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YTS Cares

YTS Cares

By YTS Cares

Mental Well-being ~ YTS Cares is dedicated to delivering information and updates regarding ‘Mental Well-being’. We will be disseminating about upcoming initiatives and strategies to cope up in these trying times. Stay tuned!
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Episode 20 - Mental Health Beyond Pandemic: The New Normal

YTS CaresMar 06, 2021

00:00
40:32
Episode 20 - Mental Health Beyond Pandemic: The New Normal

Episode 20 - Mental Health Beyond Pandemic: The New Normal

YTS Cares presents you its final episode of the podcast series “Stress Counselling Through Podcast in Response of COVID-19” initiated by Youth Thinkers’ Society in collaboration with UN Women Nepal. The twentieth episode majorly focuses on mental health concerns and consequences in the aftermath of COVID-19 and going back to the new normal. Furthermore, this episode lights upon the importance of staying positive, seeking help from closed ones or seeking professional help and breaking the stigmatisation related to mental health along with special segments of myth buster and guided exercise.

In conversation with our moderator Ms Nishma Dhungana Choudhary and expert Mrs. Pragya Shrestha, Psychological Counselor, TPO Nepal, this episode sums up our podcast series with the emphasis on the importance of mental well-being and awareness beyond the pandemic and crisis situation.

Feedback Form: https://forms.gle/nydfHvBTvm1yXTdV9​

The Podcast is now available on all social media and digital platforms of YTS cares handles. You can also tune in on the Podcast broadcasting in Province 2 from Radio Mithilanchal on Tuesday at 7:30 AM and Radio Birgunj on Wednesday at 6:30 PM and every Saturday at 6:30 PM onwards. Likewise, in Sudurpaschim Province from Radio Sudur Awaz every Saturday at 6:30 PM and Tuesday at 8:15 AM and every Friday and Wednesday on Radio Dinesh from 6:00 PM onwards.

Anchor FM: https://anchor.fm/yts-cares​

Follow Mental Wellbeing - YTS Cares for more updates on the podcast!

Instagram: https://www.instagram.com/ytscares/​

Facebook: https://www.facebook.com/ytscares/​

YouTube: https://youtu.be/FgkBmBxmkeU

#YTSCares​ #YTSNepal​ #MentalWellbeingisImportant​ #mentalwellbeing​ #UNWomenNepal​ #PodcastforMentalWellbeing​ #YTSPodcast

Mar 06, 202140:32
Episode 19 - Matrika Devkota: Challenging the perception of Mental Health in Nepal

Episode 19 - Matrika Devkota: Challenging the perception of Mental Health in Nepal

We bring you our new episodes every week, YTS Cares presents you with its latest episode of the podcast series “Stress Counselling Through Podcast in Response of COVID-19” initiated by Youth Thinkers’ Society in collaboration with UN Women Nepal.

In conversation with our moderator Ms Nishma Dhungana Choudhary and Mr. Matrika Devkota, this episode majorly focuses on different dimensions of the mental wellbeing and its importance. In the episode, founder of KOSHISH Nepal, Matrika Devkota, shares his experience- his journey from a suicide survivor to establishing an organization supporting people suffering from mental health problems.

You definitely don’t want to miss out on this episode! Get to know more and keep up-to-date on the latest information with our Podcast!

Feedback Form: https://forms.gle/nydfHvBTvm1yXTdV9

The Podcast is now available on all social media and digital platforms of YTS cares handles. You can also tune in on the Podcast broadcasting in Province 2 from Radio Mithilanchal on Tuesday at 7:30 AM and Radio Birgunj on Wednesday at 6:30 PM and every Saturday at 6:30 PM onwards. Likewise, in Sudurpaschim Province from Radio Sudur Awaz every Saturday at 6:30 PM and Tuesday at 8:15 AM and every Friday and Wednesday on Radio Dinesh from 6:00 PM onwards.

Anchor FM: https://anchor.fm/yts-cares

Follow Mental Wellbeing - YTS Cares for more updates on the podcast!

