Journey of the Modern Soul

Today, we're delving into the enigmatic world of psychics. Remember those captivating psychic hotline infomercials from the '90s? Yeah, those left quite the impression on many of us. But have you ever considered the legitimacy behind psychic abilities? Join me as I sit down with Jen Cabot, a close friend and an insightful psychic. Jen will shed light on how her psychic abilities have influenced her life's journey and how she utilizes these gifts to aid others. We'll explore topics like taming the ego, delving into inner child work, and the often-underestimated significance of integration in personal development. Get ready to broaden your perspective and dive deep into the realm of psychic phenomena.

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Connect with Jen Cabot

In a world rich with diverse perspectives, it's crucial to approach unfamiliar concepts with both curiosity and skepticism. Throughout this episode, we explore the delicate balance between embracing alternative beliefs and maintaining a healthy dose of critical thinking. As practitioners, how can we create a safe environment for exploring esoteric knowledge, ensuring the best interests of those seeking guidance? And who better to help me, then Seph Dietlin. Seph has a unique ability to communicate with his Angels. Living this life, he has had to traverse this situation many times and I'm sure he will many more. Together, we navigate the complexities of navigating unfamiliar realities with honesty, integrity, and compassion. We also delve into the multifaceted nature of the ego and touch base with Seph on the intriguing New Earth Prophecy. Sometimes, the most valuable insights lie in unexpected places – even in paths we never thought we'd explore. Join the conversation and embark on a journey of discovery with us.

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Connect with Seph Dietlin

Join us on today's episode as we welcome back Jason Donaldson to delve into the world of meditation. In our conversation, we aim to demystify this practice that often feels overwhelming or inaccessible. There are countless approaches to meditation, but many of us find ourselves trapped in our own heads, unsure of where to begin. Together, we explore the importance of discovering an approach that resonates with you personally, rather than adhering to someone else's prescribed method. It's about embracing meditation in a way that feels authentic and meaningful to your own journey, rather than conforming to preconceived notions. However, we also acknowledge the potential pitfalls of our peaceful practices. While meditation can offer profound benefits, there's a danger of using it as a means of escape or avoidance. Finding balance is key—a balance that's unique to each individual and their specific goals. So, tune in as Jason and I navigate the path to inner peace, emphasizing the significance of being present in our current state rather than fixating on where we think we should be. Let's embark on this journey together towards finding peace within ourselves.

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Connect with Jason Donaldson

Today I'm joined by Susan and Ron in an enlightening conversation geared towards holistic practitioners seeking to thrive in the world of business. With a passion for supporting entrepreneurs in the holistic field, Susan and Ron offer invaluable insights on starting, developing, and growing practices while prioritizing the well-being of business owners. As returning guest Susan and newcomer Ron share their expertise, they discuss their program tailored to educate and coach individuals in the holistic realm. Their mission? To provide a platform for practitioners to understand the essence of their business beyond fleeting trends, fostering responsible growth and sustainable success. In this episode, we dive deep into topics such as navigating imposter syndrome and embracing your true value within the industry. While the journey of owning and running a business can feel overwhelming, Susan and Ron remind listeners that they don't have to go it alone. Rejecting the myth of the self-made human, they emphasize the importance of seeking guidance and support along the entrepreneurial path. Tune in for an inspiring conversation with Susan and Ron as they empower holistic practitioners to embark on their entrepreneurial journey with confidence and purpose.

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Connect with Susan Pullen & Ron Tester

Over time, yoga's movement and meditation practices have seamlessly woven into various facets of our lives, from personal routines to corporate seminars and even prison programs. In this episode, we're joined by Chris and Faraji from Yoga Behind Bars. In this conversation they share insights into the implementation and transformation of their program, both before and after the challenges brought on by the COVID-19 pandemic. From encountering resistance within correctional facilities to witnessing firsthand the positive changes in incarcerated individuals, Chris and Faraji provide a compelling narrative of the program's journey. Faraji sheds light on the significance of the Black Prisoners Caucus, highlighting its role in empowering both incarcerated individuals and members of the community beyond prison walls. In a system where incarceration often strips away one's sense of humanity, initiatives like Yoga Behind Bars offer a beacon of hope, fostering human connection and paving the way for redemption and reintegration into society. Join us as we explore how these humanizing and community-centered practices can offer a path to healing and renewal, reminding us that no one is beyond redemption, and we are all need connection to self and to our community.

