Speak Your Truth

Speak Your Truth

By Host: Sonya Mujeeb
Welcome to ‘speak your truth’ podcast with Sonya Mujeeb. This is a platform where I discuss insights on awakening to your calling and the spiritual journey, along with education on holistic wellness, and energy medicine to help expand minds and tap into the multi-faceted nature of mind, body, and spirit healing. We are all here as teachers and students and this is self initiative to help make the world a brighter place while speaking on topics with guests that aren’t often discussed in the main stream.
Thank you so much for listening, subscribing and sharing with your loved ones!
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Episode #9 with Steve Wood!

Speak Your Truth

Episode #9 with Steve Wood!

Speak Your Truth

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Episode #26 Sacred feminine healing with Debra Graugnard!
Debra Graugnard is a best-selling Author, Speaker and an intuitive Spiritual Healing Practitioner with a Masters of Divinity in Spiritual Healing & Counseling. She serves as a master healer and teacher in the Shadhiliyya Sufi Order. Through her private practice, Joyfully Living Wellness, Debra guides people to honor their relationship with food and their bodies, to heal past pain and trauma, to deepen their spiritual connections and to live in harmony with the planet. Through her latest book and accompanying course, Bridging the GAPS: A Journey to the Center of Yourself, she guides women to access and embody their Sacred Feminine Essence and hold the energy of the true feminine that is needed for the healing of humanity and the planet. Debra facilitates transformative programs and retreats online and in-person. Learn more at www.JoyfullyLivingWellness.com
57:21
June 21, 2020
Episode # 25 with Neeyaz Zolfaghari of Unspoken Nutrition!
Neeyaz Zolfaghari is the founder of Unspoken Nutrition, a nutrition and lifestyle business aimed at helping others find harmony and balance with the full body and self. Her journey began over a decade ago, when she was diagnosed with an autoimmune dis-ease. It was her journey towards healing that broadened her passion in exploring holistic healing practices and finding ways to marry Western and Eastern medicine. She says that her experience with autoimmunity has been her greatest teacher and inspiration. Now as an International Nutrition and Lifestyle Coach, Neeyaz is able to share her passions by giving her clients the support, guidance and tools they need in order to live a fulfilled and balanced life. www.unspokennutrition.com/press
46:54
June 16, 2020
Episode #24 with Patricia Wallenburg!
In this episode I speak to “Patty” about BACH flower essences and share information and education for people who may like to look further into trying them. Patricia Wallenburg has been interested in all things spiritual for most of her life. She has traveled and studied a variety of topics and in 2016, opened OAK Sanctuary to bring some of the things she is most passionate about to be located in one space, which is currently located in downtown Kennesaw. She is a Bach Foundation Registered Practitioner who began her training in Austin, TX and completed her studies at the Bach Centre in England. She has seen how subtle but powerful the Bach flower remedies can be in bringing about gentle but positive change to herself and others. She also creates remedies for pets who benefit greatly from this healing modality. She offers a variety of classes, meditations, space clearing, and sound therapy. To learn more about OAK Sanctuary, please visit the website at www.theoaksanctuary.com or phone 404-903-4104. If you liked this episode please share, like and subscribe! Thank you so much! Sonya Mujeeb
40:32
May 27, 2020
Episode #23 with Alexandra Cousins of “Living mucus free”.
Alex’s passion has always been in health and human optimisation. From the age of 5 she was obsessed with finding out what was the source of dis-ease. Her own health struggles drove her to study Ayurveda in India in her early 20’s where she was initiated into a high level of natural healing. Her path later took deep into nutritional studies with various healers and teachers, whilst consulting to some of the most prestigious Spa’s in the world; but somehow the deeper answers she was seeking still eluded her. Alex took a break from working in the healing arts and dove into high fashion for a few years before the radical breakdown of her own health took her back into healing; but this time from a whole new perspective. It took her deepest health crisis to bring it all together and initiate Alex into a whole new way of looking at health and life in a body. “One of the truest healers of her time who fully embodies her teachings” is how Alex has most often been described due to her 360 degree approach to healing our lives on all levels. Thank you for tuning in and please like, share and subscribe! Wishing you beautiful health where ever you may be on your healing journey!
