40something Fit Dad
By Aaron Ross
Starting a conversation on the lighter side of fatherhood and all the trials and tribulations that come with it
40something Fit Dad Oct 28, 2020
Episode 9 - Glenn Snashall
Todays interview is with Glenn Snashall , I trained with Glenn at Crossfit Dandenong and we have kept in contact ever since . He has a signwriting business and a videography business , a dad , a CFA volunteer firefighter and an all round nice guy. I really enjoyed our chat and hope you enjoy it too
Episode 8 - 7 Day Challenge FAIL!!!!!!
The main word is CHALLENGE and every one of these are hard and take us out of our comfort zone . Join me as I deep dive into failing my 7 day challenge and why I'm so happy about it! Also my weekly sports wrap and last weeks interview review .
Don't forget to Review and Rate on Apple Podcast
Episode 7 - Brenton Pirihi
#40sfd second interview with Brenton Pirihi. Brenton is my wife's cousin and I have known him close to 20 years. He has a fascinating year where he had made a decision to concentrate on his health and fitness. His journey had some challenges with a Covid lockdown in New Zealand and a breakdown in his relationship.
It was a inspiring discussion with Brenton and he was so open and honest with his journey. Enjoy
Episode 6 - 7 Day Challenge
Welcome to Episode 7 - Last weeks episode I revealed some of my bad habits and addictions .... this week I'm talking about how I'm going to take action against them.
I will be taking on a #7daychallege that will be working on combating these addictions (which are mainly screen related!)
So join me on Instagram and Facebook to see my progress
Episode 5 - Justin Mcleod
Justin Mcleod is #40sfd first interview !!
I've known Juzzy for over 10 years , we played footy for Endeavour Hills FC and have been friends ever since. He has an amazing energy and drive ..... he is a casual entrepreneur , renovator , courtside announcer , former podcaster and soon to be dad!
It was great to catch up with Juzzy and hear how he is going through Lockdown and his thoughts on becoming a new dad.
Episode 4- Bad Habits and Addictions
This was a tough one to put out , I wanted to start this podcast to have open and honest discussion and the best way to start is with me!
Embarrassing as it my be porn addiction is a real thing and has effected me pretty much all my life .... taking this step to start the discussion is a step closer to me overcoming this. I hope my openness and honesty sparks the courage to face something that has been weighing you down.
Episode 3 - Side Hustles
With all the craziness going on the world what is your plan b?? With our jobs not as stable as they used to be , what side hustles are you taking on ?
This week I discuss the side hustle and how important it is to change our thinking when it comes to employment . I discuss people I know that have pivoted and have embraced their side hustle
Pandemic Parenting : 40 Something Fit Dad Podcast Ep 2
Episode 2 : How are we all going ? For Home Schooling to Cobra Kai ! How are we as parents surviving lockdowns and isolation ?
Not only your family but yourself!?
This week I discuss how I've been coping in the Melbourne Lockdown , hows its effected myself and my family Be sure to join
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Happy Fathers Day : What Fathers Day means to me
Episode 1 is here ! And recorded on Fathers Day , the perfect time to launch a Dads Podcast!
Having lost my dad a few years ago Fathers Day is a mixed bag of emotion , sad that he is not with me and happy that I have a great family around me !
I do get abit emotional about it and maybe overshare , but this is what I'm wanting to do, start a conversation.
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Episode 0 - Introduction
Finally I have completed an episode!!!!
Welcome to 40 something fit dad !! A podcast aimed at the trials and tribulations of fatherhood. My vision for this podcast is to build a community for dads and soon to be dads and discuss their journey so far. I will be doing solo and interview episodes and try and uncover the lighter side of being a dad. My name is Aaron Ross and I live in Melbourne Australia. I'm married and have 3 children.
Not only are we fathers but we are men too and we do as men do. So what are your hobbies , your sport of choice , your favourite beer and your best BC (before children) stories.
So join me on my weekly episodes of 40 something fit dad