1 Mile At A Time
By Dominic J. Tanouye
The show going over major running topics. Also, what to do to keep your body in the best shape (fitness, nutrition, injury prevention.) My story and how I became a runner myself. Also will be bringing in Special Guests for the show!
1 Mile At A TimeJan 03, 2020
00:00
12:60
I’m Back
Quarantine can’t stop the pod
May 12, 202009:50
Work Hard
Be a hard worker.
Feb 02, 202006:59
Write the goals
Will tell you why next episode tonight
Jan 29, 202011:40
The Ramble
A bunch of things
Jan 29, 202008:48
Be You
Yourself above everything
Jan 26, 202006:10
Welcome Back
Don’t be scared to do what others won’t. Just be you!!!
Jan 21, 202006:39
Welcome Back!!!!
Don’t be afraid to do what others won’t.
Jan 21, 202005:32
NCAA MAKING A CHANGE????
The new rule that changes college athletics
Jan 03, 202007:37
Reviewing 2019
Biggest Stories if 2019
Jan 03, 202012:60
Day 3 ¨Motivational Marathon¨ (Self-Confidence)
This episode is my tips on building self confidence, and being the best version of yourself.
Dec 19, 201910:01
Day 2 motivation clear vision
Clear vision isn’t just clear
Dec 18, 201922:26
Mental Aspect of Things
Keep a positive mindset
Dec 16, 201907:26
This episode is the why, to why I started the podcast
The why, believe you can do anything.
Dec 16, 201915:24
My story
How I became, me the runner
Dec 08, 201916:27
December 7, 2019
Dec 07, 201900:28