Growth Thoughts
By Sheedia Jansen
Growth ThoughtsNov 13, 2019
Ep 61. White Awareness and Unlearning Ingrained Beliefs with Jitske Wildschut
SANCTUARY is now open for those who would like to challenge the norms + reinvent themselves: heysheedia.com/sanctuary
Jitske shares her experience of moving to Curaçao and how it sparked her interest in challenging her own stereotypes and engaging with the local community. The conversation delves into the dynamics of language and racial identity, as well as the importance of uncomfortable conversations and unlearning ingrained beliefs.
Follow her on Instagram:
https://www.instagram.com/toughconversationsaboutrace/
FREE: 275 Unconventional Ways to Make Moolah - https://heysheedia.com/275
Ep 60. Limitless Adventure Despite Being in a Wheelchair; Christina Gill’s Story
SANCTUARY is now open for those who would like to challenge the norms + reinvent themselves: heysheedia.com/sanctuary
Christina's story is a prime example of how unexpected limitations can lead to new opportunities. After leaving her corporate job due to physical limitations, she was able to experience limitless adventure traveling the world.
Follow her on Instagram: https://www.instagram.com/executivebizcoachconsulting/
FREE: 275 Unconventional Ways to Make Moolah - https://heysheedia.com/275
Ep 59. Finding Joy in Simplicity with Leslie Howard
SANCTUARY is now open for those who would like to challenge the norms + reinvent themselves: heysheedia.com/sanctuary
On this episode, Leslie Howard shares her journey of self-discovery and reinvention after a life of dysfunction and toxic relationships. Leslie took 12 years to be with herself, learn, grow, and find peace. She talks about how she rekindled her love for writing and self-published two books. Leslie also shares her experience of being diagnosed with breast cancer and how her previous journey prepared her to face it with strength.
Get the Well, Shift book on Amazon: https://www.amazon.com/WELL-SHIFT-its-about-perspective/dp/B0C1J9ZS5M/ref=sr_
Follow her on Instagram: https://www.instagram.com/mypublife/
FREE: 275 Unconventional Ways to Make Moolah - https://heysheedia.com/275
Ep 58. Adventure in Authenticity; Chereese La-Vonne’s Story
SANCTUARY is now open for those who would like to challenge the norms + reinvent themselves: heysheedia.com/sanctuary
In this episode of the "Growth Thoughts" podcast, host Sheedia interviews Chereese La-Vonne, a Jamaican-born architect, retreat designer, public speaking coach, and performing artist. Chereese shares her experiences and insights on designing experiences for oneself and others, living a magical life, and breaking free from oppressive mentalities.
Follow her on Instagram: https://www.instagram.com/adventureinauthenticity/
Follow her on Facebook: https://www.facebook.com/chereeselavonnepersonal
FREE: 275 Unconventional Ways to Make Moolah - https://heysheedia.com/275
Ep 57. Trauma, Transformation, and Travel; The Chanice Janssens Story
SANCTUARY is now open for those who would like to challenge the norms + reinvent themselves: heysheedia.com/sanctuary
Chanice specializes in helping individuals overcome the effects of sexual trauma and achieve their goals. Chanice shares her own experiences of breaking free from societal expectations and encourages listeners to do the same. She emphasizes the importance of embracing our individuality and living life on our own terms, especially for survivors of sexual trauma.
Follow her on Instagram: https://www.instagram.com/connectingmindbodysoul/
FREE: 275 Unconventional Ways to Make Moolah - https://heysheedia.com/275
Ep 56. From Poverty to Principal; Cindee Borruel’s Story
SANCTUARY is now open for those who would like to challenge the norms + reinvent themselves: heysheedia.com/sanctuary
Cindee Borruel is a school principal who shares her story of overcoming a difficult upbringing and challenging relationships to reinvent herself. Cindee discusses how she used the law of attraction to manifest her dreams and overcome obstacles, including her struggles with mental health and toxic relationships. She also talks about the process of rewiring her brain and subconscious mind to become the person she wanted to be.