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Connect with

Email I FarajiBhakti@YogaBehindBars.org

I'm excited to have Peter Bolland, a cherished guest known for his approachability and knack for unraveling esoteric subjects. I've always admired his ability to make complex topics understandable. Recently, Peter released his debut book, "The Seven Stone Path: An Everyday Journey To Wisdom," a culmination of his efforts to make profound wisdom accessible to all. In our conversation, Peter walks us through the seven "stones" he chose to focus on in his book and explains how he arrived at them. One of the remarkable aspects of the book is its inclusivity, drawing from various wisdom traditions. It reminds us that there are countless paths to enlightenment, each offering unique perspectives and interpretations. Navigating through dense and intricate texts from different eras can be daunting, but Peter's guidance makes it more manageable. With his teachings, listeners can embark on their own journey toward wisdom, armed with newfound clarity and understanding. Tune in as we delve into Peter's insights and discover how his book can serve as a beacon on the path to enlightenment.

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Join us on a journey of self-discovery and healing as we delve into the world of somatic therapy. In this episode, we explore the transformative power of mind-body techniques designed to release tension, stress, and trauma that may be buried deep within. I'm excited sit with Hannah, a seasoned expert in somatic therapy, who shares invaluable insights into the nuances of the energetic body. Together, we dive into the integration of somatic and energy practices, illuminating how these modalities can catalyze personal evolution and facilitate profound healing. We discuss how simple practices such as breathing and movement can serve as potent tools for reconnecting with oneself and embarking on a transformative journey of self-discovery. Even exploring the fascinating concept of storing external information in DNA and how this awareness can reshape our understanding of human potential. Tune in as we uncover the extraordinary ability within each of us to reclaim our wholeness and embark on a journey of holistic healing.

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Connect with Hannah Talbot I The Anam Cara Healing Center

Email I hello@theanamcarahealingcenter.com

In today's episode, we dive into the transformative world of psilocybin therapies with Justin Brent, the CEO of Redwood Mycro and a passionate advocate for the potential of this medicine. Justin joins me to sheds light on the evolving landscape surrounding psilocybin's therapeutic benefits amidst its legal and perception challenges. As conversations around the efficacy of microdosing gain traction, Justin unpacks the nuances, focusing on the intriguing intersection between microdosing psilocybin and the placebo effect. Personally intrigued by the power of the placebo effect, we explore its profound implications, revealing the astounding capabilities of our minds. Delving deeper, we question whether the method of healing truly matters if the individual experiences improvement. From discussions on crystals to essential oils, we ponder if triggering a placebo effect is indeed significant if it yields positive results. In the end, does the pathway to healing hold importance as long as the person finds relief? Join us on this insightful journey as we navigate the resilience of the human mind and the profound impacts of the placebo effect in the realm of well-being and healing.

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Connect with Justin Brent

I'm so happy to have Aiua Wild back on the show so soon. Together, we'll be delving into the powerful realm of using sexual liberation as a tool to navigate and potentially free ourselves from trauma. Join us as we explore the nuances between objectification and genuine appreciation, the concept of nurturing ourselves through our sexualities, and the intriguing idea of self-created challenges to seek purpose, carry burdens, or achieve fulfillment. We'll also be discussing how some individuals experiencing decision fatigue might turn to practices like S&M as a coping mechanism, shedding light on the importance of understanding and respecting diverse expressions of pleasure and healing. So, if you or someone you know resonates with this journey, this conversation is for you. Tune in for an enlightening and empowering dialogue that challenges preconceptions and offers insightful perspectives on sexual liberation and its role in personal growth.

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Connect with Aiua Wild

Jacob McEwen is an LMFTA psychotherapist, working in Spokane, WA. Throughout our discussion, Jacob sheds light on how evolutionary psychology has influenced his therapeutic practice. We explore its profound influence on understanding human behavior and emotions, providing a unique lens through which he approaches therapy. One of my personal highlights is our chat about psychedelic-assisted therapies. Jacob shares invaluable insights into their transformative potential within therapeutic settings, offering a perspective that challenges conventional practices. Towards the end we begin dissecting the concept and origin of "average" and its relevance in today's evolving societal landscape. We delve into the resurgence of the individual, unraveling its significance in our quest for personal growth and fulfillment. Join us for an immersive and healing dialogue as we navigate through these thought-provoking subjects, offering a glimpse into the profound impact they have on our lives.

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Connect with Jacob McEwen

In this episode, I'm joined by Tracy Strash, owner of Be One Yoga Studio and seasoned host of multiple successful wellness retreats. During our conversation we delve into the intricate details that make these events not just fulfilling but also seamlessly organized. Tracy unravels the often overlooked aspects beyond content planning, such as insurance necessities, transportation logistics, and dietary considerations. She shares invaluable wisdom and firsthand stories, guiding you through the scheduling intricacies and execution essentials crucial for hosting a thriving wellness retreat for your community. Whether it's determining the perfect timing, ideal locations, or the nuanced particulars, Tracy offers insights to ensure your retreat is a resounding success.

