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Live Better Now

Live Better Now

By Zach Rance

This podcast is for the Self-Improvement obsessed. Life Coach Zach, Personal Growth and Self Development Coach for mindset focused high income earning professionals hosts New York Times bestselling authors, Ivy League professors, 7 figure entrepreneurs, and reality stars to discuss mindset, mental health, execution and most importantly how to Live Better Now. This Top 10 Life Coach Pod is for you if you want more success in your life. Every Wednesday, solo episode. Every Friday features a guest. Each episode will inspire, educate, and empower you to create positive changes to Live Better Now.
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Currently playing episode

(Solo Podcast) ZACH RANCE - Life Update + Creating Goals Ep 155

Live Better NowJul 30, 2022

00:00
14:37
Men of Action - From Average To Elite - with Michael Sartain Ep 275
Mar 21, 202439:50
How To Get Out of Your Own Head Ep 274

How To Get Out of Your Own Head Ep 274

Feb 14, 202410:48
Unlocking Life's Secrets: Lessons I Wish I Learned Earlier In Life Ep 273

Unlocking Life's Secrets: Lessons I Wish I Learned Earlier In Life Ep 273

Feb 04, 202409:01
Top 10 of 2023 #1 Bardia Rezaei From Binge Drinker to The Stop Drinking Coach Ep 272

Top 10 of 2023 #1 Bardia Rezaei From Binge Drinker to The Stop Drinking Coach Ep 272

Welcome to Dry January... As we close the curtains on our 2023 countdown journey, I extend my heartfelt gratitude to each one of you who joined us for every episode. Your time and attention mean the world to me. My aim has been to introduce captivating guests who've not only enriched your 2023 but also left you with insights that will continue to resonate long after this year fades.


Thank you for allowing me to be part of your growth and learning journey. Here's to the wisdom gained and the lessons cherished, making an enduring impact on your path ahead.


The #1 most listened-to podcast episode of 2023 is with Bardia Rezaei. From a dysfunctional upbringing to a high-functioning binge drinker to turning his life around, Bardia shares his incredible journey, what he's learned along the way, and now as a Stop Drinking Coach and Life Coach, how he can help you reclaim your life and sustain sobriety.



Happy New Year!

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Jan 02, 202435:18
Top 10 of 2023 #2 Paul Chek, Globally Recognized Expert in Kinesiology, and Holistic Wellness Ep 271
Jan 01, 202401:07:30
Top 10 of 2023 #3 Julie Chen Moonves with Zach Rance Ep 270
Dec 31, 202317:32
Top 10 of 2023 #4 Jon Palatnikov, Alternative Medicine, Raising Human Consciousness & Spirituality Ep 269
Dec 30, 202330:58
Top 10 of 2023 #5 Are You Addicted To Your Phone? Ep 268

Top 10 of 2023 #5 Are You Addicted To Your Phone? Ep 268

Today's episode reprise is #5 of the Top 10 Most Listened-to in 2023. Received a lot of feedback on this episode. Many published studies show people who spend more time on their phones are more likely to experience symptoms of anxiety and depression, low self-esteem, attention deficit, difficulty communicating, and problems with sleep. 

So knowing all that, it's crucial to be mindful of our phone use, use phones and other devices in a balanced way, and take breaks from screens to rest and recharge. I'm always trying to be more mindful of my phone and device use by restricting my time on my phone, wearing blue light glasses, and even deleting social media apps occasionally when I feel like I need to pull back. It's important to be mindful of how much time is spent on our devices. 



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Dec 29, 202313:50
Top 10 of 2023 #6 Two Things To Do When You're Feeling Stuck Ep 267

Top 10 of 2023 #6 Two Things To Do When You're Feeling Stuck Ep 267

Dec 28, 202313:07
Top 10 of 2023 #7 Darin Olien from the Netflix series "Down to Earth" with Zac Efron Ep 266
Dec 27, 202329:52
Top 10 of 2023 #8 Adam Lane Smith Attachement Issues Specialist Ep 265
Dec 26, 202320:27
Top 10 of 2023: #9 The Importance of Protocols with Zach Rance Ep 264

Top 10 of 2023: #9 The Importance of Protocols with Zach Rance Ep 264

Dec 25, 202319:25
Top 10 of 2023 #10 Brittany Hoopes from CBS Big Brother 24 Ep 263

Top 10 of 2023 #10 Brittany Hoopes from CBS Big Brother 24 Ep 263

During this festive season, as everyone enjoys time with loved ones, we're revisiting 2023's most popular podcasts based on audience numbers. Over the next 10 days, catch a different re-released podcast from our Top 10 Most Listened-to in 2023—not necessarily a 'best of,' but surely the most tuned in!


Beginning with #10, my guest is Brittany Hoopes. Many of my listeners will recall Brittany from the CBS reality show 'Big Brother. She was on Season 24. Brittany is a Hypnotherapist and Mindset Coach and has been practicing Hypnotherapy for many years. She empowers her clients to harness the immense potential of their minds. We had a great conversation comparing our seasons on the show and also our mindset, manifesting, consciousness, and awareness which are some of my favorite topics. Enjoy this replay.

