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Inner Buddha’s Zen Entrepreneur

Inner Buddha’s Zen Entrepreneur

By Tricia Schinkel

This is the podcast for the spiritually minded, heart centred, empath souls who are on their spiritual awakening journey. It is no secret, that we are all in a time of great change. I share knowledge on how to navigate these changes. Helping to you calm your mind, reconnect to your intuition & remember your life's purpose. This is the podcast that will help you to access the wisdom you hold inside that heals all things. My intention is to open, expand and quite possibly blow your mind, come join me on this crazy adventure!
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Currently playing episode

Episode 62: In An Empath's Toolbox

Inner Buddha’s Zen Entrepreneur Oct 03, 2020

00:00
31:38
Episode 70: What is Emotion

Episode 70: What is Emotion


Today’s episode we are deep diving into the energy of emotions, where do they come from how do they really affect us and I talk all about how the labels we give this energy is what actually defines how we experience the emotion. Buckle up this is an episode that will change your perspective on the energy we call emotions.


I hope you enjoy!

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Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon!

Love More & Stress Less

Mar 06, 202117:41
Episode 69: The Life of An Empath

Episode 69: The Life of An Empath

Today's Episode is all about what it is to be an empath. I share my own personal experiences and how I handled the emotions before even realizing I was an empath. 


I hope you enjoy!

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Love More & Stress Less

Feb 20, 202127:22
Episode 68: The 7 Stages of Awakening

Episode 68: The 7 Stages of Awakening

Today's episode I take you through the 7 stages of Awakening based on my personal experiences. I share all that I have experienced in each stage. I take you through how to know what stage you are in and how to move forward. 


I hope you enjoy!

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Love More & Stress Less

Jan 30, 202119:36
Episode 67: What Happens When You Face Your Fears?

Episode 67: What Happens When You Face Your Fears?

Facing your fears is one thing, but I feel that facing your financial fears takes you to a whole new level! 

And today I share with you what I have discovered about my own self journey and what happens when I began to face this biggest fear of all! 

I share all my ups and downs, and where my money story began.... I invite you to join me on this adventure. 

You can check out the LIVE Recorded show on my new YouTube Channel " The Awakening Journey" Here: https://youtu.be/v1dJLIOFISA

Be sure to Like Share & Subscribe so that you do not miss out on any new episodes!! 



I hope you enjoy!

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Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon!

Love More & Stress Less

Jan 16, 202132:23
Episode 66: Law Of Attraction With Guest Jen

Episode 66: Law Of Attraction With Guest Jen

Today I have a special guest to share her remarkable Law of Attraction and manifestation stories with us to provide more evidence that it is possible to be abundant, it IS possible to change your fate, and it is possible to be prosperous in all areas of our lives!! 

Her name is Jen and you can follow her on instagram

@Abgt27

Some of her stories, may quite literally blow you away!! 

They may even spark something inside of you that will send you on your own Law of Attraction manifesting journey and create the life you want in 2021!!!! 


As mentioned in this episode here is Abraham Hicks Scale of Emotions.

This is such a great tool to check in and see where your own emotions are at and what the next step is to feeling better. 


It's not about jumping to the top of the list right away.......

It's all about reaching for the next best feeling and working your way up naturally and organically. 


EMOTIONAL SCALE:

1 . Joy/Appreciation/Empowered/Freedom/Love

2 . Passion

3 . Enthusiasm/Eagerness/Happiness

4 . Positive Expectation/Belief

5 . Optimism

6 . Hopefulness

7 . Contentment/ satisfaction

8 . Boredom

9 . Pessimism

10. Frustration/Irritation/Impatience/Annoyance

11. Overwhelm

12. Disappointment

13. Doubt

14. Worry

15. Blame

16. Discouragement

17. Anger

18. Revenge

19. Hatred/Rage

20. Jealousy

21. Insecurity/Guilt/Unworthiness

22. Fear/Grief/Depression/Despair/Powerlessness


I hope you enjoy!

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Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon!

"Discover the teacher within that heals all things!"

Jan 02, 202145:16
Episode 65: From Ideology to Unity with Nicholas Carey
Dec 26, 202046:41
Episode 64: The Akashic Records With Emily Harrison

Episode 64: The Akashic Records With Emily Harrison

Today's episode I have a very special guest on to deep dive into a really interesting topic. 

Today we are learning all about the Akashic Records from the master herself, Emily Harrison from the Akashic Academy!! 

