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3WAY with NGK Podcast

3WAY with NGK Podcast

By Nicole, Grace, & Kareena

Guest-focused podcast with unfiltered talk on love, life, sex, careers, real estate, state of the culture and more.
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Episode 31: The Journey

3WAY with NGK PodcastOct 20, 2021

00:00
55:15
Episode 31: The Journey

Episode 31: The Journey

On this episode, we were joined by Khori who told us all about his entrepreneurship journey especially when it comes to ownership. What an amazing story on his perseverance and his hope. Khori currently owns and runs Spectrum, a place where clients come in not only for personal grooming but also to create a safe space for men to have conversations that matter. Khori also tapped in a little bit on his personal life and his current goals telling us a little bit on what to expect in the future!! Tune in and join the movement by supporting entrepreneurs!!

Oct 20, 202155:15
Episode 30: Musipreneurship

Episode 30: Musipreneurship

On this episode, we talk all things music! It was interesting to hear about ‘musipreneurship’ - the cross between business and music.

Huge shoutout to our guests @officialtoi and @bobbi_london for coming through! Both incredibly talented individuals who you’ll soon hear together on Toi’s upcoming single "Lock Dis Up" featuring Bobbi London; an Rn'Drill record exploring the topic of "catching feelings" in a friends-with-benefits situationship. We had so much fun, I hope you do to!!

Oct 06, 202148:13
Episode 29: The Come Up

Episode 29: The Come Up

On this episode we unpack fashion, love, navigating through these interesting times and all things girl chat as always!  


We were joined by the lovely Janielle Mckoy who is a Fashion Producer and Learning Differences Advocate. From showcasing her personal style on herself and her clients on and off television, to sharing her experiences living with Dyslexia in the corporate world, she is far from the average style guru.  She has over 10 years of visual display /consulting experience and has worked for powerhouses like Harry Rosen, Saks Fifth Avenue, Holt Renfrew along with television networks like CBC and BET.   Today, she has shifted gears and has brought her styling skills behind and in front of the camera. She has been a fashion expert on popular morning show “Cityline” with Tracy Moore. Once or twice a month, you can find Janielle on there sharing the latest fashion trends but on a budget. When she’s not in front of the camera, she is behind the scenes working as a costume buyer for film and television. You don't want to miss this candid moment and truly appreciate her for just telling it all!!

Sep 22, 202147:36
Episode 28: Black Excellence

Episode 28: Black Excellence

On this episode, we were joined by the amazing Brione Wishart where we discussed his business, his ventures and the importance of family and pioneers in our communities. As usual we did not leave anything out including his past experiences.  

Brione Wishart is a Toronto based film director, producer and the founder of ARTLEE Creative Agency and The Hustle Never Dies. His work stems from a love of Cinema, Music, Fashion and Storytelling.  Known for his ability to create visually engaging content and beautifully crafted work and products that captures something real and authentic in every subject, Brione's talent for cinematic storytelling is evident in all of his work.  

His work includes a wide variety of clients such as Nike, BMW, Le Germain Hotels, Merry Jane, Restaurants Canada and The Alzheimer's Society.  What we admire the most is the fact that he is focused on undeserving communities getting any opportunities they can.  Tune in and let us what you think because we enjoyed every minute of it!!!!

Sep 08, 202159:54
Episode 26: Situationships

Episode 26: Situationships

Situationships: A space between a committed relationship and something that is more than a friendship. Are you in one? Have you ever been caught up in one? Please do share. Now we have heard numerous terminologies out there but this one has been the most common one over the years. On this episode we uncover very briefly on Nelly's situation as an example but we have seen these style of relationships over and over where partners are left on uncertainty as to where they stand in the relationship. It was nice to just kick back just us and continue on the importance of knowing your standards and if someone is not offering that to you, it's time to STEP!!!  Join us, kick back, & enjoy!!!! 

Aug 11, 202138:39
Episode 25: Let's Talk Monogamy

Episode 25: Let's Talk Monogamy

"When it comes to monogamy, so many people have their reservations on the topic while others think it was forced onto to us.Some people strongly believe, it's a choice you have to make in choosing each other. What are your thoughts?  


We also talked social media and the privacy you need, while some think, it's ok to post your significant other, others believe privacy is key and they want to keep that sacred. Shout out to Logic who came through unapologetically and shared his opinion and was a vibe on this one! We look forward to bringing more guests to share their thoughts on this topic as the new Era has definitely shifted perspective on relationships"

Jul 29, 202138:48
Episode 24: Mortgages With Jerome

Episode 24: Mortgages With Jerome

On this episode, we were joined by one of the top mortgage brokers in Toronto, Mr. Jerome St. Bernard who discussed the different stages of mortgage approval, what it means to have a healthy credit history, what lenders typically look for when looking to approve a client for a loan. We also covered ways and steps you can take to make sure you are prepared on your home ownership journey and how important it is to start the conversion. Tune in, you don't want to miss this!!!

