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Aimee Talks

Aimee Talks

By Aimee Pearce

Want to feel better? Personal Trainer Aimee Pearce shares the secrets to moving more and getting stronger. Advice, tips and inspiration to get you excited about exercise and living a healthier life, even as a busy person.

Work with Aimee
AIMEE’S ACADEMY MEMBERSHIP: aimeepearcept.co.uk/aimeesacademy/
GET STARTED WITH KETTLEBELLS: aimeepearcept.co.uk/register/getstartedwithkettlebells/

Follow Aimee
INSTAGRAM: www.instagram.com/aimeepearcept
FACEBOOK: www.facebook.com/aimeepearcepersonaltrainer
YOUTUBE: www.youtube.com/AimeePearcePersonalTrainer

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Currently playing episode

Fitness in Five - How to find the time to exercise

Aimee TalksApr 08, 2021

00:00

05:27

Lily Karenza - Why Words Matter

Lily Karenza - Why Words Matter

A conversation with copywriter Lily Karenza about why the words that we use to describe ourselves matter and how we can protect ourselves from Bro Marketing Tactics.
You can follow Lily here - Website www.lkcopywriting.com Insta - @LK_Copywriting FB - LK Copywriting, Linkedin www.linkedin.com/in/lily-karenza/

⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ Want to feel better? Personal Trainer Aimee Pearce shares the secrets to moving more and getting stronger. Advice, tips, and inspiration to get you excited about exercise and living a healthier life, even as a busy woman. AIMEE’S ACADEMY MEMBERSHIP: aimeepearcept.co.uk/aimeesacademy/ Follow Aimee INSTAGRAM: www.instagram.com/aimeepearcept FACEBOOK: www.facebook.com/aimeepearcepersonaltrainer YOUTUBE: www.youtube.com/AimeePearcePersonalTrainer

May 26, 202134:33

Katie Alexander - Why I Run

Katie Alexander - Why I Run

A chat with Ultrarunner Katie Alexander about why running is great and how she manages to make it work in a busy lifestyle. Follow Katie online at instagram.com/coachkatieruns

Want to feel better?
Personal Trainer Aimee Pearce shares the secrets to moving more and getting stronger. Advice, tips, and inspiration to get you excited about exercise and living a healthier life, even as a busy woman.

AIMEE’S ACADEMY MEMBERSHIP: aimeepearcept.co.uk/aimeesacademy/
Follow Aimee INSTAGRAM: www.instagram.com/aimeepearcept
FACEBOOK: www.facebook.com/aimeepearcepersonaltrainer
YOUTUBE: www.youtube.com/AimeePearcePersonalTrainer

Apr 29, 202127:15

How to make your workouts harder

How to make your workouts harder

Want to feel better? Personal Trainer Aimee Pearce shares the secrets to moving more and getting stronger. Advice, tips and inspiration to get you excited about exercise and living a healthier life, even as a busy woman. AIMEE’S ACADEMY MEMBERSHIP: aimeepearcept.co.uk/aimeesacademy/ LIVE WORKOUTS: eepurl.com/gYGhQb Follow Aimee INSTAGRAM: www.instagram.com/aimeepearcept FACEBOOK: www.facebook.com/aimeepearcepersonaltrainer YOUTUBE: www.youtube.com/AimeePearcePersonalTrainer

Apr 23, 202104:55

What is Split Training?

What is Split Training?

Want to feel better? Personal Trainer Aimee Pearce shares the secrets to moving more and getting stronger. Advice, tips and inspiration to get you excited about exercise and living a healthier life, even as a busy woman. AIMEE’S ACADEMY MEMBERSHIP: aimeepearcept.co.uk/aimeesacademy/ LIVE WORKOUTS: eepurl.com/gYGhQb Follow Aimee INSTAGRAM: www.instagram.com/aimeepearcept FACEBOOK: www.facebook.com/aimeepearcepersonaltrainer YOUTUBE: www.youtube.com/AimeePearcePersonalTrainer