Emily is the Founder/Director of the Akashic Academy, she teaches visionaries how to access the infinite intelligence through the Akashic Records.

We talk all about her story and what brought her to teaching others this great skill and what changes it brought to her life.
What we can actually access through the records. 

Emily shares some really remarkable life changing stories of her students and how learning to use the Akashic Records for themselves. Emily also takes us into the that space of physical healing with help from the Pleiadians! 

Some really exciting stuff! 


And as a BONUS, Emily has shared a gift with all of us! 

The Akashic Scrolls - Tree of Knowledge! Click below to get your very own copy!

https://theakashicacademy.com/akashic-scrolls/


I hope you enjoy!


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Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon!


"Discover the teacher within that heals all things!"

Nov 28, 202001:02:53
Episode 63: Can You Allow Yourself to Flourish & Thrive?

Episode 63: Can You Allow Yourself to Flourish & Thrive?


Today's topic is all about how to really embrace the good times in your life, so that staying in these emotions of fulfillment, thriving and flourishing becomes the new norm.

Because let's face it, the way mental health around world has been affected by these changing times is horrendous and we need to change! And today we are going to explore this a little more. 


I hope you enjoy!


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Make sure to leave your review.

Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! 


Love More & Stress Less

Oct 31, 202018:38
Episode 62: In An Empath's Toolbox
Oct 03, 202031:38
Episode 61: Accessing The Akashic Records

Episode 61: Accessing The Akashic Records

Today's episode I share with you: 

-What the Akashic Records Are

-How to access them 

-Tips on how to better access them 

-And also how to decode the messages that you get! 


At about 17 minutes into the podcast episode is where I take you into the meditation.  So you can come back and listen to the meditation whenever you would like. 


I hope you enjoy!

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Love More & Stress Less

Sep 19, 202037:34
Episode 60: The Energy of Abundance

Episode 60: The Energy of Abundance

Today's topic is all about living an abundant life! The energy behind living this way. 

And what it takes to live an abundant life and how to do it on purpose! 

I am so excited to share this with you!!! 


I hope you enjoy!

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Love More & Stress Less

Aug 30, 202024:45
Episode 59: Have You Been Saying "Yes" to Too Many Things?
Aug 22, 202025:30
Episode 58: Going With The Flow
Aug 10, 202022:37
Episode 57: The Sweetness of Doing Nothing
Aug 01, 202024:52
Episode 56: What do you do when all you do is hit roadblocks?
Jul 19, 202015:51
Episode 55: The Universe is always Saying "YES"

Episode 55: The Universe is always Saying "YES"

Have you ever asked the universe for something and then completely forgot about it, and then BAM! It showed up right in your path, right there in front of you? Well that just happened to me, and I share how this appeared to me. I also share my take always that I have learnt from this experience! 


I am so excited to share this with you!!! I hope you enjoy! 


Don't Miss Out Anymore!  Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join  ***I would love to hear from YOU!***** Make sure to leave your review.  Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Jul 11, 202022:50
Episode 54: When All You Know is Struggle....

Episode 54: When All You Know is Struggle....

It’s interesting because we all have stories about how we struggle in life and how hard it has been for us up until now, but have you ever wondered what is behind the struggle, what is causing the struggle, what is causing your pain? Today we are going to look a little deeper into this subject  and I share with you exactly what is getting in your way


I hope you enjoy!

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Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon!

Love More & Stress Less

Jul 03, 202020:30
Episode 53: Tapping Into Your Inner Infinite Wisdom
Jun 26, 202018:57
Episode 52: How to Dial Down on What They Think of You

Episode 52: How to Dial Down on What They Think of You

Todays episode touches on a topic that has touched all of us at one point and time in our lives..... and it comes from a question of a client of mine.  The question was “How do you turn down the dial in your brain that makes you care what other people think of you? “ This is such a juicy topic, listen to today's episode to find out exactly how to do just that! 


I hope you enjoy!

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Love More & Stress Less

Jun 19, 202016:59
Episode 51: Activate

Episode 51: Activate

Today's Episode I share with you a powerful question that can change the course of your life! I know it changed my life.  

We tend to look outside of us to "fill the void" that we sometimes feel inside, and I share with you what that "void" really is and how we can so called "fill it".  There is actually a dormant part of you that you may have forgotten you have, that you were born with.  And I share all of this and more on today's episode. 