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Connect with Tracy Strash

Embark on a transformative journey as we delve into the profound influence of meditation and breath work on personal growth and healing. In this insightful episode, Zach Rehder, amidst his North American tour, joins us to explore these pivotal modalities that have deeply shaped his own path and countless others.

Discover profound concepts that resonate at our core - the belief in our innate perfection and the realization that we are our own healers. Through breath work and meditation, these concepts are reinforced, reaching both our conscious and subconscious levels. We discuss the limitations and potentials of a teacher's role in our individual journeys, exploring what they can and cannot provide. Towards the end, Zach speaks to a topic very present in both of us, the idea of spiritual bypassing, or hiding in our spiritual practices. We can't hide from what may trigger us. This is where the big work happens.

I am grateful for Zach taking time to share his invaluable insights, inspiring us to embrace our own transformative paths through breath work, meditation, and the quest for inner gratitude.

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Connect with Zach Rehder

Holli West is back to share her wisdom in the intricate realms of morals and ethics in the context of personal and professional practice. We talk of the importance of setting boundaries—essential not only for oneself but also for the well-being of clients and the sacred space we inhabit. Holli shares her wisdom on the crucial role of ethical conduct in fostering a safe and supportive environment for clients embarking on their transformative journeys. We emphasize the paramount importance of working within the bounds of integrity, shedding light on the necessity of removing ego from the therapeutic process. As we navigate the terrain of energy work, where intense emotions often surface, understanding and establishing clear boundaries and ethical guidelines emerge as linchpins for sustained healing practices.

Join us for a thoughtful exploration of ethics, boundaries, and the heart-centered approach to assisting others on their healing path.

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Connect with Holli West

Email I hollidhh@hotmail.com

Connect with Adam Riehl

Join us for a powerful episode featuring Tim Wise, one of the leading voices in the fight against racism in the United States. In this conversation, we delve into Tim's personal journey, hearing firsthand accounts of his upbringing in Tennessee and how witnessing racial inequalities and violence ignited his passion for change. Tim sheds light on the subtle ways racial rhetoric can be masked or woven into other narratives, offering valuable insights on how to decipher the true message behind political discourse. He also imparts invaluable advice on how to effectively respond to racial rhetoric and emphasizes the significance of approaching this journey with humility. Tim's unwavering courage in standing up and speaking out from a young age is truly inspiring.

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Connect with Tim Wise

I love talking with Aiua Wild. She beautifully holds space, makes you feel heard and speaks in a way that can make the esoteric feel more approachable. Today's conversation was supposed to be about something completely different than where it went. But that's the beautiful thing about being present in an unscripted conversation. Sometimes we veer and keep on veering. Today we veered towards finding your happiness, the dangers of comparing yourself to others and embracing your own emotional spectrum. We are all living our own human experience. Sometimes it's nice to know others are also trying to find ways to forgive themselves and integrate the painful lessons we've learned in life. Having conversations about life with others can help us feel connected and could help us find an answer we didn't even know we were looking for. Come with us as we talk about the human experience.

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Connect with Aiua Wild

This conversation with Midge Murphy was very informative and eye opening for me. Midge is on today to talk about her book, "Practice Energy Healing in Integrity" and to share some insights and common missteps she's witnessed in the field of energy work. She educates us on how careful people working in the field of Complimentary Alternative Medicines (CAM) or Energy Worker's have to be with what they offer, what verbiage they use and how laws and regulatory boards differ from state to state. As the CAM practices gain more acceptance as valid modalities in the west, I can imagine we will start seeing more attempts at regulation, if you're not experiencing them already. Midge is here to make sure you are keeping yourself safe, by informing you of the things a lot of us may not be so savvy with.

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Connect with Midge Murphy

About a year ago, I experienced a type of A/V Entrainment prior to my monthly float therapy and it was amazing! But since then, I haven't been able to find a practitioner who offers this modality. Well today, I'm talking with Teresa Eggleston about her offerings, which include A/V Entrainment, Lifespan Integration and Body Based Trauma therapies. We explore the levels of trauma that we can experience and how even a seemingly positive life can have hidden traumas wrapped up in it that we need to find and unpack. We live in a very thought based world and sometimes don't even realize that we've disassociated from our bodies. These modalities can help you create a stronger bond with the Self and show us how to get back in our bodies. We also touch on how to build stronger conversational skills and the psychological importance of our first archetypical story of challenge. The story of our birth. Join us as we explore Teresa's journey and learn about the modalities that have impacted her and her clients.

