Erik Johnson & Aaron Thigpen - The Brand & The Source
By Aaron Thigpen & Erik Johnson
Erik Johnson & Aaron Thigpen - The Brand & The SourceDec 13, 2022
The Evolution of Bay Area Baseball Training
The Changing Landscape of Performance Training Aaron & EJ reflect on the evolution of performance training over the past three decades. They note how the once-specialized and premium nature of this training has become increasingly commercialized and commonplace. This shift has led to a "mass mentality" where athletes and parents often treat performance training like a gym membership, lacking the necessary commitment and engagement for it to be truly effective.
The Pitch Count Dilemma, How Many Pitches is Too Many?
Protecting Young Arms: The Pitch Count Dilemma in Baseball Navigating the Risks of Overuse Injuries in Youth and Professional Baseball In the ever-evolving world of baseball, the debate surrounding pitch count and arm health has taken center stage. As coaches, trainers, and athletes grapple with the delicate balance between performance and injury prevention, it's crucial to understand the nuances of this pressing issue.
Va Clements - The Journey to Pro Football
From Island to the Gridiron: The Inspiring Journey of Eteva Mauga Clements Overcoming Obstacles, Chasing NFL Dreams
Etiva Mauga Clements, better known as "Va," has had an extraordinary journey from his small island home in American Samoa to the collegiate football fields of the United States. In this insightful interview, Va shares his story of perseverance, determination, and the unwavering drive that has carried him towards his aspirations of playing professional football.
Breaking Free From Pack Mentality: Keys to Individual Success in Athletics
"""🎙️ Pack mentality: the invisible force that shapes athletes' decisions and limits their potential. Let's dive into why following the herd might not lead to success. 🏆
#SportsPsychology #AthleteMindset
Greg Tella Interview- Youth Soccer Coach & Former Strength Coach for San Jose Earthquakes
In a recent podcast episode of "Champions Are Built," hosts Coach Eric Johnson (EJ) and Coach Aaron Thigpen had a thought-provoking conversation with Greg Tella, the President of Sports Social Network and former strength and conditioning coach for the San Jose Earthquakes. The discussion delved into various aspects of youth sports, the importance of competitiveness, and the challenges faced by young athletes in today's sports environment.
Isaiah Foskey- New Orlean Saints
A conversation with hometown athlete Isiaiah Foskey and his journey to the NFL.
You Got Cut - "The B Side"
In this podcast episode, Coach Eric Johnson and his co-host discuss the topic of being cut from a sports team and how athletes can turn this experience into an opportunity for growth and improvement. They share a story of a player who used being cut as motivation to work harder and eventually earn a scholarship. The hosts emphasize the importance of learning from being cut, reinventing oneself, using the time to improve skills, and developing a competitive mindset. They discuss the concept of earning opportunities in sports and the need for continuous improvement
You Made the Team "The A Side"
In this podcast episode, Coach Eric Johnson and Aaron discuss what to do after making the baseball team and how to earn playing time. They emphasize the importance of hard work, mindset, and consistency throughout the season to secure a spot on the field. The conversation touches on topics such as understanding roles, making a good impression, staying patient, and adding value to the team.
Searching for Velocity
A conversation on the great chase for pitching velocity
Seasonal Gut Check
Athletes, it's not just about mechanics, it's about inner reflection.
MLB -Angels Pitcher Robert Stephenson
🎙️ Excited to welcome Major League pitcher, Robert Stevenson, on today's podcast. From high school athlete to pro player, he's got a lot to share about his journey and the keys to his success. Stay tuned for some valuable insights.
10,000 Hours...It Depends
Mastery is more than a number... its a mindset
Intelligent Training
Training smarter versus training harder has many different meanings.
Overcome Failure- Have A Short Memory
Coping with the inevitability of failure in sports.
Championship Mentality- What Does Discipline Look Like?
Want success? Discipline should permeate all facets of your life.
Its The Off Season- Whats the Plan? Whats the Goal?
What are your off season plans for spring success?
How Young is Too Young?
🤔👶Is there a perfect age to start training young athletes? Coaches EricJohnson & Aaron Thigpen share perspectives on physical and cognitive development and when kids can comprehend and handle sports training. #YouthSports #Development #AthleteTraining"
Rich Balswick Softball Pitching Guru
We talk the state of girls fastpich softball.
Is Sport Specialization Killing Athleticism in Young Athletes?
Im seeing more kids who play sports who aren't athletic, what's up with that?
When to Start Your D1 Journey
With the new normal , when do you take steps towards college development.
Deconstructing The Five Tools
What are the Five Tools in baseball? what do they mean?
Illusion or Delusion - Keeping it Real with Your Athlete
What's in a title, not much when it comes to youth sports
Are You Vested for The Long Run?
Are you vested for the long run?
You've Been Decommitted
What to do when your school changes it's mind
Understanding the recruiting calendar
What, when, where on the recruiting calendar
Who's on Your Board of Directors?
Are you surrounding yourself with the right people?
Coordinating HS & Private coaching
Getting all the pieces to fit together
Redshirting
Useful strategy or mistake?
D1 Mentality
Do you have the next level mentality?
Kicking Off The Off Season
Time on, Time off, Recharge Reset, what to do with the coming off season.
What Makes A 12U USA Team Member?
The difference between them and you.
Managing The Athletes Growth Spurt
Changing bodies may mean change of plans and expectations.
New Proposed NIL Legislation - SMH
Dont think this is the answer reverse power grab maybe.
Dealing with Summer Injuries
Sun, fun and injuries
Should You Coach/Train Your Athlete?
Albiet well intended should parents be coaching/training their athletes.
NCAA Revises Verbal Commitment Guidelines
Back in April the NCAA ruled that only high school juniors have the ability to verbal commit.
Champions Are Built - Andre Ward Hall of Fame Boxer
Hall of Fame Fighter Andre Ward gives his insight on what it takes to become a champion.
Athlete Burnout
Are parents lighting the competitive fire or extinguishing it?
Its spring but keep an eye on summer
Summer is approaching fast, what are you doing to be ready for it?
Championship Mentality - Emotions
Emotions run high in championship situations, how do you handle them?
When to start weight...."ahem" resistance training
The proper form of resistance training can be beneficial at any age
Camps, Clinics & Showcases
Things to consider when choosing your showcase
The State of African Americans in Baseball
What is the current state of african american participation in baseball. Where's it headed?
How Does Your Athlete Learn?
Being transparent about your athlete's learning challenges can make for a better coach-athlete relationship
Handling Try- Outs
Spring try outs are here, are you ready?
Pedigree or Pretender?
Whose working with your kid?
Corrupted Movement Patterns
Improperly learned habits can stifle development
Are You On Too Many Teams?
How many teams should you be playing on at one time?
The State of Travel Baseball - A Conversation with Rob Bruno
Rob Bruno the "god-father "of travel ball. We discuss travel baseball where its been and where its going. For better or worse.
Are You Really Open to being Coached?
Are you really ready to embrace what your coach or trainer is doing? You may have to leave your notions behind.