For more information on Brittany, follow her on Instagram:
@britt.hoopes
Website: ⁠brittanyhoopes.com

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Dec 24, 202324:54
Lifestyle Design Through Financial Freedom with Goose McGrath Ep 257

Lifestyle Design Through Financial Freedom with Goose McGrath Ep 257

Do You Need More Discipline and WillPower To Reach Your Goals? ⁠FREE Personal Development Plan Crafted by me⁠ ⁠⁠⁠https://forms.gle/uRp8qaETNqXxsX2a8 Today, our focus is on the concept of Lifestyle Design – the art of crafting the life you've always envisioned and I have the perfect guest for you. Goose Mcgrath resides in Thailand with his partner, but his journey began in Australia five years ago when he hit rock bottom, facing financial hardships and an uncertain future. Since then, he has ventured into real estate and investment, skillfully growing his portfolio to a point where he has the freedom now to live life on his terms, anywhere he desires. Goose is on a mission to revolutionize the world of investment and is unwavering in his commitment to helping others attain the success and liberty they've always aspired to achieve. For more information on Goose, check out his website and connect on Instagram: Instagram

https://www.instagram.com/goosemcgrath/ Website Connect with me: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Website⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠ ⁠⁠⁠ ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ FREE Whoop Strap: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠ Get my book "Live Better Now" on ⁠⁠Amazon⁠ ⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Dec 19, 202350:17
Playing The Game Of Business To Play, Not To Win Ep 262
Nov 29, 202313:37
Day 2,458 As An Entrepreneur "My Content Strategy For 2024" Ep 261

Day 2,458 As An Entrepreneur "My Content Strategy For 2024" Ep 261

How I plan on posting over 8,000 pieces of content in 2024. I'll be discussing content arbitrage and how 1 piece of content can be repurposed to multiple pieces of content for other platforms.


You may, or may not be aware but recently I've been posting daily videos on Youtube documenting my journey as an entrepreneur, the goal is to document 10,000 days to give the viewing audience a sense of what it's like and my process and maybe you can pick up some tips. I've been an entrepreneur pretty much my entire adult life but really doubled down on it in 2016/2017.


My starting point for this series on Youtube is 2,442, we are now at 2,458. Join me on YouTube and follow so you don't miss an episode.


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Nov 23, 202310:32
Areté: Winning the Ultimate Game of Life with Brian Johnson Ep 260

Areté: Winning the Ultimate Game of Life with Brian Johnson Ep 260

Today's guest is Brian Johnson, the Founder & CEO of Heroic Public Benefit Corporation and the brilliant mind behind his new book "Areté: Activate Your Heroic Potential." Brian describes himself as 50% Philosopher and 50% CEO, driven by a resounding 101% commitment to shaping a world where 51% of humanity thrives by 2051.


In "Areté," a personal growth book that bridges the gap between ancient wisdom and modern science, Brian masterfully weaves together practical tools to guide you in winning the ultimate game of life and fulfilling your destiny, as the sub-title aptly suggests.


In his role as a Founder/CEO, Brian has successfully raised over $20 million and has built and sold two market-leading social platforms. On the philosophical front, he has impacted tens of thousands of individuals from nearly every corner of the globe through his Heroic membership. Furthermore, his Heroic Coach program has trained over 3,500 people from 90+ countries, a testament to its life-changing impact as validated by research.


It's truly an honor to welcome Brian to the podcast. Having had the privilege of receiving an advanced copy of his latest work, "Areté," I, as someone deeply passionate about stoic philosophies and personal growth, eagerly anticipated this conversation with Brian.


For more info and to order you copy check out the links below:


Order Arete: https://www.heroic.us/arete


Heroic App: https://www.heroic.us/


Instagram: https://www.instagram.com/heroicbrian/


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Nov 14, 202343:14
Life Changing Habits with Zach Rance Ep 259

Life Changing Habits with Zach Rance Ep 259

Today's episode is a repost of an episode of the Walk-On Mentality podcast with Jackson Mitchell that I was a guest on.... Enjoy!


On this week's episode, we sit down with Zach Rance. After Zach spent a season on the reality TV show "Big Brother", he thought he had it all figured out. A $30,000 check, a couple of deals lined up, what more could you need? Right? Wrong.


After flaunting his money, and falling into the grips of aggressive drug use and damaging spending habits, Zach needed a reality check. So he created one. He made the choice to change his habits, and as a result, changed his life.

IG:

@jacksonrmitchell

@thewalkonmentality

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Nov 10, 202349:01
Nick Hutchison: From Book Marketing to Empowering Readers Ep 258

Nick Hutchison: From Book Marketing to Empowering Readers Ep 258

Do You Need More Discipline and WillPower To Reach Your Goals? ⁠FREE Personal Development Plan Crafted by me⁠ ⁠⁠⁠https://forms.gle/uRp8qaETNqXxsX2a8


Today's guest is Nick Hutchison, the visionary force behind BookThinkers, a 7-figure marketing agency connecting authors and readers. In just 7 years, he's grown a platform reaching 1,000,000 people monthly, featuring top authors on his podcast, BookThinkers: Life-Changing Books. Nick's services, including video production, podcast booking, and social media book reviews, have helped authors reach millions of readers and drive revenue growth.


Nick, who just published his first book is on a mission to empower readers to take action and reach their potential. His new book, "Rise of the Reader: Strategies For Mastering Your Reading Habits and Applying What You Learn," delves into strategies for mastering reading habits and applying knowledge.


