Your Spiritual Best Friend
By Joshua Sanchez
Your Spiritual Best FriendAug 15, 2022
Episode 64: How can we Improve Our Communication? Communication Coach and Creator of MasterTalk on Youtube Brenden Kumarasamy shares his story!
Hey Everyone, and welcome back to the podcast! In today's episode, Special Guest and Creator of MasterTalk, Brenden Kumarasamy, talks about communication and some simple daily exercises that we can do to improve our day-to-day communication in our relationships and work relationships. Brenden also opens up about his challenges growing up and what lead him to create MasterTalk on Youtube. Brenden is a Taurus sun with a libra moon, so balance has always been something Brenden has wanted in his life.
You can check out Master Talk by clicking on the link below, and like always, please like, rate, and subscribe to the podcast on Spotify and Apple podcasts!
Brenden Kumarasamy's Youtube Channel
https://www.youtube.com/c/MasterTalks
Episode 63: Leo + Aquarius Supermoon what does this mean for our signs? What planets will be entering retrograde and more!
Hey everyone, and welcome back to the podcast! For today's episode, Josh runs down the current transit astrology and talks about the Aquarius Supermoon last Friday! Josh is also starting his astrology chart readings at 40 USD per hour. If you are interested in getting your chart read, please book a time to meet with Josh. Josh is passionate about helping others, so do not hesitate to ask him for some advice!
The planets have their impact on us. Just remember you are never alone, and people are willing to help anyone in need. So sit back and relax and enjoy some astrological content!
Episode 62: What is Human Design? How can we combine our physical health and mental health? Physical Therapist and Holistic Practitioner Dr. Michelle Crouse Shares her story!
You can check out all of Dr. Michelle Crouse's work by clicking on the links below, and like always, my spiritual BFFs, please like, rate, and subscribe to the podcast for more great content!
Dr. Michelle Crouse's Website
linktr.ee/Drmichellecrouse
www.facebook.com/drmichellecrouse/
www.instagram.com/iamdrmichellecrouse/
Episode 61: What is the Conscious Feminine and Masculine and How do They Impact Our Everyday Lives? Spiritual Teacher, Yogatherapist, and International Author, Ulrika Karlsson Shares Her Story!
Hey everyone, and welcome back to the podcast! On This week's episode, Spiritual Teacher Ulrika Karlsson shares her journey from losing herself to finding the passion for writing and teaching others who struggle with themselves. Ulrika also talks about conscious Feminine and Masculine energy and how they are consistently shown in our day-to-day lives. You can check out Ulrika's Books and social media by clicking on the links below!
Are you enjoying the podcast? Then, please rate and subscribe to hear more content on Spotify and Apple Podcasts! It would mean a lot!
https://ulliskarlsson.com/247-3/
https://ulliskarlsson.com/holy/
https://ulliskarlsson.com/sacred-soul/
https://www.facebook.com/profile.php?id=100000261784102
Episode 60: How can manifesting help us achieve our goals? What do we do when we want to change our Inconsistent Behaviors? Author, Motivational Speaker and Life Coach Carrie Schmidt Tells Her Story!
Like always, guys, please like, rate, and subscribe on Spotify and Apple Podcasts; it would help the podcast :). Click on the links below to check out Carrie's Book and Social Media.
Carrie's Book
Carrie's Social Media
Episode 59: The Importance of Your Moon Sign and Your Emotional Intellect! What can we learn about our Moon Signs and More!
Like always, guys, please like, rate, and subscribe to the podcast on Spotify and Apple Podcasts!
Episode 58: What are Totem Animals and How Can We Connect With Nature? Spiritual Teacher and Shamanic Journey Expert Martin Theis Shares His Journey!
Like always, please like, rate, and subscribe to the podcast on Apple Podcasts and Spotify. Your ratings will help boost the podcast overall.
Martin's Website:
www.lighttrails.co/
Martin's Instagram
www.instagram.com/lighttrails_co/
Episode 57: What are Men Taught in a Society Ruled by Capitalism? How can Men Be More Mindful of Their Feelings and Emotions? Mental Health Therapist Michael King Shares His Journey!