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Connect with Teresa Eggleston

Jason Donaldson is a Galactic Shaman who is deeply knowledgable and well versed in many healing art. In this stimulating conversation, we explore one of the principal modalities that Jason works with, Sekhem, as well as past life weapon removals, Dragon Energy and how integrating the ego with the Self may be a better approach than "killing the ego." We touch on the topic of the New Earth Theory. Which, if you follow the show, we initially started talking about this on Episode 98 with Seph Dietlin. I love when topics reemerge with different guests. But what exactly is a Galactic Shaman? Embark with me on this journey with Jason and let's find out together.

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Connect with Jason Donaldson

Christine Gomes is joining me today to dive deep into the transformative power of yoga, trauma-informed practices, and the Polyvagal Theory. Through our conversation, we shed light on the impact of yoga programs in prison, showcasing the potential for profound change within these spaces. We speak to the importance of regulating your nervous system and explore practical tools you can use to understand and nurture your body's innate capacity for harmony and resilience. There is so much we can learn about ourselves and our bodies when we find the practices that work for us. When we can create safety within ourselves, we can learn and we can heal.

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Connect with Christine Gomes Psy.D.

Embrace the gentle shift of seasons as the air turns crisp and leaves adorn themselves in vibrant hues. The herald of Fall Equinox is upon us, marking a time for introspection, gratitude, and a slower pace of life. Join us as Danica returns to dive deep into the art of syncing with the calendar and cherishing this profound juncture. Discover the magic of self-nurturing practices, from basking in the golden glow of sunsets to finding solace in restful slumber. Let these rituals guide you towards a harmonious equilibrium. As we reach the final episode of our 8-part journey through the Wheel of Life, let's culminate our exploration with the tender embrace of Fall Equinox.

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Connect with Danica Connors

I was sitting in a meditation recently and a statement popped in my head. "You realize that you've benefited from sexism, racism & separatism among other things, and in some ways you've participated in it." That was a very hard thing for me to understand about myself. But when I took an honest look at my past, I could see a lifetime of examples staring back at me. That's not the human I want to be. Todays episode is about this difficult realization. So I invited Developmental Psychologist, Jen Jensen on to hold space for me as I continue to unpack this. This isn't the cry of a victim. This is an attempt to be a better human.

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Connect with Jen Jensen

Join us in this deeply introspective episode as I sit down with the remarkable Kylee Gies. In this very vulnerable conversation, Kylee delves into her profound relationship with grief, illuminating how the practice of grief composting has provided her solace and transformation during challenging times. Through her personal experiences, we explore the concept of post-traumatic growth, finding inspiration in the ways we can emerge stronger from adversity. Additionally, we dive into the concept of "grief surfing," navigating the ebbs and flows of grief much like waves in the ocean of life. Tune in for an enlightening dialogue that offers insights into embracing grief as a catalyst for profound personal growth.

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Connect with Kylee Gies 

In this insightful conversation, I had the privilege of sitting down with the esteemed Kari Hohne from Cafe au Soul. Together, we explore the profound significance of embracing the middle path – that delicate balance between opposing forces – as illuminated by the principles of Taoism. With Kari's profound expertise, we navigate the intriguing landscape of dreams, unraveling their potential to provide profound insights into the tapestry of life. As we speak to the mysteries of the dream world, we uncover how these enigmatic visions might just be nature's ingenious mechanism for our personal and collective evolution. So, tune in for an enlightening discussion that will shift your perspective on dreams, Taoism, and the art of harmonizing with the flow of existence.

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Connect with Kari Hohne

In this episode, I'm sitting down with Julian Gavalanes, a seasoned actor in the entertainment industry, to explore the tumultuous currents of the current writers and actors strike. Through our conversation, we traverse the intricate pathways of this labor movement, dissecting its roots and ramifications. Join us as we navigate the uncharted territories of AI's influence on storytelling, the intricate web of streaming rights that impacts both actors and writers, and the startling revelation that a substantial number within the guild grapple with inadequate insurance coverage. Embark on this enlightening voyage as we unravel the threads that bind the modern soul of the entertainment world.

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Stay Informed about the Strike

In this episode, I have the pleasure of sitting down with Kait and Natalie, hosts of an amazing podcast called "The Pot Moms". Today, we're talking about integrating plant medicines and parenting. We'll explore the ever-evolving legal landscape of these substances, speaking to some of the stigmas that revolve around these medicines and the stereotypes that follow them. We are not experts, by any means. But being parents, we have a lot of personal experience to draw on. Kait and Nat share their insights on how they navigate these conversations, offering valuable advice for others who might be considering similar paths. Join us as we embark on a thought-provoking conversation that challenges societal norms, sheds light on the therapeutic potential of plant medicines, and provides practical guidance for parents seeking alternative approaches to personal growth and family well-being. If you're curious about the modern soul's journey and the transformative power of plant-based parenting, this episode is a must-listen.

