The Desiraé Ofori Podcast | Confidence and Bold Faith for Christian Women
By Desiraé Ofori
LET'S CONNECT:
www.dekelisartstudio.com/connect
desirae.ofori@gmail.com
The Desiraé Ofori Podcast | Confidence and Bold Faith for Christian WomenJan 20, 2024
EP 66 - Is This The End? Knowing When It's Time to Move On
To continue following my journey and to stay connected with me visit www.dekelisartstudio.com/connect
EP 65 - Finding Confidence, Identity and Strength After Abuse with Clare Davy
In today's episode, Clare Davy, a motivational speaker, Christian life coach, author, and founder of The Reconstructed Woman, bravely shares her miraculous account of a mental health breakdown that reawakened suppressed traumatic memories, the horrific truth of her family's history in the occult, her unexpected spiritual deliverance and ongoing healing journey. Clare also shares practical and spiritual advice on how survivors of abuse and any woman can regain their confidence, identity, and strength with the help of God.
To connect with Clare visit: www.ClareDavy.com
If you are in crisis or having thoughts of harm to yourself or others:
Call the Crisis and Suicide Lifeline at 988 or text HOME to 741741 for the Crisis Text Line
To connect with Desiraé Ofori visit: www.dekelisartstudio.com/connect or email Desirae.Ofori@gmail
EP 64 - My Top 5 Small Business Tips for 2024 Success
This time last year, I wanted to quit my small art business. This time, I'm excited to share my top 5 lessons learned in 2023 that increased my success. I pray these tips inspire and encourage you on your small business journey, especially for Christian Entrepreneurs! Recommended Podcast and Video: How to Hear God's Voice - https://spotifyanchor-web.app.link/e/nMjHsmlsVGb How to Decide if I Should Give Up or Pivot - https://youtu.be/AQsFdun6nmM?si=uf8KzOoFQtNkf2LM Shop DeKelis Art, Join My Email Family, and Connect with Me Across the Web at https://www.dekelisartstudio.com/connect
EP 63 - How to Hear God's Voice: A Detailed Beginners' Guide + Her Strong and Courageous Faith
With the help of my new book, Her Strong and Courageous Faith: A 5-Week Guided Devotional Journal, I'll share three of my favorite ways to CONNECT with God to HEAR His voice and maintain an ongoing CONVERSATION with Him.
Are you ready to take your faith walk to the next level? Are you ready to deepen your relationship with God? Press play on the player, and let's get started!
To watch today's episode visit: www.youtube.com/desiraeofori
📖 Order Your Copy of "Her Strong and Courageous Faith" and "Her Bold Faith" on Amazon: www.bit.ly/DesiraeOforiAmazon
💻 For Digital Downloads, Art, and to Learn More About All I Have to Offer visit: www.dekelisartstudio.com
📧 To Connect with Me via Email: Desirae.ofori@gmail
EP 62 - How a Year of Social Media Detox Changed My Life
I spent several months to a year off Instagram, Facebook, and TikTok! The benefit was nothing short of amazing - it was life-changing! My social media detox has helped make 2023 the best year I've had in a long time! Come along and spend some time with me as I share my artistic life and experience with you. 📅 Detox Timelines ~ Instagram: 1 year off my art page and 9 months off my lifestyle page. Facebook: 1 month off my art business page, 6 months off my personal page, lifestyle page, and private group page. Tiktok: 10 months. Twitter: A few years 📧 To join my email family, order my books, shop my art, schedule a class, contact or connect with me elsewhere, visit: DeKelisArtStudio.com/connect 📚 Desiraé Ofori books on Amazon: bit.ly/DesiraeOforiAmazon 🎧 Watch Episodes of The Desiraé Ofori Podcast: youtube.com/@desiraeofori
EP 61 - The Power of Space, Grace and Time for the Highly Sensitive Ambitious Woman with Coach Justina Butler
With the fall/winter holidays and festivities upon us, I felt it was a great time to reshare Episode 41 - How to Manage Overwhelm as a Highly Sensitive Woman with Coach Justina Butler. Even if you do not identify as highly sensitive or an overachiever as discussed, this will give you some tips and insight on how to keep yourself emotionally in check, plus how to better understand the highly sensitive people in your life.
