Skip to main content
Mindfulness & Inspiration With a Dose of Shenanigan's

Mindfulness & Inspiration With a Dose of Shenanigan's

By Mindfulness & Inspiration With a Dose of Shenanigans
Mindfulness & Inspiration With a Dose of Shenanigans is a podcast about hot topics with a focus on mindfulness. The goal is to inspire, spread love, and positivity. I always try to find the silver- lining in every situation. I am a mom of two, a certified yoga instructor, and a lover of all. I hope to inspire and spread love in the world. 🧡
Listen on
Where to listen
Breaker Logo

Breaker

Google Podcasts Logo

Google Podcasts

Pocket Casts Logo

Pocket Casts

RadioPublic Logo

RadioPublic

Spotify Logo

Spotify

Transform Your Life
This is my interview with Jennifer Mannion. She is a is an international best-selling author, speaker, highly sought after intuitive, self-love activator, and media personality. It was through healing herself from seven years of several debilitating chronic diseases in three weeks that Jenny found her passion to help others. She is an intuitive healer, mind/body/spirit mentor, and energetic catalyst who inspires people to connect with their inner-power, develop greater healing & expansion and create the lives they desire. You can contact Jenny for healing & more through her website: https://jennymannion.com. Please like this if you like it & subscribe for more! 01:35 Intro to Jenny Mannion 02:35 Dealing with seven years of pain 09:20 Tip to change your mindset to release the pain 15:33 How to deal with an issue and change your mindset 20:57 How to seek our higher self while managing different roles 27:05 Jenny’s chakra & energy healing 27::50 The 7 main chakras 33:13 How to heal the heart chakra 34:04 Jenny’s work as a shaman 38:45 Akashic Records 44:20 Did Jenny talk to the doctor after the pain was gone 46:45 Discussing natural remedies 51:10 Jenny talks about her mother and healing her pain 52:36 Jenny’s meditations and love 365 53:40 Shenanigan’s truths or dare ﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎ About me: 💻 Website: zazodream.com Instagram: https://www.instagram.com/zazodream/ instagram.com/zazodream facebook.com/ICanCountonSpring ﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎ E T S Y  S T O R E  &  M Y  B O O K S My Etsy Store: https://www.etsy.com/shop/Zacai Children's eBooks 📚 📗🌼 I Can Count on Spring eBook - https://www.amazon.com/dp/B07X19V97Y 📗🌼 I Can Count on Spring Paperback - https://www.amazon.com/dp/1704773067 📘 👂👃👀Sensing Summer eBook - https://www.amazon.com/dp/B07XVQMT4C 📘 👂👃👀Sensing Summer Paperback- https://www.amazon.com/dp/1704610028 📕🦕 The Tops Family Say Grace - https://www.amazon.com/dp/B076MQJG7R ﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎ Z A Z O  D R E A M  M I N D F U L N E S S  V I D E O S: Breathing Through Grief: https://youtu.be/oNlPA9bM9jM Meditation for Self-love: https://youtu.be/rD6-0KFmNsM A Quick Morning Meditation: https://youtu.be/-qICJmmET8o Stop the Fat Shaming and Look at Our Food Industry: https://youtu.be/8zANeoEyd54 Ways to be More Mindful: https://youtu.be/D7wCx0OQHqA Midday Meditation - https://youtu.be/F52v34tNZ6w Inspirational Quotes - https://youtu.be/Kr5IjxIi45s ﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎ #healing #makeachange #selflove
58:00
August 3, 2021
Open Your Eyes to the Magic Hiding Inside of You!
Allyson Roberts is a cognitive-behavioral expert, Intuitive Guide, Healer, and Coach. She has guided thousands of people all over the world to find their internal power. Visit her site https://www.allysonroberts.com/ Please like this if you like it & subscribe for more! ﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎ About me: 💻 Website: zazodream.com Instagram: https://www.instagram.com/zazodream/ instagram.com/zazodream facebook.com/ICanCountonSpring ﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎ E T S Y  S T O R E  &  M Y  B O O K S My Etsy Store: https://www.etsy.com/shop/Zacai Children's eBooks 📚 📗🌼 I Can Count on Spring eBook - https://www.amazon.com/dp/B07X19V97Y 📗🌼 I Can Count on Spring Paperback - https://www.amazon.com/dp/1704773067 📘 👂👃👀Sensing Summer eBook - https://www.amazon.com/dp/B07XVQMT4C 📘 👂👃👀Sensing Summer Paperback- https://www.amazon.com/dp/1704610028 📕🦕 The Tops Family Say Grace - https://www.amazon.com/dp/B076MQJG7R ﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎ Z A Z O  D R E A M  M I N D F U L N E S S  V I D E O S: Breathing Through Grief: https://youtu.be/oNlPA9bM9jM Meditation for Self-love: https://youtu.be/rD6-0KFmNsM A Quick Morning Meditation: https://youtu.be/-qICJmmET8o Stop the Fat Shaming and Look at Our Food Industry: https://youtu.be/8zANeoEyd54 Ways to be More Mindful: https://youtu.be/D7wCx0OQHqA Midday Meditation - https://youtu.be/F52v34tNZ6w Inspirational Quotes - https://youtu.be/Kr5IjxIi45s ﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎ #selflove #makeachange #getridofshameandguilt
