This week on the Mimosas with Moms Podcast, Abbey welcomes Sarah Kuhn from Juna. Sarah is passionate about healthy and wellness for moms who are trying to conceive, pregnant, and postpartuming. Sarah and Abbey chat about postpartum recovery and how to incorporate health and wellness into the postpartum period. From work outs to nutrition to pelvic floor work, Sarah provided tons of insight and education. How can we have a healthier postpartum? Let's talk about it, CHEERS!

———————————————

You can find Sarah Kuhn:

Instagram @juna.moms

Juna App - available on iOS and Android

Juna Women Podcast - available wherever you are listening to your podcasts!

www.juna.co

———————————————

Instagram @mimosaswithmoms

FB /mimosaswithmoms

Email 2mimosamoms@gmail.com

An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535

Understanding the IEP Process with Beth Liesenfeld, MOT, OTR/L

You, The MotherBy Abbey WilliamsMar 06, 2023