ADHD Babes: The Podcast
By ADHD BABES
Listen while they interview special guests who will inspire them with knowledge and tools to help, both them and you, manage their ADHD.
Walk with them in their journey of learning about our wonderful brains and all the things that come with living in a world where you have to manage multiple intersectionality's.
ADHD babes is an open space for anyone who's looking for support with ADHD.
ADHD Babes: The PodcastMay 01, 2024
E23 - Is It Therapied Or Therapised?! - With Zardine Collins
In this episode we are joined by special guest Zardine Collins, to discuss their podcast Therapy Diaries, their therapy journey and upcoming projects
Host
Sabrina - @iamsabrinaallen
Guest
Zardine Collins - @Zardine.Collins
Therapy Diaries with Vivienne Isbor (Spotify)
Credits
Scripted by - Sabrina
Edited by - Azeezat
Music
Written & Performed by VVN,
Produced by SolomonsSoul,
Mix & Master by ST4X.
Voice over
Shauna Campbell - @Shaye_cam
Website https://www.adhdbabes.com/
Instagram https://www.instagram.com/adhdbabes/
Twitter https://www.twitter.com/adhdbabes/
If you’d like advice from our babes on our Dear Babes episodes, you can send us a voice message by clicking here or a written message by clicking here.
If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.
E22 - Teresa Taylor and Productivity
Joining us for this discussion is Teresa Taylor a Personal Productivity mentor the CEO and Founder of Tayloredspace.com, we’ll be talking with Teresa about her work and tips to feel successful and learn to build systems to increase and improve productivity.
Hosts
Ana - @familyzura
Guests
Teresa Taylor - https://atayloredspace.com/
Credits
Scripted by - Sabrina
Edited by - Shauna Campbell
Music
Written & Performed by VVN,
Produced by SolomonsSoul,
Mix & Master by ST4X.
Voice over
Shauna Campbell - @Shaye_cam
Website https://www.adhdbabes.com/
Instagram https://www.instagram.com/adhdbabes/
Twitter https://www.twitter.com/adhdbabes/
If you’d like advice from our babes on our Dear Babes episodes, you can send us a voice message by clicking here or a written message by clicking here.
If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.
SPECIAL - E21 - That AuDHD Life
April is Autism Acceptance Month and April 2nd is World Autism Awareness Day. In honour of that, we are bringing you a special episode dedicated to sharing our lived experiences of what it’s like having ADHD & Autism, unofficially known as AuDHD.
Hosts
Sabrina - @iamsabrinaallen
Guests
Selom
Sarah - @divineenigma
Resources
https://www.instagram.com/raisingkevin_/
https://www.instagram.com/lilmrsaliyu/
Credits
Scripted by - Sabrina
Edited by - Shauna Campbell
Music
Written & Performed by VVN,
Produced by SolomonsSoul,
Mix & Master by ST4X.
Voice over
Shauna Campbell - @Shaye_cam
Website https://www.adhdbabes.com/
Instagram https://www.instagram.com/adhdbabes/
Twitter https://www.twitter.com/adhdbabes/
If you’d like advice from our babes on our Dear Babes episodes, you can send us a voice message by clicking here or a written message by clicking here.
If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.
E20 - Mummy Forgot to Make My Lunch
Juggling motherhood with ADHD can be very challenging. In this episode, we share our experiences of what it’s like to be a mother with ADHD.
Hosts
Sabrina - @iamsabrinaallen
Guests
Naomi - Email
Sarah - @divineenigma
Resources
Children's Weekly Planner, Personalised for Daily Routine, Autism Schedule Board for 3, 4, 5, 6 Year Old, Now and Next Visual Timetable by LittleBooLearning on Etsy
https://www.etsy.com/uk/listing/1532605922/childrens-weekly-planner-personalised
Credits
Scripted by - Sabrina
Edited by - Shauna Campbell
Music
Written & Performed by VVN,
Produced by SolomonsSoul,
Mix & Master by ST4X.
Voice over
Shauna Campbell - @Shaye_cam
Website https://www.adhdbabes.com/
Instagram https://www.instagram.com/adhdbabes/
Twitter https://www.twitter.com/adhdbabes/
If you’d like advice from our babes on our Dear Babes episodes, you can send us a voice message by clicking here or a written message by clicking here.
