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Music Mind Wellbeing

Music Mind Wellbeing

By Ann Phillips

MMW is a mental health show to give you information that will cause positive change and development. I am Ann Phillips your host, lived experience expert, Therapist and coach who helps people master past pain, trauma and inner child healing to produce holistic wellbeing. Click, listen and enjoy the journey.
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Currently playing episode

MMW TALKS TO SNAPPER RED

Music Mind Wellbeing Jul 27, 2020

00:00
05:07
It Will Speak!

It Will Speak!

Some many things do speak for themself but are we listening to what life has to say?

In today's discussion we expand on what we mean by, It will speak! Want to know more? Dive in and listen to the conversation.


If you want to know more you can download FREE RESOURCES at www.musicmindwellbeing.com


Want to know more about NICO MORALES - https://www.nohalonm.com/


and thank you for subscribing and following MMW on all socials


Instagram: mmw_musicmindwellbeing

Facebook: mmw.musicmindwellbeing


For all enquiries email: Cta@musicmindwellbeing.com

Sep 29, 202327:03
Social What!

Social What!

Is social media, social? Well...


Listen in as we discuss its connecting factors, responsibility and mental health implications.


Take this discussion further and get your FREE RESOURCES via click www.musicmindwellbeing.com


Find out more about NICO MORALES at https://www.nohalonm.com/


Thanks for subscribing and following MMW on all socials


Instagram: mmw_musicmindwellbeing

Facebook: mmw.musicmindwellbeing


For all enquiries email: Cta@musicmindwellbeing.com

Sep 27, 202327:16
Who Are You?

Who Are You?

How do you know WHEN you have been triggered? MMW discusses this with Nico Morales Take this discussion further and get your FREE RESOURCES from via www.musicmindwellbeing.com or https://www.musicmindwellbeing.com/freeresources


Want to know what's happening with Nico - Click this link

https://www.nohalonm.com/about-zmwZDC

Sep 25, 202319:36
What are you committed to?

What are you committed to?

There are so many things to give our time to but why are so many giving their committed time to fear. Here is a word to reframe and remodel your thinking.
Jun 18, 202102:33
The Wellness & Wellbeing Meet up!

The Wellness & Wellbeing Meet up!

A conversation with Cheryl Bass from Pur Wellness about our industry. We just let Wellness & Wellbeing have their own meet up Join us and listen in.
Jun 14, 202111:35
Music on my mind

Music on my mind

I recorded this shortly after leaving the gym as I thought about the nervous system, the brain and music. Take a listen and enjoy.
Jun 09, 202105:01
MMW meets Maxwell Ezonnaebi

MMW meets Maxwell Ezonnaebi

A candid discussion on mental health & Wellbeing after choosing to stay at home to raise his girls when he left the military and so much more...
May 24, 202119:10
MMW TALKS TO SNAPPER RED

MMW TALKS TO SNAPPER RED

Ann talks to female rapper Snaapa Red about her life and music.
Jul 27, 202005:07
MMW Gaming & Mental Health

MMW Gaming & Mental Health

Ann talks to Michael Rourick about his experiences of gaming, wellbeing and mental health.
Jun 23, 202004:59
MMW 100% LIVING 1

MMW 100% LIVING 1

Do you want to live your best life? If your answer is yes you are ready to 'Be Transformed & Renew Your Mind.' Let's listen to todays message.
Jun 07, 202003:59
Music 4 Wellbeing Saturday Sessions

Music 4 Wellbeing Saturday Sessions

Music can change our Mind and aid our Wellbeing
Jul 17, 201900:58