agencies, our spectrum of senses, extraterrestrials and so much more.
Sarah is a writer, speaker, natural health practitioner and creator of Universal Energetics and Rosa Temple. She shares from her own experiences to assist others’ comprehension of Energetic systems which create our individual reality, world and human experience.
Connect with Sarah on IG @sarahbaiada
Ep. 47 - Free Will Versus Soul Influence: Twin Transmissions
If free will is the hallmark of our human experience, does the soul ever intervene and help guide us to our desires + lessons to be learned when we get off track? Today we ask the question and discuss the key to finding true happiness, the origin of Human Nature, the role programming plays in our desires and much more.
Check out ambermerlo.com for more info on who Amber is and who she is channeling in these transmissions, also tune into the first episode of Twin Transmissions (episode 31 of YouPrint podcast) for a detailed explanation on how the transmissions came to be and a general overview of her process.
Ep. 46 - 22 Days In Total Darkness: Daniel Regan
The Tao says: "When you go into the dark and this becomes total, the Darkness soon turns into light". Today we have Daniel Regan in studio to talk about his experience spending 22 days in total darkness in Lago Atitlan, Guatemala. A fascinating story where Dan takes us on a journey from his childhood growing up in Canberra, Australia to facing some of his deepest shadows with darkness as his greatest Teacher in Central America. We talk about our inner critic, the human wound, subconscious beliefs/programming, "prison lights" and towards the end of the episode we delve more into the Gene Keys.
Daniel Regan is a personal growth consultant residing in Byron Bay, Australia. As a speaker, mentor and guide, he brings forth a unique experiential lens of the human condition and the shadow archetypes that drive humanities evolution at this time. All of which lay the foundation of living a life where increased synchronicity, magic and miracles are an embodied part of our daily lives.
He specialises in working 1:1 with mission driven entrepreneurs to fine tune their performances, and travels the world teaching and facilitating various group immersions & transformational spaces.
He is also an Ambassador of the Gene Keys Wisdom, which is a profound body of wisdom available to all seeking greater depths and awareness in their lives.
You can find him at IG @iamdanregan & danregan.co
Books mentioned:
Darkness Technology by Mantak Chia
Gene Keys by Richard Rudd
Ep. 45 - An Update on Top Tips for Navigating Reality + The Sun, Moon and Sea: Twin Transmissions
Check out ambermerlo.com for more info on who Amber is and who she is channeling in these transmissions, also tune into the first episode of Twin Transmissions (episode 31 of YouPrint podcast) for a detailed explanation on how the transmissions came to be and a general overview of her process.
Free Bree Melanson Guided Breathwork:
insighttimer.com/breemelanson/guided-meditations/breathwork-for-healing-plus-transformation
Ep. 44 - Tap into Your Superpower and Relinquish Control: Twin Transmissions
Interviews are back next week, in the meantime we have the 11th Twin Transmission for your listening pleasure and more helpful tips to help navigate the human experience. Today Amber channel's info on our soul family, why the same dynamics/experiences may keep showing up for you, the role control plays in our ability to create, the differences in creating as a man versus woman, and much more. Stay tuned in towards the end of the episode where it gets super juicy!
Check out ambermerlo.com for more info on who Amber is and who she is channeling in these transmissions, also tune into the first episode of Twin Transmissions (episode 31 of YouPrint podcast) for a detailed explanation on how the transmissions came to be and a general overview of her process.
Ep. 43 - Stay in Your Lane, The Art of Receiving & Why We Forget: Twin Transmissions
Episode 10 of the Twin Transmissions series - this week's channeled message is around the energetic creation power behind staying in your lane aka minding your own business. We also dive into a practice to sharpen your discernment between guidance from your ego and highest self, the art of receiving as a tool to bring in more of what you desire, why we forget about past lives with each incarnation in human form, and things to keep in mind when you're being guided by a soul that's passed over and has unfinished business they'd like your help with. So many great pieces of info, enjoy!