If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.
E19 - Catching Vibes with Ky
Join ADHD babes as we chat religion, woo, and body image with mental health content creator, medically diagnosed ADHDer, and self-proclaimed introvert; Kyrus “Ky” Keenan Westcott!
Hosts
Emma - @emgo.grows
Guests
Ky Westcott - @thevibewithky
Credits
Scripted by - Emma
Edited by - Shauna Campbell
Music
Written & Performed by VVN,
Produced by SolomonsSoul,
Mix & Master by ST4X.
Voice over
Shauna Campbell - @Shaye_cam
Website https://www.adhdbabes.com/
Instagram https://www.instagram.com/adhdbabes/
Twitter https://www.twitter.com/adhdbabes/
If you’d like advice from our babes on our Dear Babes episodes, you can send us a voice message by clicking here or a written message by clicking here.
If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.
E18 - I'd Rather Stay Home
E17 - Self Acceptance and ADHD
This episode is about self-acceptance and cultivating self-acceptance once diagnosed with ADHD.
Hosts
Tyler - @tylerantonia
Guests
Vivienne - @VVNsings
Lala - @lalauo
Credits
Scripted by - Love, Builder of Worlds
Edited by - Shauna Campbell
Music
Written & Performed by VVN,
Produced by SolomonsSoul,
Mix & Master by ST4X.
Voice over
Shauna Campbell - @Shaye_cam
Website https://www.adhdbabes.com/
Instagram https://www.instagram.com/adhdbabes/
Twitter https://www.twitter.com/adhdbabes/
If you’d like advice from our babes on our Dear Babes episodes, you can send us a voice message by clicking here or a written message by clicking here.
If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.
E16 - Trauma Series: Feeling Right Within After Corporate Trauma
Have you ever had to heal from corporate trauma?
In this episode, we'll explore the effects of Corporate Trauma and how it can affect us mentally and physically.
Hosts
Ana - @familyzura
Sabrina - @iamsabrinaallen
Guests
Jay - allthingsjay.com
Joy - @itsonlyjoybaby / @isdjbabybitch
Credits
Scripted by - Sabrina
Edited by - Shauna Campbell
Music
Written & Performed by VVN,
Produced by SolomonsSoul,
Mix & Master by ST4X.
Voice over
Shauna Campbell - @Shaye_cam
Website https://www.adhdbabes.com/
Instagram https://www.instagram.com/adhdbabes/
Twitter https://www.twitter.com/adhdbabes/
If you’d like advice from our babes on our Dear Babes episodes, you can send us a voice message by clicking here or a written message by clicking here.
If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.
E15 - Rounding up the year: The Importance of Reflection
We are back after some time out! I want to say a big thank you to those who have held on for new episodes and continued to support the podcast and ADHD Babes over 2023.
This episode was recorded at the end of 2022 looking to 2023, but we think it's still a good listen. :)
In this episode, we discuss the importance of reflection as we round up our year and our aspirations for 2023. We reflect on the struggles we've experienced over the year, and how we look to make changes to learn and apply to the year to come.
Hosts
Naomi
Shauna - @Shaye_cam
Guests
Shereen - @graphicresilience(recently updated since recording)
Tyler - @tylerantonia
Credits
Scripted by - Naomi
Edited by - Shauna Campbell
Music
Written & Performed by VVN,
Produced by SolomonsSoul,
Mix & Master by ST4X.
Voice over
Shauna Campbell - @Shaye_cam
Website https://www.adhdbabes.com/
Instagram https://www.instagram.com/adhdbabes/
Twitter https://www.twitter.com/adhdbabes/
If you’d like advice from our babes on our Dear Babes episodes, you can send us a voice message by clicking here or a written message by clicking here.
If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.
ADHD Babes: The Podcast - Trailer
Introducing ADHD Babes: The Podcast...the podcast created by the community...for the community.
ADHD Babes is a community for black women and non-binary people to share their voices, experiences and knowledge. We aim to empower people with community, tools, learning and healing spaces to redefine ADHD, tackle its difficulties and utilise its strengths.