A question for every listener to consider while tuning in is, what are some acceptable things men are taught in society?
You can check out Michael's Book and Work by clicking on the links below! Like always, guys, please like, rate, and subscribe on Apple Podcasts and Spotify.
Michael's Book
tribeofmenthebook.com/
Michael's Social Media
www.instagram.com/its_mikeking/
Episode 56: What is The Chiron Effect? How can we Heal Our Core Wounds through Astrology, Empathy, and Self-Forgiveness? Author and Psychotherapist, Lisa Tahir shares Her Journey!
Hey Everyone, and welcome back to the podcast! In today's episode, Podcaster, Author, and Psychotherapist/Psychoastrologer Lisa Tahir share her journey and insight about connecting astrology and psychotherapy. The topics Lisa and I cover to start from her trip to discussing the Chiron in each of our charts. We also get into relationships and how we can connect astrology to help understand ourselves.
You can check out Lisa's book and all her work by clicking on the links below! Also, to all of the lovely listeners, if you are interested in booking a session with Lisa, you can get your first session half off by mentioning the podcast!
Like always, guys, please like, rate, and subscribe to the podcast. Your ratings will help boost the podcast overall!
Lisa's Book: The Chiron Effect
https://www.amazon.com/Chiron-Effect-Healing-Astrology-Self-Forgiveness/dp/1591433959#:~:text=Coining%20the%20phrase%20%E2%80%9CChiron%20Effect,of%20sensitivity%20where%20we%20are
https://www.nolatherapy.com/
Episode 55: Roe Vs Wade Decision! What is going on in the United States Today? How Can We Work Together to Solve the Social Injustices We Face Collectively?
Hey everyone, and welcome back to the podcast! In today's episode, Josh ran a full-on discussion on the Roe Vs. Wade Decision and how that impact all women in the united states. Josh also had a very productive conversation with Darlene, a podcast host and expert on the state laws in Nevada! Change starts with understanding and being mindful of how our trauma manifests and impacts others. If you want to donate, click on the links below to donate to programs trying to help families and mothers who need an abortion. We must work together to help each other.
Programs looking to help women who need an abortion
https://www.shondaland.com/act/news-politics/a39929589/7-organizations-to-donate-to-in-order-to-protect-roe-v-wade/
https://www.plannedparenthood.org/
https://www.theafiyacenter.org/
https://teafund.org/
https://anchor.fm/darlene-anderson/episodes/We-have-work-to-do-e1fi74i
Episode 54: How Can We Handle Life Threatening illnesses and Sexual Dysfunction? Sexual Dysfunction Expert and Cancer Survivor Anna Leonarda Shares Her Journey!
Like always, please like, rate, and subscribe to the podcast on Spotify and Apple Podcasts!
Anna's Website
www.entwinedating.com/
Entwine Dating app
app.entwine.live/login
THE GIVEAWAY WINNER WIll BE ANNOUNCED ON THE INSTAGRAM SOCIAL MEDIA PAGE TONIGHT!
Episode 53: The Importance of Self-reflection and Practicing Mindfulness, Sagittarius Full Moon + Gemini Season!
Hey everyone, and welcome back to the podcast! In today's episode, Josh opens up about the importance of self-reflection and how self-reflection is the first step toward understanding mindfulness. Josh then talks about the Sagittarius full moon and how that affects each sign. We must all take the time to understand ourselves and our current behaviors for us to grow and love ourselves.
This talk was brought to you by wisdom, a great platform to connect and gain listeners. The link to Josh's profile is below to hear more conversations like this one!
https://joinwisdom.audio/sanchez
GIVEAWAY ANNOUNCEMENT The first-ever giveaway for the podcast is a self-reflection book. To be eligible for the item, you must do the following.