56:27
April 20, 2020
Episode #22 with Dr Zachary Berk!
Dr. Zach, as he likes to be called, was a practicing eye doctor and then was a healthcare venture capitalist for 30 years starting and helping over 20 early stage companies to grow and develop. His portfolio included, medical devices, biotech, pharmaceutical, and service companies. He even started an insurance company and was the key architect for the Healthcare Savings Accounts, more commonly known as the HSAs. Dr. Zach’s spiritual journey started when he had an awakening while going to college and since then he has been on a spiritual quest to help people find their true selves and to achieve a state of enlightenment. It is interesting that he is now focusing most of his attention on the workplace because of the tremendous impact meditation can have in creating a more vibrant and effective corporate spirit. To address that challenge, Dr. Zach has created a mindfulness program called the HappCo Mindfulness Journey which is available on an app and it is comprised of 400 meditations totaling 150 hours and he claims that people who have taken that journey have experienced enlightenment. He is just about to launch his first book entitled, “The Power of Enlightenment; the time for spiritual awakening in the workplace.” Dr. Zachary Berk CEO & Head Coach
51:36
April 6, 2020
Episode #21 with Fern Olivia!
Fern Olivia is a radiant goddess guiding all those who feel drawn to her work to live a life of freedom, confidence, and radiance! A former Bio-Medical Engineer turned energy medicine woman, she has created a unique approach to supporting thyroid health in her method, Thyroid Yoga. Fern weaves together experiences inspired from over 10 years of study in Kundalini Yoga and breath practices, intuitive healing, Reiki, Akashic Records readings, Integrative Nutrition and Naad, the science of sound. She offers online trainings for Kundalini Yoga and voice activation, and offers retreats in her Tree House in Nosara, Costa Rica. Current offerings/ free gift! www.thyroid.yoga/blog/crisiskit
43:41
March 31, 2020
Episode #20 with Hamad Shirazi!
Hamad Shirazi is a health educator and fitness coach. He leads individuals toward peak performance by focusing on body-mind integration and a balanced lifestyle. Hamad earned a B.S.Ed. in Exercise & Sport Science from the University of Georgia and a M.S.Ed. in Exercise Physiology from the University of Miami. Additionally, he is certified by the American College of Sports Medicine as a Personal Trainer and trained at the C.H.E.K Institute as a Holistic Health Practitioner. Hamad is the creator of the Regenerative Fitness Program. His personal experience includes overcoming multiple injuries and health challenges; while his professional experience spans over eight years of successful results with clients and numerous leadership roles within wellness centers across Miami, Florida. He has hosted workshops, classes, events and retreats to educate, inspire, and empower the community. Hamad prioritizes mental, physical and spiritual wellness with the goal of helping individuals become the healthiest and strongest version of themselves. Please share, like and subscribe! Thank you so much. Sonya
46:45
March 20, 2020
Episode #19 with Ahaumna Ahmayah
Ahaumna, author of "Creator Consciousness" built her own international business 6 years ago at the age of 27 supporting people from all walks of life to awaken to a greater sense of meaning, purpose, and value in life. Through her writing, online programs and transformational retreats she has witnessed the light return in the eyes of thousands around the world. Ahaumna began her study of spirituality, consciousness, psychology, and metaphysics at the young age of 11 to help her understand the pain she was living within. She continues her growth to this day holding a BS in Criminal Psychology, advanced degrees in Metaphysics, is a certified yoga instructor, holistic health practitioner, and ordained minister. She has extended her studies on Earth into NLP, hypnosis, meditation, neuroscience, and keylontic science. Her path opened her up at a young age to her clairvoyant, clairaudient, claircognizant and clairsentient abilities that allow her to communicate with beings beyond this world and of this world who otherwise cannot communicate for themselves in words. Today she runs three successful businesses from her home focused on helping people heal trauma, awakening to purpose, and connect to their divinity. You can reach her via links below! Thanks for listening and please like and subscribe! www.rememberwhyyouarehere.com www.lovesmission.podia.com www.letsvibratehigher.com
47:55
March 16, 2020
Episode #18 with Amber Bodily!
