Bheemar FM:Committed to your all-round growth. Feel free to reach us@ bheemarfm@yahoo.com

You should listen over and over.

ARE YOU AWARE BUT YOU HAVE WAVED IT ASIDE?
IT'S TIME TO RETRACE YOUR JOURNEY BACK TO EATING FRUIT, NOT IN SMALL QUANTITY BUT ABUNDANTLY.

No matter the level you are, the status you fall into, the position at which you are, bad health is no respecter of person. It's your duty to take care of yourself. Start today by listening to these fruits over and over again.

It's too early for you to be stressed. Pay attention to your mental health.

Be positive towards 2023!

Do you know why it's important that you stay hydrated daily?

Sorry about the volume, guys. I delivered this message during a relationship conference. Kindly bear with me. Love you guys!

What you are doing currently, you can do it much more, in a better way. Don't settle for less, let excellence be your goal!

“Excellence is the gradual result of always striving to do better.” Pat Riley

“Aspire greatly; anything less than a commitment to excellence becomes an acceptance of mediocrity.” Brian Tracy. It is important that excellence becomes our watchword. It doesn't happen overnight. It's a gradual process.

Lady A is depressed that her fiance is treating her badly.

Lady B is depressed that she is already advancing in age and yet to get a good man.

Lady C is depressed that it is her fourth relationship and everything looks blurry.

Lady D is depressed that her mum has been asking about her life partner.

Lady E is depressed that her fiance keeps demanding for sex before marriage.

Lady F is depressed that she gets everyday criticism about her looks from people.

Lady G is depressed that her fiance keeps comparing her to her friend and keeps criticizing her.

Lady H is depressed that after first outing with her new friend, he stopped calling.

Lady I is depressed that she is just not interested in her friend's brother 2 weeks after the matchmaking.

Lady J is depressed that 3months after her introduction, her fiance broke up with her.

Lady K is depressed that she was a victim of rape 3years ago and find it difficult to move on.

Lady L is depressed that she is not doing well in her academics and her C.G.P is falling.

Lady M is depressed that 5months after her court wedding, the guy jilted her and he's nowhere to be found.

Lady N is depressed that she found a lump while examining herself and scared to go to the hospital.


Lady O is depressed that she has a gynecological case and scared of what may occur later.


Lady P is depressed that her crush is interested in her friend.


Lady Q is depressed that she was been forced into this relationship and she's not enjoying it.


Lady R is depressed that her father scolds her even in public.

Lady S is depressed that her friend's fiance is taking good care of her friend but her own fiance isn't. Depression# ladies# don'tgiveup#

As we wrap up this episode, be intentional about life.
Let God be at the centre of your decisions and not your decisions at the centre of God.
Let each day count to that next phase of your life.
Be prepared always for opportunities.
Be prepared for that next phase.
Believe in yourself.
You're going places.

Life AFTER NYSC.
Clear direction and clear responses are needed in your journey through life.
Life after nysc should not catch you unawares.
Be prepared.
Be determined.
Be focused.#Life

God is interested in your heart, nevertheless your dressing presents you well before men and in life dealings. Your dressing goes a long way to define who you are, either through knowledge or experience- Emmanuel John

"Depression isn't sudden, it's gradual. Interrupt it's process so as to access what the future has."- Abimbola

It's so easy to slip into depression. Make up your mind today not to! Yes, women go through a lot especially, married women. 👉Woman A is depressed that she is finding it difficult to cope with her mother-in-law who complains that she and her husband are yet to give birth. 👉Woman B is depressed that her husband is yet to get a good job. 👉Woman C is depressed that she lost her pregnancy at 4months after trying to get pregnant for about 3years. Woman D is depressed that she's yet to get a car and still walks to the market to get things needed. Woman E is depressed that she and her husband fights daily and the neighbors come regularly to help them settle it.....................

👉Man A is depressed that he has just lost his job three months after his wedding.

👉Man B is depressed that he earns little but his relatives put pressure on him to give.
👉
Man C is depressed, because, at his place of work, he has refused to compromise.
👉
Man D is depressed because he has to take his car to who will fix it , every now and then.

👉Man E is depressed because he has started his business and not seeing much results.

Guy A is depressed that he is behind schedule in life and that his mates are already ahead of him.

Guy B is depressed that he is yet to get a good job.

Guy C is depressed that his fiancee keeps demanding money from him for her to buy things.

Guy D is depressed that he has to beg some of his friends for money to take care of himself.

Guy E is depressed that his dad wants him to study medicine whereas he wants to study engineering.

Find out more in this episode the other areas guys gets depressed and how they can get over depression.

Depression is a common mental disorder.
Globally, more than 264 million people of all ages suffer from depression.

You are depressed because of the ongoing situation in your country.
You are depressed because you can't get a job.
You are depressed because you don't have a stable relationship.
You are depressed because of the way that guy, that lady is treating you.

A father is depressed because is burdened with how to pay for his children's fees when they resume.

A mother is depressed because her daughter is wayward.

A guy is depressed because he feels his colleagues are already ahead of him in life.

A lady is depressed because she is advancing in age and yet to get a life partner.

People are going through different issues.
Never ever let depression set in, see the light in every situation.

You will learn from this episodes and the subsequent ones how to move on.

RAPE IS A BRRape is a brutal act and an animalistic one that should attract.......- with Dr Olufunmi.👌 For me, I mean, it really doesn’t make enough sense when guys just think they can just do such non-conseual acts and go freely.

-There should be a policy that makes rape a capital offence and making sure that the perpetrators don’t go scot free.

-A reorientation for the males that it is not about showing or display your sexual prowess. It’s about respecting the opposite sex and taking “No” as “No.”

-Enlightenment of the public in demystifying myths that tolerate sexual assault, clear out false, strange assumptions.

-To combat this, all levels of the government, justice, prevention of crime, health, education, community leaders have a significant role to play too.


*Say No To Rape- Abimbola Adeagbo

Depressive thoughts if not curbed on time can progress to suicidal thoughts and then, action follows. Say no to depression. Do not allow allow situations to weigh you down. Do not allow circumstances today to prevent you from seeing far into the future. There is a light at the end of the tunnel. The future awaits your impacts. Depression limits your efficiency, drains your energy. Never give in to depressive thoughts.

FM radio targeted at discussing different life issues and enlightening the listeners.