The 365 Ways to Love Yourself Podcast
By Rachel Carlat
The 365 Ways to Love Yourself Podcast Nov 24, 2020
Day 40 of 365 Ways to Love Yourself
In this episode we are talking about why I legally want to change my name, BUT that's not all we're discussing. On day 40 we are discussing the importance of doing things from your heart. When you listen to your heart & intuition it will never lead you astray.
Grab your copy of Raising Your Self-Love Frequency on Amazon or Barnes and Noble . If you want to establish healthy boundaries within your relationships, create a life that is more fulfilling and meaningful & learn to love yourselves wholeheartedly.
Interview with VoyageLA
Be sure to check out my raediate jewelry collection which include affirmations to remind us of our power and intentions for ourselves intentional jewelry here Subscribe to our website if you want to stay up to date with all things raediate, 365 WTLY , activities and affirmations as well as our monthly deals, pop-ups, news, events and new arrivals www.365wtly.com
If you've enjoyed this episode, and something that I may have shared resonated with you, send this show to someone who you think can benefit from learning to love themselves.Please leave us a review, rating, or send us feedback directly at 365waystoloveyourself@gmail.com
You can also support my podcast by subscribing or sending a monthly donation so I can continue to share this space with you all. Thank you!Connect with me on social media:
Day 39 of 365 Ways to Love Yourself
Day 38 of 365 Ways to Love Yourself
In this episode I'm discussing the importance of being a steward of your word. On Day 38 we talk about how important it is to commit to the things you say you’re going to do. Words are simply just words without action they are meaningless.
Grab your copy of Raising Your Self-Love Frequency on Amazon if you want to establish boundaries in your relationships, create a life that is more fulfilling and meaningful & if you want to get crystal clear on your WHY.
Be sure to check out my raediate jewelry collection which include affirmations to remind us of our power and intentions for ourselves intentional jewelry here Subscribe to our website if you want to stay up to date with all things raediate, 365 WTLY , activities and affirmations as well as our monthly deals, pop-ups, news, events and new arrivals www.365wtly.com
If you've enjoyed this episode, and something that I may have shared resonated with you, send this show to someone who you think can benefit from learning to love themselves.Please leave us a review, rating, or send us feedback directly at 365waystoloveyourself@gmail.comYou can also support my podcast by subscribing or sending a monthly donation so I can continue to share this space with you all. Thank you!Connect with me on social media:
- Raediate Jewelry Instagram: www.instagram.com/raediate.la
- 365 Ways to Love Yourself Instagram: www.instagram.com/365waystoloveyourself
- Facebook: https://www.facebook.com/raediate.la
- TikTok: https://www.tiktok.com/@raediate.la
- Book a Life-Coaching Session: https://www.365wtly.com/book-online
Day 37 of 365 Ways to Love Yourself
Day 36 of 365 Ways to Love Yourself
In today's episode I am talking about gratitude and why it's important that we show others how grateful we are for them. The self-love journey is a 2-way street. The energy that you are putting out is also the energy that is returning to you!
As mentioned multiple times throughout this episode, the book Raising Your Self-Love Frequency is here! I'm so excited to share this book with you all because I know it is going to change so many people's lives the way it has changed my life and also the way you view yourself.
Here is the link to pre-order the E-book: https://a.co/d/8LzcFxK
Paperback version will be available for purchase March 26, 2023 via Amazon.