To learn more about bookthinkers, check out their website at bookthinkers.com and definitely follow them on Instagram @bookthinkers for all the latest book reviews


Order "Rise of the Reader" on Amazon


Website


Instagram @nicklovesbooks


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Nov 03, 202334:17
Transformative Mind Healing: Brandy Gillmore's Journey from Pain to Freedom Ep 256

Transformative Mind Healing: Brandy Gillmore's Journey from Pain to Freedom Ep 256

*This episode is a video episode if you are accessing on Spotify, audio everywhere else


Do You Need More Discipline and WillPower To Reach Your Goals? ⁠FREE Personal Development Plan Crafted by me⁠ ⁠⁠https://forms.gle/uRp8qaETNqXxsX2a8


Today's guest is Brandy Gillmore. With a career in network engineering and operations, Brandy experienced a severe injury, resulting in constant, debilitating pain. To manage her condition, she had to rely on a wheelchair and sometimes a cane for mobility. Her doctors were uncertain about how to assist her, and after exhausting all available traditional and alternative therapies in an attempt to self-heal, she recognized that these methods were ineffective not just for her but for others as well. Consequently, she made the decision to delve into research on mind healing.


Drawing from her background in engineering, where troubleshooting is the norm for problem-solving, she dedicated several years to studying the inner workings of the human mind. This extensive research journey ultimately liberated her, and now, 12 years later, she has achieved complete healing and is embracing life to its fullest.


Brandy is a board-certified Holistic Health Practitioner (HHP) and a PhD in Natural Medicine. She is also recognized as a TEDx Speaker and a Mind-Body Healing Expert who imparts to her clients the very methods that led to her own healing.

For more information on Brandy, check out her website and follow her on Instagram


Website: www.brandygillmore.com


Instagram: https://www.instagram.com/brandygillmore


Podcast: Heal Yourself. Change Your Life.



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Oct 27, 202329:15
Jackson Mitchell: Inspiring Excellence Through the Walk-On Mentality Ep 255

Jackson Mitchell: Inspiring Excellence Through the Walk-On Mentality Ep 255

Do You Need More Discipline and WillPower To Reach Your Goals? ⁠FREE Personal Development Plan Crafted by me⁠ ⁠https://forms.gle/uRp8qaETNqXxsX2a8


*This episode is a video episode if you are accessing on Spotify, audio everywhere else

Today's guest is Jackson Mitchell, Performance Coach and Host of The Walk-On Mentality Podcast. I recently appeared on his show, which you can listen to here. The Walk On Mentality


The Walk-On Mentality is all about inspiring and empowering individuals to maximize their potential. Jackson's conviction is that there are no limits to what you can achieve when you believe in yourself and commit to the process, drawing wisdom from his journey, from humble beginnings to college football scholarships, recognition with The Burlsworth Trophy award, and ultimately becoming a team captain. His message is clear: your potential is boundless when you embrace the journey and go all-in.


Connect with Jackson:


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Website


Youtube

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Get my book "Live Better Now" on ⁠⁠Amazon⁠ ⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠

Oct 25, 202346:57
Taking Flight: A Conversation with Private Pilot Ryan Huber Ep 254

Taking Flight: A Conversation with Private Pilot Ryan Huber Ep 254

Do You Need More Discipline and WillPower To Reach Your Goals? ⁠FREE Personal Development Plan Crafted by me⁠ https://forms.gle/uRp8qaETNqXxsX2a8

Ryan Huber is today's guest. From a young age, Ryan's lifelong passion has been aviation - he wanted his pilot's license when he was 10! Educated at one of the world's most respected aviation universities, Embry-Riddle Aeronautical University and ATP Flight School he achieved his professional pilot ratings at the age of 19 and by the time he was 21 he held the title as the youngest Gulfstream G650 pilot in the world. He's currently a private pilot for Grant Cardone and has diversified his interests dedicating time and energy to real estate investing. We get into all of that in this episode... Fascinating trajectory! Thanks for coming on the podcast Ryan...

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Oct 23, 202340:56
Chasing Dreams and Crossing Finish Lines: Precious' Journey to Half Marathon Glory Ep 249

Chasing Dreams and Crossing Finish Lines: Precious' Journey to Half Marathon Glory Ep 249

*This is a video episode so if you are on Spotify you can actually watch the episode... all other platforms it's audio.


Today's guest will go down in the books for being the very first Live Better Now Run Club member to finish an official race! Precious reached out to me in late June soon after I posted on Instagram that I was starting the Live Better Now Run Club to help those who wanted to complete a half marathon, a full marathon, or any other official race in their area. I chose to offer my coaching and time free of charge to test the waters to see if there was any interest. A bunch of people signed up to work with me and today we're still working together. Precious is the first one in the group to finish a race. She had a goal to run a half marathon, which she did, and I'm really proud of her! I wanted to have her on the podcast to discuss all aspects of race day, how her training went, how the training has changed her life, and what she has planned next. Thank you Precious... Enjoy the episode.