Instagram: https://www.instagram.com/ytscares/

Facebook: https://www.facebook.com/ytscares/

YouTube: https://youtu.be/GNVA7_PECaQ

#YTSCares #YTSNepal #MentalWellbeingisImportant #mentalwellbeing #UNWomenNepal #PodcastforMentalWellbeing #YTSPodcast

Feb 27, 202101:05:03
Episode 18 - Mental Health During Crisis

Episode 18 - Mental Health During Crisis

YTS Cares brings you its latest episode of the podcast series “Stress Counselling Through Podcast in Response of COVID-19” initiated by Youth Thinkers' Society in collaboration with UN Women Nepal. This episode is filled with important information regarding mental health concerns during crisis situations. Generally, crisis situations can be very stressful that could trigger one’s mental wellbeing in the long term. In regards to mental health during crisis situations, this episode lights upon the roles of individuals, organizations, community and the nation as a whole to ensure their mental wellbeing and talks about the psychological impact on the general population.

In conversation with our moderator Ms Nishma Dhungana Choudhary and expert Mr. Kamal Gautam, Senior Consultant Psychiatrist, TPO Nepal, this episode provides us insights on different dimensions of mental health during various crisis situations along with the guided exercise and myth buster.

Feedback Form: https://forms.gle/nydfHvBTvm1yXTdV9

The Podcast is now available on all social media and digital platforms of YTS cares handles. You can also tune in on the Podcast broadcasting in Province 2 from Radio Mithilanchal on Tuesday at 7:30 AM and Radio Birgunj on Wednesday at 6:30 PM and every Saturday at 6:30 PM onwards. Likewise, in Sudurpaschim Province from Radio Sudur Awaz every Saturday at 6:30 PM and Tuesday at 8:15 AM and every Friday and Wednesday on Radio Dinesh from 6:00 PM onwards.

Anchor FM: https://anchor.fm/yts-cares

Follow Mental Wellbeing - YTS Cares for more updates on the podcast!

Instagram: https://www.instagram.com/ytscares/

Facebook: https://www.facebook.com/ytscares/

Youtube: https://youtu.be/KklbhJIaChk

#YTSCares #YTSNepal #MentalWellbeingisImportant #mentalwellbeing #UNWomenNepal #PodcastforMentalWellbeing #YTSPodcast

Feb 20, 202132:44
Episode 17 - Media Personalities

Episode 17 - Media Personalities

As we bring you our new episodes every week, YTS Cares presents you with its latest episode of the podcast series “Stress Counselling Through Podcast in Response of COVID-19” initiated by Youth Thinkers’ Society in collaboration with UN Women Nepal. This episode is filled with important information regarding the mental health concerns of the media personalities during the pandemic. To add up, this episode lights upon the struggles of the media personalities and the roles of individual, community and nation as a whole to ensure their mental wellbeing and talks about the psychological impact brought on by the pandemic.   

In conversation with our moderator Ms Nishma Dhungana Choudhary and expert Ms. Indira Pradhan, this episode majorly focuses on different dimensions of the mental wellbeing of media personalities along with the guided exercise and myth buster.  

You definitely don’t want to miss out on this episode! Get to know detailed information about Chronic illness and keep up-to-date on the latest information and psychosocial support provided by the government as well as non-government organizations and healthcare facilities to battle the mental health issues instigated by the COVID-19 pandemic with our Podcast!  

Feedback Form: https://forms.gle/nydfHvBTvm1yXTdV9​  

The Podcast is now available on all social media and digital platforms of YTS cares handles. You can also tune in on the Podcast broadcasting in Province 2 from Radio Mithilanchal on Tuesday at 7:30 AM and Radio Birgunj on Wednesday at 6:30 PM and every Saturday at 6:30 PM onwards. Likewise, in Sudurpaschim Province from Radio Sudur Awaz every Saturday at 6:30 PM and Tuesday at 8:15 AM and every Friday and Wednesday on Radio Dinesh from 6:00 PM onwards.  

Anchor FM: https://anchor.fm/yts-cares​​  

Follow Mental Wellbeing - YTS Cares for more updates on the podcast! 

Instagram: https://www.instagram.com/ytscares/​​ 

Facebook: https://www.facebook.com/ytscares/​​ 

Youtube: https://youtu.be/kDkdxxer2Qs  

#YTSCares​ #YTSNepal​ #MentalWellbeingisImportant​ #mentalwellbeing​ #UNWomenNepal​ #PodcastforMentalWellbeing​ #YTSPodcast

Feb 13, 202138:58
Episode 16 - LGBTIQ+ Community

Episode 16 - LGBTIQ+ Community

YTS Cares brings you its latest episode of the podcast series “Stress Counselling Through Podcast in Response of COVID-19” initiated by Youth Thinkers' Society in collaboration with UN Women Nepal. This episode is filled with important information regarding the mental health concerns of LGBTQI+ community and the increased mental health issues and obstacles during the pandemic. To add up, this episode lights upon the roles of individuals, organizations, community and the nation as a whole to ensure their mental wellbeing and talks about the psychological impact brought on by the pandemic.

