Young And Not So Dumb Podcast
By Michael Olson and Abe Kurth
Young And Not So Dumb PodcastFeb 27, 2020
Focus, Sleep Hacks, And Some Neuroscience
This is the first episode we did in months, so it's not the best.
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@michaelcloudzzz
@abe_kurth
@ynsdpodcast
Two Strategies for New Habits, How and Why To Schedule Everyday
YOUR Mindset: Growth vs Fixed
Mindset is Everything, because it changes your actions. Make sure you know you can grow.
10X Your Goals, Massive Action, and Having Control Over Your Life
3 Things I Learned from Rereading the 10X Rule by Grant Cardone
Tips on How to Think Clearly and Be Productive
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2907136/
What is something that you're going to change in your life because of this episode?
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WHO ARE YOU?!?!
How To Be Certain About Yourself and Know Who You Really Are.
A simple exercise to make you more certain about who you are, and not give in to the opinions of others.
The Habit Podcast: You Can Improve Pretty Much Anything, How You Can, and Proven Advice To Help You Do Your Habits
We talk about Habits in general and several things surrounding that topic. Information is from Brendan Buchard, Shawn Anchor's book with Harvard Studies, Tim Ferriss, Joshua Waitzkin and James Clear.
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YES.
Treat Yourself Like Your Best Friend
Jordan Peterson Video on the Topic: https://youtu.be/dEd3yMTSJeY
Joseph McClendon (Speaker at Tony Robbins Events) on teaching your Nervous System to Celebrate: https://www.facebook.com/JosephMcClendon/videos/hey-you-made-it-your-cross-the-finish-line-so-wipe-your-feet-and-celebrate-lol-j/1010740035790009/
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How Your Mind Works and How To Choose A Positive View of Obstacles
Jordan Peterson Video on Way Your Brain Perceives The World: https://www.youtube.com/watch?v=0OscD3RYo6o
Tony Robbins: Changing Your Emotional State: https://www.tonyrobbins.com/stories/unleash-the-power/discover-your-peak-state/
Gary Vee Positive View of Obstacles: https://www.youtube.com/watch?v=S-x8IMHyAyk&feature=youtu.be
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Don't Regret What You Do Later, Do What You Love NOW!
DO THESE 2 THINGS DURING TOUGH TIMES!
Why You Should Surround Yourself With Positivity!
Positivity is like Oreos: The more you have, the more you want! Unless you don't like Oreos. In which case you will be eternally sad. I am so sorry... #DEEP
Your Actions Don't Define Your Inherent Human Value, Mistakes Can Be Helpful, Pain Changes Perspective (In A Good Way)
Your Value Doesn't Change, Only Your Actions Can Be More or Less Valuable Full Version Link: https://bit.ly/3dn7LuN
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Have A SUPER AWESOME DAY!!! STAY SAFE!
How To Help Your Relationship Not Become a Relation-Shit (Thanks To Tony Robbins)
I go over assuming positive intent, thinking about your lover first and not calling your partner names or swearing at them. I love you guys!
Doubting Yourself isn't Natural, It's Learned Behavior, Notice Your Instincts and Let Them Take Over
1.Know that as a baby, you were incapable of judging Yourself negatively.
2. Know that judging yourself negatively is a learned behavior.
3. Know that your biological drives are stronger than anything you’ve ever learned in your entire life.
4.Pay attention to the initial feelings of acceptance and curiosity that naturally happens first whenever you don’t succeed at something.
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@YNSDPodcast
@michaelcloudzzz
@abe_kurth
Enjoy!
Never Give Other People Authority Over Your Life, It's Up To You To Make Judgments On What To Do, Self Help means Help Yourself and Use Your Own Inner Wisdom as Guidance, not Tai's on the internet
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@ynsdpodcast
@abe_kurth
@michael_cloudzzz
Use Your Favorite Parts, Tell Yourself The T.R.U.T.H. and Smile!
Some Eye-Opening, yet easily memorable things that will majorly improve your congruence with yourself and you daily life overall! Featuring a speech by Michael Olson! and remember: Make YOUR Sandwich, Tell YOUR T.R.U.T.H. and SMILE like a pro.
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@michaelcloudzzz
@abe_kurth
Leadership Attributes: Extreme Ownership (from Jocko Willink)
Take ownership of everything that happens when you are in charge of the team. This way your team will have the best chance at getting the results wanted, but also you will be the best leader you can be!
Tweeterrrr:
@abe_Kurth
@michaelcloudzzz
All Your Thought's Aren't True, The 3 Senses of Self, Living What You Value No Matter What
On this episode we talk about several majorly useful concepts Abe learned from the book Get Out Of Your Mind And Into Your Life by Dr. Steven C. Hayes. Here are the three most impactful concepts right now, and then we might talk about more in a later episode. Let us know what you think!
Twitters:
@abe_kurth
@michaelcloudzzz
LinkedIn: https://www.linkedin.com/company/young-and-not-so-dumb-podcast/
Leadership Strategies: Cover And Move, Humble Leadership and Prioritize And Execute
You can learn more about this from Jocko Willink!
Twitter:
@michaelcloudzzz
@abe_kurth
Making Life-Changing Decisions: Being Focused on You, Fear Setting, You'll Never Really Know, and The Coin Flip Method.
We got a request to talk about making life changing decisions from one of our friends! Also, if you have a request for an episode, a topic you want us to cover, or a question you want answered, feel free to comment where ever you see this, and we'll do our best to help out!
Gary Vee on Nobody Knows You Better Than You: https://www.youtube.com/watch?v=kHFSigQJi9s
Tim Ferriss on Fear Setting: https://www.youtube.com/watch?v=5J6jAC6XxAI
Gary Vee Decision Advice: https://www.youtube.com/watch?v=z7B9hEs1xDc
Tony Robbins Decision Advice: https://www.tonyrobbins.com/ask-tony/making-tough-decisions/
Twitters:
@michaelcloudzzz
@abe_kurth
Detaching From A Situation As a Leader
I got this from one of my favorite authors, Jocko Willink!
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How Focus Changes Your Perspective, Detaching Your Emotions From Negative Thoughts and Making Habits Easy To Start and Stop
Focus is a huge important thing that's very big and humongous and kind of large but we don't focus on its huge size. It is very big though.
Michael's Twitter: @Michaelcloudzzz
Abe's Twitter: @Abe_kurth
Not Judging Yourself, Be Around People Who Value You, Challenge False Beliefs and Make Your Life More Meaningful
Michael's Twitter: Michaelcloudzzz
Abe's Twitter: abe_kurth
I hope this podcast episode makes you happier, and makes your life better! Love you all!
Being Honest With Others, Being Truthful With Yourself, and You're Here To Be You!
January 21, 2020
Overcoming Anxiety and Panic Attacks, You Are Good Enough, Being Your Authentic Self, And Avoiding Regret
In this episode of the podcast, we talk about what's in the title. Enjoy, take away what seems helpful, and use it. Thank you!
Twitter: @abe_kurth and @michaelcloudzzz
Judgement, Intention and Decisions
How You Develop Your Identity, the Six Human Needs and How to Apply Them to Your Life!
@michaelcloudzzz and @abe_kurth for the most impactful videos of our week, and other awesome Podcast related stuff!
Questions, Generalizations and Being Present
This was a Fire Podcast! Here's a HUG!
Your Value vs Your Actions, Living in a Beautiful State, Acceptance vs Love
Healthy Foods, Energy Drinks, Fasting and Stimulants like Caffeine and Adderall