Ep. 42 - Cheat Codes to Slay Life & Your Own Personal Dragons: Twin Transmissions
Ep. 41 - How to Raise Your Self Worth: Twin Transmissions
The 8th installment of Twin Transmissions is here...we're loving getting you this extra content while Hilary is working behind the scenes on more interviews. Today Amber channels tips around raising your self worth, Hilary has an update from last Christmas on finally finding a mystery to solve (or how it found her), we talk about the pros and cons of sharing your desires/intentions with others before you start a project, self care, the power of pushing through resistance and much more.
Would you like to submit a question for the next Twin Transmissions? Head over to IG @twintransmissions and we may choose your question for the next episode.
Ep. 40 - Healing Traumatic Repressed Memories, Ho’oponopono & The Dream State: Twin Transmissions
Welcome! This week Twin Transmissions is back while Hilary works behind the scenes on more interviews. The listener question we answer this week is: "Repressed memories surfacing from childhood that are truly frightening, how does one fully heal from trauma? How to break free from the grip of dark forces, that orchestrate such trauma and keep us from true potential and destiny?"
We also discuss the Hawaiian forgiveness practice of Ho’oponopono, the true nature of our dream state, and a quantum perspective on triggers.
Would you like to submit a question for the next Twin Transmissions? Head over to IG @twintransmissions and we may choose your question for the next episode.
Ep. 39 - Making Big Moves + Following The Nudges: Twin Transmissions
This transmission is especially helpful if you're considering making some big changes and moving geographic location, there is also a universal message we can all benefit from around changing your own frequency to elevate your experience in the reality you're creating at this time.
Would you like to submit a question to be considered for a future Twin Transmission episode? Message hilary@hilarynaughton.com or direct message on IG @twintransmissions and we may choose your question to answer on a future show!
Ep. 38 - Create Without an Expectation on Outcome + Year 1 Musings: Twin Transmissions
Happy 1 year anniversary to the show! In this Twin Transmission with Amber Merlo, Hilary talks about what she's learned over the last year with creating YouPrint, hardships she's had to reframe, the power of gratitude, following nudges and the magic that happens when you create new projects without expectation. A super helpful episode if you're navigating a tough situation, stepping into a new way of being or creating something new.
Women's Feast in Byron Bay, Australia - Wednesday 13th September
Ep. 37 - How to Best Support Your Man When He's In a Self Doubt Spiral + Your Reality Is Your Responsibility: Twin Transmissions
This Twin Transmission starts with a bit of a b*tch slap for humanity - waking up to your purpose and understanding life on Earth is not a spectator sport. Especially right now.
Later in the transmission is the juiciest part of the episode - 9th dimensional perspective about the recalibration of masculine energy on this planet at this time and how to best support the men in our lives right now if they are navigating uncertain times and self doubt. This is a fresh take we’d never considered before today as to why women are better equipped to navigate uncertain terrain at this time versus men.
Show Notes:
Women's Feast in Byron Bay, Australia
https://www.trybooking.com/events/landing/1107039
Instagram: @anipatel
Ep. 36 - Ageing is Complicated: Gabrielle Requena, Wrinkles Schminkles
We talk about the complicated feelings and messaging we can have around the ageing process, her childhood growing up in Europe and Australia, her time as a WAG, an experience on Shark Tank, tools she uses to regulate her nervous system and so much more. Towards the end of the episode she shares her personal journey with grief and healing, and how help showed up at a time when she least expected it and in a most unexpected form. This is a beautiful conversation not to be missed, enjoy!
wrinklesschminkles.com.au
Ep. 35 - Compassion, Contrast, Love & What Full Body Chills Really Mean: Twin Transmissions
Planning to be in the Byron area 13th September? Join us in-person for our first LIVE Twin Transmission at Women's Feast in Byron Bay, Australia. For more info and tickets click on the link below. Limited seats available and these events with Ani always sell out!
www.trybooking.com/events/landing/1107039
Ani Patel Instagram: @anipatel
ambermerlo.com
Ep. 34 - The Power of Forgiveness: Richard Francis from Melio Skincare, Live from Habitat in Byron Bay
Live from Habitat in Byron Bay, episode 6 in the series is here.