In conversation with our moderator Ms Nishma Dhungana Choudhary and expert Mrs. Jamuna Maharjan Shrestha,Former Clinical Manager, TPO Nepal, this episode provides us insights on various dimensions of mental health concerns of LGBTQI+ community along with the guided exercise and myth buster.

Feedback Form: https://forms.gle/nydfHvBTvm1yXTdV9

The Podcast is now available on all social media and digital platforms of YTS cares handles. You can also tune in on the Podcast broadcasting in Province 2 from Radio Mithilanchal on Tuesday at 7:30 AM and Radio Birgunj on Wednesday at 6:30 PM and every Saturday at 6:30 PM onwards. Likewise, in Sudurpaschim Province from Radio Sudur Awaz every Saturday at 6:30 PM and Tuesday at 8:15 AM and every Friday and Wednesday on Radio Dinesh from 6:00 PM onwards.

Anchor FM: https://anchor.fm/yts-cares​

Follow Mental Wellbeing - YTS Cares for more updates on the podcast!

Instagram: https://www.instagram.com/ytscares/​

Facebook: https://www.facebook.com/ytscares/​

Youtube: https://youtu.be/jbVrRaK6YOg

#YTSCares #YTSNepal #MentalWellbeingisImportant #mentalwellbeing #UNWomenNepal #PodcastforMentalWellbeing #YTSPodcast

Feb 06, 202146:24
Episode 15 - Gender Based Violence

Episode 15 - Gender Based Violence

Episode 15 is here!

YTS Cares presents you with its latest episode of the podcast series “Stress Counselling Through Podcast in Response of COVID-19” initiated by Youth Thinkers' Society in collaboration with UN Women Nepal. The rise of Gender based violence (GBV) during the pandemic has definitely taken a heavy toll on the mental health of the victimized population. This episode is filled with important information regarding gender based violence and the rising mental health issues and concerns due to GBV. Furthermore, this episode lights upon the roles of individuals, organizations, community and the nation as a whole to ensure their mental wellbeing and talks about the psychological impact brought on by the pandemic.

In conversation with our moderator Ms Nishma Dhungana Choudhary and expert Ms. Ratna Maya Lama, Psychosocial Counsellor, TPO Nepal, this episode majorly focuses on various aspects of GBV and COVID-19 along with the guided exercise and myth buster.

You definitely don’t want to miss out on this episode! Get to know detailed information about Chronic illness and keep up-to-date on the latest information and psychosocial support provided by the government as well as non-government organizations and healthcare facilities to battle the mental health issues instigated by the COVID-19 pandemic with our Podcast!

Feedback Form: https://forms.gle/nydfHvBTvm1yXTdV9

The Podcast is now available on all social media and digital platforms of YTS cares handles. You can also tune in on the Podcast broadcasting in Province 2 from Radio Mithilanchal on Tuesday at 7:30 AM and Radio Birgunj on Wednesday at 6:30 PM and every Saturday at 6:30 PM onwards. Likewise, in Sudurpaschim Province from Radio Sudur Awaz every Saturday at 6:30 PM and Tuesday at 8:15 AM and every Friday and Wednesday on Radio Dinesh from 6:00 PM onwards.

Anchor FM: https://anchor.fm/yts-cares

Follow @Mental Wellbeing - YTS Cares for more updates on the podcast!

Instagram:  https://www.instagram.com/ytscares/

Facebook: https://www.facebook.com/ytscares/

Youtube: https://youtu.be/XUtf5yU88D4

#YTSCares #YTSNepal #MentalWellbeingisImportant #mentalwellbeing #UNWomenNepal #PodcastforMentalWellbeing #YTSPodcast

Jan 30, 202145:16
Episode 14 - People in Isolation and Quarantine

Episode 14 - People in Isolation and Quarantine

As we bring you our new episodes every week, YTS Cares presents you with 14th episode of the podcast series “Stress Counselling Through Podcast in Response of COVID-19” initiated by Youth Thinkers’ Society in collaboration with UN Women Nepal. This episode is filled with important information regarding the mental health concerns of people in quarantine and isolation centres during the pandemic. To add up, this episode lights upon the roles of individuals, organizations, community and the nation as a whole to ensure their mental wellbeing and talks about the psychological impact brought on by the pandemic.

