Your Daley Pass

Fixer Upper 

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Today I welcome back Kyria who we have been lucky enough to really get to know well over the past 12 months! I couldn't help but want to get this episode to you asap! Enjoy xx 

Adult ADHD, what does that look like?

What a year! This is our last sister chat for 2022!

What mother hasn't felt mum guilt?

Another week another sister chat to ponder! 

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This episode we talk trust and how it helps us live in the moment

Lets talk body acceptance, overcoming over giving and penny habits! Do you have no idea what that means? Us too! until we spoke with Suzanne! You will love her like we do!

Lets talk Ladies Night!!! We stop the show and get Katie to join in on the fun!!

Lets just say this conversation was one that really hit home for both Fiona and I! We absolutely loved getting to know Belle and we know you guys will enjoy her beautiful nature.

Finding your tribe is hard... how do you let people in? Let's chat!

Another awesome sister chat for your ears!

Gina E. Matteson has been on her own journey of self-discovery and self-love. 

Gina was inspired to write the story of Anastasia Rose after dealing with her own traumas throughout her life. She has encountered countless people with similar stories of sexual abuse and power struggles in the workforce and felt that lending her voice might help others feel empowered to share their own stories of pain that would ultimately lead to forgiving the most important person in their journey…themselves.

Gina now lives back in her home country of Canada, with her husband, and their two children.  She is a successful CEO, mother, wife, and author.

A Thousand Masks is inspired by true event and is her debut novel.

Curious? Find out more about Gina & her book on insta IG: authorginamatteson or grab a copy on amazon 

Lets sit in overwhelm without judgment and see what comes up for us? 

Lets talk about the fear of stepping out of your comfort zone!

Today we're going all in chatting about the different vibrations of words.  
Courtney is resetting her home for the week rather than tidying the house which sounds never ending!
We'd love to hear your thoughts on this episode and especially if you use your words to increase vibration! 

Pink Hair! 

What's your thoughts? Can you do the work? Do you like to see growth in yourself?

David Figueroa is nationally and internationally recognized accomplished motivational speaker, podcaster, middle school assistant teacher, disability advocate, and UCF graduate, as well as a former cycling, baseball, and football athlete with Cerebral Palsy.

In 2017, when he felt that his confidence was at an all time high, David began to come to terms with his condition and embrace it, acknowledging every one of his great accomplishments to himself.

Now, David continues to spread the message that there is always hope no matter what obstacles you are face with, and if you take your negativity in life channel it, and transform it into something positive you can become successful and work towards achieving your goals!

David also uses his platform to allow others, through his blog “Cerebral Palsy and Fitness” to share their stories of triumph and success in the hopes that others find the strength and confidence to speak and further spread positivity within the disability community.

Hold on tight this is a real and raw convo for sure! A little over a month ago Courtney’s beloved father in law unexpectedly passed away. Our hearts are broken and life has forever changed in the capacity we knew it. Navigating this new life and the grief that we’re experiencing is certainly uncomfortable to say the least, and as we discuss this we find that Kyira is also experiencing these feelings in her life right now.  
Kyira Wackett is back for her third episode with us, and honestly we can’t get enough. It’s like our souls were meant to meet again and connect on a whole new level.
>> Here’s where you can find out more about Kyira!
I am a licensed mental health therapist who specializes in anxiety, shame, eating disorders and trauma. My focus in my work is on supporting people in writing their own stories and letting go of shame and shoulds. I teach on shame resilience, distress tolerance, grief and forgiveness (self and others), boundary setting and assertive communication.
Check out Kyira’s website www.adversityrising.com for more info or to get in touch x

Talking Shame & Family dynamics with Kyira Wackett!

Kyira is a licenced therapist and man she is good for a really thought provoking chat!
Shame and the impact on parenting -- how we address our own shame and support our children as they navigate through the world as well.

Want to know more about Kyira?

We've been a little quiet lately after the sudden passing of someone near and dear to us.
We're chatting about how we'd reflect on our lives and a mantra for giving ourselves permission to be a listening ear, not the fixer upper. 

We love ourselves a good Gerry chat and today is no different! Gerry is a firecracker and we love spending time with her!

Sarah was such a beautiful and kinda soul with the want to help others

Todays EP we chat about how resilient kids are! We really do forget how much they are able to teach us. 

OMFG!!! If you wanna see how shame shows up in your and everyone around you's life-THIS IS A MUST!

Enjoy xx 

Always learning, always growing... Should have been a t shirt design guru!

We had to most incredible chat with Erica! It was inspiring, relatable and left us feeling like we see the world in a new light! 

Here's Erica's Bio - this episode isn't to be missed!!

After spending a career in healthcare communications, I found myself going into the COVID-19 quarantine as a single mom, primary caregiver, and health advocate for my son who is now a brain cancer and stroke survivor after being diagnosed at only 5-months-old. While he was undergoing treatment, I navigated - and ultimately left - the chaos of an abusive marriage all while losing my hair to an autoimmune condition called Alopecia Universalis. My personal healing journey from these traumatic experiences fueled the preservation of self-care and resulted in both the lifetime achievement of completing a full Ironman triathlon and also founding a nonprofit organization, in honor of my son's complex healthcare experience, to sustainably provide access to coloring supplies and art to help families navigate and heal their trauma during inpatient hospitalizations and rehab.

Courtney's got the go slows, she can't get out of her own way and she hasn't got the magic solution to pop back over to positively easy town!
We discuss the idea of doing a yes day with the kids!
OMG the idea of that has Fiona stressing about where her kids might take her!

Have you done a yes day?

We love checking out old memories, but how many are you in? Get in there gurrrl!!

Did you know humans are negatively geared? We have to consciously work to 'look on the brighter side' and see the positive!
Mind blown! Let's chat about positivity!

TuJanna Taylor is passionate about choosing impact over image, experiencing, and living a diverse, fulfilled life. Her story helps break down the stigma that people/their lives are not defined by the trauma or shame that happened to them and so they can step out boldly in their day-to-day experiences, community, relationships, purpose, and profession.

https://linktr.ee/bootstrapdreams

We're talking good juju, bad juju, talking negatively about others and arguing someone else's side.
Nobody likes people talking shit about them so why do they?