This Sunday, in honor of Women’s History Month I will be speaking alongside some amazingly beautiful & gifted women at our Women’s Networking Brunch. This event is ticketed & is first come first serve. If you’d like to attend our local networking event in the Greater Los Angeles area March 26th you can purchase tickets here. https://docs.google.com/forms/d/e/1FAIpQLSelWxkE2VjZmUOqnOqqyMI-SLfsVbhsC-Y7cls55K72c-KRLQ/viewform
Interview with VoyageLA: http://voyagela.com/interview/life-work-with-rachel-carlat-of-los-angeles/?fbclid=PAAaaxxFhyFOwBysG-ciIjjinMYIMXKEAf7xQkWs8t3esX9BeVNkAxZHUrOF4
Be sure to check out my raediate jewelry collection which include affirmations to remind us of our power and intentions for ourselves intentional jewelry here
Visit our website if you'd like to sign up for 7 days of Self-Love activities and affirmations as well as our monthly deals, pop-ups, news, events and new arrivals www.365wtly.com
If you've enjoyed this episode, and something that I may have shared resonated with you, send this show to someone who you think can benefit from learning to love themselves.Please leave us a review, rating, or send us feedback directly at 365waystoloveyourself@gmail.comYou can also support my podcast by subscribing or sending a monthly donation so I can continue to share this space with you all. Thank you!Connect with me on social media:
- Raediate Jewelry Instagram: www.instagram.com/raediate.la
- 365 Ways to Love Yourself Instagram: www.instagram.com/365waystoloveyourself
- Facebook: https://www.facebook.com/raediate.la
- TikTok: https://www.tiktok.com/@raediate.la
Day 35 of 365 Ways to Love Yourself
Todays topic of discussion is - If you are looking for love look within. So many times we find ourselves running from our own problems rather than facing them. We mask our issues with “life filters”, & distractions to avoid the fact that we’re not loving ourselves the way we deserve. Well I’m here to tell you. You don’t have to run anymore, and I have done the work so you don’t have to.
In honor of Women’s History Month I will be speaking alongside some amazingly beautiful & gifted women at our Women’s Networking Brunch. This event is ticketed & is first come first serve. If you’d like to attend our local networking event in the Greater Los Angeles area March 26th you can purchase tickets here.
https://docs.google.com/forms/d/e/1FAIpQLSelWxkE2VjZmUOqnOqqyMI-SLfsVbhsC-Y7cls55K72c-KRLQ/viewform (https://docs.google.com/forms/d/e/1FAIpQLSelWxkE2VjZmUOqnOqqyMI-SLfsVbhsC-Y7cls55K72c-KRLQ/viewform)
Interview with VoyageLA:
http://voyagela.com/interview/life-work-with-rachel-carlat-of-los-angeles/?fbclid=PAAaaxxFhyFOwBysG-ciIjjinMYIMXKEAf7xQkWs8t3esX9BeVNkAxZHUrOF4 (http://voyagela.com/interview/life-work-with-rachel-carlat-of-los-angeles/?fbclid=PAAaaxxFhyFOwBysG-ciIjjinMYIMXKEAf7xQkWs8t3esX9BeVNkAxZHUrOF4)
Be sure to check out my raediate jewelry collection which include affirmations to remind us of our power and intentions for ourselves intentional jewelry here (https://www.365wtly.com/raediate-jewelry-collection)
Visit our website if you'd like to sign up for 7 days of Self-Love activities and affirmations as well as our monthly deals, pop-ups, news, events and new arrivals www.365wtly.com (http://www.365wtly.com/)
If you've enjoyed this episode, and something that I may have shared resonated with you, send this show to someone who you think can benefit from learning to love themselves.
Please leave us a review, rating, or send us feedback directly at 365waystoloveyourself@gmail.com (mailto:365waystoloveyourself@gmail.com)
You can also support my podcast by subscribing or sending a monthly donation so I can continue to share this space with you all.
XO, Rae
Connect with me on social media:
•
Raediate Jewelry Instagram
:
www.instagram.com/raediate.la (http://www.instagram.com/raediate.la)
•
365 Ways to Love Yourself Instagram
:
www.instagram.com/365waystoloveyourself (http://www.instagram.com/365waystoloveyourself)
•
:
https://www.facebook.com/raediate.la (https://www.facebook.com/raediate.la)
•
TikTok:
https://www.tiktok.com/@raediate.la (http://www.tiktok.com/raediate.la)
Day 34 of 365 Ways to Love Yourself
Day 33 of 365 Ways to Love Yourself
Be grateful and show gratitude for this moment right now. The best is yet to come.
I am incredibly grateful for this moment right now. This is a time to be thankful for the blessings we have in our lives and to look forward to the amazing opportunities that lie ahead. I am optimistic that the best is yet to come and I am excited for what the future holds.