Amber Bodily is a sought-after medical intuitive who has helped tens of thousands of people to regain their optimal health. She is a Master FootZonologist and Instructor, Master Herbalist and Certified Aromatherapist. Along with an extensive understanding of the human body, her keen intuition pinpoints the root cause of symptoms & illness. Amber is a triathlete with three beautiful sons, who loves great food, the power of essential oils, and studying the fascinating human body. Her passion and greatest desire is to empower you to heal and thrive not only physically, but also emotionally and spiritually. You can connect with her on her website at www.amberbodilyhealth.com
53:16
March 12, 2020
Episode #17 with Micheila Karringten!
In this episode I talk to Micheila! She healed herself after a 20 year long struggle with Multiple Chemical Sensitivity caused by undiagnosed Lyme disease she contracted as a teen from her many hours traipsing about in the woods.  She has been an inspiration to many who are trying to heal from chronic illness, on her journey in regaining her health and spiritual sovereignty and is soon getting ready to publish her story in a book she is writing.  On her recovery path, she experienced a very intense spiritual awakening, which she now knows was her initiation into the world of the healer.  She is an RN, homeopath, colon hydrotherapist, shamanic practitioner, Marconic recalibration practitioner, and Arolo Tifar, Usui, and Kundalini reiki master.  Talcyona also makes use of western astrology, Human design astrology and numerology with her clients in helping guide them on their journey to health and reclaiming their spirits. In this episode we talk about detoxing with an ancient detox method-Enemas! Some use water and some use coffee. You will learn some reasons why you might want to look into this and if it’s right for you. You may contact her if you need further support. Thanks for listening and I wish you well on your healing journey! Please like and subscribe.
38:42
February 28, 2020
Episode #16 with Rachel Kirkland- The Modern Shaman
In this episode I speak with Rachel on shamanism and the shamanic path. Hope you enjoy it! Please like and share. Let me know which other topics you would like to hear about. Visit my website for sessions by going to www.depthfuljourney.com
1:00:38
February 13, 2020
Episode #14 with Lisa Jones- Millionaire Medium!
In this episode I speak with Lisa Jones about her journey with her beloved husbands death and how she became a millionaire and a medium. After a transformative shared-death experience, Lisa Jones expresses her passion for life by exploring death. Author, speaker, and host of the Exploring Death podcast, she has had the privilege to work with groups and individuals, business leaders, entertainers, and fellow spiritual seekers. Lisa brings refreshing clarity and honesty to a challenging subject. She seeks to use her gifts to give encouragement, comfort, and inspiration to a culture that has hidden death and dying from view. You'll be uplifted by her energy and touched by her warmth. Hope you guys enjoy it! Please like, share, and subscribe.
53:05
February 3, 2020
Episode #13 with Camela Widad!
Happy New Year family and soul tribe! In this episode I speak with Camela Widad who is a beautiful healer, singer and voice coach about some powerful ways to help you speak your truth and heal old narratives and trauma through voice/ vocal healing. Please share and subscribe if you loved this! Thank you. Sonya Mujeeb www.depthfuljourney.com
44:01
January 28, 2020
Episode #12 on Sufi mysticism with Nur Al-Amin Preston
In this episode I speak to Nur who is a wonderful heart centered Sufi healer and teacher. We speak briefly about Sufism and the path of unity. Nur is wonderful spiritual mentor, and healer and can be reached via email at nurpreston@gmail.com If you loved this episode and want more please share and subscribe! Thanks for listening.