During the podcast, we'll be delving into everything about ADHD and what it's like living in a neurotypical world for neurodivergents. From finding out about ADHD to navigating through routines to managing symptoms. Whether that's a group discussion or a guest speaker teaching us more about our beautiful brains.
Join us for some discussions, learning and a good old rant.
Back 10th January 2024 and continuing fortnightly anywhere you listen to podcasts.
If you'd like to send us a Dear Babes voice message, click here or a written message, click here.
You can visit our website @ https://www.adhdbabes.com/
Credits
Music
Written & Performed by VVN,
Produced by SolomonsSoul,
Mix & Master by ST4X.
Voice over
Shauna Campbell - @shaye_cam
Shereen Stoddard - @graphicresilience
Julez A. Stevens - @julezkatrina
Tyler Antonia - @tylerantonia
E14 - Little Miss ADHD
Join us for the last episode of 2022 as we speak with Priyanka, AKA Little Miss ADHD. We hear from her about her diagnosis journey and her career as a Clinical Mental Health Pharmacist.
We also explore how Little Miss ADHD came to be and how Priyanka uses this platform to educate people about ADHD. We discuss how her culture overlaps with the black culture when it comes to mental health acceptance.
Host
Shauna - @Shaye_cam
Guest
Priyanka Patel, AKA Little Miss ADHD - @littlemiss_adhd_
Resources
Website https://www.adhdbabes.com/
Instagram https://www.instagram.com/adhdbabes/
Twitter https://www.twitter.com/adhdbabes/
If you’d like advice from our babes on our Dear Babes episodes, you can send us a voice message by clicking here or a written message by clicking here.
If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.
E13 - Remembering Childhood Symptoms
This episode, the ADHD Babes reflect on the symptoms in their childhood they now recognise as ADHD symptoms. They reflect on their lives at home and at school, their relationships with family and friends.
Most of our ADHD Babes members received a late ADHD diagnosis, how could our lives have been should we have received our diagnosis earlier.
Host
Beza - @beziiye
Shereen - @black_chonky_rollerbabe
Guest
Julez - Instagram - @Julezkatrina / Twitter - @JulezMontana88
Shauna - @Shaye_cam
Resources
Website https://www.adhdbabes.com/
Instagram https://www.instagram.com/adhdbabes/
Twitter https://www.twitter.com/adhdbabes/
If you’d like advice from our babes on our Dear Babes episodes, you can send us a voice message by clicking here or a written message by clicking here.
If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.
E12 - Clinician Empathy with Jenny Okolo
As an OT, Jenny crosses paths with many patients who have been diagnosed with some form of neurodivergence. What is most interesting is the number of people who she works with who haven't had any formal diagnosis but may be on a neurodivergent scale.
Delving into Jenny's experiences, she explains exactly why neurodivergent patients should be treated with empathy and shares advice on what to do if you feel you don't have the right clinician for you.
For clinicians out there, she has some advice for you too.
Host
Shereen - @black_chonky_rollerbabe
Guest
Jenny Okolo - Insta: JenOkolo
Resources
Website www.adhdbabes.com/
Instagram www.instagram.com/adhdbabes/
Twitter www.twitter.com/adhdbabes/
If you’d like advice from our babes on our Dear Babes episodes, you can send us a voice message by clicking here or a written message by clicking here.
If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.
E11 - Living with ADHD & Sickle Cell
And we're back with a special video episode on Living with both ADHD & Sickle Cell.
Joining Septembers Sickle Cell Awareness month with Octobers Black History Month, join Julez as she speaks with guests Moji and Vivienne about living with Sickle Cell or the Sickle Cell trait.
They discuss the importance of awareness for an illness that mainly affects communities of colour and how Sickle Cell symptoms can overlap and exasperate their ADHD symptoms. They share tips on how to provide awareness for those around you, such as friends and family, and how it affected their education, medical care, and interactions with others.
Alongside this episode, we will be hosting a blood drive on Saturday 30th October 2022, in Stratford, London. Donors of colour are wanted to help treat those living with Sickle Cell. To join us, please fill in our donor form here.