Interview with VoyageLA:
voyagela.com/interview/life-work-with-rachel-carlat-of-los-angeles/?fbclid=PAAaaxxFhyFOwBysG-ciIjjinMYIMXKEAf7xQkWs8t3esX9BeVNkAxZHUrOF4 (http://voyagela.com/interview/life-work-with-rachel-carlat-of-los-angeles/?fbclid=PAAaaxxFhyFOwBysG-ciIjjinMYIMXKEAf7xQkWs8t3esX9BeVNkAxZHUrOF4)
Book recommendation Becoming The One by: Sheleana Aiyana - Becoming the One: Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself https://a.co/d/616PTBS
Be sure to check out our raediate jewelry collection which include affirmations to remind us of our power and intentions for ourselves intentional jewelry here (https://www.365wtly.com/raediate-jewelry-collection)
Visit our website if you'd like to sign up for 7 days of Self-Love activities and affirmations as well as our monthly deals, pop-ups and new arrivals www.365wtly.com (http://www.365wtly.com/)
If you've enjoyed this episode, and something that I may have shared resonated with you, send this show to someone who you think can benefit from learning to love themselves.
Please leave us a review, rating, or send us feedback directly at 365waystoloveyourself@gmail.com (mailto:365waystoloveyourself@gmail.com)
Thank you
Con
nect with me on social media:
•
Raediate Jewelry Instagram
:
www.instagram.com/raediate.la (http://www.instagram.com/raediate.la)
•
365 Ways to Love Yourself Instagram
:
www.instagram.com/365waystoloveyourself (http://www.instagram.com/365waystoloveyourself)
•
:
www.facebook.com/raediate.la (https://www.facebook.com/raediate.la)
•
TikTok:
www.tiktok.com/@raediate.la (http://www.tiktok.com/raediate.la)
Day 32 of 365 Ways to Love Yourself
It's important to remember that while material things may come and go, they can never replace the value of self-love. Focus on the things that make you unique and special, that cannot be taken away, such as your talents, passions, and inner strength. Doing this will help you find fulfillment and peace, regardless of what you have or don't have.
You may have to ask yourself, what makes you happy, what are your gifts, what drives your inner strength, what brings fulfillment.
Be sure to check out our raediate jewelry collection which include affirmations to remind us of our power and intentions for ourselves intentional jewelry here
Visit our website if you'd like to sign up for 7 days of Self-Love activities and affirmations as well as our monthly deals, pop-ups and new arrivals www.365wtly.com
If you've enjoyed this episode, and something that I may have shared resonated with you, send this show to someone who you think can benefit from learning to love themselves.
Please leave us a review, rating, or send us feedback directly at 365waystoloveyourself@gmail.com
Thank you
Connect with me on social media:
Raediate Jewelry Instagram: www.instagram.com/raediate.la
365 Ways to Love Yourself Instagram: www.instagram.com/365waystoloveyourself
Facebook: www.facebook.com/raediate.la
TikTok: www.tiktok.com/@raediate.la
Day 31 of 365 Ways to Love Yourself
Visit our website if you'd like to sign up for 7 days of Self-Love activities and affirmations as well as our monthly deals, pop-ups and new arrivals www.365wtly.com
If you've enjoyed this episode, and something that I may have shared resonated with you, send this show to someone who you think can benefit from learning to love themselves.
Please leave us a review, rating, or send us feedback directly at 365waystoloveyourself@gmail.com
Thank you
Connect with me on social media:
Raediate Jewelry Instagram: www.instagram.com/raediate.la
365 Ways to Love Yourself Instagram: www.instagram.com/365waystoloveyourself
Facebook: www.facebook.com/raediate.la
TikTok: www.tiktok.com/@raediate.la
Day 30 of 365 Ways to Love Yourself
Visit our website if you'd like to sign up for 7 days of Self-Love activities and affirmations as well as our monthly deals, pop-ups and new arrivals www.365wtly.com
If you've enjoyed this episode, and something that I may have shared resonated with you, send this show to someone who you think can benefit from learning to love themselves.
