Live Your Impressivity Show
By Alex Badita
Live Your Impressivity ShowJul 07, 2023
Deeper Reading: How Books Shape Great Leaders with Theresa Destrebecq
In this enlightening episode, we delve into the profound relationship between leadership, books, deep reading, and the art of human connection.
Join me and my guest, Theresa Destrebecq, as we explore how great leaders can create the habit of reading to shape their thinking, expand their perspectives, and inspire others.
Discover the remarkable ways in which deeper reading fuels leadership success, helping leaders cultivate empathy, creativity, and critical thinking skills.
We also uncover the hidden gems of building authentic connections through shared reading experiences. Tune in for an episode that will illuminate the path to leadership greatness!
After spending over a decade in traditional education and education leadership, and another decade coaching individuals, Theresa Destrebecq now combines the two to create, lead, and facilitate book-centered learning communities.
Her company, Emerge Book Circles, focuses on supporting organizations and individual leaders to move beyond consuming ideas. Instead, she supports them to read deeper, build stronger connections with themselves and others, and then to create new ways of living, working, and leading from the ideas they first read. She believes we can all be theorists, but not all of us will be practitioners.
Check out Theresa's website: https://www.emergebookcircles.com/
Connect with Theresa on LinkedIn: https://www.linkedin.com/in/theresadestrebecq/ ************
Connect with Alex Badita and review the show:
https://alexbadita.com
Instagram: https://www.instagram.com/liveyourimpressivitypodcast/
LinkedIn: https://www.linkedin.com/in/alexandrabadita/
The New Way of Success: Emotional Leadership with Rick Gabrielly
Can you imagine a world where Love is the main skill required in the resume of a leader?
In this episode, I discuss with my guest, Rick Gabrielly about Emotional Leadership and the new way of leading side by side.
We talk about:
- the early story of how Rick got reconnected to his spark and joy
- how to do sales with love for the customer
- what can leaders do to apply emotional leadership within their business
- the key to managing your personal energy
- connection as currency and healthy habit
Rick Gabrielly is a passionate husband, father, coach, author, podcaster and American Wellness Entrepreneur. His limitless enthusiasm, love of technology, and exploration of energy medicine inspires and motivates others.
By choosing LOVE over fear, Rick creates an environment of high-vibration, light-filled possibilities to help others uncover, cultivate and celebrate their own unique gifts, as well as the gifts in those around them.
Rick Gabrielly is the COO & Visionary of Scarsdale Dental Spa & Wellness for the past 27 years. Along with Carol, his wife, they are Independent Distributors & Group Leaders for BEMER Group USA and co-authors of The Currency of Connection. Rick is in Regional Leadership with Master Networks, and is a speaker, author, educator and the co-host of the runaway hit podcast, The Road Ahead Cafe.
Connect with Rick:
https://www.linkedin.com/in/rickgabrielly/
Visit the website:
www.rickgabrielly.com
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Connect with Alex Badita and review the show:
https://alexbadita.com
Instagram: https://www.instagram.com/impressivitybyalexandra/
LinkedIn: https://www.linkedin.com/in/alexandrabadita/
Impress Your Audience with the Ultimate Content Strategy with Pauliina Rasi
Do you struggle to create content for your business marketing?
Is it a pain in the neck to always come up with new ideas and stay on top of your content strategy?
Learn the invaluable tips from the content expert, Pauliina Rasi, Copywriter and Communication Strategist.
I've learned so much from her in the past year and I wanted to bring her to you and share about repurposing content, outsourcing content creation, finding the right tone of voice and performing research correctly.
Pauliina Rasi is a copywriter, communication strategist, and the founder of Pauliina Rasi Communications. With over 15 years of experience as journalist and communications consultant, she has helped dozens of mission-driven organizations to take their success to the next level.
Pauliina is passionate about helping small businesses with mighty missions to turn their vision of a better world into reality and she harnesses her passion for communication and her expertise in journalism and public relations to make that happen.
Connect with Pauliina: https://www.linkedin.com/in/pauliinarasi-copywriter/
Read her blog: https://www.pauliinarasi.com/blog/
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Connect with Alex Badita and review the show:
https://alexbadita.com
Instagram: https://www.instagram.com/impressivitybyalexandra/
LinkedIn: https://www.linkedin.com/in/alexandrabadita/
How To Prepare for Any Business Negotiation with Eugene Loc
Negotiation is defined as a mutual discussion and arrangement of the terms of a transaction or agreement. Whether it is a business negotiation or a partners' conversation, can you really prepare for it?
Studies show that Emotional Intelligence is one of the most important skills for winning any negotiation.
I am talking with my guest, Eugene Loc, all the way from Thailand, about tehniques such as leaderships journaling and EFT to enhance emotional intelligence and master the art of negotiation.
Eugene is the Negotiation Expert in Helping Overwhelmed Coaches & Entrepreneurs Maximize Revenue, Make People Heard, Felt & Understood, Tap into Emotional Empathy & Negotiate High-Quality Solutions Without Breaking a Sweat.