You can connect with Justina on Instagram at @freewoman.podcast and check out her podcast - Good Girl Free Woman: Healing Codependency & Emotionally Destructive Relationships on Apple podcast and Spotify. Original Episode Description: Are you easily overwhelmed more times than you'd like? Do you consider yourself a sensitive person? Are you also highly ambitious or an overachiever? If you could say yes, or even maybe, to any of these questions, then this episode is for you. Today's podcast is an interview with Emotional Resilience Coach Justina Butler, who is certified and trained to help free sensitive and ambitious women from blocks, keeping them stuck in emotional overwhelm and self-sabotage In this episode, we talk about the following: Handling overwhelm as a highly sensitive ambitious woman Learning how to lead yourself through your emotions Why you should rethink trying to multi-task Understanding your emotional triggers Respecting your personal boundaries And more! To connect with Desiraé Ofori across the web, visit www.dekelisartstudio.com/connect or email at Desirae.Ofori@gmail.com
EP 60 - Judgy Christians How to Stop Being a Bully & Become a Blessing to the Kingdom Family of God
LET'S TALK ABOUT JUDGY CHRISTIANS! Some try to correct people from a well-meaning place, while others are just downright bullies and don't truly care about the HEART of a person. Today, I'm sharing three examples of witnessing others being judged, my experience being judged, and the recovery from being a judgy Christian myself. Let's learn together through the Word of God how best to help non-Christians, new Christians, and even the "Seasoned Saints" grow closer to God instead of running away from Him. Ready? Let's dive in! To watch this episode visit me on YouTube at youtube.com/desiraeofori
To learn more about me and my mission to help women through art and faith-based inspiration visit my website: DeKelisArtStudio.com/meet-desirae
For collaborations, questions, or just to say hello, email me at Desirae.Ofori (@) gmail.com
EP 59 - My Not So Secret, Secrets for a Lifestyle of Contentment
SCRIPTURES REFERENCED IN THE PODCAST:
Psalms 46:5
Proverbs 31:25
Exodus 31:6
CONNECT WITH DESIRAE ACROSS THE WEB:
DeKelisArtStudio.com/connect
YouTube.com/@desiraeofori
Desirae.Ofori@gmail.com
EP 58 - Can You Be Content with Being a Hidden Gem?
Mentioned Content:
The Blessing of Being a Hidden Gem, Episode 35:
www.bit.ly/TheBlessingofBeingaHiddenGem
LoveMichelleAna - "Grieving Something Good: Going from Good to Greater":
youtu.be/edvjJSRT8O0
Subscribe to the Desirae Ofori YouTube Channel:
www.youtube.com/@desiraeofori
Shop DeKelis Original Art, Prints, Earrings, and MORE at
www.dekelisartstudio.com/boutique
Her Bold Faith Guided Journal on Amazon - www.bit.ly/herboldfaith
Join my Email Family for 15% off in the art boutique, monthly freebies, and updates:
www.bit.ly/DeKelisFam
Connect with me:
www.dekelisartstudio.com/connect
For Collaborations, Reviews, or Questions:
Desirae.Ofori[at]gmail.com
EP 57 - Are You a Glutton for Content? Overcoming Online Addictions - It's Deeper Than Social Media
You can watch this episode and more on my YouTube Channel - @desiraeofori
Her Bold Faith Guided Journal on Amazon - www.bit.ly/herboldfaith
Join my Email Family for 15% off in the art boutique, monthly freebies, and updates:
www.bit.ly/DeKelisFam
Shop DeKelis Art, Prints, Earrings, and MORE at
www.dekelisartstudio.com/boutique
Connect with me:
www.dekelisartstudio.com/connect
For Collaborations, Reviews, or Questions:
Desirae.Ofori[at]gmail.com
EP 56 - Why You Need to Stop Making Withdrawals from Expired Seasons, People, Places and Things
Today, we're talking about why we need to stop making withdrawals from "expired season" in our lives. These seasons can include relationships, opportunities, a job, a friendship, stale mindsets, and anything that no longer serves its intended purpose. Holding on could keep you from receiving what God has intended for you in the NEW season and level He's calling you to. You can also watch this episode and more on YouTube at https://www.youtube.com/@desiraeofori Connect with me: https://www.dekelisartstudio.com/connect Discover and shop your favorite fine, printed, and wearable art at: https://www.dekelisartstudio.com Join my email family for inspiration, family discounts, freebies, and updates: https://www.bit.ly/DeKelisFam For Collaborations, Reviews, or Questions: Desirae.Ofori @ gmail.com
EP 55 - The Value of Pain + How to Find Confidence and Healing for a Pain-Free, Mind, Body and Soul!
