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Yulander Taylor, Holistic Wellness Advocate

Yulander Taylor, Holistic Wellness Advocate

By Yulander
Holistic Wellness, Essential Oils, Herbs Modalities and more.
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Take responsibility for your health
Take responsibility for your health. It is not the physicians responsibility to try and figure out your ailments when you’re not being honest when you’re open and honest the physician can assist you in achieving your goals whether it’s for weight loss or general health be open be transparent so that you can get the assistance you need.
February 22, 2021
Your dreams and visions
Do not allow your dreams, visions and insights to lay dormant or to die, Wake them up live your dream see your vision come to past.. you got this.
November 02, 2020
The Buffet Line
Do not overwhelm yourself like you would at the buffet restaurant
October 26, 2020
Progressive Counseling
Dr. Angela Powell, Certified Anger Resolution Therapist offering counseling to children, teen and adults
August 24, 2020
Be mindful of words.
Word have power to manifest on any level of energy and vibration. We have to be mindful and cautious of our words
August 17, 2020
BE’re awesome
Starting our week off by building up positive affirmation for our self.
July 27, 2020
What can we do in 5 business days?
We have a total of 5 business days in a week. What do we need to focus on or complete? What can we put on our check off list?
July 20, 2020
Operation Up!
Operation Up, let operate in faith, love and confidence. Let’s encourage and inspire others.
July 13, 2020
Are we the problem or the solution?
Are we the problem or the solution? Can we take ownership of what we said or done or do we put the blame on others?
July 06, 2020
Give and it shall be given
What are you given out? Is it love or hate, encouragement or judgement. Whatever you’re given out you will receive.
June 29, 2020
Self Care is vital and necessary for overall wellness
Self Care is vital to our overall wellness
June 15, 2020
Known your worth
The only person that will truly value your worth is ourselves. Remember everything that you encountered and what it cost you, so don’t settle for less.
June 08, 2020
Completing the assignment.
Often times we do not complete our assignment let’s make June 2020 the month of completing the assignment.
June 01, 2020
Happiness within
Happiness is your personal fulfillment and not the responsibility of others.
May 25, 2020
Keeping Ourselves Covered
Keep ourselves covered from the emotions and challenges that others express to us.
May 18, 2020
It’s time to purge.
How purging can bring balance into our spiritual, physical, mental and financial part of our life.
May 11, 2020
Don’t Get Frustrated
Do not get frustrated when you get frustrated other issues take a toll over your body let’s keep focused and keep moving forward.
May 04, 2020
Moment of Reflection
Take an opportunity to reflect on your progress in life.
April 27, 2020
Holistic Wellness Advocate/Coach
As a Holistic Wellness Advocate/Coach I assist the totality of my Clients. Visit my website for more information.
April 13, 2020
Who’s the person in the mirror?
When you look in the mirror, who are what do you see?
April 06, 2020
The Coronavirus has affected everyone.
The coronavirus has affected everyone but we will focus on the positive and not the negative.
March 30, 2020
Navigation and Detours
Situations will occur that will cause our navigation system to take detours and it’s absolutely okay.
March 23, 2020
Protect your space
Protect your space, from toxic environments, people and social platforms.
March 16, 2020
Silence the noise.
Interruptions will always happen, however we have to learn to silence the noise.
March 09, 2020
The Power Source
We have to stay connected to the power source.
March 03, 2020
Assistance verses Ego
Don’t allow the ego to keep you from asking for assistance.
February 24, 2020
Owning your mistakes
Owning your mistakes will free you from shame, guilt and fear...own it and move forward.
February 10, 2020
The Sacrifice
Do not consider your sacrifice in vain.
January 27, 2020
Stretching out mind
Let’s not just stretch our bodies, but also our minds
January 21, 2020
Letting Go!
Let go of things that no longer serve a purpose or a place in your life.
January 13, 2020
The 2020 Strategy
Are you ready to take on 2020 with a vision and strategy?
January 06, 2020
We’re not obligated to be traditional.
December 23, 2019
What are you allowing to distract you?
December 09, 2019
Your Gift.
What’s your gift? What are you skilled to do? Do you ever talk about your gift?
December 02, 2019
Mindful Monday Thankfulness
What are you thankful for?
November 25, 2019
Your Identity
Don’t lose your identity in others.
November 18, 2019
Words can produce Life or Death
Producing words of life and positive change on Mindful Monday with Yulander Taylor
November 04, 2019
Camouflage our emotions
Camouflaging our emotions can lead to insomnia, stress and other issues. Let’s deal with the situation at hands.
October 28, 2019
Write the vision.
What do you want to achieve for the week, month or year? Write the vision.
October 21, 2019
Adding you to your calendar.
Mindful Monday, it’s important to take timeout for yourself. Add you to your calendar daily.
October 14, 2019
Mindful Monday...The Tree
We’re like trees, whatever we’re rooted in will cause products and growth.
October 07, 2019
Mindful Monday Meditation
Meditation may assist with stress, anxiety and more.
September 30, 2019
Essential Oils & Emotional Wellness
Sharing information on emotional wellness and the essential oils that may assist.
September 06, 2019
3 Classification of Essential Oils
This podcast I’m sharing info on Top Notes, Middle Notes and Base Notes of essential oils.
September 04, 2019
What is aromatherapy
Aromatherapy and how it may assist with overall wellness.
September 03, 2019
Method of extracting essential oils.
3 Methods of extracting essential oils. 1) Cold Press 2) Steam Method 3) Solvent (distilled)
July 23, 2019
What are essential oils?
This is just a kick off for what’s to come with out podcast. With the different essential oils and the benefits that are offered to assist with overall wellness.
July 17, 2019