I hope you enjoy!

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Much love, see you again soon! Love More & Stress Less

Jun 12, 202018:44
Episode 50: The Power Hidden Within Your Dream World

Episode 50: The Power Hidden Within Your Dream World

There are many controversial opinions on living in a dream world.... and today I am going to share with you all that I know to be true about living in a dream world for me and see if any if it rings true for you. 

I share with you how to harness this power for yourself and what it can actually do for you. 

I talk about the power of your perception and the role it plays in your dreams as well. 


I hope you enjoy! 


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Much love, see you again soon! Love More & Stress Less

Jun 05, 202022:31
Episode 49: Your Guide To Restoring Inner Peace
May 29, 202019:05
Episode 48: Who Am I?
May 22, 202018:52
Episode 47: Manifestation Talk With Guest Erin Gallagher
May 15, 202052:48
Episode 46: Stories of Awakening Pt.2 with Wendy, Louise & Silvia

Episode 46: Stories of Awakening Pt.2 with Wendy, Louise & Silvia


Today’s episode I am excited to bring to you stories of awakening from around the world! In a 2 part series, Part 1 we will hear awakening stories from Wendy, Louise & Silvia.

They share their experiences with you with the intention to help you along your own journey. To help you to recognize things within you that you have forgotten about. To make your journey much more manageable and easy,


Here you can download Silvia's Book from Amazon as mention in the episode:

https://www.amazon.com/Courage-Within-You-Silvia-Turonova-ebook/dp/B077CCV8FB 


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Don’t forget to subscribe to this podcast so that you don’t miss any new and exciting episodes!

Visit my website www.innerbuddha.ca to learn more about me and how I can help you.

Much love, see you again soon! Love More & Stress Less

May 08, 202058:37
Episode 45: Stories of Awakening Pt.1 with Lori Donna & Julia

Episode 45: Stories of Awakening Pt.1 with Lori Donna & Julia

Today’s episode I am excited to bring to you stories of awakening from around the world! In a 2 part series, Part 1 we will hear awakening stories from Lori, Donna and Julia

They share their experiences with you with the intention to help you along your own journey. To help you to recognize things within you that you have forgotten about. To make your journey much more manageable and easy,


Have you joined our new Facebook Group - The Awakening Journey?

Join here:

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****I would love to hear from YOU!***** Make sure to leave your review.


Don’t forget to subscribe to this podcast so that you don’t miss any new and exciting episodes!

Visit my website www.innerbuddha.ca to learn more about me and how I can help you.

Much love, see you again soon! Love More & Stress Less



May 01, 202001:09:15
Episode 44: Integration

Episode 44: Integration

Today's episode we are talking about Integration, and how to lock in those victorious breakthroughs that you have been having, working through your emotional baggage. This is a step that most people skip, because once you solve one problem, it is so tempting to rush to the next one.  But there is a step in between that you may be missing, which will hold you back...... Lets explore more about integration now on this episode. 


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Don’t forget to subscribe to this podcast so that you don’t miss any new and exciting episodes! 


Visit my website www.innerbuddha.ca to learn more about me and how I can help you.

Much love, see you again soon! Love More & Stress Less

Apr 24, 202014:15
Episode 43: The Awakening Journey

Episode 43: The Awakening Journey

Today we are going to talk about Your Mental Health Vs Your Awakening Journey.

We are going to explore how they are really one of the same.



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****I would love to hear from YOU!***** Make sure to leave your review.

Don’t forget to subscribe to this podcast so that you don’t miss any new and exciting episodes! Visit my website www.innerbuddha.ca to learn more about me and how I can help you.

Much love, see you again soon! Love More & Stress Less

Apr 17, 202018:25
Episode 42: How well do you deal with change?
Apr 10, 202024:53
Episode 41: Why Are Positive People So Annoying?

Episode 41: Why Are Positive People So Annoying?

This is a very interesting discovery that I have had, and I share it with you here on today's episode. To learn more about the Inner Mommy Membership please visit: https://innerbuddha.ca/inner-mommy-membership Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ****I would love to hear from YOU!***** Make sure to leave your review. Don’t forget to subscribe to this podcast so that you don’t miss any new and exciting episodes! Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less Remember to take care of yourself and pay attention to what may come up for you. Instead of focusing on WHAT happened shift that focus on HOW it affected you and what is. The underlying lesson that it is trying to show you. If you find you are still having a hard time and want to learn more about how you can transition through this period in your life right now, feel free to reach out to me on my website www.innerbuddha.ca or you can email me at innerbuddhazen@gmail.com
Apr 03, 202028:26
Episode: 39 How good are you at doing nothing?