1. Follow the podcast on all social media platforms that you have.
2. Follow and Rate the podcast on Spotify or Apple Podcast
3. Share the podcast with 1-2 people. It can be anyone! You can send all the information to my email address Yourspiritualbestfriend@gmail.com Mid-June will announce the Winners!
Episode 52: What is Vulnerable Storytelling? How Can We Grow in an Environment that Does Not Understand us? Award-Winning Author, and Vulnerable Storytelling Coach Meagan O'Nan shares her story!
Hey everyone, and welcome back to the podcast! Today's episode talks about the story of Meagan O'Nan. Meagan shares her journey from growing up in a catholic old school household and her struggles being part of the LGBTQ+ community and opening up about that in her environment. Meagan also talks about the secrets of writing her books and being a vulnerable storyteller. You can check out all of Meagan's books and videos by clicking on her links below!
Like always, guys, please like, rate, and subscribe on Apple Podcasts and Spotify! We now have only two weeks until the winner of the first giveaway is announced, so please, guys, enter and reach out. If you guys are interested here are the details to enter!
GIVEAWAY ANNOUNCEMENT The first-ever giveaway for the podcast is a self-reflection book. To be eligible for the item, you must do the following.
1. Follow the podcast on all social media platforms that you have.
2. Follow and Rate the podcast on Spotify or Apple Podcast
3. Share the podcast with 1-2 people. It can be anyone! You can send all the information to my email address Yourspiritualbestfriend@gmail.com Mid-June will announce the Winners!
https://www.meaganonan.com/
https://www.meaganonan.com/shop
Episode 51: How Tapping (EFT) changed Ann's Life? EFT expert Ann Hince Shares her Story!
Hey everyone, and welcome back to the podcast. Today's episode talks about Ann Hince and her journey from experiencing her mother's death to overcoming many other forms of trauma. Ann explains how the Emptional Freedom Technique (Tapping) helped her process her trauma. Ann has a youtube channel where everyone can check out her work.
The link will be below, and like always, please rate and subscribe to the podcast on apple podcasts and Spotify.
GIVEAWAY ANNOUNCEMENT The first-ever giveaway for the podcast is a self-reflection book. To be eligible for the item, you must do the following.
1. Follow the podcast on all social media platforms that you have.
2. Follow and Rate the podcast on Spotify or Apple Podcast
3. Share the podcast with 1-2 people. It can be anyone! You can send all of the information to my email address Yourspiritualbestfriend@gmail.com Mid-June will announce the Winners!
https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg
Episode 50: How can we Become Our Authentic Self? Life Coach and Educator Coach Lee shares his story!
Hey everyone, and welcome back to the podcast! Today's episode is about Coach Lee, a life coach, and educator. Being transgender in America can be a challenge, and coach Lee shares his journey from struggling with opening up to finding his authentic self and being there for others. Coach Lee helps people struggling to open up and people who struggle with understanding themselves. His brand, Patterns of Possibility, can be checked out by clicking on the links below!
GIVEAWAY ANNOUNCEMENT The first-ever giveaway for the podcast is a self-reflection book. To be eligible for the item, you must do the following.
1. Follow the podcast on all social media platforms that you have.
2. Follow and Rate the podcast on Spotify or Apple Podcast
3. Share the podcast with 1-2 people. It can be anyone! You can send all of the information to my email address Yourspiritualbestfriend@gmail.com Mid-June will announce the Winners!
https://www.patternsofpossibility.com/morepossibility
https://www.instagram.com/patternsofpossibility/
Episode 49: What is Emotional Eating? How much does our Trauma Affect Our Eating Habits? Emotional Eating Expert Tricia Nelson Shares Her Story!
Tricia's Website
www.healyourhunger.com/
Tricia's Podcast: The Heal Your Hunger Show
www.healyourhunger.com/heal-your-hunger-2/
GIVEAWAY ANNOUNCEMENT
The first-ever giveaway for the podcast is a self-reflection book. To be eligible for the item, you must do the following.
