Episode 136 of The Your Level Fitness Podcast delves deep into the inspiring journey of Rob DiMedio, CEO of Busy Bariatrics, as he shares his remarkable story of overcoming adversity and transforming his life.

Host Daryl Perry welcomes Rob to the show, and they dive into his incredible journey. Rob opens up about the pivotal moment in the summer of 2019 when he received a sobering wake-up call about his health, realizing that he needed to make significant changes to ensure his future for the sake of his loved ones.

A lifelong scholar and educator, Rob shares how he transitioned from forging unhealthy bonds with food, alcohol, and credit cards to prioritizing his health and well-being. He discusses his commitment to change, which led him to embrace food tracking, financial tracking, and fitness tracking as essential tools on his VSG (Vertical Sleeve Gastrectomy) journey.

Throughout the episode, Rob emphasizes the importance of accountability in achieving his goals, highlighting his achievements such as consistently walking 15,000 steps daily for over a year and completing a challenging 75-mile bike ride. He candidly discusses his physical transformation, having lost over 150 pounds, and the profound emotional growth he experienced along the way.

In a heartwarming moment, Rob reflects on the impact of his journey on his relationships, particularly as a husband and father. He shares how he continues to heal and grow, striving to be the best version of himself for his family.

Listeners will be inspired by Rob's journey of resilience and determination, which led to him being recognized as the inaugural winner of The Just Be Your Bariatric Awards for "Best Male Fitness" and "Best Male Social Media Account" in 2022. Furthermore, Rob's dedication to supporting others in the Bariatric Community is evident as he discusses his journey to becoming a certified personal trainer and nutrition coach, aiming to empower others to cultivate a sustainable relationship with food and fitness.

Tune in to Episode 136 of The Your Level Fitness Podcast for an empowering conversation with Rob DiMedio, a beacon of hope and inspiration in the Bariatric Community.

Connect with Rob:

https://www.busybariatrics.com/

https://www.instagram.com/myweightishistory/

https://linktr.ee/my_weight_is_history

YLF: 032 Chat with Lainey

The Your Level Fitness PodcastBy Daryl PerryJun 11, 2020