If you want to join the run club... Visit this link and get in touch or DM me on Instagram @zachrancey

⁠⁠⁠⁠⁠⁠⁠https://lifecoachzach.com/livebetternowrunclub/⁠⁠

Get your free custom personal development plan here: https://forms.gle/uRp8qaETNqXxsX2a8

FREE Whoop Strap: ⁠⁠⁠http://join.whoop.com/zachrance⁠⁠


Get my book "Live Better Now" on Amazon: ⁠⁠⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠

Connect on social: Follow me on IG: ⁠⁠⁠⁠⁠Zachrancey⁠⁠

Website: ⁠⁠Lifecoachzach.com


Oct 19, 202320:15
Matt Haycox - Building Dreams, Losing It All, and Bouncing Back Ep 253

Matt Haycox - Building Dreams, Losing It All, and Bouncing Back Ep 253

Do You Need More Discipline and WillPower To Reach Your Goals? FREE Personal Development Plan Crafted by me:


(on Spotify, this is a video episode, everywhere else, it's audio)


Today's special guest is Matt Haycox, the host of The Matt Haycox Show podcast. Matt is the embodiment of entrepreneurship and in this episode, he shares the ups and downs of his entrepreneurial journey and what he learned along the way. From a young age, he knew that he wanted to be rich and understood that to get there he needed to be a business owner. To pursue his dream of becoming his own boss and making millions he delved into business books, tried various entrepreneurial ventures, and eventually joined his dad's uniform business, turning it from a significant annual loss into a profit.


After three years in the uniform business, Matt ventured into the world of leisure and, eventually, strip clubs. He aimed to change the image of strip clubs and found success by opening his first club "Wildcats" in the UK. Over the next five years, he expanded his business empire, becoming a lender, property developer, investor, and father. However, in 2008, he faced financial challenges during the credit crunch and lost everything, including personal bankruptcy and he goes into how that all came about.


Undeterred, Matt rebuilt himself by building a strong network, seeking mentors, and learning from his past mistakes. He transitioned from a borrower to a lender, operator to advisor, and investment seeker to investor, funding and supporting the businesses of tomorrow using the lessons learned from his past.

"If you have a business that needs funding, a problem that needs solving, a network that needs growing or a potential mistake that needs avoiding"…… Matt's your man!

Thank you for listening... To connect with Matt, check the links below.

Podcast

Website

Instagram

Youtube


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Oct 18, 202338:47
Nate Mitchell, From The Bachelorette, Shares His Experience Ep 252

Nate Mitchell, From The Bachelorette, Shares His Experience Ep 252

>> Video Episode Available on Spotify <<


Get your free custom personal development plan here: ⁠⁠⁠https://forms.gle/uRp8qaETNqXxsX2a8


I had the pleasure recently of speaking with Nathaniel "Nate" Mitchell, a contestant from the 19th season of "The Bachelorette". Our conversation delved deep into his unique journey on the show, offering fascinating insights into the experiences, challenges, and personal growth he encountered throughout the process. Nate shared valuable lessons about self-discovery and offered intriguing behind-the-scenes anecdotes from his time on the show.


As someone who once ventured into reality television myself, participating in "Big Brother 16," I found Nate's perspective remarkably relatable, where the focus revolves around the individuals you interact with and the unique mental landscapes that form when isolated from the outside world.

Follow Nate on Instagram @nate_mitchell12

If you want to join the run club... Visit this link and get in touch or DM me on Instagram @⁠zachrancey⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lifecoachzach.com/livebetternowrunclub/⁠⁠⁠⁠

FREE Whoop Strap: ⁠⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠⁠


Get my book "Live Better Now" on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠


Connect on social:

Follow me on IG: ⁠⁠⁠⁠⁠⁠⁠Zachrancey⁠⁠⁠⁠

Website: ⁠⁠⁠⁠Lifecoachzach.com

Oct 18, 202324:58
Scalar Energy: Tom Paladino's Quest to Supercharge Life Ep 251

Scalar Energy: Tom Paladino's Quest to Supercharge Life Ep 251

Joining the podcast today is Tom Paladino, a visionary researcher and compassionate humanitarian on a mission to transform lives across the globe. Tom's relentless dedication revolves around empowering individuals with the knowledge and tools to rejuvenate their well-being, all while enriching their overall quality of life.


Tom's journey into the fascinating world of Scalar Energy began during his undergraduate years, ignited by an unwavering admiration for the pioneering genius, Nikola Tesla—the very pioneer of Scalar Energy research.


With unwavering inspiration, Tom embarked on a path of independent exploration, driven by an insatiable curiosity to comprehend and harness the enigmatic power of Scalar Energy. It was during this journey that he gave birth to an innovative instrument, aptly named "Scalar Light," heralding a new era of possibilities in the area of energy and well-being.


For more information on Tom check out his website:

https://www.scalarlight.com/

On Instagram: @scalarlight

Youtube: TomPaladinoScalar


If you want to join the run club... Visit this link and get in touch or DM me on Instagram @⁠zachrancey⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lifecoachzach.com/livebetternowrunclub/⁠⁠⁠⁠

FREE Whoop Strap: ⁠⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠⁠


Get my book "Live Better Now" on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠


Connect on social:

Follow me on IG: ⁠⁠⁠⁠⁠⁠⁠Zachrancey⁠⁠⁠⁠

Website: ⁠⁠⁠⁠Lifecoachzach.com

Oct 11, 202329:05
Transforming Health, Transforming Lives: Ginger Hansen's Path to Holistic Healing and Empowerment Ep 250

Transforming Health, Transforming Lives: Ginger Hansen's Path to Holistic Healing and Empowerment Ep 250

>> Video Episode Available on Spotify << Ginger Hansen is my guest today, Ginger holds a Bachelor’s in Health Sciences, a Master’s in Oriental Medicine and is a board-certified and licensed EAMP (East Asian Medicine Practitioner). She’s a pain and gut health expert, a whole foods nutritionist, and a certified Master level Neurolinguistic Programming (NLP) practitioner with over a decade of hands-on clinical experience transforming


Get your free custom personal development plan here: ⁠⁠https://forms.gle/uRp8qaETNqXxsX2a8

Ginger helps Entrepreneurs & Real Estate Investors build health & fitness habits and is committed to change her patient’s health, fitness, and life trajectories by helping them become their own CEO of their health and lives.