45:27
November 19, 2019
Episode #11 with Sami Fakhreddine!
In this episode I speak with Sami about his journey and why he practices a modality called emotion code/ body code developed by Dr Bradley Nelson. After Almost 30 years of searching for his calling and over 20 professions he became an Emotion & Body Code Practitioner. He is now living his dream life in Portugal and has his own healing business.
38:57
October 16, 2019
Episode #10 with TJ Woodward!
In this episode I’m chatting with TJ Woodward who is a revolutionary recovery specialist, bestselling author, inspirational speaker, and addiction treatment consultant who has helped countless people through his simple, yet powerful teachings. He is the author of the books Conscious Being: Awakening to your True Nature and Conscious Recovery: A Fresh Perspective on Addiction. TJ is also the creator of The Conscious Recovery Method, which is a ground breaking and effective approach to viewing and treating addiction. He was given the honor of being ordained as an Agape minister by Dr. Michael Beckwith and is also the founding minister of Agape Bay Area in Oakland, which was the first satellite community of The Agape International Spiritual Center in LA.  Visit www.tjwoodward.com for more information. Please like and subscribe if you loved this content and most importantly share with your tribe! Blessings, Sonya
40:01
October 1, 2019
Episode #9 with Steve Wood!
In this episode I deep dive and speak with Steve Wood who’s life changed in childhood and as a result of seeking his true self he looked holistic approaches and benefits of plant medicine (psilocybin) to expand ones awareness. Steve does what he does as a result of overcoming his upbringing. He was born into a family paradigm of a mentally ill father and a stressed out mother. As a result, Steve sought to never end up like his father and threw himself into a life of "fun, adventure and entrepreneurialism." Despite moving around and experiencing a whole lot of life, a veil of underlying unhappiness, stress and anxiety followed him wherever he went. That is until he stepped into his own healing and once and for all released the demons of his past. Today he continues his own personal healing and growth while also inspiring and coaching others for their own healing and growth.
42:23
October 1, 2019
Episode #8 with Elizabeth Kipp!
In this episode of speak your truth I chat with Elizabeth Kipp about navigating chronic pain by using energetic tools and learning there is hope and very possible to live a pain free life.
43:37
October 1, 2019
Episode #7 with Holly Cogan!
I speak with Authenticity coach Holly Cogan in Australia about her triumphs and moving past fear while living from your heart space! Enjoy and share if called! Thank you for your support.
33:39
May 30, 2019
Episode #6 with Gina Laverde!
Episode #6 with Gina Laverde! I’m speaking to medical intuitive, healer, and author of “Are you eating your bugs”? An adventure in thriving with probiotic foods, energy healing and the psychic diet!
46:20
March 11, 2019
Episode #5 with Dr Ameet Aggarwal!
Episode # 5 is with Naturopath, and Psychotherapist Dr Ameet Aggarwal. He’s doing some amazing things please support his cause by visiting www.FimAfrica.com and his book is titled, “Heal your body, cure your mind”. Enjoy and please subscribe if you enjoy the content. Thank you so much!
40:52
January 30, 2019
Episode #4 with Craig Woods!
We discuss a few topics and his first book called “The Labyrinth”. It’s available at most book sellers including Barnes and Noble and Amazon! Hope you guys enjoy this talk!
49:26
December 5, 2018
Episode #3! Animal wisdom
Speaking about Animal/ Power guides, and their wisdom with Dalia Granot! Thanks for listening. Please subscribe and share if your enjoyed this talk. Thank you!
47:55
November 13, 2018
Episode #2! Angelic talk with Peter Hansen
Peter is an Angelic channel who primarily works with AA Gabriel. Hope you enjoy the conversation and please share and subscribe! Thanks so much!
46:14
October 29, 2018
Episode #1! Shadow work with Dawn Ely
Intro to shadow work and to transmute it along with an exercise!
40:10
October 12, 2018