Busyness isn’t real, so let's slow down. Life doesn’t have to be hectic and overwhelming.
I’m Adam, a husband and father if 5. I’m growing 2 companies, 4 podcasts, and 1 blog, and I’m not busy!
This podcast is about my journey into a peaceful and meaningful way of living without feeling busy and overwhelmed all the time. I'll also talk about productivty and leadership within the context of being less busy.
Have you ever thought about running experiments on yourself to improve your life? I hadn't either, until now. Now I want to run two-week experiments to see how I can make minor improvements to my life and world. And, you can too.
When was the last time that you thought about your defaults? Do you automatically schedule meetings for one hour? Do you automatically say yes when you shouldn’t? Do you go to lunches, groups, or other meetings that really aren’t helpful for you? Taking time to rethink those defaults in our lives can help us to slow down.
When you were in grade school did you feel busy? How about in middle school, high school or college? Were your busy when single? How about when in a relationship? Were you busy when you had no kids? One kid? Two kids? Busyness fills up the space in our lives that we give to it, and it isn’t real. We don’t have to be busy all the time. We can chose something else. We can choose to slow down!