1. Follow the podcast on all social media platforms that you have.
2. Follow and Rate the podcast on Spotify or Apple Podcast
3. Share the podcast with 1-2 people. It can be anyone! You can send all of the information to my email address Yourspiritualbestfriend@gmail.com Mid-June will announce the Winners!
Episode 48: How can Crystals be Used to Heal Ourselves? What is Crystal Healing? Crystal Healing Teacher and Soul Healing Writer, Damla Aktekin Shares her story!
Damla's Website
programs.adropofom.com/press-and-media
Damla's Podcast: Conversations with Healers
programs.adropofom.com/podcast/
Take Your Energetic Wounds QUIZ to determine what your energetic wounds are and how they show up in your life.
adropofom.com/your-energetic-wounds-quiz-2/
GIVEAWAY ANNOUNCEMENT
The first-ever giveaway for the podcast is a self-reflection book. To be eligible for the item, you must do the following.
1. Follow the podcast on all social media platforms that you have.
2. Follow and Rate the podcast on Spotify or Apple Podcast
3. Share the podcast with 1-2 people. It can be anyone! You can send all of the information to my email address Yourspiritualbestfriend@gmail.com Mid-June will announce the Winners!
Bonus Birthday Podcast: How do we set proper goals for ourselves? Taurus Season and live chart readings explained!
Have you guys ever experienced loneliness? It is pretty common as over 6 million people have experienced it. Remember that you are not alone with any feelings you are experiencing and there are resources to help if needed.
GIVEAWAY ANNOUNCEMENT:
The first-ever giveaway for the podcast is a self-reflection book. To be eligible for the item, you must do the following.
1. Follow the podcast on all social media platforms that you have.
2. Follow and Rate the podcast on Spotify or Apple Podcast
3. Share the podcast with 1-2 people. It can be anyone!
You can send all of the information to my email address
Yourspiritualbestfriend@gmail.com
Mid-June will announce the Winners!
Episode 47: What is Emotional Intelligence and How can we improve our Emotional Intelligence? Neuropsychologist Dr. Julia DiGangi Explains!
Hey everyone, and welcome back to the podcast! On Today's episode, Neuropsychologist Dr. Julia DiGangi explains what emotional intelligence is and how we can learn and improve our emotional intelligence. Dr. Juila also explains why relationships fail and the importance of taking care of ourselves for us to grow emotionally. Dr. Julia has always had a passion for helping people. By clicking on the link below, you can check out all of her work, from creating her new book to creating a course focusing on the brain’s relationship with stress, resilience, and relationship, by clicking on the link below!
Please like, rate, and subscribe to the Apple Podcast and Spotify podcast! The ratings will help boost the podcast overall
https://www.neurohealthpartners.com/
GIVEAWAY ANNOUNCEMENT:
The first-ever giveaway for the podcast is a self-reflection book. To be eligible for the item, you must do the following.
1. Follow the podcast on all social media platforms that you have.
2. Follow and Rate the podcast on Spotify or Apple Podcast
3. Share the podcast with 1-2 people. It can be anyone!
You can send all of the information to my email address
Yourspiritualbestfriend@gmail.com
The Winners will be announced by mid-June!
Episode 46: Why has Anger Been the Only Emotion that is Acceptable for Men to Express? Psychologist Dr. Andrew Ward shares his Journey and Expertise!
Like always, please rate and subscribe to the podcast! Starting May 15th, Josh will announce giveaways. Stay tuned for more information!
Andrew's Website
www.intothefix.com/
Episode 45: What goes through our minds when we experience Grief? Meditation Expert, Mother and Podcaster Kara Goodwin Shares Her Story!
The podcast has grown because of ratings and followers on Apple Podcast, Spotify, and Amazon Music. So if you like the podcast, please like and subscribe to the podcast. I will read the ratings in future podcasts!
Kara's Website
www.karagoodwin.com/
Kara's Podcast
www.karagoodwin.com/podcast
Episode 44: How do we help our partner during the tough times? Certified Tarot Master, Psychic Medium, Past Life Specialist and Author Corbie Mitleid shares her story!