Today we talk with the founder of Melio Skincare, Richard Francis. We go deep into his childhood growing up in California - from moving out on his own when he was just 15 years old to the healing power of forgiveness and so much more.
Richard is a professional makeup artist by trade, so he has seen first-hand the difference taking care of your skin can make. Melio's vision is to create products that are simple to use, effective, sustainable and inclusive.
Ep. 33 - Vedic Meditation as a Tool to Transform Your Life: Tiffany Jackson, Live from Habitat in Byron Bay
The 5th interview from our live from Habitat in Byron Bay series.
Tiffany Jackson is one of Australia's leading Vedic meditation teachers. Vedic meditation is a unique form of silent mantra dating back to 3000 BC. This ancient practice promotes self-awareness and improves health and overall well-being through proven effects on brain function, stress-related physiological processes, and perceptions of stress.
Tiffany is here to share her journey to finding this transformative practice and simple tools to help you manage stress, have better sleep, and so much more. Enjoy!
Ep. 32 - What Happened in Lahaina? Twin Transmissions
"We want to talk about Hawaii." -Ber's guides this morning.
Twin Transmissions is back sooner than anticipated...Amber's guides are here to talk about the recent events in Lahaina, Maui from another perspective. We talk about the war consciousness currently being purged from the planet, the frequency of fear, insights into our true human nature and so much more. Another transmission not to be missed.
Ep. 31 - Radically Change Your Future by Releasing Old Stories: Amber Merlo, Twin Transmissions
A special episode recorded yesterday with my twin sister Amber Merlo, with so many useful nuggets of info I wanted to get it out pronto. We talk about past lives, your spirit team and how everyone has one, holding space to allow your perspective to continue to evolve, resistance to our life purpose, healing triggers to up-level your life, how anchoring into old stories limits our potential and SO MUCH MORE.
Amber is a channel/medium and shares a message for the audience at the 42:21 minute mark from her spirit team of 8 - these beings form a diverse mosaic of ancestral wisdom, inter-dimensional knowledge, past-life bonds, and elemental magic. Enjoy!
Show Links:
Ep. 30 - Escape the Pull of the Ordinary: Lisa Messenger, Live from Habitat in Byron Bay
Episode 4 of the Live from Habitat series, with the one and only Lisa Messenger. Lisa is an Australian entrepreneur, author and soon to be mum who has sold over 4 million books about business, love, mindset and more. Combining style and substance with a fresh perspective on the issues that matter most, Lisa is also the Founder and Editor in Chief of Collective Hub - a multi-media brand covering business, design, technology, social change, fashion, travel, food, film and art.
Lisa is hilarious, down to earth and has the kind of infectious energy you can feel through your speakers. She's here to chat about life, sacrifice to achieve big dreams, community, and an 18 round IVF journey that eventually led her to a beautiful surrogate and now has her days away from from becoming a first time mum. This is an inspiring conversation to leave you feeling uplifted, enjoy!
Ep. 29 - Become A Force of Nature: Jason Grant, Live from Habitat Byron Bay
Episode 3 live from B Smoothie at Habitat in Byron Bay, Australia. Interior stylist, designer and author Jason Grant is back on the show to share the inspiration behind his newest book Force of Nature. We talk about a term Jason's coined "synchro-destinies", millennial motels, being in flow and how Jason uses lists to create.
Force of Nature is available for pre-order now through mrjasongrant.com, shipping 30th May. If you're local in the Byron area you can pick up his book from Pampa, The Beach People or The Book Room from 1st June.
Ep. 28 - Cultivating Self Love with Mukti from Mukti Organics, Live from Habitat in Byron Bay
Episode 2 of the Habitat interview series. Today we sit down with Mukti, founder of Mukti Organics - one of Australia's most recognisable certified organic beauty brands. Mukti is a powerhouse of a woman and has so many valuable pieces of information to share - from self love, Mukti's daily rituals, Vedic meditation, the power of rejection, the importance of quality and so much more. Enjoy!