Today I'm talking about the healing lessons I've learned this past year about the value of pain, what it teaches us, and how to live confidently through it from a practical and spiritual perspective. You can also watch this podcast on YouTube at Youtube.com/desiraeofori Connect with me across the web: https://www.dekelisartstudio.com/connect Discover and shop your new favorite abstract art and inspirational products: https://www.dekelisartstudio.com Join my email family for inspiration, family discounts, freebies, and updates: https://www.bit.ly/DeKelisFam For collaboration, reviews, or questions: Desirae.Ofori@gmail.com
EP 54 - Social Media Detox Update: No Instagram, No TikTok, No Facebook
Hey, everyone! Today, I'm sharing an update on my Social Media Break from Instagram, TikTok, and Facebook. This is a follow-up from Episode 48 - "Managing Burnout, Social Media Detox and Being a Working Stay-at-Home Mom". You can also watch today's podcast on my YouTube channel - Youtube.com/desiraeofori Connect with me: www.dekelisartstudio.com/connect Discover and Shop Your New Favorites: www.dekelisartstudio.com Join my Email Family for free art, discounts, and updates: www.bit.ly/DeKelisFam For Collaborations, Reviews, or Questions: Desirae.Ofori @ gmail.com
EP 53 - The Truth About Deep Christians and Other Things We're Serious About
**YouTube Video Episode** Do you know someone who's "too deep" as a Christian? Have you ever been accused of being this type of Christian? Someone who goes above and beyond what other people do, or reads "too much" into everyday life experiences and things common in culture. Are they doing the most? Do you ever think, is it really that serious? Maybe it is, maybe it's not - either way, let's talk about it.
**This episode is included in my Video Podcast playlist on the Desirae Ofori YouTube Channel. To watch the video and comment on it, click here: https://youtu.be/mBExI7QVEW8
Connect with Desiraé on Facebook and YouTube at Desirae Ofori
Join our private "Her Bold Faith Tribe" Facebook Group for daily scripture, inspiration + encouragement throughout the week, and direct access to our monthly group devotionals.
For questions, collaborations, or to say hello, email Desirae.Ofori@gmail.com
EP 52 - How Moms Can Build Faith and Promote Peace in the Home with Laura Hernandez of Mama Systems
If you've ever struggled with confidence as a mom to build faith with your children, regardless of age, and to cultivate peace within your home in spite of the chaos in the world, then this episode is for you! Today we're joined by Mom Coach, Laura Hernandez of MamaSystems.net who helps mothers from diverse backgrounds to customize a routine, and cultivate peace and order within their homes specific to their family needs. She coaches and leads from experience as a mother of 10 children, biological, adopted, and with special needs ages 3-17! In this episode, we cover:
- How to share and build faith within your children of different age groups.
- What to do when your teens question their faith in God.
- Encouragement for when your kids stray away from God.
- How to create opportunities to increase your children's emotional intelligence.
- How to cultivate peace within the home amidst the chaos of the world.
- How Moms can foster peace in the home for themselves.
- Devotional suggestions for busy Moms: Jesus Calling Collection by Sarah Young and Moms' Nite Out and Other Things I Miss by Kerri Pomarolli
Check out this FREE Self-Care Guide by MamaSystems by visiting this link: mamamystems.net/Desirae
Connect with Laura at MamaSystems.net and on Instagram and Facebook at MamaSystems.
Connect with Desiraé on Facebook and YouTube at Desirae Ofori
Join our private "Her Bold Faith Tribe" Facebook Group for daily scripture, inspiration + encouragement throughout the week, and direct access to our monthly group devotionals.
For questions, collaborations, or to say hello, email Desirae.Ofori@gmail.com
EP 51 - Four Reasons Why Christian Women Struggle with Confidence and What to Do About It.
HEY SIS!! My name is Desiraé Ofori, and I'm a wife, mother, Artist/Owner of DeKelis Art Studio, and Content Creator. My mission is to help Christian women break up with fear and doubt to embrace a lifestyle of confidence and bold faith, #herboldfaith, no matter their season in life. Remember, you are not alone in this journey - God has you covered!