We had a pretty broad conversation about health and wellness, food to stay away from, food you should be eating to fuel your life, and also what led her to become a health practitioner, moving from Switzerland to the US.


For more information on Ginger, visit her site empoweredbodyclub.com


Follow her on Instagram @empoweredbyginger


If you want to join the run club... Visit this link and get in touch or DM me on Instagram @zachrancey

⁠⁠⁠⁠⁠⁠⁠⁠https://lifecoachzach.com/livebetternowrunclub/⁠⁠⁠

FREE Whoop Strap: ⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠


Get my book "Live Better Now" on Amazon: ⁠⁠⁠⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠


Connect on social:

Follow me on IG: ⁠⁠⁠⁠⁠⁠Zachrancey⁠⁠⁠

Website: ⁠⁠⁠Lifecoachzach.com

Oct 06, 202353:38
Sultan Musa's Blueprint for Success with Author Jeff Buehner Ep 248

Sultan Musa's Blueprint for Success with Author Jeff Buehner Ep 248

Get your free custom personal development plan here: https://forms.gle/uRp8qaETNqXxsX2a8

Jeff Buehner is today's guest. Jeff is here to talk about his book "The Sultan's Seven Secrets". Available on Amazon.


Close to 30 years ago, Jeff came upon the unpublished writings of Sultan Musa of Mali, who stands as the wealthiest individual in recorded history. This serendipitous encounter marked a profound turning point in his life providing the guiding light and path on how to draw success towards him rather than grinding, and laboring to get it on his own.


Jeff shares the secrets in his book "The Sultan's Seven Secrets". showing how the world really works. The transformative power of these secrets completely changed his life. He went from a state of frustration, uncertainty, and fear to becoming a bold, confident, and incredibly successful person. It was evident that Jeff needed to make this information accessible to anyone who could benefit from it and that's his mission.

It's a really interesting story of how Jeff was gifted the writings of the Sultan Musa of Mali. Many of it's teachings we all can apply to our life today... Thank you Jeff, it was great speaking with you. Enjoy the episode.


Check out the video form of the book on Jeff's site:

Available on Amazon: https://amzn.to/3ZwKDCq

Follow Jeff on Instagram: @jeff_buehner


FREE Whoop Strap: ⁠⁠http://join.whoop.com/zachrance⁠

Get my book on Amazon: ⁠⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠

Join my Run Club For Non-Runners: ⁠⁠⁠⁠⁠https://lifecoachzach.com/livebetternowrunclub/⁠⁠⁠⁠

Connect on social: Follow me on IG: ⁠⁠⁠⁠Zachrancey⁠

Website: ⁠Lifecoachzach.com


Sep 29, 202340:02
Kash Hasworth's Roadmap to Disruptive Sales Excellence Ep 247

Kash Hasworth's Roadmap to Disruptive Sales Excellence Ep 247

My guest today is Kash Hasworth. Kash is a seasoned pro in the realms of sales, marketing, organizational culture development, and scalability.


Kash's journey began by steering a wireless franchise to an astonishing total of 28 thriving locations. Following this remarkable feat, he fearlessly ventured into the renewable energy sector. Transitioning into a completely new industry, Kash defied expectations by skyrocketing to the coveted #1 position in personal sales at one of the nation's largest solar companies during his inaugural year. This extraordinary experience propelled Kash into the esteemed top 1% of income earners within the solar industry. Subsequently, he embarked on a new chapter, establishing his own enterprise. Today, as the Founder and CEO of Solar Ignite Group, Kash's mission is to empower and uplift others in the industry.


Drawing upon his extensive experience, Kash is on a mission to distill his wisdom into an easily digestible and actionable book "Selling Keeps You Broke: A Holistic Approach to Disruptive Sales Performance to Earn Big (AMAZON https://amzn.to/3ZAbv4B ) Through this book, he equips his readers with a foolproof strategy that has the potential to catapult them to the forefront of their respective industries. So, whether you're a seasoned pro or just starting out in sales, this episode promises invaluable insights from a true trailblazer.


Look for his book on Amazon: https://amzn.to/3ZAbv4B

Follow on Instagram: @kashhasworth

Website: https://kashhasworth.com/


I'm all about personal development and love helping and seeing others achieve their goals. Get a FREE custom personal development plan at the link: https://forms.gle/uRp8qaETNqXxsX2a8

Join my Run Club For Non-Runners:

⁠⁠⁠⁠⁠https://lifecoachzach.com/livebetternowrunclub/⁠⁠⁠⁠

Follow me on Instagram: ⁠⁠⁠@Zachrancey⁠⁠


Get my book "Live Better Now" on Amazon: ⁠⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠



Sep 27, 202318:38
Master Your Mornings, Master Your Life: Adrian Gonzalez's Recipe for Success Ep 246

Master Your Mornings, Master Your Life: Adrian Gonzalez's Recipe for Success Ep 246

I'm all about personal development and love helping and seeing others achieve their goals. Get a FREE custom personal development plan at the link: https://forms.gle/uRp8qaETNqXxsX2a8


With today's episode, I'm going to introduce you to Adrian Gonzalez, a telecommunications engineer with an MBA who's not your ordinary marketing consultant and life mentor. He's also the author of the book Morning Zen and a stress-busting, mood-boosting, goal-smashing maestro! 🚀


Adrian knows a thing or two about the rollercoaster of life, having co-founded several companies. He's danced with the daily stress demons and emerged victorious. But here's where the story gets juicy. For a whole decade, he tinkered and toiled, forging a revolutionary concept that's a blend of super-skills, rock-solid habits, and life-transforming disciplines. During his journey, Adrian embarked on a quest to vanquish stress, master his moods, and laser-focus on his dreams.