Jul 14, 202147:01
Episode 23: Family Dynamics

Episode 23: Family Dynamics

‘The Family Dynamics’ has always been a controversial topic amongst family and friends. When it comes to patterns and interactions within the family unit it's almost hard to avoid what roles parents play, which leads to many factors that are vaguely discussed when it comes to parenting in the household. 


In this episode we touched on our personal ideas of ‘The Family Dynamics’ and how important it is to have a father and mother figure.


Please share with us your thoughts on who takes on the burden when it comes to family planning and how we can create spaces to carry these conversations forward.

Jun 30, 202130:54
Episode 22: Toronto Real Estate

Episode 22: Toronto Real Estate

There has been a lot of buzz when it comes to the Toronto Real Estate market especially when the pandemic hit. While some thought that the market would crash and there would be a bubble, the supply demand factor proved otherwise. Infact, in the year 2020 Toronto witnessed one of the hottest sellers market in history. With that said, we were joined by Taha and Grace who specialize in real estate pre-construction, where they covered all areas when it comes to investing in real estate and what to prepare for but most importantly, where is the real estate market going in the next few years? Please join us on this episode, a must listen.🥂

Jun 16, 202130:32
Episode 21: The Natural Hair Industry

Episode 21: The Natural Hair Industry

The natural hair industry has shifted significantly over the past decade. We had a very special guest, Elisha - Owner of @The.Curl.Lounge join us to chat about the industry and how she started her entrepreneurial journey. She's faced some challenges as a result of the pandemic and shared some of the frustrations many small business owners are faced with right now. We definitely look forward to having her come back on and having more hairstylists share their journey in this business!!

Jun 03, 202147:29
Episode 20: RelationSHIT to RelationSHIP

Episode 20: RelationSHIT to RelationSHIP

Ever been in relationship where you didn't feel loved or valued? In our "Body Image & Self Love" episode, our lovely guest Natasha shared her experience in her relationSHIT. Fast forward a couple months, she sat down with us to provide an update - how she moved from a relationshit to a loving and happy relationship! Moral of the story is 'never settle!' Fairytales have happy endings, right? NGK is here for it!  Share your relationshit to relationship stories in the comments!!

May 19, 202133:49
Episode 19: The New Social Era

Episode 19: The New Social Era

I swear we all have a social media story or two! Join our discussion on the good, the bad, and the UGLY of social media! From the impact on relationships to employment, it definitely has its pros and cons. Shout out to Toronto-based actor, Shane Marriott, in the building! Let us know your social media stories in the comments below!!!!

May 06, 202143:23
Episode 18: Mental Health & Addiction

Episode 18: Mental Health & Addiction

On this episode, we were joined by Jojo who shared briefly on his experiences growing up and his take on the state of the culture when it comes to mental health conversations. We also covered on the times we are in and the importance of creating space for mental health awareness and encourage the conversations to continue. Jojo is an Actor/Writer;  in addition to being a Creative director/Consultant at genuine original clothing. Jojo is also in the works of a brand new series in development so stay tuned for that. We look forward to a series continuation on this topic and cannot thank him enough for being so transparent.

Apr 21, 202140:10
Episode 17: Bedroom Egos

Episode 17: Bedroom Egos

Listen!, grab your drinks for this one because we were joined by the amazing Ruck who did not disappoint and we definitely didn't hold back🤣. On this episode, we dived into sending nudes, to personal grooming, to sexual pleasure and all things bedroom etiquette, Vibe with us and let us know your thoughts on this topic!

Apr 08, 202100:34
Episode 16: Fall back & "SPRING" Forward

Episode 16: Fall back & "SPRING" Forward

On this episode we covered all things spring cleaning, be it relationships, friendships, familyships etc. Did y'all make it out okay this past winter? Well some ships were rocking steady and some tanked but we are happy spring is here.  Anyways, we also highlighted some of our favorite small businesses and how we can continue the narrative of supporting each other as we enter hopefully the summer come back..... Sip with us, vibe with us, this one was a vibe 😍

Mar 25, 202140:57
Episode 15: What's Your Fetish?

Episode 15: What's Your Fetish?

A fetish is defined as "a form of sexual desire in which gratification is linked to an abnormal degree to a particular object, item of clothing, part of the body, etc." We sat down with our amazing, returning guest Ruck to talk fetishes and bedroom fun. I'm telling you, we just love his realness! He always keeps it 100. You might laugh, you might roll your eyes, or you may do both... but all in good fun! Grab a drink and drop a comment to let us know your experience with fetishes!

Mar 11, 202101:00:39
Episode 14: Dating with Purpose

Episode 14: Dating with Purpose

Dating in Toronto as some may call it, has been a pandemic in itself for the last few years. Some are successful but for most it has become a battle of the sexes. Have women dug their own grave when it comes to dating?  As we unpack, our guest @kinetic joined us on this exciting episode where we had some laughs and amazing views along the way!!!