FREE: 275 Unconventional Ways to Make Moolah - https://heysheedia.com/275
Ep 55. Embracing a New Culture and Lifestyle; Bridget Merker’s Story
SANCTUARY is now open for those who would like to challenge the norms + reinvent themselves: heysheedia.com/sanctuary
In this podcast episode, Bridget Meer talks about her journey of moving from the United States to the Caribbean island of Curaçao. Bridget shares her emotional journey and the decision to move before retirement age. She discusses the challenges of embracing the local culture and history of Curaçao, starting a small business, and following her passion.
Become friends with her on Facebook - https://www.facebook.com/bridget.laportamerker
Caribbean Breeze Italian Ice on Facebook - https://www.facebook.com/CaribbeanBreezeItalianIce
FREE: 275 Unconventional Ways to Make Moolah - https://heysheedia.com/275
Ep 54. Victimhood to Victory; Elvira Cabreja's story
SANCTUARY is now open for those who would like to challenge the norms + reinvent themselves: heysheedia.com/sanctuary
In this podcast episode, I speak with Elvira, a coach who helps impact-driven women transform their limiting patterns. Elvira shares her personal journey of challenging societal and generational conditioning, leaving her corporate job to become an entrepreneur, and overcoming codependency.
Follow her on insta - https://www.instagram.com/elviracabreja/
FREE: 275 Unconventional Ways to Make Moolah - https://heysheedia.com/275
Ep 53. From Corporate America to Ascension Guide; Michelle Warnica’s Story
SANCTUARY is now open for those who would like to challenge the norms + reinvent themselves: heysheedia.com/sanctuary
The podcast episode features an interview with Michelle Warnick, an intuitive voice channel and ascension guide who left corporate America to become a digital nomad and help people ascend into higher consciousness. Michelle shares her personal journey of growth, discovering her gifts as a clear audience, and the ongoing process of reinventing oneself.
Join her group - https://www.facebook.com/groups/lightworkersascensionsupportgroup
Visit her website - https://michellewarnica.com/
FREE: 275 Unconventional Ways to Make Moolah - https://heysheedia.com/275
Ep 52. From Intuitive Business Coach to Freedom Alchemist: Sheedia's Story
My journey started as a business coach when I launched my business five years ago. Over the past year, I’ve gone through my own journey of reinvention to become a Freedom Alchemist. This podcast episode introduces the Challenging the Norms and Reinventing Yourself interview series.
SANCTUARY Waitlist: https://heysheedia.com/sanctuary
More about me: https://www.heysheedia.com/about-sheedia
Ep 51. To Charge or Not To Charge?
Ep 50. The Power of Women Being in Community
Ep 49. The Void Between Backslider and Anti-Christianity
Ep 48. Energy Alone Changes Everything
Ep 47. Expansion Is Not Linear
Ep 46. The Burden of Always Doing The Right Thing
Ep 45. What Is A Freedom Alchemist?
Recently I have let go of the title Intuitive Business Coach to embrace my new role as Freedom Alchemist in my business. But what does it mean to be a Freedom Alchemist? Press play to hear me explain.
Links:
Ep 44. Why Growth Can Actually FEEL Backwards
Ep 43. Actually Embodying What I Preach
True freedom does not include a whole bunch of sacrifices in my book. Which actually is not as easy to embody. In this episode I share a personal experience of alchemizing freedom. For The Legacy Program go to: Https://heysheedia.com/legacy
Ep 42. Knowing What Fight Is Yours
Ep 41. Letting Go of The Strategies + Tactics
Ep 40. Why I Buzzed My Hair Off
Ep 39. Trust + Sales
Ep 38. What's in Your Freedom Box?
Ep 37. When Nobody's Understanding Doing Things Your Way
Doing things your way is scary enough. Not having anyone's support on the matter can make it scarier. In this episode, I share how to deal with that.
Get the Soulful Coaching Business Tools or join the group here: https://heysheedia.com/pod
Ep 36. Success at What Cost?
My relationship with success has changed over the years. This episode talks about what it was like in the past and how I see things differently now. Especially when it comes to the subject of acquiring success. I also share a lot of my personal story here.
*[TRIGGER WARNING] This episode covers sexual assault and rape.