And guess what? He cracked the code! When these elements came together, they unleashed a tidal wave of benefits. Adrian didn't stop there; he crafted a seamless, no-fuss routine that's a game-changer for anyone willing to take the plunge. And it's all in his book "Morning Zen".


His morning routine? It's the secret sauce that's turned stressed-out managers, hard-as-nails CEOs, and battle-worn businessmen into happy, balanced warriors. They've conquered bankruptcy, sailed through breakups, and shattered life plateaus, all while rediscovering the sweet taste of success.


Want to know the magic behind Adrian's routine? Listen to this episode, Adrian drops some easy principles you can apply to your life today to live a happier, more empowered, and success-soaked life. This episode is your golden ticket to life's sweetest victories! 🌟


To buy Adrian's book visit https://themorningzen.com/


Follow Adrian on Instagram @adrian_gnlz and @the_morning_zen



Join my Run Club For Non-Runners:

⁠⁠⁠⁠https://lifecoachzach.com/livebetternowrunclub/⁠⁠⁠

Follow me on Instagram: ⁠⁠⁠@Zachrancey⁠⁠


Get my book "Live Better Now" on Amazon: ⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠


Sep 22, 202331:19
Habits You Love with Kayla Fassio Ep 245
Sep 20, 202337:29
Laura Widney & Soaak: The Power of Sound Frequencies to Achieve Optimal Well-Being Ep 244

Laura Widney & Soaak: The Power of Sound Frequencies to Achieve Optimal Well-Being Ep 244

I'm all about personal development and love helping and seeing others achieve their goals. Get a FREE custom personal development plan at the link: https://forms.gle/uRp8qaETNqXxsX2a8

Today's guest is Laura Widney, the driving force behind Soaak Technologies – the cool, cutting-edge health tech company that's on a mission to turbocharge your well-being using a "whole-person" approach. 🚀


Picture this: a world where stress and anxiety don't stand a chance, where your energy levels are through the roof, and you're living your best, most vibrant life. That's what Soaak's all about.


Laura, is the Chief Information Officer (CIO) and is all about personal growth, holistic wellness, and harnessing the mind-blowing power of sound frequencies.


But here's where it gets really exciting. Soaak isn't just another run-of-the-mill health app. Oh no! We're talking science-backed, clinically proven sound frequency compositions that'll have you feeling like a million bucks. Stress? See ya later. Energy? You'll have it in spades. Vitality? You'll wonder how you ever lived without it.


And Laura? Well, she's been on a personal journey towards holistic well-being, and she's here to share the secrets of sound frequencies. It's not just about feeling good; it's about unlocking your full potential and living a life bursting with happiness and well-being.


So I hope you enjoy this episode, I find the subject of sound frequencies fascinating and how it can affect our body and mind in a good way and bad.


Soaak is offering a free 7-day trial so sign up through their website, download the app, and give it a try. Your best self is just a click away. 🌟


Website: https://www.soaak.com/


IG: @⁠DailySoaak


Get The APP: https://linktr.ee/soaakapp


Join my Run Club For Non-Runners: ⁠⁠⁠https://lifecoachzach.com/livebetternowrunclub/⁠⁠ Follow me on Instagram: ⁠⁠Zachrancey⁠ Get my book on Amazon: ⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠

Sep 15, 202321:31
Hisam Goueli From CBS Big Brother 25 Ep 243
Sep 13, 202318:29
David Roden Believes a Gallon of Diet Dr. Pepper Daily Doesn't Harm You Ep 242
Sep 08, 202333:11
The 4 Elements of Productivity To Amplify The World Around You Ep 241

The 4 Elements of Productivity To Amplify The World Around You Ep 241

Get your free custom personal development plan here: https://forms.gle/uRp8qaETNqXxsX2a8


In today's episode, I'm going to dive into productivity and offer you some insights that can help you live a more fulfilling and impactful life right now. Whether you're an entrepreneur or part of the traditional 9-5 workforce, the pursuit of getting more done in less time remains a common goal. We all want to achieve more in less time, leaving a positive mark on our own lives, our family's lives, and those of our friends. And what's more, we aim to do this with minimal effort and maximum efficiency.


In this episode I'll give you four pivotal aspects of productivity that have the potential to liberate your time, enabling you to operate more efficiently and seize every day's full potential. By implementing these strategies, you'll not only enhance your personal development but also amplify your ability to make a significant impact on the world around you.


