Always Be Vibing
By Law of Attraction and Manifest Growth Group
We've been living a more joyful and happy life full of unexpected abundance and we're here to take you along our own journey to show you how these mind-body-spirit concepts have worked for us, and how it can work for you too!
*** If you’re enjoying the show, we’d love to know! Please Subscribe to our podcast or leave us a review.
FOLLOW ON Instagram or Facebook @alwaysbevibing
www.instagram.com/alwaysbevibing/ www.facebook.com/alwaysbevibing
or email us at: alwaysbevibing@gmail.com
Join us and Vibe Up for a Better Life!
Lisa and Lisa ------ Always Be Vibing
Always Be VibingDec 11, 2019
ABV#44: 4 Essential Tools to Calm Down and Vibe Up When You're Feeling Overwhelmed
Whether you’re running late for a (zoom) meeting or just feeling all-over the place when checking social media, we have 4 tools help YOU stay calm and get back into the driver’s seat of your life! Buckle up as we share our ideas and walk you through each one with real-life examples, including a live breathing practice, so that you can start calming down and vibing-up right NOW!
1. BOX IT UP BREATHING
2. BITE SIZE VISIONS WITH SBF
3. AFFIRMATIONS
4. MEDITATE ON THE CALM
QUOTE: “I can do everything, one thing at a time”
Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us.
https://www.instagram.com/alwaysbevibing/ @alwaysbevibing
https://www.facebook.com/alwaysbevibing
Email alwaysbevibing@gmail.com. We'd love to hear from you.
Vibe Up for a Better Life!
Lisa & Lisa
ABV#43: The Power of Truly Being “In the Moment” (so you can stop being so stressed out!)
We're baaaaccckkkk! We took a longer break than anticipated but here we are. Did you miss us? We missed you :)
We're starting this season with a little presence. Plus have you ever wondered how to actually pronounce Eckhart Tolle's last name? Yeah probably not, but you're going to find out. ha!
Are you constantly worrying and planning the future or allowing the past to cloud your current moment? The now is ALL we have. In today’s episode we discuss what Eckhart Tolle and Byron Katie have been trying to teach us for years. If you’ve been under constant stress while watching the movies in your mind and if you’ve been wanting to find more joy in every moment, listen on as Lisa M takes us through what it really is to be in the moment and how it reduces the stress in your life.
REFERENCED:
Byron Katie https://thework.com/
Eckhart Tolle https://eckharttolle.com/
Russel brand
Oprah
Visualization of the moment
https://www.headspace.com/articles/how-to-be-more-present
Sleep tips from Tim Bilyeu YouTube https://www.youtube.com/watch?v=Yl0C3Hv0Hxk
CONNECT WITH US!
Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us.https://www.instagram.com/alwaysbevibing/ @alwaysbevibing https://www.facebook.com/alwaysbevibing
Email alwaysbevibing@gmail.com. We'd love to hear from you.
Vibe Up for a Better Life!
Lisa & Lisa
ABV #42: Wrapping up 2020. "These are a Few of Our Favourite Things".
We are wrapping 2020 and what a year it’s been! Join us as we discuss the highlights of our show from the last year, our TOP 20 favourite things from 2020 plus - get excited with us for the new year, the best is yet to come!
Fave Meditation: https://s3.amazonaws.com/eft-audio/meditations/EcoMeditation/EcoMeditation-with-music.mp3
Fave Books:
Dawson Church “Mind to Matter - your brain creates material reality.”
Tara Swart “The Source: The Secrets of the Universe, the Science of the Brain”
Jo Marchant “Cure: A Journey into the Science of Mind Over Body” (she’s a science journalist)
Joe Dispenza “Breaking The Habit Of Being Yourself”
Jen Sincero “You are a badass - How to Stop Doubting Your Greatness and Start Living an Awesome Life”
Dr. Mike Dow “Your Subconscious Brain Can Change Your Life: Overcome Obstacles, Heal Your Body, and Reach Any Goal with a Revolutionary Technique”
Pam Grout’s “Thank & Grow Rich: A 30-Day Experiment in Shameless Gratitude and Unabashed Joy”
ABV#41: Hit Nashville Songwriter Bonnie Baker (Rascal Flatts, Hunter Hayes, Reba) Shares Her Powerful Story About Following Your Dreams and Finding Your Tribe.
In today’s episode hear how HIT SONGWRITER Bonnie Baker leaned on her intuition and inner voice to guide her through her life. She shares some amazing stories of her early life in Nashville, her connection with community, what it’s like to go against the norm (but go with your gut!) and leaves us with some incredible tid bits of inspiration!