CONNECT WITH DESIRAE ACROSS THE WEB
www.dekelisartstudio.com/connect
JOIN THE EMAIL FAMILY - Monthly freebies, discounts, inspiration, and updates on new products for DeKelis Art Studio
www.bit.ly/DeKelisFam
Desirae.ofori@gmail.com
PERSONAL RECOMMENDATIONS
Purchases made through the links below may allow me to earn a commission at no extra cost to you. Thanks for shopping these links and supporting my podcast!
*Her Bold Faith: 31-Day Guided Journal
www.bit.ly/HerBoldFaith
*Shop my Amazon Storefront
www.bit.ly/DesiraeAmazon
EP 50 - Why I Started This Podcast and Where We're Going Next
After four years we've made it to episode 50 and 14,000+ downloads!! It's been a journey to get here, but today I'm sharing why I started this podcast, what to expect moving forward, and the meaning behind our new tagline - Confidence and Bold Faith for Christian Women.
To connect with Desiraé Ofori across the web, join our monthly group devotionals, private Facebook group, and youtube channel visit: www.dekelisartstudio.com/connect
For bold and vibrant abstract art plus inspirational lifestyle products to grow your confidence and deepen your faith visit:
For questions or collaborations email Desiraé: Desirae.Ofori@gmail.com
EP 49 - Christian Women it's Time to Stop Being Ambiguous with Your Faith!
HEY SIS!! My name is Desiraé Ofori, and I'm a married, stay-at-home mom of two, plus a full-time abstract artist. I make content about being a wife, mom, entrepreneur, mental health awareness, and Her Bold Faith! My mission is to inspire Christian women to embrace a lifestyle of confidence and bold faith, #herboldfaith regardless of what season of life they're in. I believe that God uses everything we experience and learn through life. Life always has a way of bringing things full circle. Remember, you are not alone in this journey; God's got you covered!
CONNECT WITH DESIRAE ACROSS THE WEB
www.dekelisartstudio.com/connect
JOIN THE EMAIL FAMILY - Monthly freebies, discounts, inspiration, and updates on new products for DeKelis Art Studio
www.bit.ly/DeKelisFam
EMAIL FOR COLLABS AND REVIEWS
Desirae.ofori@gmail.com
PERSONAL RECOMMENDATIONS
Purchases made through the links below may allow me to earn a commission at no extra cost to you. Thanks for shopping these links and supporting my podcast!
*Her Bold Faith: 31-Day Guided Journal
www.bit.ly/HerBoldFaith
*Sticker Mule - $10 Credit for you and me!
www.bit.ly/StickerMuleInvite
*Shop my Amazon Storefront
www.bit.ly/DesiraeAmazon
EP 48 - Managing Burnout, Social Media Detox and Being a Working Stay at Home Mom (Video Podcast)
I'm back with a fresh wind and a fresh perspective on life! Today, I'll be talking about how I now choose to handle burnout before it strikes. I'm sharing an update on how my detox from Instagram and TikTok is going. I'll also cover some new revelations I've had in the past week about life as a working stay-at-home mom versus a career Mom. Spoiler alert: It all comes down to quality over quantity. Listen to this episode, and I'll break it down for you!
WELCOME!! My name is Desiraé Ofori, and I'm a married, stay-at-home mom of two, plus a full-time abstract artist. I make content about juggling motherhood, marriage, growing my art business, mental health awareness, and Her Bold Faith! My mission is to inspire women to embrace a lifestyle of confidence and bold faith, #herboldfaith in whatever God has created them for, regardless of where they are in their lives. I believe that God uses everything we experience and learn through life. Life always has a way of bringing things full circle. Remember, you are not alone in this journey; God's got you covered!
CONNECT WITH DESIRAE ACROSS THE WEB
www.dekelisartstudio.com/connect
JOIN THE EMAIL FAMILY - Monthly freebies, inspiration, and updates on new products for DeKelis Art Studio
EMAIL FOR COLLABS AND REVIEWS
Desirae.ofori@gmail.com
PERSONAL RECOMMENDATIONS
Purchases made through the links below may allow me to earn a commission at no extra cost to you. Thanks for shopping these links and supporting my podcast!
*Her Bold Faith: 31-Day Guided Journal
*Sticker Mule - $10 Credit for you and me!