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Connect with Natalie & Kait

The Hero's Journey is a fantastic archetypical story that shows up throughout life, but has been portrayed in stories from books to movie screens for as long as we can see. But don't forget that you're living a hero's journey. Just because most people wouldn't pay to see whether or not you decide to answer the life changing call to take a new job or to start a new relationship, doesn't mean they aren't pivotal points to the person living the life. So today, Peter Bolland is joining me again to share his insights in the Hero's Journey. We walk through the 3 main stages and overlay ancient stories, pop culture and our own personal experiences to show how you could utilize this as a tool. This subject spurred a lot of side tangents, which allowed us to work around the idea of trickster energy, reincarnation and what role you may play in someone else's Hero's Journey. I love having Peter on. He always leaves with with so much to marinate on.

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Plants and fungus seem to have a symbiotic way of supporting us in our journey. From flower essences to tinctures, herbs fresh or dry, we can draw on these beings to help us up or down regulate our systems. But if you consciously connect to a plant, can the trust and knowledge that you've cultivated with it, allow that plant to help you in ways it's not "supposed to?" What does consciously connecting to something even mean? Katya is here to break down this concept and to help us understand the beauty that can happen when we interact in life in this way. Katya also recommends herbs to help support our emotions and organs.

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Connect with Katya

Lughnasadh, also referred to as Lamas, is the midway point between Summer Solstice and Fall Equinox. This festival begins on August 1st & is honoring of our harvest season and recognizes the God Lugh. Today, we learn about Lugh, the God of Craftsmanship and the important roll that he plays. Danica shares her wisdom, walking us through traditions and rituals that we can practice to honor this transitional point in our year. This is a great time to visit your local farmers market, bake breads or cakes to share and to play games with your community. Join us today, as we conitinue our journey through the 8 Sabbats.

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Connect with Danica Connors

Our body is extremely intelligent, constantly sending us messages and signals, even if we aren't aware of them. Finding ways to listen to your body and these signals can be hard if you've grown up in a culture or society that doesn't teach us how to listen to or even be aware of them. A lot of us have a hard time understanding and holding space for ourselves when strong emotions or bodily sensations arise. This is why I love people like Ben Dorfman. Ben is an author and self proclaimed healer masquerading as an acupuncturist. In todays chat we discuss Ben's book, The Highly Intelligent Body, and his personal healing journey with depression. Many beautiful topics were sparked from Ben's book and through discovering more about his work. A few take aways for me from our conversation revolved around remembering, or re-membering. As we find things that we are excited about in life, are we discovering them for the first time, or are we remembering them from a previous life and rediscovering a hidden passion? And through that process of remembering, are we re-membering ourselves? Putting ourselves, our journey, our spiritual being back together? We also speak to non sexual intimacy and how every person in your life can hold a level of intimacy with you, and you with them, that is completely unique to that human and your relationship with them. If we aren't listening to our bodies, we could be ignoring one of the most important tools in our tool kit. Journey with Ben and I as we discuss your Highly Intelligent Body.

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Connect with Ben Dorfman

The Sinus Ninja, Dr. Frank Aversano, is a Naturopathic Doctor who has been specializing in Complimentary and Alternative Medicine (CAM) for the nose and sinuses for over 20 years. I found The Sinus Ninja in my personal search to find alternative treatments for my sinus allergies. In todays talk, we uncover the origin story of The Sinus Ninja and find out what put him on his path to refine the treatment that has brought myself and thousands of others sinus relief. He shares how many common over the counter medicines that we may be taking to find relief are actually causing more symptoms and could be worsening your condition overall. His treatment, which we will describe in the show, is very unique and unlike anything I have experienced. Dr. Frank is a fascinating human and delivers his information with the skill and accuracy that only a ninja can. And why does he call himself The Sinus Ninja? Listen and find out.

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Connect with Dr. Frank Aversano

I love when new information comes in to challenge my teachings or the current narrative in my mind and Yogi Aaron is just that kind of guy. Aaron has spent 30 plus years studying the ancient teachings of yoga as well as modern and scientific practices that promote pain-free living on all levels of self — physical, emotional, mental, and spiritual. Through this journey, Aaron has developed a new philosophy of practicing yoga called Applied Yoga Anatomy Muscle Activation. This practice teaches us to stop stretching, because stretching may be causing more problems than it is helping. So how do we integrate this new information, as a teacher and as a practitioner? That's where the real journey happens. How can you take potentially contradictory knowledge to what you have been taught and practicing, to see how, or if, you can integrate it into your practice? In todays exchange, Aaron talks to us about why stretching is bad for you and how we can shift the paradigm of stretching in yoga to focus more on the activation of the agonist or contracting muscle, rather than the lengthening of the antagonist or muscle that is being lengthened. This was a very informative conversation for me that has left me a lot to marinate on.