Hey everyone and welcome back to the podcast! Today's episode is about Corbie Mitleid a Certified Tarot Master, psychic medium, past-life specialist, and author. Corbie shares her journey from dealing with neglect from her family to overcoming cancer. Corbie also gives great advice on relationships and mentions a new rule when trauma is affecting your partner that you guys must hear! Corbie has written books and is still currently doing tarot readings and if you guys are interested check out all of Corbie's work below!
https://corbiemitleid.com/
What are No No Boundaries and how can we use them in our relationships? Advice to Aries and the Libra Full Moon!
Question for everyone to think about, what are some no tolerance boundaries you have for yourself?
Starting in May, I will be starting to do giveaways, so stay tuned for more information! Please like, rate, and subscribe to the podcast on Spotify, Amazon Music, and Apple Podcasts!
Aries links
Famous Aries
nypost.com/article/aries-celebrities-25-famous-people-born-under-zodiac-sign/
Aries Season
www.astrology-zodiac-signs.com/zodiac-signs/aries/
Libra Full Moon
www.cosmopolitan.com/lifestyle/a39728403/full-moon-april-2022-libra-horoscope/
Episode 43: A Journey from Experiencing Sexual Abuse to Self-Love and Helping Others! Charlene Madden Shares Her Story
Like Always Subscribe and Rate the Podcast on Spotify and Apple Podcast. The ratings will help expand the podcast overall!
The sexual assault hotline is 1-800-656-4673.
https://www.facebook.com/IgniteYourLifeBC/
https://www.instagram.com/charlene_anne_madden/
https://www.charlenemadden-speaker.com/
Episode 42: Why are Adolescents Neglected about Their Mental Health? Artist and LSW (Licensed Social Worker) Alex tells her story.
Hey everyone, and welcome back to the podcast! Today's episode focuses on Alexandria Gariepy, a social worker and an artist who has a passion for helping people and their trauma. Alex talks about her journey through graduate school and her experience working with teenagers. Alex also talks about her artwork and what led her to create her website. Alex advises on relationships and self-care and offers her help to anyone experiencing trauma. You can check out all of Alex's Artwork and her website by clicking on the links below!
Please, like and subscribe to the podcast on Spotify and Apple Podcasts. Your ratings will help boost the podcast overall.
https://alg260.wixsite.com/howareyoureally
https://www.instagram.com/gariepytherapy/
https://www.instagram.com/gariepy_art/
Episode 41: How do we get more POC Behind the Screens on Reality TV? Reality Podcast Host and DIgital Content Creator Isaiah shares his story!
Hey everyone, and welcome back to the podcast! Episode 41 is Isaiah Goins's reality TV podcast host and digital content creator. The podcast covers a wide range of topics, from talking about promoting yourself to discussing reality tv and getting more POC (People of Color) voices told. In addition, Isaiah gives excellent advice about relationships and much more. You can check out his podcasting company and work by clicking on the links below!
A question for you guys to think about is to look at the media you consume and the majority of people that are represented in it. DO you believe there needs to be more POC in the entertainment industry?
Like always, please like and rate the podcast on Spotify and Apple podcasts!
Fact Correction: UD has 3 POC Staff Still not enough to represent their students.
Link is here to check it out: https://sites.udel.edu/counseling/about/#staff
https://www.instagram.com/isaiah_goins/
https://www.instagram.com/8ballbangers/
https://open.spotify.com/show/2L3VlGlusgx4Wpmb1QglWJ?si=cec2207ec4394920
Episode 40: What has gone wrong in the Entertainment Industry? Digital Content Creator and Event Planner Kyla Shares Her Story!
Like always, please like, rate, and subscribe on apple podcasts and Spotify!