Please leave us a review, rating, or send us feedback directly at 365waystoloveyourself@gmail.com
Thank you
Connect with me on social media:
Raediate Jewelry Instagram: www.instagram.com/raediate.la
365 Ways to Love Yourself Instagram: www.instagram.com/365waystoloveyourself
Facebook: www.facebook.com/raediate.la
TikTok: www.tiktok.com/@raediate.la
Day 29 of 365 Ways to Love Yourself
In this episode I am discussing why YOU deserve some peace and quiet time. We all have very busy lives and schedules and a devoted amount of time to ourselves is necessary. We need time to clear our minds, and decompress. Give yourself 30 minutes of alone time. Take a hot bath, light some candles and relax.
Be sure to check out our raediate jewelry collection which include affirmations to remind us of our power and intentions for ourselves intentional jewelry here
Visit our website if you'd like to sign up for 7 days of Self-Love activities and affirmations as well as our monthly deals, pop-ups and new arrivals www.365wtly.com
If you've enjoyed this episode, and something that I may have shared resonated with you, send this show to someone who you think can benefit from learning to love themselves.
Please leave us a review, rating, or send us feedback directly at 365waystoloveyourself@gmail.com
Thank you!
Connect with me on social media:
- Raediate Jewelry Instagram: www.instagram.com/raediate.la
- 365 Ways to Love Yourself Instagram: www.instagram.com/365waystoloveyourself
- Facebook: https://www.facebook.com/raediate.la
- TikTok: https://www.tiktok.com/@raediate.la
Day 28 of 365 Ways to Love Yourself
In this episode I am sharing another way I like to treat myself while on my self love journey. Retail therapy is a real thing! There’s nothing like buying something new for yourself. Whether it be a new pair of shoes, that fancy shirt or a purse that matches your personality. When you wear these pieces, no matter the cost will have you feeling like you are on top of the world. Do it smart & responsible, and if there are underlying reasons why you're shopping to compensate for something else, take a mental note and address that. We're all on our self love journeys to be better and make better life decisions. Remember to give yourself grace and do it all in the name of self love.
Be sure to check out our raediate jewelry collection which include affirmations to remind us of our power and intentions for ourselves intentional jewelry here
Visit our website if you'd like to sign up for 7 days of Self-Love activities and affirmations as well as our monthly deals, pop-ups and new arrivals www.365wtly.com
If you've enjoyed this episode, and something that I may have shared resonated with you, send this show to someone who you think can benefit from learning to love themselves.
Please leave us a review, rating, or send us feedback directly at 365waystoloveyourself@gmail.com
Thank you
Connect with me on social media:
- Raediate Jewelry Instagram: www.instagram.com/raediate.la
- 365 Ways to Love Yourself Instagram: www.instagram.com/365waystoloveyourself
- Facebook: https://www.facebook.com/raediate.la
- TikTok: https://www.tiktok.com/@raediate.la
Day 27 of 365 Ways to love Yourself
Day 26 of 365 Ways to Love Yourself
In this episode I discuss the importance of learning from your mistakes. If you find yourself repeating the same mistakes it's because you didn't learn from the first one. Life will teach you to learn from them, or you'll end up replaying the same scenarios over and over again. It's normal for us to make mistakes, however it's insanity that we continue to make the same mistakes and expect a different outcome. Learn the first time around and avoid the repeating cycle.
This is an important lesson because if we don't learn from our mistakes, we're destined to repeat them!
Be sure to check out our raediate jewelry collection which include affirmations to remind us of our power and intentions for ourselves intentional jewelry here
Visit our website if you'd like to sign up for 7 days of Self-Love activities and affirmations as well as our monthly deals, pop-ups and new arrivals! www.365wtly.com
If you've enjoyed this episode so far, and something that I may have shared resonated with you, send this show to someone who you think can benefit from learning to love themselves.
Please leave us a review, rating, or send us feedback directly to 365waystoloveyourself@gmail.com
Connect with me on social:
- Raediate Jewelry Instagram: www.instagram.com/raediate.la
- 365 Ways to Love Yourself Instagram: www.instagram.com/365waystoloveyourself
- Facebook: https://www.facebook.com/raediate.la
- TikTok: https://www.tiktok.com/@raediate.la