*Shop my Amazon Storefront
EP 47 - Secrets to a Happy and Healthy Marriage with Maxine Reyes
To connect with Maxine Reyes:
www.happilyjoint.com
Instagram.com/happilyjoint
Youtube.com/happilyjoint
Maxine's Music - Apple iTunes | Spotify | DistroKid
HappilyJoint@gmail.com
To connect with Desirae Ofori:
www.dekelisartstudio.com/connect
desirae.ofori@gmail.com
EP 46 - Doing Business God's Way + Social Media Detox
Today I'm sharing some of the revelations God has been giving me when it comes to running my business, online platforms, and social media presence. The biggest lesson I've learned this month, which has propelled me forward with everything else, is to do what God told me to do the first time. Life, business, marriage, motherhood, and everything else are so much sweeter in God's way, instead of in our own. Put down the idol of social media, self-idolization, and self-serving behaviors that lead you further away from God's plan for your life. Instead, learn to lean into servant leadership in God's way. We are called to serve, as He leads. Every way that He leads us, is for our good, surpassing everything we could ever dream of or imagine for ourselves.
References:
- Gideon Bible Study by Priscilla Shirer
- The Stefanie Gass Show - Podcast for Christian Women Building Online Businesses (Episodes 320, 322, 325, 328, 329, 331, 338, 342, 347)
- YouTube Video - Launch Update: Should I Give Up My Art Business or Pivot?
- YouTube Video - Hey Mom! It's Okay to Ask for Help
To connect with Desirae:
- www.campsite.bio/desiraeofori
- desirae.ofori@gmail.com
EP 44 - Are You Blocking Your Success and Blessings? (Mini Vlog Podcast)
To watch this podcast on YouTube: linktw.in/SbZ2A0
To connect with me across the web: campsite.bio/desiraeofori
Email for collaborations and business: Desirae.Ofori@gmail.com
EP 43 - Mental Health Therapy 101: Five Common Styles and Techniques with Misty Seybert, LMHC LPC
Did you know that not all Therapists are the same? In Episode 39 "The Truth About Therapy" we talked about what to expect when going to Therapy. And now that you're ready to find your own Therapist, another question arises. How do you know which Therapist and Therapeutic technique best suits your needs? Today we're joined again by Licensed Mental Health Therapist and Professional Counselor Misty Seybert as she breaks down FIVE common Therapy styles. She explains what they are, who they are best suited for, plus the different ways they can be used together to help you reach optimal healing and improved mental health.
Therapy Techniques discussed today:
- Cognitive Behavioral Therapy (CBT)
- Person-Centered Therapy
- Psychodynamic Therapy
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization Response (EMDR)
- Bonus: Play Therapy with Role Play, Art, and Music for Kids
Resources mentioned:
- Her Bold Faith 31-Day Guided Journal by Desirae Ofori - bit.ly/herboldfaith
- Therapy 101: A Brief Look at Modern Psychotherapy Techniques and How They Can Help by Jeffrey C. Wood and Minnie Wood
To connect with Misty Seybert you can email her at MLSeybert@gmail.com
To connect with Desiraé Ofori across the web: www.campsite.bio/desiraeofori or email Desirae.Ofori@gmail.com
EP 42 - Beginner's Guide to Content Creation on a Budget! (Video Episode)
Suppose you're new to content creation or want to expand your reach. In that case, this is a beginner's guide to all the resources I've used to help me succeed as a content creator over the past 10 years, as a Blogger, Youtuber, Podcaster, and even Social Media Influencer. To watch this episode on YouTube: https://youtu.be/TPiMJiACD6o
Below are the resources I mention:
- Blogging - WordPress, Wix, Facebook, Instagram, & I forgot to mention Grammarly!
- YouTube - Galaxy S22 Ultra, InShot
- Podcast - Anchor.fm
- Photography - Galaxy S22 Ultra, Snapseed
- Graphics - Canva, Gimp
Connect with me across the web: https://www.campsite.bio/desiraeofori
Email me for collaborations or questions: Desirae.Ofori@gmail.com
EP 41 - Managing the Overwhelm as a Highly Sensitive Person with Coach Justina Butler
Are you easily overwhelmed more times than you'd like? Do you consider yourself a sensitive person? Are you also highly ambitious or an overachiever? If you could say yes, or even maybe, to any of these questions, then this episode is for you. Today's podcast is an interview with Emotional Resilience Coach Justina Butler who is certified and trained to help free sensitive and ambitious women from blocks keeping them stuck in emotional overwhelm and self-sabotage. In this episode we talk about the following:
- Handling overwhelm as a highly sensitive ambitious woman
- Learning how to lead yourself through your emotions
- Why you should rethink trying to multi-task
- Understanding your emotional triggers
- Respecting your personal boundaries
- And more!