52:40
July 26, 2021
How to Overcome Food Addiction
In this episode I talk to Bracha Goetz about her past food addiction, finding joy. and her books. Bracha is Harvard-educated author of 39 children’s books and a candid memoir for adults about overcoming food addictions joyfully.  You can find Bracha's books here: http://www.amazon.com/author/spiritualkidsbooks-brachagoetz Timestamp: 00:00 Welcome Bracha Goetz 01:06 Search for God in the Garbage 01:44 Living through a revolutionary time 05:15 We are 99% alike and most teens experience the same emotions. How do you get teens to open? 09:38 The pleasure ladder 13:10 Hunger for spiritual nourishment and gratitude helped to break her food addiction 22:16 Gratitude 23:22 What does Bracha do to find joy? 26:10 Finding good people in the world 26:19 Bracha has children's books from abuse to spiritual joy. 27:44 Children's Books Mitzah Hands, Mitzah Feet, Where is God, and the Invisible Book 30:30 Why did Bracha become an author? 31:45 Game Shenanigan Truth of Dare 33:26 New book coming out Bracha Goetz can be found on Amazon Please like this if you like it & subscribe for more! ﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎ 💻 Website: zazodream.com Instagram: https://www.instagram.com/zazodream/ instagram.com/zazodream facebook.com/ICanCountonSpring ﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎ E T S Y  S T O R E  &  M Y  B O O K S My Etsy Store: https://www.etsy.com/shop/Zacai Children's eBooks 📚 📗🌼 I Can Count on Spring eBook - https://www.amazon.com/dp/B07X19V97Y 📗🌼 I Can Count on Spring Paperback - https://www.amazon.com/dp/1704773067 📘 👂👃👀Sensing Summer eBook - https://www.amazon.com/dp/B07XVQMT4C 📘 👂👃👀Sensing Summer Paperback- https://www.amazon.com/dp/1704610028 📕🦕 The Tops Family Say Grace - https://www.amazon.com/dp/B076MQJG7R ﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎ Z A Z O  D R E A M  M I N D F U L N E S S  V I D E O S: Breathing Through Grief: https://youtu.be/oNlPA9bM9jM Meditation for Self-love: https://youtu.be/rD6-0KFmNsM A Quick Morning Meditation: https://youtu.be/-qICJmmET8o Stop the Fat Shaming and Look at Our Food Industry: https://youtu.be/8zANeoEyd54 Ways to be More Mindful: https://youtu.be/D7wCx0OQHqA Midday Meditation - https://youtu.be/F52v34tNZ6w Inspirational Quotes - https://youtu.be/Kr5IjxIi45s ﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎ #HowtoImproveYourMemory #KamKnight #Memory
34:34
July 22, 2021
How to Improve Your Memory, Concentration, and Time- Management Tips
Kam Knight is a coach, writer, and author of several bestselling books in the area of mental performance such as memory, concentration, and reading. Because of his fresh perspective, his books have become the gold standard for their respective topics which have helped over 200,000 people. Contact Kam Knight https://www.mindlily.com/contact Find Kam's books & more on website https://www.mindlily.com/books. Timestamp: 00:00 Welcome Kam Knight 00:51 Life as an accountant prior to being an author 01:54 Desire for freedom & writing 05:53 Is the American dream the reason why people aren't living their own dreams? 07:57 Specializing memory 12:40 Present information in the ways that the brain can store. 15:44 Visualization techniques to improve memory 23:10 Tips for parents & teacher to help children to focus 29:46 Speed Reading Tips 39:11 How to improve time management 44:18 Shenanigan's Truth or Dare 56:34 Contact Kam www.mindlily.com or email: kam@mindlily.com Please like this if you like it & subscribe for more! ﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎ 💻 Website: zazodream.com Instagram: https://www.instagram.com/zazodream/ instagram.com/zazodream facebook.com/ICanCountonSpring ﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎ E T S Y  S T O R E  &  M Y  B O O K S My Etsy Store: https://www.etsy.com/shop/Zacai Children's eBooks 📚 📗🌼 I Can Count on Spring eBook - https://www.amazon.com/dp/B07X19V97Y 📗🌼 I Can Count on Spring Paperback - https://www.amazon.com/dp/1704773067 📘 👂👃👀Sensing Summer eBook - https://www.amazon.com/dp/B07XVQMT4C 📘 👂👃👀Sensing Summer Paperback- https://www.amazon.com/dp/1704610028 📕🦕 The Tops Family Say Grace - https://www.amazon.com/dp/B076MQJG7R ﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎ Z A Z O  D R E A M  M I N D F U L N E S S  V I D E O S: Breathing Through Grief: https://youtu.be/oNlPA9bM9jM Meditation for Self-love: https://youtu.be/rD6-0KFmNsM A Quick Morning Meditation: https://youtu.be/-qICJmmET8o Stop the Fat Shaming and Look at Our Food Industry: https://youtu.be/8zANeoEyd54 Ways to be More Mindful: https://youtu.be/D7wCx0OQHqA Midday Meditation - https://youtu.be/F52v34tNZ6w Inspirational Quotes - https://youtu.be/Kr5IjxIi45s ﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎ #HowtoImproveYourMemory #KamKnight #Memory