In conversation with our moderator Ms Nishma Dhungana Choudhary and expert Mr Bharat Gautam, Clinical Coordinator, TPO Nepal, this episode majorly focuses on different dimensions of the mental wellbeing of people in quarantine and isolation along with the guided exercise and myth buster.

You definitely don’t want to miss out on this episode! Get to know detailed information about Chronic illness and keep up-to-date on the latest information and psychosocial support provided by the government as well as non-government organizations and healthcare facilities to battle the mental health issues instigated by the COVID-19 pandemic with our Podcast!

Feedback Form: https://forms.gle/nydfHvBTvm1yXTdV9

The Podcast is now available on all social media and digital platforms of YTS cares handles. You can also tune in on the Podcast broadcasting in Province 2 from Radio Mithilanchal on Tuesday at 7:30 AM and Radio Birgunj on Wednesday at 6:30 PM and every Saturday at 6:30 PM onwards. Likewise, in Sudurpaschim Province from Radio Sudur Awaz every Saturday at 6:30 PM and Tuesday at 8:15 AM and every Friday and Wednesday on Radio Dinesh from 6:00 PM onwards.

Anchor FM: https://anchor.fm/yts-cares

Youtube: https://youtu.be/XUtf5yU88D4

Follow @Mental Wellbeing - YTS Cares for more updates on the podcast!

Instagram: https://www.instagram.com/ytscares/

Facebook: https://www.facebook.com/ytscares

#YTSCares #YTSNepal #MentalWellbeingisImportant #mentalwellbeing #UNWomenNepal #PodcastforMentalWellbeing

Jan 23, 202140:31
Episode 13 - Pregnant and Lactating Mothers

Episode 13 - Pregnant and Lactating Mothers

Episode 13 is HERE!

‘Stress Counseling Through Podcast in Response of COVID-19’ Podcast initiated by Youth Thinkers’ Society in collaboration with UN Women presents you with its latest episode filled with important information on available psychosocial support for Pregnant and Breastfeeding women, roles of organizations, society, and the nation as a whole to ensure their mental wellbeing and talks on the psychological impact brought on by the pandemic.

In conversation with our moderator Ms. Nishma Dhungana Choudhary and expert Mrs Jamuna Maharjan,Psychoanalysst, TPO Nepal; this episode brings to light the dire situation of Pregnant and Breastfeeding women that have escalated during the pandemic and the kind of mental health concerns related to it. Our expert gives advice and counseling on how to deal with stress and anxiety in various situations that may arise during the pandemic.

Don’t miss out on any episode of the Podcast!

We provide detailed information on the latest information and psychosocial support provided by the government as well as non-government organizations and healthcare facilities to battle the mental health issues instigated by the COVID-19 pandemic with our Podcast during the pandemic!

Feedback Form: https://forms.gle/nydfHvBTvm1yXTdV9

The Podcast is available on all social media and digital platforms of YTS cares handles including Radios; in Province 2 from Radio Mithilanchal and Radio Birgunj every Saturday at 6:30 PM onwards and in Sudurpaschim Province from Radio Sudur Awaz every Saturday at the same time and every Friday on Radio Dinesh from 6:00 PM onwards.

Anchor FM: https://anchor.fm/yts-cares

Youtube: https://youtu.be/T1wSmCSFIJ8

Follow @Mental Wellbeing - YTS Cares for more updates on the podcast!

Instagram: https://www.instagram.com/ytscares/

Facebook: https://www.facebook.com/ytscares


#YTSCares #YTSNepal #MentalWellbeingisImportant #mentalwellbeing #UNWomenNepal #PodcastforMentalWellbeing #YTSPodcast

Jan 16, 202137:39
Episode 12 - Suicide Prevention

Episode 12 - Suicide Prevention

Episode 12 is here!

‘Stress Counseling Through Podcast in Response of COVID-19’ Podcast initiated by Youth Thinkers' Society in collaboration with UN Women Nepal presents you with its latest episode filled with important information on available psychosocial support for suicide prevention, roles of organizations, society, and the nation as a whole to ensure the safety of suicidal people and measure to tackle mental health concerns instigated by the pandemic which might have triggered the spike in suicide cases around the world.