Get the Soulful Coaching Business Tools here: https://heysheedia.com/pod
Ep 35. Allowing vs. Forcing the Inspiration to Come
It's easy to fall into the trap of not valuing yourself in business. Especially with a lot of the lack mindset that's used to sell business coaching. Listen in as I expand on this.
Get the Soulful Coaching Business Tools here: https://heysheedia.com/pod
Ep 34. You Don't Need Anyone's Permission
Most women have deeply ingrained conditioning to always ask for permission. Often it's also the case for women who thinks they never ask for permission. Truth is, in order to build your business your way, you got to nip that behavior in the bud.
Get the Soulful Coaching Business Tools here: https://heysheedia.com/pod
Ep 33. The Art of Non-Judgement in Business
Nobody likes to be judged. Yet it's so easy to fall into the judgment trap when it comes to business results. Listen in as I expand more on this concept.
Get the Coaching Business Toolkit here: https://heysheedia.com/pod
**I no longer offer weekly breathwork classes, but you can get on-demand classes here: https://heysheedia.com/breathwork
Ep 32. Whitewashing In The Coaching Industry
This is my experience and my viewpoint around whitewashing in the coaching industry. I believe it's something that needs to be improved. Would love to know your thoughts. Hit me up at hello@heysheedia.com.
Get the Coaching Business Toolkit here: https://heysheedia.com/pod
**I no longer offer weekly breathwork classes, but you can get on-demand classes here: https://heysheedia.com/breathwork
Ep 31. Being Gratified but not Satisfied
Being grateful for the things you have, does not mean giving up on pursuing more. Let's talk about it.
Get the Coaching Business Toolkit here: https://heysheedia.com/pod
**I no longer offer weekly breathwork classes, but you can get on-demand classes here: https://heysheedia.com/breathwork
Ep 30. Shifts to Consistent Clients
"What was the pivot point/ mindset shift for you to start signing clients consistently?" The answer to that question can be found in this episode. This is the first episode of Season 2 of the Your Business Your Way Podcast. Enjoy!
Get the Coaching Business Toolkit here: https://heysheedia.com/pod
Ep 29. She Didn't Get Much From Working With Me...
She told me that she got more out of a day working with me than she did during the 6 weeks we worked together. Why is that? It's a story of money, energy, and beliefs. Listen in as I explain.
Get the first $5k in Coaching Toolkit here: https://heysheedia.com/insta
Ep 28. The Inside Out Business Method
Inside Out Business Method is a term that I've come up with to explain the process of truly building your business your way. Listen in as I explain.
Ge the first $5k in Coaching Toolkit here: https://heysheedia.com/insta
Ep 27. How to Build Your Business Your Way
How to build your business your way has been the biggest question I've had to ask while building my coaching business. After 3 years of experimenting, learning and coaching on the subject, I am now an expert. So let me share the deets with you. After all, I'm sure you want to build your business your way as well.
Ge the first $5k in Coaching Toolkit here: heysheedia.com/insta
Ep 26. Do THIS to Get Comfortable Selling
A business that's not making money is simply a hobby. A business that's not selling does not make money. So in reality it's all about getting comfortable selling as often as possible. Listen up if you know it's time to make selling more comfortable in your business. Before you hit play though, get rid of the belief that selling needs to be pushy, manipulative, uncomfortable or icky!
Ge the first $5k in Coaching Toolkit here: heysheedia.com/insta
Ep 25. 8 Lessons I Learned From a Billionaire
Success leaves clues! In this episode, I will share 8 clues I got from a Billionaire. They're super valuable and things that I'm still applying in different areas of my business. Press play and enjoy!
First $5k in Coaching Toolkit: https://heysheedia.com/5kincoaching
Facebook group: https://www.facebook.com/groups/FreeSpiritShepreneurs
Website: https://heysheedia.com
Ep 24. The Business Paradoxes
Business can be confusing sometimes. There are a ton of experts out there teaching conflicting things that lead to some major business paradoxes. Let's talk about that and unravel the mystery of how to deal with these paradoxes.
Facebook group: https://www.facebook.com/groups/FreeSpiritShepreneurs
Website: https://heysheedia.com
Ep 23. What it Feels Like to Invest Into Your Next Level
I have just made another investment in my business. This is how I felt doing it and why it's always scary to make an investment in ourselves.
