It's ALL Good

Ever heard about Samson and Delilah? I've heard the story several times, but reading it recently I had a different takeaway.  Why did he stay when she was steady trying to set him up?  Why do we stay in situations when we know they aren't good for us?

Home ownership is more than a notion, but I've made it through the first year!. Sharing some lessons learned during this first year. Hope it helps you avoid some of the mistakes I made.

Two of my good friends, who happen to be attorneys, join to discuss the ins and outs of the Brian Flores case. There's soo many layers to unpack we couldn't fit it all into one episode.

I got a chance to relax, relate, and release with my sister and her friends during her bachelorette trip, and I am grateful.  It's important to have a village and the chance to connect with them.

A reminder to take some time each day to look within and refocus.

Contenment vs. Complacency  This week I share my experience with learning the difference between the two and how focusing on understanding what it means to be content has helped me. 

My friends Onna & Nikki join me to discuss, debrief, and pay homage to Insecure and Issa Rae.

My friends Onna & Nikki join me to discuss, debrief, and pay homage to Insecure and Issa Rae.

Comparison is the thief of joy, but it doesn't have to be.

Connie's Back! I'm new to the MAFS train, but we did our best to recap season 12.  Sit back, relax, enjoy and laugh with us as break the season down.

My parents sat down with me to take a trip down memory lane as I reflect for my birthday.

I am not my hair (India Arie voice)! Join me as I take a trip down memory lane and reflect on my hair story.  I've had almost every hairstyle there is.    

What's your hair story? Let me know in the comments.

Coming 2 America is NOT Trash! You gotta push through and watch the whole movie.  The homie Aphreka joins me this week to reminisce and discuss the return to Zamunda.

Don't plan yourself out of taking action

Sharing a few of things and people I am grateful for this week.   There is always something to be grateful for.

It's been 1 year of It's ALL Good! To celebrate it and my Birthday, I went skydiving with DC Skydiving.    Subscribe, Like & Comment!!  Get your It's All Good Merch here: https://teespring.com/stores/its-all-good-6

Watch it here: https://youtu.be/mC9gOV8zVXA 

Are we back to "normal" yet? Guess not but still learning to enjoy the journey that is life.

Are we talking, dating, just friends, dating, or courting? This week we are joined by Nicole, Dan, and Kwai to discuss dating and whether there is or should be a difference when dating in the church.  Watch this episode on YouTube: Christian Dating? https://youtu.be/pJPvetuJrAI

Connie Pierre joins me to discuss life during Covid and all things Hamilton!

If you haven't seen it yet, you're missing out! 

This week the Parentals (Felix & Violet) join me to share a little bit of their story.  I learned some new things about them, and hope their story will be helpful to those who hear it.  

Few Takeaways

1. Focus on you and what you need.

2. Communicate, Communicate, and Communicate some more.

3. Boundaries - within the relationship and for those outside of it.

4. Don't rush

We're all in some type of relationship....Friends, Family, or Significant Other.  What's the status of yours, and how do you measure or guage them?