Have any questions or comments send me an email zacharyrance@gmail.com


FREE Whoop Strap: http://join.whoop.com/zachrance

Get my book on Amazon: ⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠

Join my Run Club For Non-Runners: ⁠⁠⁠⁠https://lifecoachzach.com/livebetternowrunclub/⁠⁠⁠

Connect on Social: Follow me on IG: ⁠⁠⁠Zachrancey

Website: lifecoachzach.com


Sep 06, 202322:38
Neuroscientist Dr. Rachel Herz Unveils The Hidden Power of Your Sense of Smell Ep 240

Neuroscientist Dr. Rachel Herz Unveils The Hidden Power of Your Sense of Smell Ep 240

Get your free custom personal development plan here: https://forms.gle/uRp8qaETNqXxsX2a8

My guest today is Dr. Rachel Herz, a neuroscientist, TEDx speaker, and published author renowned for her groundbreaking work in the realm of olfactory psychology (sense of smell). Beyond her role as a prolific author with contributions spanning both books and a plethora of research publications, Dr. Herz also serves as a valued consultant to multinational corporations. Her expertise extends to her positions within the academic faculties of prestigious institutions like Brown University and Boston College.


Amid the hustle and bustle of life, we often overlook the significance of our senses, notably the sense of smell. Each of our senses assumes a pivotal role in shaping our overall state of well-being. Surely, you've experienced a surge of emotions upon encountering a familiar aroma that unlocks memories of moments and places from your past.


In this episode with Dr. Herz, you'll learn about the intricacies of the brain regions influenced by our sense of smell, how our smell senses are connected to our mental health, and moreover, glean insights into enhancing your sense of smell to cultivate enduring health and happiness as you go through life.


For more information on Dr. Herz, check out her website: https://rachelherz.com/


Get my book on Amazon: ⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠

Join my Run Club For Non-Runners: ⁠⁠⁠⁠https://lifecoachzach.com/livebetternowrunclub/⁠⁠⁠

Follow me on IG: ⁠⁠⁠Zachrancey


Sep 01, 202340:25
Hacking your Thoughts to Bring You Happiness Today w Zach Rance Ep 239

Hacking your Thoughts to Bring You Happiness Today w Zach Rance Ep 239

Get your free custom personal development plan here: https://forms.gle/uRp8qaETNqXxsX2a8


I'm putting all my cards on the table. As is the case with most people I struggle with having constant states of joy. Happiness is something we all strive to have in our lives but happiness is a fleeting fluctuating emotion. We set goals. We work hard toward those goals and achieve what we intended, and achieving those goals brings us a certain amount of happiness and satisfaction, but it's short-lived. After a while, once the moment fades we seem to fall back to a position where it feels like something is missing. So we look for something else to bring us joy and happiness. Maybe it's thinking about something you have planned for the future, or maybe you reflect on something that's already happened in the past that you latch onto to bring you some happiness. Maybe it's setting more goals thinking once we achieve them, It'll bring us happiness. So feeling constant happiness is a chase. For me, a lot of my happiness and my defense from feeling depressed, sad, or anxious has been daily exercise. Daily exercise has so many benefits. Not only does it increase your energy levels, and makes you feel good. It also can boost your confidence. So this episode is about happiness and the constant pursuit of it. Thanks for listening.


Get my book on Amazon: ⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠

Join my Run Club For Non-Runners: ⁠⁠⁠⁠https://lifecoachzach.com/livebetternowrunclub/⁠⁠⁠

Follow me on IG: ⁠⁠⁠Zachrancey


Aug 30, 202320:18
Magnetize More Success & Abundance with Dom The Hypnotist Ep 238

Magnetize More Success & Abundance with Dom The Hypnotist Ep 238

Get your free "13-Step Personal Growth Plan":

https://forms.gle/uRp8qaETNqXxsX2a8

My guest today is Dominique Bertoncini aka Dom The Hypnotist. He is a professional hypnotist who works with CEO's, sales people, Entrepreneurs and athletes in the NFL, UFC and others all over the world. Hypnotism is similar to meditating, going inward, it's also similar to manifesting using affirmations to visualize and realize your full potential.

For more on Dom, check out his website and social links below:

Website: Discover The 3 Hypnosis Secrets To Quickly Magnetize More Success & Abundance https://domthehypnotist.com/

Youtube: https://www.youtube.com/@dom.the.hypnotist/videos

Instagram: @dom.the.hypnotist

Get my book on Amazon: ⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠

Join my Run Club For Non-Runners: ⁠⁠⁠⁠https://lifecoachzach.com/livebetternowrunclub/⁠⁠⁠

Follow me on IG: ⁠⁠⁠Zachrancey


Aug 25, 202352:31
From Couch To Ironman in 8 Months Ep 237
Aug 23, 202318:60
Jordan Ferrone He takes Ice Baths Sometimes Ep 236

Jordan Ferrone He takes Ice Baths Sometimes Ep 236

Get your free "13-Step Personal Growth Plan": ⁠⁠⁠⁠Sign up

Jordan Ferrone is a popular content creator who posts daily videos of himself taking an ice bath plunge, no matter the weather or temperature. His short films, each with some words of wisdom and empowerment are clearly a hit with his nearly 2 million followers across all his socials. As someone who feels amazing when I take an Ice plunge, I wanted to have a conversation with another regular guy about their perspective on taking an ice bath, what benefits they are getting from the experience, and how it's helped with his mental health and self-improvement. Enjoy! Check him out on IG @jordan.ferrone Follow on TikTok Jordanmakesvideos Get my book on Amazon: ⁠⁠https://a.co/d/8zFqZXD⁠⁠ Join my Run Club For Non-Runners: ⁠⁠https://lifecoachzach.com/livebetternowrunclub/⁠ Follow me on IG: ⁠Zachrancey


Aug 18, 202320:39
Thrive on Life: How I Got Into Self-Improvement with CJ Findley Ep 235

Thrive on Life: How I Got Into Self-Improvement with CJ Findley Ep 235

Get your free "13 Step Personal Growth Plan": ⁠⁠⁠Sign up⁠⁠⁠


Today’s episode is my guest spot on the Thrive on Life podcast with CJ Finley. I share my journey on how I got into self-improvement, what keeps me motivated, and what my future goals are. Grateful for the opportunity CJ, Thank you!