Connect with Eugene: https://www.linkedin.com/in/eugloc/
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Connect with Alex Badita:
https://alexbadita.com
Instagram: https://www.instagram.com/impressivitybyalexandra/
LinkedIn: https://www.linkedin.com/in/alexandrabadita/
Hello, Season 2! Let's talk Leadership Journaling!
Live Your Impressivity Podcast Show is back! Season 2 is here and it's all about Business and Leadership Journaling!
According to Harvard Business Review, “outstanding leaders take time to reflect”, in order to develop their extraordinary secret skills: “seeing before others see, understanding before others understand, and acting before others act”.
Research shows that leaders need to master 5 soft skills:
- active listening
- self compassion
- empathy
- vulnerability
- honesty
This episode is an introduction about what is leadership journaling. Grab a pen and paper and get ready to take notes!
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Connect with Alex Badita:
https://alexbadita.com
Instagram: https://www.instagram.com/impressivitybyalexandra/
LinkedIn: https://www.linkedin.com/in/alexandrabadita/
Learn to Trust Your Intuition with Journaling with Jessie Chiang
How many times have you heard that you should trust your gut or your intuition? How many times you felt it when something wasn't right?
We all have this superpower of our inner voice or intuition, but we muffle it down because we can't explain it.
In this episode, you are invited to bring back to surface your intuition and to practice it with the help of journaling.
Our awesome guest is Jessie Chiang, Spiritual Business Coach and an Intuitive Mentor. She is known for her inspiring stories and her connection to the Angelic realm, is a certified Empowerment Coach and graduated from St. Cloud State University with a BA in Psychology. She specializes in coaching highly sensitive entrepreneurs to use their innate gifts, align to their soul mission and achieve results fast with intuition and energy work.
Jessie is also the Founder of the Soul Clean Co., an online business that sells energetic cleansing bath and body products. When not on Zoom coaching her clients, she loves going outdoors with her son and her highschool sweetheart in sunny Southern California where she calls home.
Connect with Jessie on Instagram
Check out Jessie's membership Club Lumen Spirit
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Thank you for joining us for the last episode of Season 1 in Live Your Impressivity Show
We will be back in February 2022 with new episodes.
Connect with Alex Badita:
https://alexbadita.com
Instagram: https://www.instagram.com/impressivitybyalexandra/
LinkedIn: https://www.linkedin.com/in/alexandrabadita/
Journaling In Schools: Why Kids Should Keep A Journal with Florina Russu
“Journaling in schools” is an ambitious project initiated by Alex Badita and Florina Russu and looking to be developed in schools across Romania and internationally.
We believe that journaling should be taught from early age because it has so many benefits in the emotional and neuro-development of children. Our mission is to encourage over 1,000 middle-school students to start their first journal and fall in love with the art of expressive writing.
My guest is the co-founder of the international campaign "Journaling in Schools". Florina Russu is a teacher, global edupreneur, photographer and founder of Global Edupreneurs Academy Globularia. Her photos offer guidance and teach visually the instructive and informative roles we are assuming in a dynamic process of conscious skills achievement. Florina is on a mission to transform education with powerful visionary practices and close connections with children. Mother of three, proud wife, author and a role model for her students, Florina is a leader in education.
More about Florina: florinarussu.ro
Details about "Journaling in Schools" project: https://alexbadita.com/journaling-in-schools/
Order a copy of "My First Journal" and contribute to the education of children all over the world: https://alexbadita.com/product/journal-for-kids/
How Does A Gratitude Journal Really Work?
Many books and studies show that a simple five-minute daily gratitude journaling can increase your long term wellbeing by more than 10%. That means less stress, less anxiety, better sleep, more motivation, more creativity, more productivity. It has even been associated with the same feeling as doubling your income! Sounds like it costs too much to not start your gratitude journal straight away!
In this episode, I'll share with you the best way to create a pleasant experience when you start your gratitude journal. I'll share neuroscience facts about gratitude and a framework and prompts to never get stuck in your journaling sessions.
If you want to implement gratitude journaling for your business growth, you will love sharing the journey with other fellow entrepreneurs in the Journaling Studio.
This program starts in January 2022.
http://journalingstudio.mn.co/
Why We Need Nature Journaling for Resilience with Jackee Holder
Nature journaling involves awareness, mindfulness and grounding. Writing in a journal about the nature around us requires us to take a break and observe, pay attention, even in the middle of the city. Find the wilnderness in your own city and find your resilience in times of stress with nature journaling.
Discover the benefits of nature journaling with Jackee Holder, this episode's guest.
A well seasoned walker of London streets, parks and green spaces with over 10,000 walking hours under her belt, Jackee Holder is a custodian of trees, gathering stories to keep memories of our urban woods alive. Jackee is an author, leadership and wellness coach and coach supervisor working in leadership and organisational development.
Jackee is the author of four non-fiction titles including 49 Ways To Write Yourself Well and Be Your Own Best Life Coach. Her published works includes the illustrated Writing With Fabulous Trees Writing Map and the newly published ReWilding The Page Writing Map, a portable guide offering writing and journaling activities tips for connecting with nature and the environment.
