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Mindfulness & Inspiration With a Dose of Shenanigan's

Mindfulness & Inspiration With a Dose of Shenanigan's

By Mindfulness & Inspiration With a Dose of Shenanigans

Mindfulness & Inspiration With a Dose of Shenanigans is a podcast about hot topics with a focus on mindfulness. The goal is to inspire, spread love, and positivity. I always try to find the silver- lining in every situation. I am a mom of two, a certified yoga instructor, and a lover of all. I hope to inspire and spread love in the world. 🧡
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How to Overcome Food Addiction

Mindfulness & Inspiration With a Dose of Shenanigan'sJul 22, 2021

00:00
34:34
Transform Your Life

Transform Your Life

This is my interview with Jennifer Mannion. She is a is an international best-selling author, speaker, highly sought after intuitive, self-love activator, and media personality. It was through healing herself from seven years of several debilitating chronic diseases in three weeks that Jenny found her passion to help others. She is an intuitive healer, mind/body/spirit mentor, and energetic catalyst who inspires people to connect with their inner-power, develop greater healing & expansion and create the lives they desire.

You can contact Jenny for healing & more through her website: https://jennymannion.com.

Please like this if you like it & subscribe for more!


01:35 Intro to Jenny Mannion
02:35 Dealing with seven years of pain
09:20 Tip to change your mindset to release the pain
15:33 How to deal with an issue and change your mindset
20:57 How to seek our higher self while managing different roles
27:05 Jenny’s chakra & energy healing
27::50 The 7 main chakras
33:13 How to heal the heart chakra
34:04 Jenny’s work as a shaman
38:45 Akashic Records
44:20 Did Jenny talk to the doctor after the pain was gone
46:45 Discussing natural remedies
51:10 Jenny talks about her mother and healing her pain
52:36 Jenny’s meditations and love 365
53:40 Shenanigan’s truths or dare

﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎

About me:

💻 Website: zazodream.com

Instagram: https://www.instagram.com/zazodream/

instagram.com/zazodream

facebook.com/ICanCountonSpring

﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎

E T S Y  S T O R E  &  M Y  B O O K S

My Etsy Store: https://www.etsy.com/shop/Zacai

Children's eBooks 📚

📗🌼 I Can Count on Spring eBook - https://www.amazon.com/dp/B07X19V97Y

📗🌼 I Can Count on Spring Paperback - https://www.amazon.com/dp/1704773067

📘 👂👃👀Sensing Summer eBook - https://www.amazon.com/dp/B07XVQMT4C

📘 👂👃👀Sensing Summer Paperback- https://www.amazon.com/dp/1704610028

📕🦕 The Tops Family Say Grace - https://www.amazon.com/dp/B076MQJG7R

﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎

Z A Z O  D R E A M  M I N D F U L N E S S  V I D E O S:

Breathing Through Grief: https://youtu.be/oNlPA9bM9jM

Meditation for Self-love: https://youtu.be/rD6-0KFmNsM

A Quick Morning Meditation: https://youtu.be/-qICJmmET8o

Stop the Fat Shaming and Look at Our Food Industry: https://youtu.be/8zANeoEyd54

Ways to be More Mindful: https://youtu.be/D7wCx0OQHqA

Midday Meditation - https://youtu.be/F52v34tNZ6w

Inspirational Quotes - https://youtu.be/Kr5IjxIi45s

﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎

#healing #makeachange #selflove

Aug 03, 202158:00
Open Your Eyes to the Magic Hiding Inside of You!

Open Your Eyes to the Magic Hiding Inside of You!

Allyson Roberts is a cognitive-behavioral expert, Intuitive Guide, Healer, and Coach. She has guided thousands of people all over the world to find their internal power.

Visit her site https://www.allysonroberts.com/

Please like this if you like it & subscribe for more!

﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎

About me:

💻 Website: zazodream.com

Instagram: https://www.instagram.com/zazodream/

instagram.com/zazodream

facebook.com/ICanCountonSpring

﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎

E T S Y  S T O R E  &  M Y  B O O K S

My Etsy Store: https://www.etsy.com/shop/Zacai

Children's eBooks 📚

📗🌼 I Can Count on Spring eBook - https://www.amazon.com/dp/B07X19V97Y

📗🌼 I Can Count on Spring Paperback - https://www.amazon.com/dp/1704773067

📘 👂👃👀Sensing Summer eBook - https://www.amazon.com/dp/B07XVQMT4C

📘 👂👃👀Sensing Summer Paperback- https://www.amazon.com/dp/1704610028

📕🦕 The Tops Family Say Grace - https://www.amazon.com/dp/B076MQJG7R

﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎

Z A Z O  D R E A M  M I N D F U L N E S S  V I D E O S:

Breathing Through Grief: https://youtu.be/oNlPA9bM9jM

Meditation for Self-love: https://youtu.be/rD6-0KFmNsM

A Quick Morning Meditation: https://youtu.be/-qICJmmET8o

Stop the Fat Shaming and Look at Our Food Industry: https://youtu.be/8zANeoEyd54

Ways to be More Mindful: https://youtu.be/D7wCx0OQHqA

Midday Meditation - https://youtu.be/F52v34tNZ6w

Inspirational Quotes - https://youtu.be/Kr5IjxIi45s

﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎

#selflove #makeachange #getridofshameandguilt

Jul 26, 202152:40
How to Overcome Food Addiction

How to Overcome Food Addiction

In this episode I talk to Bracha Goetz about her past food addiction, finding joy. and her books. Bracha is Harvard-educated author of 39 children’s books and a candid memoir for adults about overcoming food addictions joyfully. 

You can find Bracha's books here: http://www.amazon.com/author/spiritualkidsbooks-brachagoetz

Timestamp:
00:00 Welcome Bracha Goetz
01:06 Search for God in the Garbage
01:44 Living through a revolutionary time
05:15 We are 99% alike and most teens experience the same emotions. How do you get teens to open?
09:38 The pleasure ladder
13:10 Hunger for spiritual nourishment and gratitude helped to break her food addiction
22:16 Gratitude
23:22 What does Bracha do to find joy?
26:10 Finding good people in the world
26:19 Bracha has children's books from abuse to spiritual joy.
27:44 Children's Books Mitzah Hands, Mitzah Feet, Where is God, and the Invisible Book
30:30 Why did Bracha become an author?
31:45 Game Shenanigan Truth of Dare
33:26 New book coming out Bracha Goetz can be found on Amazon

Please like this if you like it & subscribe for more!

﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎

💻 Website: zazodream.com

Instagram: https://www.instagram.com/zazodream/

instagram.com/zazodream

facebook.com/ICanCountonSpring

﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎

E T S Y  S T O R E  &  M Y  B O O K S

My Etsy Store: https://www.etsy.com/shop/Zacai

Children's eBooks 📚

📗🌼 I Can Count on Spring eBook - https://www.amazon.com/dp/B07X19V97Y

📗🌼 I Can Count on Spring Paperback - https://www.amazon.com/dp/1704773067

📘 👂👃👀Sensing Summer eBook - https://www.amazon.com/dp/B07XVQMT4C

📘 👂👃👀Sensing Summer Paperback- https://www.amazon.com/dp/1704610028

📕🦕 The Tops Family Say Grace - https://www.amazon.com/dp/B076MQJG7R

﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎

Z A Z O  D R E A M  M I N D F U L N E S S  V I D E O S:

Breathing Through Grief: https://youtu.be/oNlPA9bM9jM

Meditation for Self-love: https://youtu.be/rD6-0KFmNsM

A Quick Morning Meditation: https://youtu.be/-qICJmmET8o

Stop the Fat Shaming and Look at Our Food Industry: https://youtu.be/8zANeoEyd54

Ways to be More Mindful: https://youtu.be/D7wCx0OQHqA

Midday Meditation - https://youtu.be/F52v34tNZ6w

Inspirational Quotes - https://youtu.be/Kr5IjxIi45s

﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎

#HowtoImproveYourMemory #KamKnight #Memory

Jul 22, 202134:34
How to Improve Your Memory, Concentration, and Time- Management Tips

How to Improve Your Memory, Concentration, and Time- Management Tips

Kam Knight is a coach, writer, and author of several bestselling books in the area of mental performance such as memory, concentration, and reading.

Because of his fresh perspective, his books have become the gold standard for their respective topics which have helped over 200,000 people.

Contact Kam Knight

https://www.mindlily.com/contact

Find Kam's books & more on website https://www.mindlily.com/books.

Timestamp:

00:00 Welcome Kam Knight
00:51 Life as an accountant prior to being an author
01:54 Desire for freedom & writing
05:53 Is the American dream the reason why people aren't living their own dreams?
07:57 Specializing memory
12:40 Present information in the ways that the brain can store.
15:44 Visualization techniques to improve memory
23:10 Tips for parents & teacher to help children to focus
29:46 Speed Reading Tips
39:11 How to improve time management
44:18 Shenanigan's Truth or Dare
56:34 Contact Kam www.mindlily.com or email: kam@mindlily.com


Please like this if you like it & subscribe for more!

﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎

💻 Website: zazodream.com

Instagram: https://www.instagram.com/zazodream/

instagram.com/zazodream

facebook.com/ICanCountonSpring

﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎

E T S Y  S T O R E  &  M Y  B O O K S

My Etsy Store: https://www.etsy.com/shop/Zacai

Children's eBooks 📚

📗🌼 I Can Count on Spring eBook - https://www.amazon.com/dp/B07X19V97Y

📗🌼 I Can Count on Spring Paperback - https://www.amazon.com/dp/1704773067

📘 👂👃👀Sensing Summer eBook - https://www.amazon.com/dp/B07XVQMT4C

📘 👂👃👀Sensing Summer Paperback- https://www.amazon.com/dp/1704610028

📕🦕 The Tops Family Say Grace - https://www.amazon.com/dp/B076MQJG7R

﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎

Z A Z O  D R E A M  M I N D F U L N E S S  V I D E O S:

Breathing Through Grief: https://youtu.be/oNlPA9bM9jM

Meditation for Self-love: https://youtu.be/rD6-0KFmNsM

A Quick Morning Meditation: https://youtu.be/-qICJmmET8o

Stop the Fat Shaming and Look at Our Food Industry: https://youtu.be/8zANeoEyd54

Ways to be More Mindful: https://youtu.be/D7wCx0OQHqA

Midday Meditation - https://youtu.be/F52v34tNZ6w

Inspirational Quotes - https://youtu.be/Kr5IjxIi45s

﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎

#HowtoImproveYourMemory #KamKnight #Memory

Jul 17, 202159:35
How to Overcome Fear, Find Courage, and Achieve Your Dreams

How to Overcome Fear, Find Courage, and Achieve Your Dreams

Seeing By Vision Not By Sight Interview With Amanda Heal

We all  experience pain, fear, and love in different ways and we go through totally different  situations yet we are still able see a commonality. This is my interview with Amanda Heal she uses her gift of communication to help others achieve success.

Contact Amanda Heal

Email: amanda@amandaheal.com.au

Find Amanda's books & more on her website https://purposevisionfuture.com.


Please like this if you like it & subscribe for more!

﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎

💻 Website: zazodream.com

Instagram: https://www.instagram.com/zazodream/ 

instagram.com/zazodream

facebook.com/ICanCountonSpring


﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎

E T S Y  S T O R E  &  M Y  B O O K S

My Etsy Store: https://www.etsy.com/shop/Zacai


Children's eBooks 📚

📗🌼 I Can Count on Spring eBook - https://www.amazon.com/dp/B07X19V97Y

📗🌼 I Can Count on Spring Paperback - https://www.amazon.com/dp/1704773067


📘 👂👃👀Sensing Summer eBook - https://www.amazon.com/dp/B07XVQMT4C

📘 👂👃👀Sensing Summer Paperback- https://www.amazon.com/dp/1704610028


📕🦕 The Tops Family Say Grace - https://www.amazon.com/dp/B076MQJG7R


﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎

Z A Z O  D R E A M  M I N D F U L N E S S  V I D E O S:


Breathing Through Grief: https://youtu.be/oNlPA9bM9jM

Meditation for Self-love: https://youtu.be/rD6-0KFmNsM

A Quick Morning Meditation: https://youtu.be/-qICJmmET8o

Stop the Fat Shaming and Look at Our Food Industry: https://youtu.be/8zANeoEyd54

Ways to be More Mindful: https://youtu.be/D7wCx0OQHqA

Midday Meditation - https://youtu.be/F52v34tNZ6w

Inspirational Quotes - https://youtu.be/Kr5IjxIi45s


﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎


#SeeingbyVisionandNotbySight #AmandaHeal #FindYourPurpose

Jul 14, 202136:02
 The Good, Bad, and In Between | 50 Shades Of Yellow

The Good, Bad, and In Between | 50 Shades Of Yellow

Andrea Ivy graduated with a Bachelor of Arts degree in Psychology from Wright State University. She is a poet, songwriter, and content creator. With the release of her book 50 Shades of Yellow, she is a performer that heals with her words. Andrea has experience in stage play productions and extensive background in producing short films.

Andrea's links:

https://www.theandreaivy.com/

www.ircfilms.com

Purchase 50 Shades of Yellow at any of these three sites below.

https://books.friesenpress.com/store/title/119734000154058149
https://www.amazon.com/gp/search?index=books&linkCode=qs&keywords=9781525589690
https://m.barnesandnoble.com/w/50-shades-of-yellow-andrea-ivy/1138969647?ean=9781525589676


Please like this if you like it & subscribe for more!


﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎

💻 Website: zazodream.com

Instagram: https://www.instagram.com/zazodream/

instagram.com/zazodream

facebook.com/ICanCountonSpring

﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎

E T S Y  S T O R E  &  M Y  B O O K S

My Etsy Store: https://www.etsy.com/shop/Zacai

Children's eBooks 📚

📗🌼 I Can Count on Spring eBook - https://www.amazon.com/dp/B07X19V97Y

📗🌼 I Can Count on Spring Paperback - https://www.amazon.com/dp/1704773067

📘 👂👃👀Sensing Summer eBook - https://www.amazon.com/dp/B07XVQMT4C

📘 👂👃👀Sensing Summer Paperback- https://www.amazon.com/dp/1704610028

📕🦕 The Tops Family Say Grace - https://www.amazon.com/dp/B076MQJG7R

﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎

Z A Z O  D R E A M  M I N D F U L N E S S  V I D E O S:

Breathing Through Grief: https://youtu.be/oNlPA9bM9jM

Meditation for Self-love: https://youtu.be/rD6-0KFmNsM

A Quick Morning Meditation: https://youtu.be/-qICJmmET8o

Stop the Fat Shaming and Look at Our Food Industry: https://youtu.be/8zANeoEyd54

Ways to be More Mindful: https://youtu.be/D7wCx0OQHqA

Midday Meditation - https://youtu.be/F52v34tNZ6w

Inspirational Quotes - https://youtu.be/Kr5IjxIi45s

﹍﹎﹍﹎﹍﹎﹍﹎✧﹍﹎﹍﹎﹍﹎﹍﹎

#SeeingbyVisionandNotbySight #AmandaHeal #FindYourPurpose

Jul 11, 202132:16