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Ahmed Mezil

Ahmed Mezil

By Ahmed Mezil
Strong but affectionate, kind but fierce, hungry but grateful.
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Healthy Mind, Healthy Sleep

Ahmed Mezil

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Healthy Mind, Healthy Sleep
One of the best ways to improve your sleep quality is to work on improving your mindset. The best way to start is to have a nightly gratitude routine before going to sleep. Listen to learn more
04:47
October 22, 2020
From Negative to Positive - Today!
Patiently persevere through the tough times while being grateful.
03:48
October 21, 2020
Leave your Ego at the Door
It's healthy to do an ego check from time to time. Getting rid of bad ego in our Life can do wonders to improve our relationships at work, with our friends, and with you loved ones. Tune in as I share my thoughts on this very important topic.
07:32
January 22, 2020
Fighting Anxiety
3 Tips to Fight Anxiety
03:17
January 14, 2020
What is the Quality of PEOPLE in your life?
Influencer or Influenza?
01:03
April 26, 2019
Social Media
00:59
November 28, 2018
Do what you love
01:04
October 25, 2018
Boost your Confidence
Boost your confidence by doing more of what you love
01:03
October 25, 2018
Embrace the Darkness
01:03
October 19, 2018