In conversation with our moderator Ms. Nishma Dhungana Choudhary and expert Dr. Kamal Gautam, TPO Nepal; this episode brings to light the dire cases of suicide that have escalated during the pandemic and the kind of mental health concerns related to it. Our expert gives advice and counseling on how to deal with stress and anxiety in various situations that may arise during the pandemic and talks about suicide prevention measures and psychosocial support for suicidal people.

Feedback Form: https://forms.gle/nydfHvBTvm1yXTdV9

The Podcast is available on all social media and digital platforms of YTS cares handles including Radios; in Province 2 from Radio Mithilanchal and Radio Birgunj every Saturday at 6:30 PM onwards and in Sudurpaschim Province from Radio Sudur Awaz every Saturday at the same time and every Friday on Radio Dinesh from 6:00 PM onwards.

Anchor FM: https://anchor.fm/yts-cares

Youtube: https://youtu.be/T1wSmCSFIJ8


Follow
@Mental Wellbeing - YTS Cares for more updates on the podcast!

Instagram: https://www.instagram.com/ytscares/

Facebook: https://www.facebook.com/ytscares


#YTSCares #YTSNepal #MentalWellbeingisImportant #mentalwellbeing #UNWomenNepal #PodcastforMentalWellbeing #YTSPodcast

Jan 09, 202133:30
Episode 11 - Marginalized Communities

Episode 11 - Marginalized Communities

Episode 11 is HERE!

‘Stress Counseling Through Podcast in Response of COVID-19’ Podcast initiated by Youth Thinkers’ Society in collaboration with UN Women presents you with its latest episode filled with important information on available psychosocial support for marginalized communities, roles of organizations, society, and the nation as a whole to ensure their mental wellbeing and talks on the psychological impact brought on by the pandemic.


In conversation with our moderator Ms. Nishma Dhungana Choudhary and expert Mr. Bharat Gautum, Clinical Psychologist, TPO Nepal; this episode brings to light the dire situation of marginalized communities at the moment and the kind of mental health impacts caused by the pandemic. Our expert also gives advice and counseling on how to deal with stress and anxiety in various situations that may arise during the pandemic.

Feedback Form: https://forms.gle/nydfHvBTvm1yXTdV9

Don’t miss out on any episodes of the podcast!
We provide accurate information on the latest news and psychosocial support provided by the government as well as non-government organizations and healthcare facilities to battle the mental health issues instigated by the COVID-19 pandemic as well as give stress counseling through our Podcast during COVID-19!


The Podcast is available on all social media and digital platforms of YTS cares handles including Radios; in Province 2 from Radio Mithilanchal and Radio Birgunj every Saturday at 6:30 PM onwards and in Sudurpaschim Province from Radio Sudur Awaz every Saturday at the same time and every Friday on Radio Dinesh from 6:00 PM onwards.

Anchor FM: https://anchor.fm/yts-cares


Follow @YTS Cares for more updates on the podcast!

Instagram: https://www.instagram.com/ytscares/ 

Facebook: https://www.facebook.com/ytscares

Youtube: https://youtu.be/IXCb6p9-_Vc

#YTSCares #YTSNepal #MentalWellbeingisImportant #mentalwellbeing #UNWomenNepal #PodcastforMentalWellbeing

Jan 02, 202138:52
Episode 10 - Youth and COVID-19

Episode 10 - Youth and COVID-19

‘Stress Counseling Through Podcast in Response of COVID-19’ Podcast initiated by Youth Thinkers’ Society in collaboration with UN Women presents you with its latest episode filled with important information on available psychosocial support for youth, advice and recommendation by a clinical psychologist on tackling stress, frustration and anxiety and a deconstructed analysis of the mental impact the pandemic brought on the young leaders of tomorrow.

In conversation with our moderator Ms. Nishma Dhungana Choudhary and expert Ms. Indira Pradhan, Psychosocial Counsellor, TPO Nepal, this episode talks about the mental health and psychosocial issues faced by Youth, the roles of families and friends in providing proper care as well as the role of communities to support them during the ongoing pandemic. Don’t miss out on this interesting topic! Watch the Podcast now!

Feedback Form: https://forms.gle/nydfHvBTvm1yXTdV9

Get to know detailed information on the latest information and psychosocial support provided by the government as well as non-government organizations and healthcare facilities to battle the mental health issues instigated by the COVID-19 pandemic with our Podcast!

