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Through Rose Colored Glasses

Through Rose Colored Glasses

By Ama Dorsey

Here we talk about all things love, the different styles of structuring a relationship with the world, and yourself. Come with me as I learn more avenues to fulfillment.
Cover art photo provided by Nali n Mali gypsylotus.com
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Currently playing episode

3 minute Breath :)

Through Rose Colored GlassesDec 25, 2021

00:00
04:21
Breathe. 😮‍💨-Meditation

Breathe. 😮‍💨-Meditation

This episodes meditation is just guided breathing. A quick reset ❤️-🌹
Oct 28, 202307:26
Tap Tap Tap! meditation

Tap Tap Tap! meditation

In this episode I teach you a tapping technique that helps ground you in your body :)
Oct 26, 202308:14
Bottled up- A meditation

Bottled up- A meditation

In this meditation we work on letting some things go ❤️
Oct 25, 202313:28
Squeeze ❤️ -meditation

Squeeze ❤️ -meditation

Meditation episode 2. This meditation incorporates some stretching. Always make sure to have water and ensure you are in a safe and comfortable place of planning to close your eyes. ❤️
Oct 23, 202310:18
A Deep Breath- Guided Meditation

A Deep Breath- Guided Meditation

Episode one of a new series of guided meditations!
Oct 21, 202316:52
Let’s talk about it: Listen to this everytime you feel defeated

Let’s talk about it: Listen to this everytime you feel defeated

Some people genuinely don’t deserve you baby. Fuck em. 3/19/2020
Sep 29, 202309:41
Love letter #2

Love letter #2

Love letters to self ❤️
Dec 27, 202102:46
3 minute Breath :)

3 minute Breath :)

A quick breathing exercise ❤️
Dec 25, 202104:21
Love letter #1

Love letter #1

Meditative love letters to myself , this one is in a noisy space 😹
Dec 24, 202101:40
Call your energy Back

Call your energy Back

An easy way to “lighten” your energetic load throughout the day ❤️
Dec 23, 202107:43
The myth of the approachable person

The myth of the approachable person

In this episode I discuss the mentality of approachable people, and the joy of being self.
Dec 23, 202105:41
Ase

Ase

Reprises on forgiveness ❤️
Sep 11, 202106:06
Pretty Pictures

Pretty Pictures

Spoken Word is coming to ThroughRoseColoredGlasses. Enjoy!
May 18, 202101:22
Let’s Talk about it: Magic ft. LightBringer and Gangsta Gurry
Mar 28, 202001:31:17
Let’s Talk About it: Polyamory pt 2

Let’s Talk About it: Polyamory pt 2

In this episode we have a free flowing discussion about our experience with Polyamory. Bringing back our special guest Mack. Tune in!
Mar 14, 202001:32:40
Let’s Talk About It: Polyamory

Let’s Talk About It: Polyamory

Today we talk about Polyamory, what is it, how to deal with jealousy and just some tips and tricks. Today’s episode features a guest, Mack, a Cis polyamorous man. This is a fun episode
Mar 06, 202001:10:17
Patience

Patience

A lesson on patience, inner child work how to’s and a short guided meditation
Mar 03, 202021:10
Let’s get real. Feel-heal

Let’s get real. Feel-heal

A broken leg will heal without setting, but it will be useless. You will be broken open again and again until you heal , out loud.
Feb 01, 202006:53
Heart racing, mind focused on only you..maybe I should run

Heart racing, mind focused on only you..maybe I should run

Is love supposed to feel like a bear attack? When did we decide that our adrenaline response was the best indicate of true love?
Dec 24, 201909:15
Asking for help

Asking for help

One of the hardest things to conquer when dealing with pain , is knowing how to ask for help.
Aug 04, 201905:02
Are you betraying yourself? Can you not?

Are you betraying yourself? Can you not?

Tips and tricks on recognizing self betrayal-how to stop!
Jul 23, 201928:54
Drop EVERYTHING

Drop EVERYTHING

In this Episode we get deep and discuss some mistakes I’ve made and my new 6month challenge-Showing up for myself, no romantic relationships-just self love ❤️
Jul 19, 201920:53
People aren’t your experiments-chill

People aren’t your experiments-chill

Exploring the dangers in monogamy and polyamory when dating to decide if you like it- tips on how to not be a jerk 😘
Jul 15, 201914:05
Find yourself and be that

Find yourself and be that

Quick bite , I’ve missed you rose buds!!
Jul 14, 201907:02
The relationship with your goals-(OOPS)

The relationship with your goals-(OOPS)

We talk about the relationship between our personal goals and our career goals
Jun 04, 201916:52
More love

More love

In this episode I discuss polyamory and my journey with it thus far ::)
Apr 29, 201920:45
Breaking up

Breaking up

What to do with a breakup
Apr 21, 201923:35
What to do with pain.

What to do with pain.

Discussing some ways I’ve found to be helpful in dealing with pain
Mar 04, 201914:13
Give people their shit.

Give people their shit.

By all means , turn the other cheek, be forgiving, be kind and be HONEST..keep it a stack my loves 😘
Feb 05, 201905:08
You can be ANYTHING do ANYTHING. All it takes is a commitment to self love ❤️

You can be ANYTHING do ANYTHING. All it takes is a commitment to self love ❤️

Let’s talk about how amazing you are and the tools to magnify that greatness 😘
Feb 03, 201914:42
Love yourself

Love yourself

What space are you putting people in?
Jan 12, 201924:44
Ep.1 Through Rose Colored Glasses

Ep.1 Through Rose Colored Glasses

A general intro to this podcast. :) Welcome
Jan 10, 201903:29