Dad Bod Wod Pod
By Daniel Red
Welcome to the Dad Bod Wod Pod where we talk about CrossFit, parenting, and all the craziness that goes along with being a dad with a bod.
Dad Bod Wod PodApr 16, 2019
00:00
01:08:41
DBWP Episode 7 - Full Episode - MACC Recap, Shooting in CF, Old Town Road, MD Watches Daniel’s Boys
CrossFit News: the guys discuss the results of the MACC Sanctional, the loophole in team qualification, and shooting at the rogue invitational. Old Man Music Review of Old Town Road. Good Dad Bad Parenting with Michael babysitting. MD feels old in a new segment.
Apr 16, 201901:08:41
LIGHT Episode 7 - Old Town Road, Ice, Bronson’s Makeup, and Michael Feels Old
The guys are back with an Old Man Music Review of Old Town Road. Michael babysits Daniels boys. The guys dink their punishment Smirnoffs, and Michael is feeling old.
Apr 16, 201932:20
DBWP Episode 6 - Full Episode - CF Opens Wrap Up, Cole is Born, MD Explains the 4th Dimension
The guys are back after some big life events. The catch up on the conclusion of the open, the results of their bet, and news from around the CF world. Segments include life updates with a new baby and house, MD Explains, and Would You Rather.
Apr 07, 201901:08:39
LIGHT Episode 6 - Cole Is Born, MD Explains the 4th Dimension, Worms Vs Dirt
The guys are back after some major life changes. Plus segments MD explains, and would you rather.
Apr 07, 201929:47
DBWP Episode 5 - Full Episode - 19.4 results 19.5 reactions, Old Man Music Review 2 Chainz
The guys talk 19.4 results and Fran lung. 19.5 is announced. Old man music review of 2 Chainz. Hi/Low, parenting stories, and an important “would you rather” question is answered
Mar 23, 201952:08
LIGHT Episode 5 - Old Man Music Review 2 Chainz, Hi/Low, Parenting Stories
Light Episode - no CrossFit talk. The guys review 2 Chainz new album, talk parenting stories, and answer an important “would you rather” question.
Mar 23, 201931:01
DBWP Episode 4 - 19.3 Results, 19.4 Preview, and Parenting Strategies
The guys review 19.3, look forward to 19.4, and discuss “Open Fatigue.” Plus Zack’s mad about his wrinkles, and the guys talk parenting strategies.
Mar 15, 201945:04
DBWP Episode 2 - 19.2 Announcement, Leaderboarding, Good Dad Bad Parenting
The guys react to the 19.2 announcement, and take a look at the leaderboard after week 1. Segments What's Gonna Blow, Who's Mad, and Daniel tells an MDRX parenting story - the mystery lollipop.
Mar 14, 201922:44
DBWP Episode 1 - 19.1, A Gentlemen's Bet, Old Man Music Review (Ariana Grande)
The guys review their results form 19.1 along with a bet for the CrossFit Opens. Old Man Music Review of Ariana Grande's "thank u, next." Daniel gets muscle cramps, Zack is fed up with potty training, and Michael reveals his Pop Princess side.
Mar 14, 201945:54
DBWP Episode 3 - 19.2, Old Man Music Review, and Meditation
The guys recap 19.2, Old Man Music Review Weezer’s Black Album, High/Low with a 7 year old’s birthday party, and a deep dive into meditation for What We Learned
Mar 05, 201958:36