You can connect with Justina on Instagram at @justinabbutler , learn more about her coaching practice here and check out her podcast Hello Justina: For the Sensitive & Ambitious Woman on Apple podcast and Spotify.
To connect with Desiraé Ofori across the web visit www.campsite.bio/desiraeofori or email at Desirae.Ofori@gmail.com
EP 40 - 12 End of Year Journal Prompts for 2022
EP 39 - The Truth About Therapy with Misty Seybert a Licensed Counselor
Taking care of your Mental Health and going to Therapy is trending! However, there are so many myths and misconceptions about what it's like to be IN therapy and what it's like to BE a therapist. Today I have an open conversation with Misty Seybert, a Licensed Professional Counselor and a Licensed Mental Health Counselor. She specializes in children, teens, college students, families and couples on a variety of issues, such as but not limited to relationships, anxiety, identity issues, crisis situations, grief, self-harm (cutting), self-esteem, women’s issues, parenting, and daily life challenges. For the last 15 years, Misty has also taught Psychology and Counseling on an undergraduate level. Misty is also a Christian and brings an added element of understanding when it comes to bridging the gap between Faith and receiving Professional Mental Health care. To connect with Misty Seybert: mlseybert@gmail.com Connect with Desirae Ofori across the web: campsite.bio/desiraeofori
Mental Health Resources: faithfulcounseling.com, betterhelp.com, psychologytoday.com, christianmentalhealthresource.org
EP 38 - Mental Health Journey and Faith with Sarah I. Fox
"Your diagnosis does not define you... it is not the sum of who you are." - Sarah I. Fox. Today, Sarah from the Rough Edges Podcast and I are having a candid and vulnerable conversation about our mental health journey, diagnosis with Bipolar Disorder (Sarah) and Anxiety/Postpartum Depression (Desiraé), plus how they have helped to strengthen our faith in God. We share some helpful tips for those who are suffering in silence and are afraid to get help. We also share some advice on how to support family in friends in the midst of Mental Health challenges. This episode will also be available to watch on YouTube at www.youtube.com/desiraeofori
Resources Mentioned:
Connect with Sarah and The Rough Edges Podcast:
Instagram - @rough.edges.podcast
Website - www.roughedgespodcast.com
Email - rough.edges.podcast@gmail
Connect with Desirae Ofori:
Email - desirae.ofori@gmail
Intro and Outro Music:
Jazzy Abstract Beat by Coma-Media
EP 37 - How to Wait Well with Patience and Purpose. The Suddenly Season.
EP 36 - Overcoming Anxiety and Postpartum Depression + Christian Mental Health
EP 35 - The Blessing of Being a Hidden Gem
EP 34 - How to Support A Mom After the Loss of Her Baby + Bonus Tips for Moms to Be - Interview with Noelle Moore of The Finley Project
For many moms, the expectation of a new baby is a joyous and exciting season! However, for some moms that season is cut short, leaving her with a broken heart, uncertainty, and wondering what next? Then there are the family and friends who want to support, yet the knowledge on the best ways to support feels foreign. Well, that's why I'm so glad to bring to you this episode and I hope it sheds some light and hope for moms who are grieving and the ones who are there to support her.
Today's interview is with Noelle Moore, an angel mom, and the founder of "The Finley Project". A year after the preventable loss of her own baby girl Finley Oblander, she decided to start a non-profit program with holistic and practical help for other moms experiencing infant loss. The Finley Project is also the Nation's ONLY 7-part holistic program and is available to moms free of charge in the minutes, days, and months after their loss. Today we talk about the tragedy of Finley's passing, how to support moms after their own infant loss, the 7 parts of the Finley Project, and some bonus tips for moms to be in what they can do and questions to ask their hospital regarding birth. To learn more about The Finley Project, how to get involved as a recipient, volunteer, or for donations, please visit their website www.thefinleyproject.org
For daily inspiration, tips, and advice regarding faith, family, and lifestyle visit the blog www.sincerelymrsmommy.com or follow me on social media: Instagram - @desirae.ofori or Facebook - @thedesiraeofori
EP 33 - Journal Chat: The Need for Respite and Our Daily Battles
EP 32 - How to Support and Boost Your Kids Learning at Home. Interview with Lisa Vivo, Ed. S
You can connect with Desiraé Ofori on social media by following her on www.Instagram.com/desirae.ofori or on Facebook www.facebook.com/thedesiraeofori
EP 31 - How to Trust God with Action In Spite of the Pushback with Chantalle Adamson
It's one thing to say you trust God, but it's a whole different thing when you have to show up and trust with action! Today special guest Chantalle Adamson of De'Zauree Beauty breaks it down on what it looks like to trust God with action in spite of internal and external pushback to choose the opposite of what God is leading you to do.