Apr 15, 202104:25

Fitness in Five - How to find the time to exercise

Fitness in Five - How to find the time to exercise

A series of five-minute podcast talking about various fitness topics to celebrate the launch of my podcast.
Want to feel better? Personal Trainer Aimee Pearce shares the secrets to moving more and getting stronger. Advice, tips and inspiration to get you excited about exercise and living a healthier life, even as a busy woman.
AIMEE’S ACADEMY MEMBERSHIP: aimeepearcept.co.uk/aimeesacademy/
LIVE WORKOUTS: eepurl.com/gYGhQb
Follow Aimee
INSTAGRAM: www.instagram.com/aimeepearcept
FACEBOOK: www.facebook.com/aimeepearcepersonaltrainer
YOUTUBE: www.youtube.com/AimeePearcePersonalTrainer

Apr 08, 202105:27

Fitness in Five - Why Build Muscle as a Woman

Fitness in Five - Why Build Muscle as a Woman

A series of five-minute podcast talking about various fitness topics to celebrate the launch of my podcast.

Want to feel better? Personal Trainer Aimee Pearce shares the secrets to moving more and getting stronger. Advice, tips and inspiration to get you excited about exercise and living a healthier life, even as a busy woman.

AIMEE’S ACADEMY MEMBERSHIP: https://aimeepearcept.co.uk/aimeesacademy/

LIVE WORKOUTS: http://eepurl.com/gYGhQb

Follow Aimee

INSTAGRAM: https://www.instagram.com/aimeepearcept

FACEBOOK: https://www.facebook.com/aimeepearcepersonaltrainer

YOUTUBE: https://www.youtube.com/AimeePearcePersonalTrainer

Apr 01, 202104:22

Fitness in Five - Exercise in Pregnancy and Postnatal stages

Fitness in Five - Exercise in Pregnancy and Postnatal stages

A series of five-minute podcast talking about various fitness topics to celebrate the launch of my podcast.

Instagram posts regarding posture as mentioned in this episode.

https://www.instagram.com/tv/CIN03luHk2B/?utm_source=ig_web_copy_link

Want to feel better? Personal Trainer Aimee Pearce shares the secrets to moving more and getting stronger. Advice, tips and inspiration to get you excited about exercise and living a healthier life, even as a busy woman.

AIMEE’S ACADEMY MEMBERSHIP: https://aimeepearcept.co.uk/aimeesacademy/

LIVE WORKOUTS: http://eepurl.com/gYGhQb

Follow Aimee

INSTAGRAM: https://www.instagram.com/aimeepearcept

FACEBOOK: https://www.facebook.com/aimeepearcepersonaltrainer

YOUTUBE: https://www.youtube.com/AimeePearcePersonalTrainer

Mar 26, 202105:41

Fitness in Five - DOMS

Fitness in Five - DOMS

A series of five-minute podcast talking about various fitness topics to celebrate the launch of my podcast.

Want to feel better? Personal Trainer Aimee Pearce shares the secrets to moving more and getting stronger. Advice, tips and inspiration to get you excited about exercise and living a healthier life, even as a busy woman.

AIMEE’S ACADEMY MEMBERSHIP: https://aimeepearcept.co.uk/aimeesacademy/

LIVE WORKOUTS: http://eepurl.com/gYGhQb

Follow Aimee

INSTAGRAM: https://www.instagram.com/aimeepearcept

FACEBOOK: https://www.facebook.com/aimeepearcepersonaltrainer

YOUTUBE: https://www.youtube.com/AimeePearcePersonalTrainer

Mar 26, 202105:30

Fitness in Five - Motivation

Fitness in Five - Motivation

A series of five-minute podcast talking about various fitness topics to celebrate the launch of my podcast.

Want to feel better? Personal Trainer Aimee Pearce shares the secrets to moving more and getting stronger. Advice, tips and inspiration to get you excited about exercise and living a healthier life, even as a busy woman.

AIMEE’S ACADEMY MEMBERSHIP: https://aimeepearcept.co.uk/aimeesacademy/

LIVE WORKOUTS: http://eepurl.com/gYGhQb

Follow Aimee

INSTAGRAM: https://www.instagram.com/aimeepearcept

FACEBOOK: https://www.facebook.com/aimeepearcepersonaltrainer

YOUTUBE: https://www.youtube.com/AimeePearcePersonalTrainer

Mar 26, 202104:37

The Trailer

The Trailer

A brief introduction to my podcast.

Mar 17, 202100:41