Kyla's Instagram
www.instagram.com/ky_crowder/
Episode 39: What is Biofield Tuning? Expert Niamh shares her story to become a professional Biofield Tuner
Hey Everyone, and welcome back to the podcast! Today's podcast is a two-part podcast with Niamh! Niamh is a professional Biofield Turner who shares her story in part one, from overcoming her negative self-image to finding the passion for helping others. Niamh, in part one, gives excellent advice,e and you can check out her website and social media by clicking on the links below! In part two of the podcast, Niamh does a little 15-minute session introducing Biofield tuning, a technique used to help us focus our mind, body, and soul in the present moment!
Like always, please, like, rate, and subscribe on Spotify and Apple Podcast, and remember you are never alone!
https://biofieldwithniamh.com/
https://www.instagram.com/biofieldwithniamh/
Episode 38: How has Digital Media Impacted the Music Industry? Digital Regional Editor of Radio One Atlanta Weso Tells His Story!
Like always please like, rate and subscribe to the podcast!
Weso's Youtube
www.youtube.com/channel/UCQkzDfRfSARpxlrH6nMgGUw?app=desktop
Weso's Instagram
www.instagram.com/wesotoldme/
Episode 37: How Can We Use Nature to Help Understand Ourselves? Podcaster, Publisher and Author Holly Worton Tells Her Story!
Like always, please like, rate, and subscribe to the podcast!
Holly's Books
www.amazon.com/Holly-Worton/e/B015EIJLHA?geniuslink=true
Holly's Website
www.hollyworton.com/
Episode 36: How can we use Meditation to help our anxieties? CEO of Opulent Mindfulness Meris tells her story!
Hey everyone, and welcome back to the podcast! Today's episode is about Meris, a Yoga Instructor and the CEO of Opulent Mindfulness, a brand focusing on helping people understand their anxieties through meditation and mental health exercises. You can check out all of Meris's work by clicking on her website below!
Like always, please like and subscribe to the podcast! Also, Our Podcast was recorded on Valentines' Day!
https://www.opulentmindfulness.com/
Episode 35: From Acting to Creating NFTs Katie Chonacas Tells Her Spiritual Journey to Success!
As usual, please like and subscribe to Apple Podcasts and Spotify. The ratings will help boost the podcast overall! Thank you, and stay safe, everyone!
Katie's Website and Social Media
www.chonacas.com/
Episode 34: Abusive Relationships and how to overcome them! Author, Professor and Educator Dr. Marni Hill Foderaro Shares her story!
Like always, please like and subscribe to the podcast on Spotify and Apple Podcasts!
Marni's Books
www.amazon.com/God-Came-My-Garage-Sale/dp/198223475X
Marni's Website
godcametomygaragesale.com/
Episode 33: Relationships and Life Lessons With My Grandma! Hair Dresser and Business Owner Elizabeth Getty tells her story!
Like always, guys, please like and subscribe to the podcast on Spotify and Apple Podcasts!
Mum Mum's Facebook
www.facebook.com/betty.getty.5
What are some qualities Aquariuses Have? Leo Full Moon and more!
Hey Guys, and welcome back to the podcast! Tonight's Podcast is a bonus episode focusing on Aquarius Season and the Full Moon in Leo tonight! How do you guys feel about everything happening? Also, I hope everyone had a great Valentine's Day as well!
Like always, please like and subscribe on Spotify and Apple Podcast and click on the links below to learn more about Aquarius Season.
https://i.thehoroscope.co/aquarius-qualities-positive-and-negative-traits/
https://www.cosmopolitan.com/uk/horoscopes/a37210790/full-moon-star-sign/
https://www.shape.com/lifestyle/mind-and-body/astrology/february-2022-full-moon-leo
https://www.astrology-zodiac-signs.com/zodiac-signs/aquarius/
Episode 32: How can a Man Understand His Anxieties? Professional Podcaster and Author Brian Sachetta tells his story of understanding his anxieties!
Like always, please like and subscribe to the podcast on Spotify and Apple Podcasts!
Brian's Books: www.amazon.com/Brian-Sachetta/e/B07NCN9TY3?ref_=dbs_p_ebk_r00_abau_000000
Brian's Instagram: www.instagram.com/bsachetta/?hl=en
Brian's Website: linktr.ee/bsachetta
Episode 31: What does self care look like for you? Professional Therapist Jessica Aycock talks mental health and more!