Download free nature journaling prompts: http://www.jackeeholder.com/resources/handouts/
Connect with Jackee on Instagram: https://www.instagram.com/jackeeholderinspires/
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Connect with Alex Badita:
https://alexbadita.com
Instagram: https://www.instagram.com/impressivitybyalexandra/
LinkedIn: https://www.linkedin.com/in/alexandrabadita/
What To Write In Your Journal For Creativity with David Chislett
Creativity is one of the most desired skills to have in the workplace, in business or in life. Being able to "connect the dots" and bring new fresh ideas to the table is unique and should be encouraged.
My guest in this episode, David Chislett, also known as the "Creativity Activator" breaks down the neuroscience, the myths and misconceptions of creativity. He walks his talk and he expresses his creative side through poems, music, sculpture, fim-making and many other outlets.
"I am forever curious, which leads me to always ask WHY… and HOW? As a result, my career has enabled me to join dots across many worlds.", confesses David.
Connect with David Chislett:
Home: https://davidchislett.com
LinkedIn: https://www.linkedin.com/in/davidchislettcreativity/
Facebook: https://www.facebook.com/davidchislettcreativity
Patreon: https://www.patreon.com/davidchislett
Instagram: https://www.instagram.com/patreon.poet/
YouTube: http://www.youtube.com/c/DavidChislett
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If you are an entrepreneur, you already know that creativity also means motivation to pursue your dreams.
Join the Journaling Studio, a platform dedicated to growth-driven entrepreneurs who want to create impressive results with clarity and focus.
Sign up for 1 month, cancel anytime.
https://journalingstudio.mn.co/
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Connect with Alex Badita:
https://alexbadita.com
Instagram
LinkedIn
Redefining Self-Care: Journaling for Busy People with Mary Allison Brown
Self-care is not selfish and we need to prioritise it and make time for it. If we don't we will have to make time to treat illness and othr health issues. Even when you are busy with work, family and social life, you can still find time for yourself in the mix.
My guest in this episode, Mary Allison Brown is on a mission to redefine self-care and to support busy people to prevent burnout and manage stress. Journaling is one of the 5 pillars that Mary Allison developed in her approach for "mental health hygiene".
Mary Allison Brown, MSW, LICSW, CMHS, licensed mental health therapist and consultant, author, speaker, and Certified Compassion Fatigue Professional. She is the author of the five-star rated guided journal “Align With Joy: A 30-Day Guided Joy Journal Designed to Help You Cultivate a Life Filled with Joy and Gratitude.” She is also a featured author in the international best seller “Mastering Your Inner Game: Moving Mountains with Mindset.”
Connect with Mary Allison:
www.maryallisonbrown.com
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Bring self-care into your business to feel more clear and confident.
Join the Journaling Studio, a platform dedicated to growth-driven entrepreneurs who want to create impressive results with clarity and focus.
Sign up for 1 month, cancel anytime.
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Connect with Alex Badita:
https://alexbadita.com
Instagram
LinkedIn
The Art and Science of Journaling and Storytelling
Did you know that business journaling and storytelling have some things in common?
While storytelling is a process that can support your branding, marketing, pitching and even sales, the business journaling tool brings you multiple results in all these areas and further in your business development.
In this episode, I share about the similarities and differences between journaling and storytelling, the neuroscience of stories and also practical journaling prompts for boosting your storytelling tips.
FREE access to Storytelling Masterclass here
Want further support with storytelling? Apply here
Connect with Alex Badita:
Website
Instagram
LinkedIn
Building Healthy Habits with Journaling from Rob Swagten
Have you ever struggled when building a new habit? How about when you want to let go of a bad habit or addiction?
Discover the formula for your transformation journey from Rob Swagten, Habit Coach and Founder of Worthy Tweaks.
What are healthy habits, how can you stick to them and really see the results when using journaling? How do you know a habit is good for you and what are the steps to implement it in your life?
Find out the answers in this interview with Rob.
Check out Rob's Habit Journals
Connect with Rob
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Want to implement healthy habits in your business with journaling?
Join the Journaling Studio, a platform dedicated to growth-driven entrepreneurs who want to create impressive results with clarity and focus.
Sign up for 1 month, cancel anytime.
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Connect with Alex Badita:
https://alexbadita.com
Instagram
LinkedIn
Journaling for Healing Trauma with Christine Bergsma
How can you navigate your emotions when you go through a life-altering event? Find out more about using journaling for healing trauma from Christine Bergsma, Founder & CEO of Journaling Through.
Learn about what questions to use in your journal if you are going through infertility, emotional eating, cancer or grief. Plus, how is your life similar to a movie and more in this interview with Christine.
Discover Christine's journals
Connect on Instagram
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Want to know more about business journaling?
Join the Journaling Studio, a platform dedicated to growth-driven entrepreneurs who want to create impressive results with clarity and focus.
Sign up for 1 month, cancel anytime.
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Connect with Alex Badita:
https://alexbadita.com
Instagram
LinkedIn
Why is Journaling important?
Have you ever tried writing in a journal? This episode introduces the topic of the first Season, journaling. Discover the 3 main benefits of expressive writing and why is journaling important for living an impressive life. Host Alex Badita also shares about her story and how journaling saved her life.