The Podcast is available on all social media and digital platforms of YTS cares handles including Radios; in Province 2 from Radio Mithilanchal and Radio Birgunj every Saturday at 6:30 PM onwards and in Sudurpaschim Province from Radio Sudur Awaz every Saturday at the same time and every Friday on Radio Dinesh from 6:00 PM onwards.

Anchor FM: https://anchor.fm/yts-cares

Follow @YTS Cares for more updates on the podcast!

Instagram: https://www.instagram.com/ytscares/

Facebook: https://www.facebook.com/ytscares

#YTSCares #YTSNepal #MentalWellbeingisImportant #mentalwellbeing #UNWomenNepal #PodcastforMentalWellbeing

Dec 26, 202047:22
Episode 09 - People with Pre-existing Chronic Illness

Episode 09 - People with Pre-existing Chronic Illness

Episode 9 is OUT!  

This week’s episode on ‘Stress Counseling Through Podcast in Response of COVID-19’  by Youth Thinkers' Society in collaboration with UN Women Nepal brings to light a serious discussion on the mental health and wellbeing of People with ‘Pre-existing Chronic Illness’ and how they are coping during the ongoing pandemic.

In conversation with our moderator Ms. Nishma Dhungana Choudhary and expert Ms. Sabina Maharjan, Clinical Psychologist, TPO Nepal, this episode talk about the mental health and psychosocial issues faced by People with Pre-existing chronic Illness, the roles of families and caretakers in providing proper care as well as the role of communities and organizations to support such people who are battling their own illness on top of the pandemic.   

You definitely don’t want to miss out on this episode! Get to know detailed information about Chronic illness and keep up-to-date on the latest information and psychosocial support provided by the government as well as non-government organizations and healthcare facilities to battle the mental health issues instigated by the COVID-19 pandemic with our Podcast! 

Feedback Form: https://forms.gle/nydfHvBTvm1yXTdV9

The Podcast is now available on all social media and digital platforms of YTS cares handles. 

Anchor FM: https://anchor.fm/yts-cares 

You can also tune in on the Podcast broadcasting in Province 2 from Radio Mithilanchal and Radio Birgunj 99 MHz every Saturday at 6:30 PM onwards and in Sudurpaschim Province from Radio Sudur Awaz every Saturday at the same time and every Friday on Radio Dinesh from 6:00 PM onwards.

Follow Mental Wellbeing - YTS Cares for more updates on the podcast! 

Instagram: https://www.instagram.com/ytscares/

Facebook: https://www.facebook.com/ytscares

#YTSCares #YTSNepal #MentalWellbeingisImportant #mentalwellbeing #UNWomenNepal #PodcastforMentalWellbeing

Dec 19, 202026:01
Episode 08 - Frontline Health Workers and their mental health concerns

Episode 08 - Frontline Health Workers and their mental health concerns

The Wait is OVER!  

This week’s episode on ‘Stress Counseling Through Podcast in Response of COVID-19’  by Youth Thinkers’ Society in collaboration with UN Women brings to light a much-needed conversation about the mental health and wellbeing of our heroes; ‘Frontline Health Workers.’

Episode 8 'Frontline Health Workers’ in discussion with moderator Ms. Nishma Dhungana Choudhary and Ms. Sabina Maharjan, Clinical Psychologist, TPO Nepal talks about the mental health and psychosocial issues faced by Frontline Health Workers during the ongoing pandemic, the roles of hospitals and organizations in providing proper care as well as the role of families and communities to support our heroes who have worked tirelessly to battle the deadly virus and keep us safe.   

Don’t miss out on this episode! Keep up-to-date on the latest information and psychosocial support provided by the government as well as non-government organizations and healthcare facilities to battle the mental health issues instigated by the COVID-19 pandemic.

Feedback Form: https://forms.gle/nydfHvBTvm1yXTdV9

The Podcast is now available on all social media and digital platforms of YTS cares handles. 

AnchorFM: https://anchor.fm/yts-cares

YouTube: https://youtu.be/mjWHw2YhjJU

You can also tune in on the Podcast broadcasting in Province 2 from Radio Mithilanchal and Radio Birgunj every Saturday at 6:30 - 7:00 PM and in Sudurpaschim Province from Radio Sudur Awaz every Saturday at the same time and every Friday on Radio Dinesh from 6:00-6:30 PM.