Like always, please like and subscribe to the podcast on Apple Podcasts and Spotify!
Jessica's Website: thejessaycock.com/
Jessica's Instagram: www.instagram.com/thejessaycock/
Jessica's Facebook: www.facebook.com/groups/preventativementalthealth
Episode 30: How can Parents build a stronger bond with their Children? Author, Banker and Parent Maria Reigger Tells Her Story!
Like always, please like, rate, and subscribe to the podcast on Spotify and Apple Podcasts!
Maria's Books
www.amazon.com/Maria-Riegger/e/B014OJEMJC%3Fref=dbs_a_mng_rwt_scns_share
Maria's Website: lawschoolheretic.com/
Maria's Facebook: www.facebook.com/lawschoolheretic/
Maria's Twitter: twitter.com/rieggerm
Episode 29: Why do we have so much Anxiety over Math? Dr. Katie Nall Professor, Author, TED Speaker and Life Coach tells her story!
Hey everyone, and welcome back to the podcast! Episode 29 is about Dr. Katie Nall, a mathematics professor who teaches math and teaches the Emotional Freedom Technique (EFT or tapping) to help her students cope with anxieties about math. Katies describes her journey to help people and be a TED talk speaker. Tune in to hear our live tapping session and relationship talk as well! You can follow Katie and check out her books by clicking on the links below!
Like always, please like and subscribe to the podcast on Apple Podcasts and Spotify!
Katie's Website: https://www.nalledgeco.com/
Katie's Book: Shower Blessings: https://www.amazon.com/Shower-Blessings-Finding-Meditation-Time/dp/1716141192
Katie's Email: hello@drnall.com
Katie's YouTube: https://www.youtube.com/channel/UC5aPOt_7WMl0C_NECRr3QAA?app=desktop
Episode 28: What can you do to stay fit? Fitness Coach Kickboxer Author and Veteran Doug Setter Shares His Journey!
Like always, please like and subscribe to the podcast on Spotify and Apple Podcasts!
Doug's Website: www.dougsetter.com
Doug's Books: Flat Gut After 50, Fit Femmed After 50, Flat Gut After COVID, One Less Victim, Reduce Your Alcohol Craving
Instagram: www.instagram.com/dougshealthsolutions/
Pinterest.com/dougsetter/
Facebook Group: www.facebook.com/flatgutafter50
Youtube: www.youtube.com/c/DougSetter/videos
Upcoming Event: 5 Simple Ways to Flatten Your Stomach in 14 Days
Episode 27: The Secrets of the Music Industry! Professional Sound Mixer and Producer Josh Florez Talks Music and Life!
Hey everyone, and welcome back to the podcast! Episode 27 is about Josh Florez, a professional sound mixer and producer. Josh has his own private studio at Chalice Recording Studios in Los Angeles. Josh has worked with Jordan Sparks, Majid Jordan, Zendaya, Prince Royce, and the producer of The Terrelle Show! Josh talks about his musical journey to success and gives excellent advice about getting into any industry. You can follow Josh on Instagram and Sound Better by clicking on the links below!
https://soundbetter.com/profiles/1248-josh-florez
https://www.instagram.com/jflomusic/?hl=en
Episode 26: A Sunny Personality! Professional Artist and Double Major Nelida talks Relationships and Her Spiritual Journey!
Like always, please like and subscribe to the podcast and remember to take care of yourself every day. The links to finding a psychologist and following the podcast are also below!
Neli's links to her social media
instabio.cc/4010514pTI0rG
Links to her Artwork
www.instagram.com/stories/highlights/18043814428167100/
Links for the podcast
linktr.ee/Yourspiritualbff
Special Bonus Episode 2! Family Trauma and Live Tarot Reading with Juan!