Feb 25, 202101:15:10
Episode 13: Dating, Intimacy & Pleasure

Episode 13: Dating, Intimacy & Pleasure

Let's end this debate right now! Canadian (Toronto) men OR American men?! Who does it better? We sat down with @seniorgumboy... one of Toronto's favourite entertainers to chat about dating in the 6ix, intimacy and pleasure. Do y'all run a "post-game conference"? LOL

Feb 11, 202101:12:55
Episode 12: Does Size or Money Matter?

Episode 12: Does Size or Money Matter?

Quarantine has had its ups and downs and some people have definitely had their fair share of challenges. We broke down what matters most in relationships, 'D' size, money, status and everything in between! We were joined by the lovely and lively Kaliah! She shared her quarantine success story and what's kept her and her relationship healthy during these crazy times! Grab your drinks and join us!

Jan 28, 202156:25
Episode 11: Body Image & Self-Love

Episode 11: Body Image & Self-Love

Women talking the TRUTH on body image & self-love and the leading causes of lack of confidence. From childhood to realtionSHITs, past experiences can cause damage, no doubt. We had our special guest, Natasha join us to share her story! this episode was a good time, vibe with us.

Jan 14, 202101:06:05
Episode 10: New Year, New Goals

Episode 10: New Year, New Goals

2020 has been one crazy year! A lot of highs and lows for sure. We reflected on the year we've had and talked about goal setting and plans for 2021.  We want to shoutout every single person who's supported us this year, truly. We appreciate you! As we take on new levels and new content, we promise to continue giving you some thought-provoking questions, laughter and overall the perfect hangout! Cheers to all things FUN and Happy 2021!

Dec 30, 202038:50
Episode 9: Xmas Cocktails & Convo

Episode 9: Xmas Cocktails & Convo

It's the most wonderful time of the year, and we kicked off this episode making a cranberry/prosecco xmas cocktail! The holidays are so different amidst the pandemic but we're finding ways to keep the traditions! We also got into some fun and spicy questions from one of our favourite games - Convo and Chill. Tune in and answer 'em with us!

Dec 16, 202048:37
Episode 8: Dating Apps & Distance

Episode 8: Dating Apps & Distance

Dating Apps have been around for over a decade and with current conditions, it has become a popular way to explore dating. On this episode, NGK dived in on what we think of them, the conversation had a lot of takes that I hope you enjoy. We also dived in with our experiences when it comes to long-distance relationships, would you be open to one? Have you been in one? share with us some of your experiences to be featured on our next topic elaborating on dating in this century!

Dec 02, 202035:46
Episode 7: Cuffing Season

Episode 7: Cuffing Season

Sex toys or bae? We switched it up this episode; no guests, just NGK as we chat about where we stand with cuffing season upon us! It's well into November and the temperature is dropping real quick but one of us "might be warm this winter".

Nov 18, 202033:19
Episode 6: Gender Roles

Episode 6: Gender Roles

How do you run your household? In 2020, do women cook and clean while men stay handy and take out the trash? We had Leo and Stephanie join us in this candid conversation to share their outlook! You already know NGK didn't hold back on our opinions!

Nov 04, 202042:10
Episode 5: Men and Vulnerability

Episode 5: Men and Vulnerability

We were joined  by the amazing Ruck & Denim who went in depth on the taboo topic Men &Vulnerability. It was amazing to hear the perspective from young, black, and confident men encouraging therapy and being comfortable in their own skin. Trust me, this one was a good one!

Oct 21, 202037:05
Episode 4: Letting Go of Toxicity

Episode 4: Letting Go of Toxicity

We have all had to walk away from relationships that no longer served us. In this episode, we brought on Nikie and Ian to talk openly on past relationships they have had to leave behind and the importance of setting boundaries.

Oct 07, 202050:18
Episode 3: First Date Etiquette

Episode 3: First Date Etiquette

In this episode, we were joined by guests BK & Nickoy to discuss dating norms and preferences. We discussed the huge question: should men pay for the first date?! One of us have a habit of paying for the first date - can you guess who?

Sep 24, 202039:03
Episode 2: The Black Teacher Experience

Episode 2: The Black Teacher Experience

On this episode, we were honoured to have Sephton Josiah Spence and Desmond Shillingford, two successful black teachers. We discussed the state of the black culture, raising young black kings and queens, uplifting and supporting our community and how they navigate being parents, while playing such an important role as educators.

Sep 10, 202043:04
Episode 1: The Formation

Episode 1: The Formation

The Formation: the birth of 3WAY with NGK and how we're all connected! You're about to dive into how we decided to shake the Covid blues and how this production came about.

Aug 27, 202027:52