Host
Julez - Instagram - @Julezkatrina / Twitter - @JulezMontana88
Guest
Vivienne - @vvnsings / linktr.ee/VVNsings
Moji - @moji_x
Resources
Website https://www.adhdbabes.com/
Instagram https://www.instagram.com/adhdbabes/
Twitter https://www.twitter.com/adhdbabes/
If you’d like advice from our babes on our Dear Babes episodes, you can send us a voice message by clicking here or a written message by clicking here.
If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.
E10 - Getting out the house
This week resident hosts Renee and Julez discuss the difficulties they face when trying to get out of the house time with ADHD Babes Mani and Tyler.
They discuss the various ways they get distracted, share tips with each other on how they can overcome these obstacles and generally have a rant about their frustrations with their symptoms.
Host
Renee - @beyoutifully_be / @renee.uk
Julez - Instagram - @Julezkatrina / Twitter - @JulezMontana88
Guest
Tyler - @tylerantonia
Mani - @betheonetowriteit
Resources
Website https://www.adhdbabes.com/
Instagram https://www.instagram.com/adhdbabes/
Twitter https://www.twitter.com/adhdbabes/
If you’d like advice from our babes on our Dear Babes episodes, you can send us a voice message by clicking here or a written message by clicking here.
If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.
E9 - Wellness with the Lady of Adrenaline - Penny Belle
This week we get into Nutrition and wellness with Special Guest Penny Belle Jarrett.
Join us as this week's hosts, Kesi and Tyler, discuss Penny's journey into managing her ADHD symptoms using natural supplements. They discuss the benefits of ensuring you have a healthy gut and knowing when it is time to change how you're managing your symptoms.
Penny also shares the types of vitamins and supplements that have worked for her and the different foods she has added to her diet.
Host
Kesi - @kesirandon
Tyler - @tylerantonia
Guest
Penny Belle Jarrett - @PennyBelle
Resources
Supplement Absorption
Do You Really Absorb Vitamins and Supplements? | BodyBio
Prebiotics
This is a good article that I think explains what prebiotics are really well.
Prebiotics for Gut Health – The Overlooked Supplement (anshulguptamd.com)
Probiotics
Top Tips for Taking Probiotics | Garden of Life
11 Probiotic Foods That Are Super Healthy (healthline.com)
L Tyrosine
https://psychcentral.com/adhd/does-l-tyrosine-help-adhd-symptoms
Website https://www.adhdbabes.com/
Instagram https://www.instagram.com/adhdbabes/
Twitter https://www.twitter.com/adhdbabes/
If you’d like advice from our babes on our Dear Babes episodes, you can send us a voice message by clicking here or a written message by clicking here.
If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.
E8 - ADHD + Gaming = Hyperfocus Heaven
A lot of ADHDers LOVE to game. Join our host Shereen discuss with ADHD Babes Jahdai and Minxie their experiences with gaming. They delve into what Hyperfocus is, how it affects them, and their gaming techniques to ensure you don't forget the important stuff like hydration. They share their gaming preferences and how it helps them with managing their ADHD.
Do you love gaming? We'd like to hear from you. We're always looking for guests, so please email podcast@adhdbabes.com.
Host
Shereen - @black_chonky_rollerbabe Twitch: Glitternips
Guests
Jahdai - @jahdai_illustrations
Minxie
Resources
Website https://www.adhdbabes.com/
Instagram https://www.instagram.com/adhdbabes/
Twitter https://www.twitter.com/adhdbabes/
If you’d like advice from our babes on our Dear Babes episodes, you can send us a voice message by clicking here or a written message by clicking here.
If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.
E7 - Don't call me Stupid
Being called stupid or made to feel like you are, is a common feeling ADHDers face when trying to navigate the world. Quite often it starts in school and sometimes at home.
Join us this week as hosts Beza and Mani discuss the misconception ADHDers also have a low IQ with ADHD Babes Shereen and Abigail. They discuss ableism and how this could be improved, masking and cultural dynamics. Drawing from their own experiences, they share their own stories and delve into where the problems lie and how to improve them.