In this episode we talk about: 1. Trust versus her fear of pregnancy and birth. 2. Identity Issues and seeing yourself the way God sees you. 3. Overcoming strong family expectations (including growing up in a Caribbean household). 4. Allowing yourself to release numbness and feel the pain to heal from your past. 5. Discovering the values rooted in your flaws. And so much more!
Timestamps: 5:29 Introduction and Background. 11:02 start of Interview. 1:02:28 Closing remarks from Chantalle Adamson and Desiraé Ofori. You can also listen to the episode, see pictures of Chantalle, plus some of my takeaway notes and Chantalle's quotes by visiting SincerelyMrsMommy.com and search for today's title.
EP 30 - Soul Care and The Sabbath - How to Invest and Get the Most Out of Both
In today's episode I'll teach you how to be more intentional and get the most out of your soul-care routine - daily, weekly, and even within your finances. Also, you'll learn how to prioritize quality over quantity with your routines for a genuine lifestyle change. I know that at least one of you reading or listening will be able to relate to me. I also believe you will be inspired to start re-investing in yourself through soul-care and honoring the sabbath (whichever day of the week you choose). This isn't a selfish act of care, it's selfless. Taking care of your soul will positively affect your quality and ability to show up for those you care for, love, and serve in your daily life - including you.
To learn more about the people and resources I mention in today's episode visit bit.ly/SMMEP30 to get direct links to them all.
You can also follow me on Instagram (@Sincerelymrsmommy) and Facebook (Sincerely, Mrs. Mommy). I love giving shout-outs, so tag me when you share this episode with your friends and family on social media so I can repost and show you back some love.
Sincerely, Mrs. Mommy
EP 29 - Five Life Lessons to Help You Survive and Thrive This Year
EP 28 - The Supernatural Power We Have Against Racism, Injustice & Disease.
Visit www.sincerelymrsmommy.com to check out the scriptures, resources and blog posts referenced in today's episode. The direct link is bit.ly/SMMEpisode28
EP 27 - A Birth Story During a Pandemic with Keiona Haggins
EP 26 - Helpful Expert Tips to Improve Your Child's Working Memory - Plus Yours Too! Dr. Tracy Packiam Alloway an Award-Winning Psychologist
EP 25 - How Fitness and Physical Therapy Can Transform Your Mind, Body, and Soul. Interview with Dr. Chantel Yearwood
Some of the topics we'll discuss include:
The importance of scheduling in daily personal time to help with productivity.
Realistic fitness activities to do around the house with your kids.
The role fitness plays in shifting our mindset during difficult times and disruptions in our life.
How creating a routine with fitness and wellness helps us to become more disciplined with other areas of life.
Explanation of how Diastasis Recti happens to pregnant women and the modified workout tips you can do to safely restore and strengthen the core.
You can learn more about Dr. Yearwood, including how to connect with her and the resources mentioned in this podcast, by checking out the blog article - sincerelymrsmommy.com/2020/03/30/podcast-episode-25-how-fitness-and-physical-therapy-can-transform-your-mind-body-and-soul/
EP 24 - Trust Your Ideas and Stop Making Excuses
EP 23 - Parenting Goals, Friendship, and Trusting God.
EP 22 - SMM Best of 2019 - How a Couple's Staycation Saved Our Marriage
EP 21 - Mom Boss Diaries: Dear New Mom Boss
EP 20 - 8 FREE Ways to Self Care with Your Kids
EP 19 - Slowing Down and Alone Time
EP 18 - The Truth About Homeschooling Plus Tips and Advice with Audrey Shehane
EP 17 - Stress-Free Parenting: Is it Possible?
EP 16 - Take Two! 9 Lessons I've Learned About Marriage
friends. You can see the list on SincerelyMrsMommy.com in the Podcast category titled Episode 16. Thanks for listening, again!