This podcast is created to share the philosophy and training strategies that we use in 3 Pillars M.B.S. when it comes to creating a more developed mind body and spiritual awareness. I also share some of the ups and downs that come along with pursuing and building your own business and hopefully add some insight and valuable lessons that can help others on their journey!
Winning doesn't happen on game day! That's just when your efforts are recognized! In todays podcast we talk about preparation and how influential it is in determining the outcome of a situation rather it be in the gym or for that potentially big interview. If you enjoy this please like, subscribe and follow! We can also be found online at 3pillarsmbs.com. Stay safe, and keep pushing! Greatness awaits!
Are you someone who is constantly on the go! Are you constantly being reminded by those around you that you need to take a break? More importantly do you find "taking a break" to be more inconvenient than getting stung by a bee? If so, you aren't alone! Tune in to this episode and get some ideas on how to make self care a valuable tool, to increasing your productivity.
Todays episode is intended to motivate everyone out there to stay focused and keep pursuing your dreams. During these turbulent times it is easy to get distracted and thrown off track. Listen to this for some encouragement! Learn more about us at 3pillarsmbs.com
It's not uncommon for us as people in a functional society to want more. More money, better health more success. More often than not we don't really know how to get started or what steps to take. Or if we have an idea of where to start we don't do enough planning to get past the first step! This is where goals and proper planning come into play! Enjoy!
In this episode I share a little more about my journey on the road to building 3 Pillars. I talk specifically about how taking ownership of my life completely reframed my approach to gaining more control of my life! I'm hoping that you enjoy this and learn from mistakes! Let me know what you think!