Hosts
Beza - @beziiye
Mani - @betheonetowriteit
Guests
Shereen - @black_chonky_rollerbabe Twitch: Glitternips
Abigail - @abi_agyei
Resources
https://www.verywellmind.com/what-is-ableism-5200530
https://www.accessliving.org/newsroom/blog/ableism-101/
TEDx Talk - ADHD sucks, but not really - by Salif Mahamane - https://www.youtube.com/watch?v=fWCocjh5aK0
Smart but Stuck: Emotions in Teens and Adults with ADHD - Thomas E. Brown - Amazon
Website https://www.adhdbabes.com/
Instagram https://www.instagram.com/adhdbabes/
Twitter https://www.twitter.com/adhdbabes/
If you’d like advice from our babes on our Dear Babes episodes, you can send us a voice message by clicking here or a written message by clicking here.
If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.
E6 - Navigating the workplace - With Gloria Sherrod
This episode explores the common issues those with ADHD may face when entering the workplace. Join us as we explore what symptoms may appear in the workplace, including time blindness, flexibility or lack thereof and organisation.
We discuss disclosing your diagnosis to your employer, techniques on how you can get accommodations without disclosing.
Our hosts and guests were based in the UK and the US so discuss resources available in those regions.
Hosts
Kesi - @kesirandon
Shereen - @black_chonky_rollerbabe
Guests
Gloria Joy Sherrod
A Licensed Clinical Professional Counselor, author, documentary producer, content creator, mental health educator, and ADHD coach. Gloria has a passion for helping Adults with ADHD live a life that works best for them, find their strengths, accept their weaknesses, and laugh a little along the way.
Instagram: @xadultingwithadhdx
Selom - @selomwithanr
Resources
Access to work - https://www.gov.uk/access-to-work
Website https://www.adhdbabes.com/
Instagram https://www.instagram.com/adhdbabes/
Twitter https://www.twitter.com/adhdbabes/
If you’d like advices from our babes on our Dear Babes episodes, you can send us a voice message by clicking here or a written message by clicking here.
If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.
E5 - Is It Coz I'm Black?
Today's episode focuses on the perception of Blackness. With elements of the ADHD diagnostic criteria crossing over with stereotypes used to describe people of colour. Things like "You're so loud" or "You're being defensive". How can we challenge those who have these perceptions including other people of colour and those closest to us.
Hosts
Abigail - @abi_agyei
Julez - Instagram - @Julezkatrina / Twitter - @JulezMontana88
Guests
Tyler - @tylerantonia
Selom - @selomwithanr
If you’d like to join the ADHD Babes community, you can find out more on our
Website https://www.adhdbabes.com/
Instagram https://www.instagram.com/adhdbabes/
Twitter https://www.twitter.com/adhdbabes/
If you’d like advices from our babes on our Dear Babes episodes, you can send us a voice message by clicking here or a written message by clicking here.
If you'd like to suggest a topic or be a guest in an episode, please email podcast@adhdbabes.com.
E4 - What did I do?
Those with ADHD tend to have a difficulty in gaining and maintaining friendships. Whether that be due to ADHD and other comorbidities. Join us this week with:
Hosts
Tyler - @tylerantonia
Shauna - @shaye_cam
Guests
Renee - @beyoutifully_be / @renee.uk
Vivienne (Viv) - @vvnsings
They will be discussing what they believe has been their main difficulties when maintaining friendships. The speak about their experiences with de-masking and how that has changed the dynamics of friendship, Rejection Sensitivity Dysphoria (RSD) and Object Permanence.
If you’d like to join the ADHD Babes community, you can find out more on our
Website https://www.adhdbabes.com/
Instagram https://www.instagram.com/adhdbabes/
Twitter https://www.twitter.com/adhdbabes/
If you’d like advices from our babes on our Dear Babes episodes, you can send us a voice message by clicking here or a written message by clicking here.
If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.
E3 - First Things First - With IngerShaye Colzie and Jay Reid
So you think you have ADHD or have just received a diagnosis… Now what?
Join hosts Renee and Shauna speak with special Guests IngerShaye Colzie and Jacqueline (Jay) Reid and discuss taking the path of getting an ADHD Coach.