Follow @ytscares for more updates on the podcast!  

Facebook: https://www.facebook.com/ytscares

Instagram: https://www.instagram.com/ytscares

#YTSCares #YTSNepal #MentalWellbeingisImportant #mentalwellbeing #UNWomenNepal #PodcastforMentalWellbeing

Dec 12, 202034:24
Episode 07 - Mental health concerns of Returnee Migrant
Dec 05, 202042:15
Episode 06 - Mental health concerns of People with Disabilities

Episode 06 - Mental health concerns of People with Disabilities

Episode 6 is OUT NOW!  

In this episode of the Podcast our moderator Ms. Nishma Dhungana Choudhary with mental health expert Ms. Sabina Maharjan dive into a serious and in-depth discussion about the psychosocial and mental health impact of the current pandemic on “People with Disabilities”

Get to know about the types of disabilities, psychosocial and mental health impacts of the pandemic and their causes, roles of families, friends, and caretakers, and resources available for people with disabilities in this episode.

Feedback Form: https://forms.gle/nydfHvBTvm1yXTdV9

Follow our podcast ‘Stress Counseling Through Podcast in Response of COVID-19’ launched by Youth Thinkers' Society in Collaboration with UN Women Nepal for more information on the psychological impact and psychosocial support during the COVID-19 pandemic.

Facebook: https://www.facebook.com/ytscares

Instagram: https://www.instagram.com/ytscares/

Don’t miss out on watching the podcast on Youtube and other digital platforms through the link given below:

AnchorFM: https://anchor.fm/yts-cares

#YTSCares #YTSNepal #MentalWellbeingisImportant #mentalwellbeing #UNWomenNepal #PodcastforMentalWellbeing #YTSPodcast

Nov 28, 202033:57
Episode 05 - Mental Health Concerns of Elderly People

Episode 05 - Mental Health Concerns of Elderly People

Episode 5 is HERE!  

The new episode of the Podcast brings a much needed discussion on the table about the psychological impacts on ‘Elderly People’ in our community and family. We have our moderator Ms. Nishma Dhungana Choudhary with mental health expert Ms. Indira Pradhan uncovering the minute details of this topic.  

Get to know about the psychological impacts and its causes on our elders, roles of the communities and families as well as necessary information on the resources available in this Episode!  

Feedback Form: https://forms.gle/2DqVUTKKvtgxWgWt6 

Follow our podcast ‘Stress Counseling Through Podcast in Response of COVID-19’ launched by Youth Thinkers' Society in Collaboration with UN Women Nepal for more information on the psychological impact and psychosocial support during the COVID-19 pandemic. 

Facebook: https://www.facebook.com/ytscares

Instagram: https://www.instagram.com/ytscares/ 

Don’t miss out on watching the podcast on Youtube and other digital platforms through the link given below:   

AnchorFM: https://anchor.fm/yts-cares 

#YTSCares #YTSNepal #MentalWellbeingisImportant #mentalwellbeing #UNWomenNepal #PodcastforMentalWellbeing #YTSPodcast

Nov 21, 202039:45
Episode 04 - COVID affected people, their families, and communities

Episode 04 - COVID affected people, their families, and communities

The latest episode of the Podcast brings an important discussion on the table about the psychological impacts on ‘COVID-19 affected people, their families, and their communities.’ We have our moderator Ms. Nishma Dhungana Choudhary with mental health expert Ms. Pragya Shrestha uncovering the minute details of this topic.

Get to know about the psychological impacts and its causes on COVID-19 affected people, the roles of their communities and families as well as necessary information on the resources available and how to reach them in this Episode!

Don’t miss out on our podcast on Youtube and other digital platforms through the link given below:  
Youtube: https://youtu.be/HGFmo6JumC8
Anchor FM: https://anchor.fm/yts-cares

Keep up with ‘Stress Counseling Through Podcast in Response of COVID-19’ launched by Youth Thinkers' Society in Collaboration with UN Women Nepal for more information on the psychological impact and psychosocial support during the COVID-19 pandemic.

Feedback form: https://forms.gle/oq5C6yn71nCeptCw7

Follow Mental Wellbeing - YTS Cares for more mental health-related content.
Facebook: https://www.facebook.com/ytscares
Instagram: https://www.instagram.com/ytscares


#YTSCares #YTSNepal #MentalWellbeingisImportant #mentalwellbeing #UNWomenNepal #PodcastforMentalWellbeing


Nov 14, 202032:02
Episode 03 - Working women, Mothers, and Women with disability

Episode 03 - Working women, Mothers, and Women with disability

Episode 3 is here!