If you find yourself in the Byron area do yourself a favour and book a treatment in one of Mukti's gorgeous beauty rooms in Mullumbimby:
Ep. 27 - Movement as Medicine: Waangenga Blanco, Live from Habitat in Byron Bay
We're Back! Live from B Smoothie in Habitat Byron Bay, Australia. This is the first interview of the live series with our super special guest Waangenga Blanco. An award winning, globally touring performing artist, specialising in contemporary dance, choreography and acting. He is a proud Indigenous man who descends from the Pajinka Wik in Cape York and Meriam Mer the furthest eastern island in the Torres Strait. With multiple awards under his belt, he is here with us live today to talk about the magic in movement, celebrating failures, healing generational trauma through dance, bliss as our birthright and so much more. It feels SO GOOD to be back, enjoy!
Firestarter: The Story of Bangarra (Netflix)
IG: Waangenga
Ep. 26 - The Reframe + Show Update
A mini episode on the reframe and how I am leaning on this intentional creation tool at the moment. We've got an update with future interviews being released on the show and what you can expect over the next few weeks. Hang tight we have lots more content coming your way end of April/early May.
Ep. 25 - How Do You Define Success? Rich Johnston, TripADeal + Social Remedy
Rich Johnston grew up in Byron Bay, Australia with a passion for surfing, travel and content creation. Early on, entrepreneurship became a way of life for Rich in order to fund his travels and a lead a lifestyle outside the borders of convention. In 2010 while living in Bali and newly married to his wife Clare, Rich and his friend/future co-founder Norm Black came up with the idea for TripADeal, now Australia's #1 travel deals booking site. This venture turned into a global business based out of Byron Bay with annual revenue well north of $200 million, and after successfully weathering the storm of 2020 with strength and customer satisfaction high Qantas came knocking and acquired TripADeal in 2022.
We talk about what it was like being in the travel industry during the uncertainty of 2020, Rich's latest endeavour Social Remedy, tips for leaving your 9-5, learning from failure, the importance of defining what success looks like for you, and so much more. This episode is full of so many gems of wisdom from a serial entrepreneur who is not finished yet.
Instagram: @socialremedy.byronbay
Ep. 24 - Be Guided By The Truth of Who You Really Are: James Duigan, Wellness Entrepreneur
A conversation to remind you of the magical nature of our reality. From a childhood where poverty, hunger and loneliness played roles in his experience, James Duigan went on to create a wellness empire recognised around the globe. He's sculpted some of the most well known physiques on the planet and is here to share his perspective on the universal truths residing inside all of us, with wisdom he's gleaned along his journey through incredible success, loss and love. James is the founder of Bodyism in London, author of the "Clean and Lean Diet" books and creator of multiple wellness brands.
The Celestine Prophecy By James Redfield
The 4 Agreements By Don Miguel Ruiz
Connect with James on Instagram: @jamesduigan
Ep. 23 - Self Care, Healing & Not Screwing Up Your Kids: A Message from the Akashic Records, Amber Merlo
Years ago Amber Merlo read How to Read the Akashic Records by Linda Howe, a 1997 publication known to spiritual navigators as the handbook to the nonphysical, vibrational library called the Akashic Records. Those who frequent the records say this space contains every thought, emotion, and experience that has ever happened to every soul that has ever existed. Amber has done readings for people all over the world and today she is back on the show to give the listeners insight into the energies playing out on the planet at the moment and how we can use them to live our best lives. We talk about the importance of self-care at this moment on Earth, healing generational trauma, how to recalibrate with your partner/loved ones to get on the frequency of love and connection, and so much more. Have you ever felt guilty about prioritising your own needs to the detriment of your kids and those around you? This episode is for you! We've got an unexpected answer from the records later in the episode.
Ep. 22 - It's Time to Be Brave: Bobby Alu, Singer + Musician
Move and be moved. Find your flow and go about each day to the rhythm of your own making. That’s the theme for singer, ukulele strummer and drummer Bobby Alu. Amidst smooth harmonies, rhythms inspired by a strong family lineage of Polynesian performance, and unassuming grooves that work a gradual, smile-inducing high through even a casual listener, Bobby Alu tunes have a way of sneaking into the subconscious and taking up residence.