Hey everyone! Part Two of the two-episode special with Juan Fransico covers a live Tarot reading about Josh's family. The lesson does cover some trauma, and if anyone listening has experienced similar situations, please do not be shy and reach out to Juan and Josh by clicking on the links below!
You can also follow Juan and his podcast by clicking on the links below!
https://www.instagram.com/juanfranciscony/
https://www.thirdeyesight.media/
Links to Your Spiritual Best Friend!
https://linktr.ee/Yourspiritualbff
Episode 25: A Tasteful Personality! Professional Podcaster and Publicist Juan Francisco Talks Relationships and Spirituality!
You can Follow Juan by clicking on the link below and like usual; please like and subscribe to the podcast!
Juan's Instagram
www.instagram.com/juanfranciscony/
Juan's Podcast!
www.thirdeyesight.media/
Links to Your Spiritual Best Friend!
linktr.ee/Yourspiritualbff
Special Episode! A Journey Towards Self-Discovery! Comedian and Host of the Mental Illness Happy Hour Podcast Paul Gilmartin Tells His Journey!
Hey everyone, and welcome back to the podcast! For today's podcast, Josh got to interview an extraordinary guest! Paul Gilmartin is a former Comedian and is a professional podcaster. His podcast called Mental Illness Happy Hour is one of the best mental health podcasts. Paul talks a lot about his trauma and advises anyone still trying to find themselves. To listen to Paul's podcast Mental Illness Happy Hour, the link will be below!
Please like and subscribe to the podcast on Spotify and apple podcasts and drop a rating. Your ratings will help grow Your Spiritual Best Friend!
Pauls' Podcast: Mental Illness Happy Hour
Paul's Social Media: @mentalpod
https://mentalpod.com/pauls-blog
Episode 24: Why are Capricorns so focused on work? Full moon in Cancer and what it means for your sign and more!
Links to the sources on this podcast!
Cancer Moon
www.wellandgood.com/fitness-tech-best-buy/
Capricorns Explained
www.astrology-zodiac-signs.com/zodiac-signs/capricorn/
Please like and subscribe to the podcast. The links to the social media pages will also be below!
Links to the podcast!
linktr.ee/Yourspiritualbff
Episode 23: A Suave Personality! Hair Dresser and Capricorn Ryann talks relationships and her journey to success!
Hey guys, and welcome back to the podcast! This week Josh got to interview Capricorn sun and Scorpio moon Ryann! Ryann is on the path of becoming a certified hairdresser and is still trying to work on herself, her relationship, and work. You can follow Ryann on Instagram by clicking on her link below!
Like always, please like and subscribe on Spotify and Apple podcasts! Thank you, and stay safe, everyone!
https://www.instagram.com/_rymckinney/
Episode 22: A Driven Personality! Capricorn Mother and Caretaker Marci talks relationships and seeing her kids grow!
Marci's Facebook
www.facebook.com/marci.wiley
Marci's Instagram
www.instagram.com/mamadubbayou/
Episode 21: An Analytical Personality! Professional Podcaster, Life and Yoga instructor Ahlia Biondi tells her story!
Hey everyone, and welcome back to the podcast! In this week's podcast, Josh interviewed Capricorn Ahila Biondi, a professional life and yoga instructor. Ahlia also hosts her podcast called whatswellnesspodcast, and she created her own 200-hour yoga teaching program! You can follow Ahlia by clicking on the links below!
As usual, please rate and subscribe to the podcast!
https://www.instagram.com/ahliayoga/
https://ahliayoga.com/
https://linktr.ee/whatswellnesspodcast
Episode 20: Full Moon is in Gemini and what does it mean to you? Sagittarius season explained and more!
You guys can follow the podcast on Instagram and Facebook by clicking on the links below, and also, please like and subscribe to the podcast!
www.instagram.com/your_spiritual_bff/
www.facebook.com/yourspiritualbff
Source Links
www.bustle.com/life/astrology-lucky-jupiter-meaning-explained
www.horoscope.com/zodiac-signs/sagittarius
www.wellandgood.com/full-moon-gemini/