DOCUMENTARY: “Invisible” coming in 2021.
QUOTES:
“The deeper we go into ourselves, the closer we get to the genius that we are.” Bonnie Baker.
“The more that you take care of your soul and your spirit, the more you’re gonna create.” Bonnie Baker.
CONNECT WITH BONNIE! http://www.bkermusic.com
@bonnie_j_baker
CONNECT WITH US!
Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us.
https://www.instagram.com/alwaysbevibing/ @alwaysbevibing https://www.facebook.com/alwaysbevibing
Email alwaysbevibing@gmail.com. We'd love to hear from you.
Vibe Up for a Better Life!
Lisa & Lisa
ABV#40: RTT Results with our BFF! How We Found True Love and Confidence by Unblocking Limiting Beliefs with Rapid Transformational Therapy by Marisa Peer.
Have you been dying to hear about our RTT results??! You’ve heard us talk A LOT about RTT, what it is, and how it works, but now it’s time to hear about the real-life transformations!! On this episode we share our own profound results plus we are joined by our best friend Kristen who discusses the struggles and patterns that were blocking her from finding true love, and perhaps more importantly, self love! Stick around and you’ll even hear from her new man, and his side of their unbelivable love story. This is one for the books, don’t miss it!
We Discuss:
What was the issue before RTT?
What were the memories that came up and how did they connect to your issue?
How did you feel before, during, after, the session.
How long till you saw a difference?
What was biggest change?
CONNECT WITH US!
Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us.
https://www.instagram.com/alwaysbevibing/ @alwaysbevibing https://www.facebook.com/alwaysbevibing
Email alwaysbevibing@gmail.com. We'd love to hear from you.
Vibe Up for a Better Life!
Lisa & Lisa
ABV#39: Marisa Peer RTT Hypnotherapist Tyeler Hunter Is Here From Los Angeles. Learn How You Can Break Free From Depression, Anxiety, Addiction or Low Self Worth.
Have you been struggling in certain areas of your life that you just can’t seem to move past? Have you been trying to deal with your anxiety, depression, weight, or feelings of not being worthy or lovable to no avail? You simply CANNOT miss a minute of this episode! We interview certified hypnotherapist and Rapid Transformational Therapist (RTT) Tyeler Hunter. Tye was trained by RTT founder Marisa Peer herself and in this honest and candid interview, reveals to us her own struggles, how she’s helped hundreds of clients achieve success over the things that have been standing in their way their entire lives, and more. She explains what makes RTT faster and more effective than traditional therapies by explaining the subconscious mind in her honest, warm and genuinely lovable way. Hear all about the woman who changed the lives of your Always Be Vibing Hosts and enjoy the show!
List of things RTT can help with:
ADDICTIONS
ANXIETY AND DEPRESSION
ANOREXIA AND BULIMIA
CONFIDENCE AND SELF-ESTEEM
LIFE PURPOSE, MOTIVATION
FEARS AND PHOBIAS
FERTILITY
GRIEF AND TRAUMA
STRESS
PHYSICAL AND CHRONIC PAIN
RELATIONSHIPS, SELF-LOVE
WEIGHT ISSUES
Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us.
https://www.instagram.com/alwaysbevibing/ @alwaysbevibing https://www.facebook.com/alwaysbevibing
Email alwaysbevibing@gmail.com. We'd love to hear from you.
Vibe Up for a Better Life!
Lisa & Lisa
ABV#38: Big Guest Reveal, Plus Keepin’ it Real With Random High Vibe Moments
ABV#37: Exploring the Power of the Subconscious Mind and How You Can Use It To Manage Your Fears and Overcome What’s Blocking You From Living the Life of Your Dreams!
Calm your tits and grab your balls because we are about to take you on a subconscious journey like never before! Have you ever wondered how you can use your subconscious mind to create your reality? In this episode we cover what the subconscious is, how much of it actually creates your reality, different brain wave states, and is there a difference between subconscious and unconscious? We show you how you can use your subconscious to manage your fears and overcome what’s blocking you from living the life of your dreams! Hit play and get ready to step into your future self!
YOU'LL DISCOVER:
What is the subconscious,
Brain wave states
Is there a difference subconscious and unconscious?
Is there a difference between meditation and hypnosis?
How to tap into the subconscious and how you can use it to manage your fears and overcome what’s blocking you from living the life of your dreams.
A cool tip from legendary Thomas Edison!