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Connect with Yogi Aaron

As we continue our journey through the 8 Sabbats, our next stop is Summer Solstice. Which also signals the return of one of our favorite guests, Danica Connors. Summer Solstice is a time to live your humanism. A time to embrace your nudity and express your creativity. Summer Solstice is the pregnancy of all things. Today, we get to learn about fire magic, how to utilize plant ashes and why we should harvest St. John's Wort at noon on this day. There are many reasons to celebrate on this day and many ways to celebrate it. Danica is here to give us some guidance on her rituals and practices for honoring the Solstice. Experience the traditions of Summer Solstice with the guidance of a true and passionate practitioner.

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Connect with Danica Connors

Summer is beautiful time in the PNW. And with that lovely weather, comes outdoor events! Today I am talking with Camo Lionheart and Kylee Gies about their upcoming event, Mandala: Tending to our inner life-cycles. This is the second year that Camo and Kylee have teamed up for an all day, outdoor healing offering and I'm honored to again be a part of it. This conversation is a snapshot of what will be spoken about or worked through within the safety of this all day event. We will spend this time introducing and expanding on some of the concepts and mindsets we are presenting and working towards within this offering. Grief surfing and grief composting are 2 very intriguing concepts that were just introduced to me through this talk, and will more than likely be revisited as a topic of it's own show. Behavior activation, expression is the opposite of depression & viewing challenges and obstacles as opportunities are also avenues that we explore in this talk. Community, or common unity is important to us as humans and to our growth as a humanity. Join us as we traverse this path.

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Breaking down the word intimacy into 3 words, into me see, has helped me to really understand what this word or idea means. There is a lot of honesty and vulnerability that goes along with this aspect of interpersonal relationships, which can make it hard for us to fully step into and embrace intimacy. Natalie Vires is joining me to talk about creating empowerment through intimacy. With the question; Do you feel safe living your humanity? And the statement; If you feel disempowered, you have power to claim, we frame the honesty that is needed to explore and embrace intimacy. We talk about Natalie's podcast and her desire of having awkward conversations, so we can normalize all aspects of our humanity. We discuss the impact of porn on intimacy and how generations of humans have been exposed to practices that may be disguised as intimate, but are actually aggressive and potentially dehumanizing. But with Natalie's work, she is helping to empower her clients to be as firm in their No as they are in their Yes. We talk about Natalie's course offerings and how she is creating safety around intimacy through knowledge of self and embodiment practices. There is a lot to unpack from this conversation. I greatly appreciate Natalie's work and ability to bring potentially awkward conversations to the forefront.

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Connect with Natalie Vires

When we feel safe, we can learn. That is one of the most beautiful statements I've heard in a long time. Tara is an integrative body worker and soul retrieval mentor specializing in MNRI. She found MNRI through her time as a speech-language pathologist (SLP) helping children and adults find the most direct and impactful ways to communicate both with their own bodies and with the world around them. Which is where a lot of our conversation came back to today. Can we hold space and meet other humans in a place that they feel safe & comfortable so real communication can happen, or do we force people to meet us on our terms? That's a very intriguing thought. Working with neurodivergent humans from a young age, Tara has very interesting perspectives around this approach. The Vagus Nerve, one of my favorite subjects to learn about comes up; also speaking to the reflex system & the pattern making brain. We also talk about the use of the term spectrum and no longer using person first language when referring to an autistic person. We are under-stimulated in an over-stimulated world. Open yourself to the opportunity of expanding your ability to communicate and connect. Humans need humans.

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Connect with Tara Lynn Carlson

Rashell is a multi-cultural Shamanic practitioner, focusing on energy work, herbal medicines & tinctures. She holds a degree in Interdisciplinary Studies that is self-designed and focused on self-transcendence through energy work, relationship with the self and the transcendent. In our exchange today, we talk about Rashell's deep relationship with Earth as a child, her time as a social worker and her exposure to death at a young age. We may not realize how much something will impact us when it's happening, or how it will effect us throughout our lives, until the time comes where that knowledge is applied. We explore the concept of rationalizing the magic out of life, tuning your antenna to the "right" frequency & working with the drum. Towards the end of our talk, we open up the topic of soul retrievals and how Rashell's path has been leading her towards this step. Come with us as we conversate through Rashell's life journey.