Today we chat with the Byron Bay based singer about his childhood on the Gold Coast of Australia surrounded by music and dance. We talk about what it means to be brave and take big leaps, connecting to your heart, the importance of taking action on your ideas before too much time passes, and so much more. He sings live at 1:11:49, a performance not to miss...enjoy!
Connect with Bobby:
Bobbyalu.com
Instagram: @Bobby_alu
See Bobby at Bluesfest this April 2023: bluesfest.com.au
Ep. 21 - The Essential Ingredients For A Beautiful Life: Darren Robertson, Three Blue Ducks
Darren Robertson grew up in humble beginnings in a council estate in the UK, originally on the path to pursue art and design. After a friend gave him the book White Heat by Marco Pierre White he was inspired to become a chef and ultimately chose the culinary life over art school. He trained in Michelin-starred restaurants in the UK before making a name for himself in Australia as the head chef at Sydney’s fine-dining restaurant Tetsuya’s. He has since risen to acclaim as one of Australia's most recognised and beloved gourmet chefs and restaurateurs. His restaurant Three Blue Ducks at The Farm in Byron Bay is one of the most iconic regional restaurants in Australia, set on an 80 acre working farm and macadamia orchard. This culinary legend has done it all - worked all over the world as a chef and TV presenter, co-authored cookbooks, writes for various publications and has been on almost every major cooking show in Australia. He currently lives in Byron Bay, Australia with his partner Magdalena Roze and two young sons.
*Note we recorded in the middle of a rainstorm in the YouPrint studio/shed, we decided to keep some of that background to add to the overall vibe* Enjoy!
Ep. 20 - From the Henley Royal Regatta to Shantaram: Holloway, Singer + Songwriter
Benny Holloway grew up in the Southern Highlands of Australia on a clear path to becoming a professional sportsman in crew. The universe had other plans for Benny however, and he found music after his life was put on a totally different trajectory as the result of a freak incident at a pub shortly before his university career began. This is an incredible story about resilience, pivoting, and ultimately getting out of your head to allow your heart to guide the way.
Holloway is a soulful singer, songwriter and sound healer based out of Byron Bay, Australia.
IG: @benny_holloway
Spotify/Apple Music artist name Holloway
Book mentioned: Shantaram by Gregory David Roberts
French Alps Retreat July 2023: https://www.larazilibowitz.com/french-alps-retreat
Live performance from Holloway at 1:40:45
Ep. 19 - What Manifestation is *Really* About: Julia Martin, Dream Your Life
Today we're doing something a little different, sharing an interview Hilary recently did on the Dream Your Life podcast with Julia Martin. In today’s uplifting, vibe-raising, fun conversation, Julia and Hilary talk about:
What manifestation is really all about (and no, it's not the end result!)
How “acting as if” can catapult your dreams into reality (hello fancy podcasting equipment!)
The joy of creating, manifesting and then pivoting - and why “more” is the mantra of the Universe
Manifestation techniques like The Har Meditation for prosperity
Hilary's experience working w/ Julia (her first time hiring a coach!) – and the power of commitment & accountability to achieving any goal you set for yourself
This conversation will be sure to inspire you to start thinking about what YOU want to create next! So…what will it be?
If you’re enjoying this podcast, please don’t forget to rate & review! We are so grateful for your support!