We bring you the latest episode of the Podcast with an in-depth discussion about the psychological effects on working women, mothers and women with disability during the COVID-19 pandemic with our moderator Ms. Nishma Dhungana Choudhary and mental health expert Ms Pragya Shrestha.

If you are facing any form of violence, you may contact the Toll-free number operated by National Women Commission (NWC) which is:1145 for gender-based violence prevention and response helpline.

To know more about the psychological impact, roles of families and friends in helping as well as various resources available for women during these difficult times, 

Check out our Full Episode on Youtube: https://youtu.be/zmpnE6y57eE

Don’t forget to like and subscribe!

Feedback Form: https://forms.gle/CGcqGQdxXRwDwK7N8


Follow @ytscares for more facts and updates on the podcast.

Facebook: https://www.facebook.com/ytscares 

Instagram: https://www.instagram.com/ytscares


#YTSCares #YTSNepal #MentalWellbeingisImportant  #mentalwellbeing #UNWomenNepal #PodcastforMentalWellbeing

Oct 31, 202035:52
Episode 02 - Mental Health concerns of Children and Adolescent

Episode 02 - Mental Health concerns of Children and Adolescent

Episode 2 is here! 

We bring you the latest episode of the Podcast with an in-depth discussion about the psychological effects on children and adolescents during the COVID-19 pandemic with our moderator Ms. Nishma Dhungana Choudhary and mental health expert Mrs. Sabina Maharjan. 

If you are facing any form of violence, you may contact the Toll-free number operated by National Women Commission (NWC) which is :1145 for gender-based violence prevention and response helpline. 

To know more about the psychological impact, roles of families and parents in helping or advising as well as resources available for children and adolescents during these difficult times, 


Check out our Full Episode on  


Youtube:  https://youtu.be/-Le9Ns7L_00


Anchor FM:  https://anchor.fm/yts-cares


Spotify:  https://open.spotify.com/show/0hVJpdVOy6BR5ALpKzaRSF


Google Podcasts:  https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8zNjNmNTgyOC9wb2RjYXN0L3Jzcw==


Apple Podcast:  https://podcasts.apple.com/np/podcast/yts-cares/id1531888173


SoundCloud:  https://soundcloud.com/yts-cares/episode-02-mental-health-concerns-of-children-and-adolescent 


Don’t forget to like and subscribe! Follow @ytscares for more facts and updates on the podcast.  

  • Facebook: https://www.facebook.com/ytscares
  • Instagram: https://www.instagram.com/ytscares


#YTSCares #YTSNepal #MentalWellbeingisImportant  #mentalwellbeing   #UNWomenNepal #PodcastforMentalWellbeing

Oct 17, 202024:33
Episode 01 - General Population
Oct 03, 202039:49
The Preview

The Preview

Yes! Episode 0 is HERE.

Catch a Glimpse of our VISION with the Podcast Series before the launch.


“Stress Counseling through Podcast in Response of COVID-19” is an initiative of Youth Thinkers’ Society in collaboration with UN Women Nepal. We will be addressing concerns of psychological well-being of General Public amidst the pandemic with a rotating panel of Mental Health Experts. 

Take Care of your Mental Wellbeing! Stay TUNED for the Podcast Series!


Continue to Stay Updated through YTS Cares social media page:

Facebook: https://www.facebook.com/ytscares

Instagram: https://www.instagram.com/ytscares

Youtube: https://www.youtube.com/channel/UCADH-a3ZKk2cnpOOPCp2ekQ


YTS Cares would like to thank the Voice Artists for their contribution in Episode 0

Voice Artists: Juhi Adhikari, Bishwonath Adhikari, Rashmi Karn, Rishav Das, Anita Khatri 


Support is always available for those in need. You may contact in given toll free numbers.

Patan Hospital- Suicide Prevention (24hr)- 9813476123

TU teaching Hospital- Suicide Prevention(24hr)- 9840021600

TPO Nepal- 16600102005

Koshish- 166001-22322, 166061-52007

CMC- 16600185080

NWC- 1145 


#YTSCares #YTSNepal #MentalWellbeingisImportant #UNWomenNepal #PodcastforMentalWellbeing



Sep 12, 202005:00