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Connect with Rashell Ver Valin

We all have intuition. Some may be able to naturally feel it more than others, but we all have it and we have the ability to strengthen it. Seph Dietlin is a gifted healer who practices many modalities. One of those is channeling the Angels that support him in life. Today we dive deep into the metaphysical world to explore the gifts that humans can possess when we can quiet our mind and listen to the universe that is speaking to us. I talk with Seph about the messages he receives and how this impacts him and the way he approaches life. We talk about the concept of fighting the linear nature of the human mind and how, collectively, we are starting to move away from this type of thinking. Seph shares with us a message that his Angels has been sharing with him about the New Earth Prophecy. We spend a bit of time on this, as he shares how we can ready ourselves for this shift in consciousness. We also move through the idea that energetic beings are currently occupying this planet, that we cannot see and ideas of the collective belief. I love a good mind bending conversation and this checks all the boxes for me.

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Connect with Seph Dietlin

Lauren Fay is an empowerment coach that is very passionate about helping you live an alcohol free life. This can be a very difficult journey for a lot of us. Alcohol has become such an engrained part of many societies, that we may not even realize we have a strained relationship with it. Having taken the journey to remove alcohol from her life herself; Lauren wants to help you break free from alcohol, stay free, and be free in your new life through WHOLE body holistic healing. Lauren guides us through her approach and the programs that she has designed to help those who need it on their journey. We may have a lot of our identity wrapped up in our alcohol consumption. Once we make the choice to remove alcohol from our lives, friend groups and rituals may change. We talk about how to find a life after alcohol and the importance of building peaceful practices along the way. Some people can have a healthy relationship with alcohol, but for those of us who cannot, here is an opportunity to listen of a passionate woman's approach to helping you.

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Connect with Lauren Fay

Susan Pullen is an impactful practitioner and I am honored to have her back on the show. Susan is sitting with me today to talk about her new offering, Ways of the Soul: Personal and Family Soul Healing. This is a multilayered program that can be helpful for people who work with clients, but is also built to support someone on their own journey. The topics that wove themselves in the unpacking of Susan's program were beautiful and organic. We speak to the mythology of the individual, soul fragmentation & the stories we find ourselves living in our heads. When we get to a point in our lives to understand that you may have something to unpack, it's comforting to know people like Susan are there to help us.

~Obeisance~

Connect with Susan Pullen

Beltane may be one of the sassiest of the 8 Sabbats in The Wheel of the Year. In this episode, Danica shares with us the history of Beltane and how to honor this randy time of the year. Beltane is about fire and cleansing, but it's also very passionate. We talk about the significance of the May pole and how embracing a stranger in the woods on this evening was a very common practice. The importance of vow's came up and lead to a great talk about the absence of rights of passage in our western culture. Danica is a passionate human who delivers this information in a way that makes me feel like I'm living in a story. And I love a good story.

~Obeisance~

Connect with Danica Connors

Our bodies are very smart and are talking to us all the time. But sometimes we can't get our thinking brain to be quiet long enough to hear what the body is saying, or realize that it's saying anything to you at all. Dr. Aubrey Wallace is a Naturopathic Physician, Medical Intuitive & third generation healer. As we get to know Dr. Aubrey and her story, she shares a few of the modalities that she utilizes with her clients. One is live blood analysis, but another is a body map that she downloaded from her guides. Through the episode Dr. Aubry guides me on a few visual exercises, showing us how we can tap into our intuition and how smart our body is. I greatly appreciate the joy and enthusiasm of this conversation. Dr. Aubrey truly is a Docere.

~Obeisance~

Connect with Dr. Aubrey Wallace

Music & sound touches our soul in ways we can and can't explain. Today I'm talking a man who's moved many with the music that he makes, Allen Stone. Allen is a captivating musician and has been making music and touring for over a decade. During our talk, we explore the ego's role in being an entertainer and how to honor that part of ourself, but not let it take over. The ego is a very important part of us, but we work to find the balance of when and where the ego is needed. We may need the ego to give us the courage to step on a stage and feel that we have something to say, or contribute. But with that, we also need to be able to get out of our own ways and let the divine in. One of my favorite stories Allen shares is the saga of the hot boot and how the universe conspired in his favor to help him meet his wife. There is a power that art has on both the creator of the art and the person who consumes the art. Join me as I tip my hat, or man bun, to one of my favorite creators of art.