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Connect with Julia:
Mentioned in this episode -- download Julia’s list of favourite manifestation books! (HERE)
Email: julia@dreamyourlifenow.com
IG: @dreamyourlifenow
Website: www.dreamyourlifenow.com
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Connect with Hilary:
Instagram: @hilarynaughton_
Podcast: YouPrint: Become The Architect of Your Reality
Mentioned in this episode: The Har Meditation for Prosperity (YouTube)
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Ep. 18 - The Call of Intuition: Kris Franken, Author + Healer
In a world vying for our attention in every moment, how do we move from our busy programmed minds and tap into heart centred intuition? Today on the show Kris Franken shares valuable insights and tools to help us learn how to connect to our own source of inner guidance and inspiration. Kris is a spiritual author and mentor, psychic, certified meditation teacher and energy healer. She has degrees in psychology, sociology and over 15 years’ experience as a professional writer. Her latest book The Call of Intuition is available now, her next project Wildhearted Purpose is available later next month. For more info head to krisfranken.com
Notes
- Conversations with God by Neale Donald Walsch
- The Alchemy of Nine Dimensions by Barbara Hand Clow
- Guru Jagat
Ep. 17 - Risk, Rejection and Just F*cking Going For It: Scott Tulloch, Farmer Jo
Scott Tulloch grew up in the Drumchapel housing scheme of Glasgow, Scotland in the 1980's. At the age of 14 he took a job at a posh golf course as a caddy to the rich and famous that changed his whole perspective on the difference between "us" and "them". Fast forward to today and he's got a thriving multi-million dollar muesli, granola and breakfast foods business based in Byron Bay, Australia with his wife Sally. How'd they go from making muesli in their kitchen to selling their products throughout Australia and internationally? Tune in for this hilarious, informative and no holds barred conversation with the co-founder of Farmer Jo.
Resources:
The Monk Who Sold His Ferrari by Robin Sharma
www.farmerjo.com.au
Ep. 16 - How to Shift Your Stress + Trauma Response with N.E.T: Dr. Megan Osborne, Byron Bay Chiropractic Centre
Neuro Emotional Technique (N.E.T) is a tool to help assess the impact of stress and emotions on your health in order to process them in a more efficient manner. Today on the show Hilary and Dr. Megan Osborne go deep into an N.E.T session Hilary had with Megan and how it was a piece of the puzzle to shift/remove a big block Hilary was having with calling in a new home and lifestyle.
They talk about how the body holds onto and stores trauma and how NET can help clear that, making decisions from a fearful place, using NET to achieve goals, healing our inner child through NET and so much more. Enjoy!
Links:
byronchiro.com
IG: @byronbaychiro
Ep. 15 - A Year Without Alcohol: Hilary Naughton
On Boxing Day 2021 I made a commitment to stop drinking for 12 months. The first year long goal I've ever stuck to religiously, today on the show I'll talk about the experience, the most surprising benefit, and exciting news for the show in 2023. This is the last YouPrint episode for 2022, we'll be back Friday 13th January with new content! Andrew Huberman Instagram: https://www.instagram.com/hubermanlab/?hl=en Prosperity Consciousness by Fredric Lehrman
Ep. 14 - Let Food Be Thy Medicine: Andrea Lowell, I Am Everything Project
Andrea Lowell is a self mastery coach empowering people all over the world to step into the highest version of themselves and live a life of joy, prosperity and health. Health and wellness hasn't always been her main focus however - she grew up acting in commercials and movies at a young age and started a long career with Playboy (print, TV and radio) after answering a local newspaper ad during her early days at university. Andrea talks about her time in the entertainment industry, how she overcame a serious addiction using food as medicine to heal her body, her take on why so many well known vegans have gone back to a meat diet, and much more...enjoy!
Connect with Andrea
IG: @theiameverythingproject
Linktree: https://linktr.ee/IAMEverything
Ep. 13 - The Curious Incident in Ojai Valley: Julia Martin, Dream Your Life
Julia Martin is back on the show to share a life-changing experience she recently had in the magical town of Ojai. An admitted skeptic of communicating with ghosts/the dearly departed, she now considers herself a convert. Tune in for a conversation that may challenge your ideas on the nature of our reality and what happens after we leave Earth in physical form. This is the first YouPrint recording outside of Australia, live from Pacific Palisades in California. Enjoy!
Work with Julia:
Julia's IG: @dreamyourlifenow
Ep. 12 - Reprogram Subconscious Limiting Beliefs: Carli Saber, PSYCH-K
There are many techniques we can use to reprogram the subconscious mind, change limiting beliefs and replace them with positive equivalents to better support the life we want to create and person we want to be. Today we dive deep into PSYCH-K, a tool to quickly and painlessly reprogram subconscious limiting beliefs and better understand how such beliefs can impact the way we perceive our own self-esteem, prosperity, relationships, job performance, spiritual outlook, & mental and physical health.
