Nulyfe NuwaysMay 31, 2018
00:00
12:59
Holiday Reset
Water, exercise, nutrition and vitamins are ways to help get out of the rut and lose that gut.
Dec 01, 202007:06
December 1, 2020
Dec 01, 202000:39
Sugar-bad news
Episodes with music are only available on Spotify.
Sugar and why it is bad for you?
Nov 11, 202012:34
Being a person of your word
I share tactics on how to follow through when you say you’re going to do something.
Feb 19, 201906:32
Staying the course!!
This episode is about being true to yourself, setting goals (tips on how to do that) and running your own race one day plus at a time.
Feb 04, 201911:53
Confidently confident
This episode discusses how it’s ok to look others as an inspiration but not to mimic. Follow your own dreams and paths to enhance your own life.
Dec 16, 201808:30
Gifts and Talents with the world!!!
Share your gifts with the world. Your knowledge is power!!!!
Oct 18, 201806:10
Knowing your worth
Knowing when it’s your time to listen and make moves when it presents itself.
Oct 09, 201810:58
Accidents are a part of life!!!
In life accidents occur, by how we do recover and manage?
Aug 21, 201804:47
Encouraging the encouragers
Make sure to check on those individuals that are always making sure you’re good!!!
Aug 05, 201805:49
Manifested pain
This week is cast to help process to release you from pain that has lingered far too long.
Jul 27, 201808:03
Dealing with avoidance
Building relationships are important to thrive and grow personally, emotionally, and educationally.
Jul 19, 201807:09
Forgiveness
If you woke up then you’re winning, so forgive those folk so you can continue to win.
Jul 12, 201806:18
Coping skills wheel
Coping skills wheel
Jul 05, 201814:59
Suicide-positive people
To share ppl that highly influence the youth and bringing awareness of all levels to the forefront.
Jul 01, 201807:20
Suicide awareness/prevention
Check on your love ones and people who’s may need a listening ear!!!!
Jun 11, 201803:09
Emotions:how to cope?
We deal with life daily what are some tools that are beneficial for you to get through each day!!
May 31, 201812:59
Stimulate the Mind
Coping and healing
May 07, 201804:29
Mental Health 2018
Let’s talk and share ideas of how we can provide help to those that suffer with mental illness.
May 03, 201802:02
Coping and healing: watch the breakdown
Cope and Heal Category 1
Apr 30, 201805:01
Coping and healing-Baseline!
Ways to cope
Apr 20, 201806:31