Episode: 39 How good are you at doing nothing?

Doing nothing these days is pretty much all we are doing in isolation. Todays episode is all about how to make the best of doing nothing. 



I hope you enjoy!

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Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon!

Love More & Stress Less

Mar 27, 202023:03
Episode 38: What do you want to Become, Attract and Create?

Episode 38: What do you want to Become, Attract and Create?

In this time of isolation and social distancing, we have a great opportunity to look within and create a new reality. 

One where you are the one who gets to decide. 

We have a great opportunity to come out of this whole pandemic, a better person than what you were when you went in. 


I hope you enjoy!

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Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon!

Love More & Stress Less

Mar 21, 202019:12
Episode 37: What is getting in the way of your happiness?

Episode 37: What is getting in the way of your happiness?

Today's episode was a hard lesson for me to learn, but once I did, everything in my life shifted!!  And it feels GREAT!! 

I share with you exactly how I was able to do that for myself. 


I hope you enjoy!

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Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon!

Love More & Stress Less

Mar 13, 202027:03
Episode 36: The Schumann Resonance

Episode 36: The Schumann Resonance

Energy is everything and in today's episode we explore exactly how the energy of the planet has been affecting us, on an energetic level.  Dont Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information.  


I hope you enjoy!

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Love More & Stress Less

Mar 06, 202023:57
Episode 35: And That Means...........

Episode 35: And That Means...........

Today’s episode I am here to talk about how the meanings that we give things in our lives really can affect the quality of life that we have.  I help you learn how to recreate new meaning that can shift how this affects your mental wellbeing.  

Such an important topic. 


I hope you enjoy!

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Love More & Stress Less

Feb 28, 202021:09
Episode 34: You Deserve Love Too - A Guided Meditation
Feb 21, 202016:33
Episode 33: The Answer to Overcoming Fear

Episode 33: The Answer to Overcoming Fear

Today's episode I share with you all that I have learnt to be true about overcoming fear, and the affects fear has in your life. 

We explore how fear can really influence our lives, and if we are not careful how fear can run our lives.


****************************************************************************************************************************************

Overcome Fear with the following exercise: 

Exercise To Breakthrough the Barriers of Fear.


STEP 1) To begin, when you notice fear is creeping up. I want you to Pause right there for just a minute. Right where you are.

(Usually this is when you are faced with big decisions in your life, or changes coming up.)


It is time to check in with your body and try and see what this fear is telling you, where is it leading you?


STEP 2)

Tune into,

How does this fear feel, in your body?

Where, do you feel it in your body?

How intense was this fear?

Where does this fear originate in your life?

When was the first time you felt this fear?

What was happening at that time?

How did you react then, is that how you are reacting now?

What made you react that way?


STEP 3)

And finally,

How can you react differently next this time?



These questions are the most powerful tools I have found to helping you overcome any fears that are holding you back, keeping you feeling trapped and stuck in an endless cycle. I want to help you become curious about your fears so that you can overcome then and become stronger.

******************************************************************************************************************************************

I hope you enjoy!

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Love More & Stress Less

Feb 14, 202019:10
Episode 32: Have You Ever FELT Change Coming?

Episode 32: Have You Ever FELT Change Coming?

This episode is all about navigating the changes we face in our lives. When you get those anxious feelings like something is different. 

I share with you a different perspective that can make going through transitions and changes in your life a bit easier to deal with. As well as what may be blocking anything good from coming into your life. 



I hope you enjoy!

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Love More & Stress Less

Feb 07, 202023:20
Episode 31: Understanding Postpartum

Episode 31: Understanding Postpartum

This episode is for all the Mamas of young babies out there. The Mamas who have been suffering with postpartum anxiety or depression or even both, in silence, I get your pain. 

This episode was inspired by events of my own life. I myself have been through postpartum with both of my babies, and know how important it is to share what am I feeling and experiencing. 

I brought on a guest to better explain the hormonal side of postpartum,  and what we can do to make things easier. 


My guest Kristie Baxley, she is a mom of 4. 

Founding wellness partner with Amare Global.

She is all about nutrition and holistic self care and lifestyle.