~Obeisance~

Connect with Allen Stone

Music has the ability to move and heal us in beautiful ways. I love having music in my yoga classes, feeling that it adds another layer of depth to the healing practice itself. DJ Taz Rashid has been making music for the healing arts for many years now, helping to crate safe spaces for communities to gather and heal. Today, we'll talk with Taz about his journey to finding this path and how he moved away from his corporate life. For myself, having previously pried myself away from the corporate life, I am encouraged by hearing stories of how others have found their opportunity to do something different and to blaze the trail that makes sense to them. We touch on how noticing and following the synchronicities you find in life can help you find your Dharma to lead you towards your actualization moments as well as DJ Taz's creation & collaboration process. I deeply enjoy talking with musicians and this conversation did not disappoint.

~Obeisance~

Connect with DJ Taz Rashid

In todays world, we can disconnect and/ or disassociate without knowing we are doing it. We may even use technology to feign the attempt at staying connected, but what leads to the feelings of disconnection? Why does the individual feel they can no longer connect or feel a connection? Today I'm talking with Austin Webber about his journey with this state of being. Austin shares about the injury that lead to his disassociation to his body, which lead to the prescription that lead to his disassociation to self. This is an all too familiar story in the states. But how do you reconnect? We talk about the importance of video games on his journey back as well as body movement. Joseph Campbell's work with the hero's journey and self actualization come up a bit in the talk as well. Connection is fundamental for us as humans, so why are so many of us disconnecting? Is the way society is made up, leading to our disconnection?

~Enjoy the Journey~

Connect with Austin Webber

Danica back to educate us on the rituals and practices of Ostara, or our Spring Equinox. Coming off of Imbolc in February, the Spring Equinox is the 2nd in the 3 spring festivals, celebrated between March 19th & 23rd. In the Wiccan mythology, the growing daylight is evidence of the God moving from infancy toward maturity. Through our conversation, we talk about ways to honor Ostarta, by planting seeds, meditating and spending time outdoors with friends and nature. We also chat about the importance of the rabbit symbology and how we got to rabbits laying eggs. These conversations shine light on some of the traditions that I've practiced in the past, but had no idea what they meant, or where they seemingly originated from. Join us on this journey to understand this beautiful changing of the seasons.

~Obeisance~

Connect with Danica Connors

Following our dreams can seem like a blissful experience, but may turn out to be a little more difficult than we had thought.  Today I'm talking with actor, writer and producer, Julian Gavilanes, about his journey to become an actor. There is a lot of volatility and uncertainty in the entertainment industry, as with life, so it's very valuable to have practices on the ready to help us reconnect when life doesn't go the way we had planned. How can we embrace the concept of joy, without gripping is so tightly to the idea of it? Can we be malleable to what joy might feel like, instead of making it fit in the box we assigned it to? Join us on this journey as we talk about the ups and downs of following your joy.

~Obeisance~

Connect with Julian Gavilanes

Our personal constitution can hold a lot of beautiful answers as to how we best learn, when we're most productive and who we may be the most creative with, but perhaps we haven't been given the correct tools to find out who we truly are. Today I'm talking with best-selling author Tisha Morris about her latest book Missing Element, Hidden Strength. In this book Tisha uses the 5 Taoist elements - water, wood, fire, earth or metal - to help us understand which element we may be leaning more towards at any moment, but more importantly, which element may need more attention and how best to support it. Tisha draws from her life experiences and passions from feng shui, coaching & entertainment law, to bring this wisdom to you in an approachable and relatable way.  I loved this conversation and took a lot away for my personal journey through life.

~Obeisance~

Connect with Tisha Morris

I love Ean's passion about the work that he does. Today Ean is back to talk about men's work, embodiment, stimulation and sexuality. There is a big correlation between these topics, as they all seem to play into one another.  Ean is an amazing human to dive deep into topics with and this conversation is no different. The more we open ourselves up to questions, topics and ideas that may seem uncomfortable, we can start to see the true opportunities for our healing journey.  Join us on this journey as we continue to explore our humanity.

~Obeisance~

Connect with Ean Wood

Today we are taking a deep dive into pleasure and relationships. Destiny is a relationship coach and is returning to share her knowledge and journey with tantra and pleasure. We started a little abstractly today with a cold opening. Destiny was sharing about the right and left handed paths of Tantra and how we reject parts of our self due to the shameful stories that seem to revolve around sex and pleasure. It was too good to recreate, so we started from there. Destiny has a beautiful message; to help people be proud of their sexuality and desires and to use pleasure as a medicine. Can you step outside of the box you may have been forced into and embrace your sexuality?  Did you know you were in a box? Join us on this vulnerable journey to discover, or rediscover, the gift of pleasure.

~Obeisance~

Connect with Destiny Holley