Carli Saber is a PSYCH-K Facilitator with a background in childhood education and a specific focus in Montessori, she works with adults and children remotely and in-person.
Connect with Carli:
https://toguidethechild.com.au/index.php/psych-k/
Instagram: @carli.saber
The Biology of Belief by Bruce Lipton
The HoneyMoon Effect by Bruce Lipton
Joe Dispenza
Maria Montessori
Ep. 11 - The Gold Transmissions: Ami Ben-Hur, Organic Gold
Ami grew up in Jerusalem in the 1960's, from the age of six he would sit on his father's lap learning the art of working in silver, gold and gemstones. After a near death experience in 2007 with enormous injuries, Ami spent 3 months in hospital experiencing amazing sensations of his body healing itself, traveling in different realms, seeing symbols, energy fields, and collective thoughts.
During this time he was introduced to vast knowledge on the qualities of gold and gold work - enlightened by the different ways we can enjoy gold’s uses by creating jewellery/vibration tools, to amplify our desired intentions within our energy fields and become one with them.
Today he is a creator of jewellery and healing tools, only working with 24 carat organic gold, Jerusalem stone, gemstones and raw diamonds. He is the creator of the Gold Water Enhancer, the Intention Bead and Intention Wedding Rings.
Ep. 10 - If You Were My King: Cass Eager, Singer + Songwriter
Tune in for YouPrint's first musical guest and live performance! Today we have the pleasure of sitting down with the soulful singer/songwriter Cass Eager where we cover everything from pushing through fear to act on your unique ideas and gifts, a chance meeting with the Reverend Al Green in Memphis, Tennessee, how to tap into your inner queendom after kids, Cass' f*ck it principle and so much more!
Cass sings at:
31:40, 38:44, 1:03:30
Books and podcasts mentioned in the episode:
Cathy Heller - Don't Keep Your Day Job
Viktor Frankl - Man's Search for Meaning
Liz Gilbert - Big Magic
Dr. Benjamin Hardy - Be Your Future Self Now
Ep. 09 - Creating from an Authentic Place: Jason Grant, Interior Stylist + Designer
Jason Grant spent his early years on the beautiful island of Tasmania, surrounded by nature in all its glory. Little did he know at the time, the landscape of his childhood would serve as inspiration for a career spanning 20+ years as an interior stylist, designer and author. Today we talk about:
- The importance of authenticity and how to cultivate it
- Drawing inspiration from the natural elements all around us
- Avoiding the pitfall of comparison
- Your tribe and the words you speak
- Manifesting through intention
- Living in a place you love
And so much more! Jason has such simple, straight forward advice on how to create a beautiful life. Enjoy x
Ep. 08 - Let's Get Metaphysical: Veronica Clarke, Her_Realm
Veronica grew up in Northern New South Wales, Australia always feeling a strong connection to nature and the spirit realm. Today we have the pleasure of her fae company as she and Hilary discuss:
- How to incorporate quantum technologies, ancient tools, flowers, nature and much more to create
- The science and physiology behind kundalini yoga and why it is such an effective practice for manifestation
- Beauty as a frequency
- Synchronicity
- Learning the art of ceremony, ritual and intention from the indigenous people of Peru
- 41:00 minute mark for numerology reading for now through end of the year
Resource Links:
- Serpent of Light: Beyond 2012 by Drunvalo Melchizedek
- Australian Bush Flower Essence by Ian White
- Reality Transurfing by Vadim Zeland
- The War of Art by Steven Pressfield
- Har Kriya: https://www.youtube.com/watch?v=qBPHsZuTTTU
Ep. 07 - How the Words We Speak Impact Our Potential: Hilary Naughton + Amber Merlo
Today Amber Merlo is back on the show for a deeper dive into the concept of the words we speak and the power they hold - the power to create our reality, the power to impact our experience and the power they hold to impact all living things around us. Hilary and Amber discuss:
- Scientific studies demonstrating how through vibration and frequency our words have a physical and noticeable effect on other things
- The study of cymatics
- Helpful steps to become more mindful of the words you speak to begin to shift your reality and experiences
- How to reframe and avoid using labels
And so much more, enjoy!