IngerShaye and Jay discuss their path to becoming ADHD Coaches, what ADHD Coaching is and what benefits you get from:
IngerShaye Colzie
Alchemy Coaching
ADHD leadership Coach Executive Coach
An ADHD Coach specializing in helping black female executives and entrepreneurs, supporting women through empowerment. With a successful practice as a therapist and Licensed Clinical Social Worker for 15 years she offers the benefits of professional expertise with a lifetime of experience.
https://www.facebook.com/groups/blackwomenwithadhd
The International Black ADHD Coaches Association
https://ingershaye.com/tiabac/
Jay Reid
All Things Jay Coaching, Founder & Coach
Trauma-Informed ADHD & Executive Function Coach who specializes in working with Adults
Executive Coaching, Life Coaching, Public Speaking, Training, Team Building, Change Management, Career Development Coaching, Business Consulting, and Nonprofit Consulting
Resources
https://chadd.org/about-adhd/coaching/
If you’d like to join the ADHD Babes community, you can find out more on our
Website https://www.adhdbabes.com/
Instagram https://www.instagram.com/adhdbabes/
Twitter https://www.twitter.com/adhdbabes/
If you’d like advices from our babes on our Dear Babes episodes, you can send us a voice message by clicking here or a written message by clicking here.
If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.
E2 - Eyes Wide Open
Join hosts, Abigail and Jemmar speaking with our ADHD Babe Beza. They discuss their personal experience of getting diagnosed in the UK and US.
They discuss how they became aware they may have ADHD, what steps they do to get diagnosed. They share the process of having more awareness, de-masking and experiencing impostor syndrome how they now realise how ADHD was intertwined within their lives.
You can connect with:
Beza – @beziiye
Abigail – @abi-agyei
Check out here blog for neurodiversity week on supporting neurodiverse colleagues at https://civilservice.blog.gov.uk/2022/03/29/neurodiversity-celebration-week-supporting-colleagues/
If you’d like to join the ADHD Babes community, you can find out more on our
Website https://www.adhdbabes.com/
Instagram https://www.instagram.com/adhdbabes/
Twitter https://www.twitter.com/adhdbabes/
If you’d like advices from our babes on our Dear Babes episodes, you can send us a voice message by clicking here or a written message by clicking here.
If you'd like to suggest a topic or be a guest in an episode, please email podcast@adhdbabes.com
E1 - Babes behind the Babes
Who are ADHD Babes? Tune in and join our hosts Renee and Shauna interview Vivienne (Viv) Isebor, Founder and Managing Director & Director of Community Outreach & Wellbeing, and Kesi Randon, Creative Director Administrator Lead of ADHD Babes.
Find out why Viv started ADHD Babes, how Kesi joined the volunteer team. Hear what ADHD Babes offer and the experiences they create holding support groups, learning and creative sessions, events and now the ADHD Babes podcast.
If you’d like to join the ADHD Babes community, you can find out more on our
Website https://www.adhdbabes.com/
Instagram https://www.instagram.com/adhdbabes/
Twitter https://www.twitter.com/adhdbabes/
If you’d like advices from our babes on our Dear Babes episodes, you can send us a voice message by clicking here or a written message by clicking here.
If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.
ADHD Babes: The Podcast...Coming 8th June 2022
Introducing ADHD Babes: The Podcast...the podcast created by the community...for the community.
ADHD Babes is a community for black women and non-binary people to share their voices, experience and knowledge. We aim to empower people with community, tools, learning and healing spaces to redefine ADHD, tackle its difficulties and utilise it's strengths.
During the podcast, we'll be delving into the everything ADHD and what its like living in a neurotypical world for neurodivergents. From finding out about ADHD to navigating through routines to managing symptoms. Whether that's a group discussion or guest speaker teaching us more about our beautiful brains.
Join us for some discussions, learning and a good old rant.
Starting on the 8th of June and continuing bi-weekly anywhere you listen to podcasts.
If you'd like to send us a Dear Babes voice message, click here. Or a written message, click here.
You can visit our website @ https://www.adhdbabes.com/