By Kandi Kane
A weekly dose of inspiration from a disabled veteran, who overcame obstacles, leaning on God and using exercise as an outlet. IRACE brings you her story and stories of others and lessons they learned to give you motivation to live a healthier, happier and joy filled life.
Who’s In Control?
Are you in control? What do you do when you feel like you have no control over a situation? In this episode I discuss being in control in uncontrollable situations.
March 26, 2020
Be The Light In The Darkness
Have you ever been lost in the darkness seeking light? Do you know how to be the light in today's darkness. Right now we are in a darkness with COVID-19 and others are searching for the light. Although we are not naked, but afraid our faith can carry us through. We can turn to the Waymaker.
March 19, 2020
Making My Way to the Finishline
As I make my way to my 100th half marathon, I make a few detours and complete a marathon or two. In this episode I share a race recap for Jail Break Half Marathon on Leap Day 2020 and Cowtown Marathon the following day. Also in this episode I answer questions about hand cycling and running.
March 12, 2020
Wounds, Scars & Forgiveness
In this episode I share a real life recap. Join me on my journey into forgiveness. Sometimes we have wounds that are left unattended that cause an infection and cause us to behave poorly. I discuss the misconceptions of forgiving and the reasons to forgive.
February 27, 2020
The Goofy Part of Dopey Day 2
This is part 4 of the Dopey Challenge. In this episode four athletes discuss their experiences during their final challenge the marathon at Disney World. They share the challenges faced during the marathon and provide tips to those wanting to run Dopey, new runners and people that are not yet moving. Special guests include: LaTiffany, a hearing impaired athlete. Kenya, a new endurance runner. Corey, a wheelchair athlete. You will hear stories from Kandi Kane the mobility impaired Disney loving hostess of IRACE Podcast.
February 18, 2020
The Goofy Part of the Dopey Day 1
This is part 3 of the Dopey Challenge. In this episode four athletes discuss their experiences during the half marathon at Disney World. They share the challenges faced during the half marathon and provide tips to those wanting to run Dopey, new runners and people that are not yet moving. Special guests include: LaTiffany, a hearing impaired athlete. Kenya, a new endurance runner. Corey, a wheelchair athlete. You will hear stories from Kandi Kane the mobility impaired Disney loving hostess of IRACE Podcast.
February 12, 2020
The Dopey Challenge Part 2
This is the second part of the series discussing the Dopey Challenge. In this episode, we share our 10k experience, famous people than ran with us and our challenges. Special guests share their dope journey to complete 48.6 miles in 4 days. This episode features Corey Peterson, Kenya Solomon, and my local friend LaTiffany Sauls.
February 04, 2020
The Dopey Challenge Part 1
In this episode, I share tips on getting the Dopest Dopey Challenge. Special guests share their dope journey to complete 48.6 miles in 4 days. This episode features Corey Peterson, Kenya Solomon, and my local friend LaTiffany Sauls.
January 27, 2020
Recovery with a Support System
While in Florida completing the Dopey Challenge. Kandi Kane learns shocking news about her accident and her recovery from the person that cared for her 20 years ago.
January 21, 2020
LIVING LIFE A PLENTY IN 2020
Every one wants a change in the new year, and wants a new beginning. In this episode we discuss revisiting the past, living in the past and making end of year reviews.
January 06, 2020
Anxiety, Grief and Guilt-Peace Be Still
This is the Christmas edition and in this episode I share my death defying journey to find peace.
December 24, 2019
Holidays, Helladays or Horrodays
The holidays are wonderful for some and dreaded by others. The Holidays can make you feel some type away. In this episode are some tips to survive the holidays.
December 17, 2019
Getting to Know the Kilted Tortoise
In this episode we find out what inspired De Moe, founder of the FARST Foundation and creator of B.O.P.Pers, to begin racing.
December 11, 2019
This episodes talks about how to wire yourself for happiness. How to give the gift that keeps on giving. Gratitude exercises are demonstrated in this podcast to help you on your way.
December 02, 2019
The Hills Are Alive with the Sound of F Bombs
Race recap of Route 66 Marathon, The Center of the Universe and Half Marathon.
November 26, 2019
It’s a Movement
This episode we discuss the idiom “$#*! Or get off the pot”. Often times we find it hard to make a decision.
November 18, 2019
Empowerment Through A Sense of Community
Have you ever been empowered? Have you ever witnessed empowerment? How can you as an individual live the most empowered life possible? In this episode you will be able to find the answer to at least one of these questions.
October 17, 2019
LIFE IS A RACE
This is a race edition. Where I compare a race situation with real life. Sometimes you just need to stay the course to get to that finish line. It seems like it will never end but you will reach that destination. Please leave some feed back in the link below. https://anchor.fm/IRACE/message
October 06, 2019
Dealing with Ish
Sometimes we are dealt a bad hand. In this episode I talk about my latest state and how I dealt with the ish that served me up on a platter. Please give me some feed back send me a message using the link below. https://anchor.fm/IRACE/message
September 30, 2019
Quitting Is Not An Option
Sometimes we will feel as though we just cannot go on. In this episode I talk about ways to continue when circumstances seem to prevent us from reaching our full potential or the goals we set for ourselves.
September 17, 2019
Trouble In My Way
Sometimes we experience obstacles in our path that we must over come. Join Kandi Kane on a journey to get trouble out of the way.
September 10, 2019
Introduction to Kandi Kane a disabled veteran on her road to recovery as she Inspires Recovery Through Commitment To Exercise.
September 01, 2019