For more on CJ and Thrive on Life check out

Website: Thriveonlife.com

Follow the podcast Thrive on Life

Follow on IG: Thriveonlifepodcast

Get my book on Amazon: ⁠https://a.co/d/8zFqZXD⁠ Join my Run Club For Non-Runners: ⁠https://lifecoachzach.com/livebetternowrunclub/ Follow me on IG: Zachrancey

Aug 16, 202355:58
Hal Elrod Wake Up Your Full Potential with The Miracle Morning Author Ep 234
Aug 11, 202341:14
Content Creating | Akai Jackson Khanna House Studios Ep 233
Aug 09, 202331:45
Grow and Win From Within Your Comfort Zone w Kristen Butler Ep 232
Aug 04, 202323:59
Another Triathlon Podcast with Zach Rance Ep 231

Another Triathlon Podcast with Zach Rance Ep 231

Thank you to Another Triathlon Podcast and host Jenna-Caer Seefried for having me on her show and allowing me to recount my three Ironman races. I get into everything that led me to Ironman, from transitioning from Big Brother into being a Life Coach, how mental health, personal growth and self-development played into everything, and how I ultimately fell into the world of Ironman. Hopefully you find it inspiring and informative and motivating for you to take action in your life, regardless of what your situation is. We all have that ability to make positive changes in our life. Enjoy and thank you for listening.


Instagram: Another Triathlon Podcast,

Instagram: Jenna Caer

Get my book on Amazon: ⁠https://a.co/d/8zFqZXD⁠

Get your free "13 Step Personal Growth Plan" : Sign up Join my Run Club For Non-Runners: ⁠https://lifecoachzach.com/livebetternowrunclub/ Instagram: Zachrancey

Aug 02, 202349:58
How To Fail Your Way To Success with Jim Harshaw Jr Ep 230
Jul 28, 202319:46
3 Personal Growth Non-Negotiables with Zach Rance Ep 229

3 Personal Growth Non-Negotiables with Zach Rance Ep 229

These three things allowed me to stay focused and brought the most value to my life. They are pretty simple and self explanatory, but like I always say, knowledge is great, but if you don't put that knowledge to use, it's useless knowledge.


You can also watch this episode on Spotify or on Youtube


Get your FREE personal growth plan here: FREE GROWTH PLAN


Don't forget hit "Follow" and leave a review


Do you want to be a guest on the show? or have a brand or business that aligns with the show Email zacharyrance@gmail.com

Website: lifecoachzach.com

IG: @zachrancey


Jul 26, 202312:41
Unleash Your Inner Power: Empowering High-Achievers with Laura Herde, Master Life Coach! Ep 228
Jul 21, 202324:26
How To Prevent Aging (Anti-Aging) and How Rich People Create More Longevity w/ Dr Adeel Khan Ep 227
Jul 19, 202337:04
Intimacy Expert Allana Pratt: Heal Heartbreak, Live Unapologetically and Attract a Soul-Shaking Relationship Ep 226

Intimacy Expert Allana Pratt: Heal Heartbreak, Live Unapologetically and Attract a Soul-Shaking Relationship Ep 226

Today's guest is Intimacy Expert, Allana Pratt. Allana is a global media personality and go-to authority for those ready to heal heartbreak, live unapologetically and attract a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg and Alanis Morissette, and Hosts the edgy Podcast Intimate Conversations: Season 11- Soul Medicine, where listeners learn how to ‘Become the One’ to 'Find the One’ which ‘Awakens the One.'


A Certified Master Coach with over 5.6M viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. Interviewed over 800 times, she's been chosen as an Icon of Influence and featured on Huffington Post, People Magazine, Forbes, CBS, ABC, FOX, TLC, iHeartRadio, and more.


For the past 20 yrs, Allana's brave willingness to heal her own heart has made her authentic, relatable, and credible in her proven Coaching Programs and Intimacy Retreats. Her wisdom, exuberance, and raw transparency inspire the deep soul work required to create a solid intimate relationship with oneself first, naturally attracting and enhancing a healthy partnership that lasts. She’s a small-town Canadian girl who is honored to love the sh** out of Humanity.


For more on Allana, check out her website: www.AllanaPratt.com

Social media links: Instagram: @allanapratt Twitter: @allanapratt

Facebook: https://www.facebook.com/coachallanapratt

Youtube: https://www.youtube.com/allanapratt


THE LIVE BETTER NOW RUN CLUB - FALL RUN CLUB BEGINS OCTOBER 1, 2023

Limited space available - sign up today. Live Better Now Run Club **Have a question or comment for Life Coach Zach?

(We may feature your question in an upcoming episode)

Email zachrancemgmt@gmail.com


Want to live better now? Check out my first book, "Live Better Now" available on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amzn.to/3csfVGw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Zach Rance, Certified Life Coach | Certified Nutritionist Questions, Comments, or Business Inquiries Visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LifeCoachZach.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on Instagram: ⁠@zachrancey

Jul 14, 202322:12