59:35
July 17, 2021
How to Overcome Fear, Find Courage, and Achieve Your Dreams
Seeing By Vision Not By Sight Interview With Amanda Heal We all  experience pain, fear, and love in different ways and we go through totally different  situations yet we are still able see a commonality. This is my interview with Amanda Heal she uses her gift of communication to help others achieve success. Contact Amanda Heal Email: amanda@amandaheal.com.au Find Amanda's books & more on her website https://purposevisionfuture.com. Please like this if you like it & subscribe for more! ﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎ 💻 Website: zazodream.com Instagram: https://www.instagram.com/zazodream/  instagram.com/zazodream facebook.com/ICanCountonSpring ﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎ E T S Y  S T O R E  &  M Y  B O O K S My Etsy Store: https://www.etsy.com/shop/Zacai Children's eBooks 📚 📗🌼 I Can Count on Spring eBook - https://www.amazon.com/dp/B07X19V97Y 📗🌼 I Can Count on Spring Paperback - https://www.amazon.com/dp/1704773067 📘 👂👃👀Sensing Summer eBook - https://www.amazon.com/dp/B07XVQMT4C 📘 👂👃👀Sensing Summer Paperback- https://www.amazon.com/dp/1704610028 📕🦕 The Tops Family Say Grace - https://www.amazon.com/dp/B076MQJG7R ﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎ Z A Z O  D R E A M  M I N D F U L N E S S  V I D E O S: Breathing Through Grief: https://youtu.be/oNlPA9bM9jM Meditation for Self-love: https://youtu.be/rD6-0KFmNsM A Quick Morning Meditation: https://youtu.be/-qICJmmET8o Stop the Fat Shaming and Look at Our Food Industry: https://youtu.be/8zANeoEyd54 Ways to be More Mindful: https://youtu.be/D7wCx0OQHqA Midday Meditation - https://youtu.be/F52v34tNZ6w Inspirational Quotes - https://youtu.be/Kr5IjxIi45s ﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎ #SeeingbyVisionandNotbySight #AmandaHeal #FindYourPurpose
36:02
July 14, 2021
The Good, Bad, and In Between | 50 Shades Of Yellow
Andrea Ivy graduated with a Bachelor of Arts degree in Psychology from Wright State University. She is a poet, songwriter, and content creator. With the release of her book 50 Shades of Yellow, she is a performer that heals with her words. Andrea has experience in stage play productions and extensive background in producing short films. Andrea's links: https://www.theandreaivy.com/ www.ircfilms.com Purchase 50 Shades of Yellow at any of these three sites below. https://books.friesenpress.com/store/title/119734000154058149 https://www.amazon.com/gp/search?index=books&linkCode=qs&keywords=9781525589690 https://m.barnesandnoble.com/w/50-shades-of-yellow-andrea-ivy/1138969647?ean=9781525589676 Please like this if you like it & subscribe for more! ﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎ 💻 Website: zazodream.com Instagram: https://www.instagram.com/zazodream/ instagram.com/zazodream facebook.com/ICanCountonSpring ﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎ E T S Y  S T O R E  &  M Y  B O O K S My Etsy Store: https://www.etsy.com/shop/Zacai Children's eBooks 📚 📗🌼 I Can Count on Spring eBook - https://www.amazon.com/dp/B07X19V97Y 📗🌼 I Can Count on Spring Paperback - https://www.amazon.com/dp/1704773067 📘 👂👃👀Sensing Summer eBook - https://www.amazon.com/dp/B07XVQMT4C 📘 👂👃👀Sensing Summer Paperback- https://www.amazon.com/dp/1704610028 📕🦕 The Tops Family Say Grace - https://www.amazon.com/dp/B076MQJG7R ﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎ Z A Z O  D R E A M  M I N D F U L N E S S  V I D E O S: Breathing Through Grief: https://youtu.be/oNlPA9bM9jM Meditation for Self-love: https://youtu.be/rD6-0KFmNsM A Quick Morning Meditation: https://youtu.be/-qICJmmET8o Stop the Fat Shaming and Look at Our Food Industry: https://youtu.be/8zANeoEyd54 Ways to be More Mindful: https://youtu.be/D7wCx0OQHqA Midday Meditation - https://youtu.be/F52v34tNZ6w Inspirational Quotes - https://youtu.be/Kr5IjxIi45s ﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎ #SeeingbyVisionandNotbySight #AmandaHeal #FindYourPurpose
32:16
July 11, 2021