Facebook group: https://www.facebook.com/groups/FreeSpiritShepreneurs
7 Types of Coaches to Invest In as a Coach: https://heysheedia.com/7-types-of-coaches-to-invest-in/
Ep 22. Why More Effort Does Not Equal More Results
When the effort does not match the results it can be frustrating AF! Not fun.
Especially when someone has no idea how to fix it. That someone used to be me. I've figured it out. Let me share how.
Zero to Clients: https://heysheedia.com/zero-to-clients/
Facebook group: Business Coaching for Lady Coaches
Find me on all social media @heysheedia
Ep 21. When it's time to raise your prices
When it comes to raising prices, there are so many opinions out there. Most of those opinions are limiting beliefs that keep people stuck without actually enrolling clients into their business. Here's the truth of what goes into raising your prices in business.
This episode started as a Facebook Livestream rant that I felt really needed to be in Podcast format.
First $5k In Coaching Toolkit: https://heysheedia.com/5kincoaching/
Ep 20. Time to Stop Marinating In The Struggle
Struggle is popular. It sells. It's the subject of many conversations. Sometimes it's even glamorized. A majority of the world population spends their time thinking about struggles. The truth is, it's not necessary. Staying in that struggle does not help anyone. It actually hurts everyone involved and even those who are not involved. This episode started as a Facebook Livestream rant that I felt really needed to be in Podcast format.
First $5k In Coaching Toolkit: https://heysheedia.com/5kincoaching/
Ep 19. What to Do When You Failed to Reach Your Goal
In this episode, I talk about the lessons I've learned from the many times I have failed to reach my goals in business. It also covers a secret that makes balancing the positive thinking with doing the work and staying realistic possible. Basically 1 sentence that aligns all the laws of the universe. Or one sentence to rule them all!
Lady Coach Lounge link: https://heysheedia.com/ladycoachlounge/
Facebook group to ask questions: https://www.facebook.com/groups/162022064423593/
Ep 18. How to grow your Coaching Business during the Covid-19 Pandemic
This Covid-19 Corona Virus is affecting everyone. For online lady coaches, it can be challenging to know which way to go. Here's how to grow your online coaching business during this pandemic.
Lady Coach Lounge: https://heysheedia.com/ladycoachlounge/
Facebook group: Free Spirit Lady Coaches (https://www.facebook.com/groups/FreeSpiritShepreneurs/)
Ep 17. Using Neuroplasticity to Easily Grow Your Business
In this episode we dive deep into how our brains work and how to use them to our advantage. Neuroplasticity is a beautiful thing that can either work for you or work against you.
Website: http://heysheedia.com
Facebook group: http://facebook.com/groups/FreeSpiritShepreneurs
Ep 16. Increasing Your Visibility
Increasing your visibility is important when it comes to growing your business. The more people hear about what you do, the more likely it is that you will get more sales.
How to Become More Visible is a question I get asked all the time. So in this episode, we get to talk about it.
Website: http://heysheedia.com
Ep 15. Branding that Sells Itself
Having a branding that sells itself really makes things easier in business. To have that one must first understand what branding really is. From there, use the tools you have available to you to build a killer brand. All of that is explained in this episode, plus a ton of examples to help inspire you in the process. Listen away!
Website: http://heysheedia.com
Ep 14. Unleashing the Power Within
Owning your true power, automatically brings success your way. How do you know if there's more power for you to unleash within? And how do you unleash it? That's what this podcast episode is all about!
Ep 13. Why the World Needs You to be Rich
Just having a small business with a few clients doesn't really work! In this episode Sheedia breaks down why things fail that way. It also covers why you can best serve the world as a rich person.
Questions, comments or "aha" moments? Drop them in the group: http://facebook.com/groups/FreeSpiritShepreneurs
Website: http://heysheedia.com
Ep 12. How to Find Clients on Facebook
All my coaching clients have come from Facebook. It's the social networking platform that I have used. How? I break it down for you in this episode.
Facebook group: http://facebook.com/groups/FreeSpiritShepreneurs
First $5k in Coaching Toolkit: http://heysheedia.com/5kincoaching