TOPICS:
Subconscious
Hypnosis
Meditation
RTT
QUOTE: “If you can paint a picture; the language of the subconscious, then your body starts to listen to it” Dr. Mike Dow
REFERENCED:
Dr. Mike Dow
I Can’t Wait To Tell You This podcast interview with Jenni Glad
Cate Ritter wellness cateritterwellness.com
Thomas Edison
Joe Dispenza
Louise Hay
Abraham Hicks
Michael Healy
RESOURCES:
How to Access the Subconscious https://operationmeditation.com/discover/how-to-access-your-subconscious-mind-3-essential-tips/
Michael Sealy Hypnosis for inner child: https://youtu.be/7_bAQi0Yr68
Book: the subconscious brain can change your life by Mike Dow.
Cool article : Hypnosis has been shown to reduce stress anxiety and pain.
https://blog.nationalgeographic.org/2013/06/24/the-science-of-hypnosis/
Transcend App
Hypnobox app
CONNECT WITH US!
Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us.
https://www.instagram.com/alwaysbevibing/ @alwaysbevibing https://www.facebook.com/alwaysbevibing
Email alwaysbevibing@gmail.com. We'd love to hear from you.
Vibe Up for a Better Life!
Lisa & Lisa
ABV#36: High Vibes with RTT, manifesting more money, and more!
Looking for some inspiration to keep you Vibing high this week? In today’s episode we chat about what we’ve been doing lately to keep ourselves feeling joyful and high vibe including manifesting exactly the right amount of money, Rapid Transformational Therapy, dancing in the kitchen, useful guided meditations, BEAM and watching some exciting documentaries on YouTube. Don’t miss this episode if you’re needing a good laugh or a smile on your face!
Quote
“May the only pain in your life be champagne” ha! Real Housewives.
TOPICS:
Meditation
Energy shifting
Music morning routine
Manifesting money
Dreams
Journaling
BEAM Method energy healing
Creativity
REFERENCED:
Jess Lively
Marissa Peer
Tye Hunter RTT
Abraham Hicks
Dawson Church
RESOURCES:
“Enlightenment documentary” A documentary by Anthony Chene :https://www.youtube.com/watch?v=PgYO3VB6ubo
Higher Self: https://youtu.be/FGWKSiKAq_g
Meditation: Dawson Church https://s3.amazonaws.com/eft-audio/meditations/EcoMeditation/EcoMeditation-with-music.mp3
Josie Myers https://www.instagram.com/bombinatormom/
Dean Radin
Energy healing http://deanradin.com/evidence/evidence.htm
William Bengston
💛💛💛 Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us.
https://www.instagram.com/alwaysbevibing/ @alwaysbevibing https://www.facebook.com/alwaysbevibing
Email alwaysbevibing@gmail.com. We'd love to hear from you.
Vibe Up for a Better Life!
Lisa & Lisa
ABV#35: 7 Steps to Connect to Your Intuition and Some Science Behind Staying Inspired in Your Everyday.
ABV#34: Morning Routines - How To Wake up on the Right Vibe of the Bed!
ABV#33: Mindfulness Practice and Exercises You and Your Kids Can Use To Help With Back To School and Everyday Anxiety.
ABV#32: Manifest a Million Dollars? It’s Not About the How but the Openness To Allow It or Expect It. So F the How for Now.
ABV#31: Want a Brighter, More Vibrant Life? Explore Chakras and Energy Healing
ABV#30: Happiness is a Habit, Grounding from the Earthing Movie, and Other Important Self Help Revelations
ABV#29: How Law of Attraction, Vision Boards and Visualization Helped an Entrepreneur Manifest Being on Dragons' Den and More.
ABV#28: Quick Chat on Hot Weather, Travelling during COVID, Meditation, Books and More.
ABV#27: I AM ENOUGH. One Powerful Way to Start Overcoming a Very Common Limiting Belief.
ABV#26: Want to Manifest a Husband? a Dream Job? a New House? We Tell You the Science, the Why, the How of Visualization and Tips to Do It Better.
ABV#25: How To Make Affirmations More Powerful
ABV#24: What's Up With Crystals Anyway?
ABV#23: How to Stay Present- Advice, Psychology and Fun Tips. Excerpts from Eckhart Tolle books and more.
ABV#22: Manifesting Your Desires by Living a High Vibe Life. Plus We Recap our Journaling Challenge and Abraham Hicks’ 17 Second Rule
TOPICS:
Journaling
17 second rule
Manifesting
Gratitude
Manifesting Wealth
Perspective
The 555 method
REFERENCED:
Abraham Hicks
Joe Dispenza
Dawson Church