Kristie is here to share the scientific side of postpartum. And more specifically what new scientific studies are finding out about the role our hormones play in postpartum.


You can learn more about Kristie here: 

Facebook page is www.facebook.com/amarekbaxley

Website: www.holisticwellness.biz


Reaching out for support is so important. If you need someone to talk to or if you have any questions please feel free to reach out to me anytime.

I would be happy to share openly my experiences to help make this easier for you in anyway. 

I am here to support you! Send your questions or comments here:

******Email Tricia Schinkel at:  innerbuddhazen@gmail.com*******


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Love More & Stress Less

Jan 31, 202022:54
Episode 30: The Language of Self Love
Jan 24, 202019:55
Episode 29: Are You Standing In Your Own Way?

Episode 29: Are You Standing In Your Own Way?

Goals can be hard to reach when you are constantly coming up to blocks and hurtles to jump over. Today’s episode I share with you the 7 Deadly Sins of Goal Setting and sneaky ways we self-sabotage ourselves when we are working towards out goals that we set out for ourselves.


I hope you enjoy!

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Love More & Stress Less

Jan 17, 202026:50
Episode 28: Disempowerment

Episode 28: Disempowerment

How many ways have you been disempowering yourself? Before we can become empowered, we need to see what is getting in our way and holding us back and DISempowering us. I share with you the secret, sneaky ways we self-sabotage ourselves and give our personal power away, unknowingly!! Then I share exactly how to take that power back. 


I hope you enjoy!

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Love More & Stress Less

Jan 10, 202024:09
Episode 27: New Year New You!

Episode 27: New Year New You!

Welcome to 2020!

We made it!! A new Year and a new Decade. How exciting is that!??! Today's episode I share with you the secrets of setting yourself up for your BEST Year YET! 

Plus at the end you get a special surprise so stick around, it will blow your mind. I know I was pretty surprised!! 


Meditation to connect with your higher self:

https://www.youtube.com/watch?v=h0pi0XMG0x0&t=5s


I hope you enjoy!

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Love More & Stress Less

Jan 03, 202017:55
Episode 26: Goodbye 2019 Hello 2020!

Episode 26: Goodbye 2019 Hello 2020!

Taking a look back, how did 2019 turn out for you? What did 2019 change for you? How did YOU change in 2019?

What are you taking with you and what are you leaving behind? I share with you how reviewing the past year reminded me that things are never as bad as they seem. 


I hope you enjoy!

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Love More & Stress Less

Dec 18, 201923:56
Episode 25: A Change in Karma
Dec 11, 201919:34
Episode 24: The Power of Gratitude

Episode 24: The Power of Gratitude

The Attitude of Gratitude..... Lol sounds so cheesy right! 

Oh it may be cheesy but, it is also VERY powerful. I share with you a personal story and how making those subtle shifts in my focus really opened a new door for me. 


I hope you enjoy!

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Love More & Stress Less

Nov 28, 201912:36
Episode 23: My Top 5 Most Profound Discoveries & Life Lessons

Episode 23: My Top 5 Most Profound Discoveries & Life Lessons

Today’s episode I take you down bit of a rabbit hole of ideas and concepts, and really get deep and real with you. These are not just light bulb moments but glimpses of pure enlightenment.

I open up and  share it all with you on today’s episode.



I hope you enjoy!

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Love More & Stress Less

Nov 20, 201926:40
Episode 22: The Energy of Mercury Retrograde

Episode 22: The Energy of Mercury Retrograde

Today's Episode we are taking about Mercury Retrograde. I talk about what it is, how it can affect you and how to navigate this energy if you are as sensitive to energy as I am. 


I hope you enjoy!

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Love More & Stress Less

Nov 15, 201910:19
Episode 21: The Most Powerful Statement You Can Ever Use

Episode 21: The Most Powerful Statement You Can Ever Use

This statement can either Make you or Brake you, its your choice. This statement can really impact your life without you even realizing it!

And we explore it all here on today’s episode!


I hope you enjoy!

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Love More & Stress Less

Nov 06, 201913:57
Episode 20: Oh I Just Can't Meditate!

Episode 20: Oh I Just Can't Meditate!

Do you have trouble meditating? Today's Episode we explore what is actually going on and why you have been having trouble. 

At 18:00 minutes into the Episode we do a quick meditation and clear out any tension and stress you may have. 


I hope you enjoy!

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Love More & Stress Less

Oct 23, 201924:14