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Mindfulness In Movement

Mindfulness In Movement

By Alycia Mantooth
Guided mindfulness practices that encourage whole person health, connecting your body, mind, and spirit.
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Episode Nine: Moonrise
This episode is a bedtime mindfulness practice, perfect to help you unwind from the day and get ready for a restful night's sleep | Scriptures prayed: Psalm 3:5-6 TPT • Proverbs 3:21-26 TPT • Psalm 23:1-4, 6 TPT
16:30
October 5, 2020
Episode Eight: Keeper of the Roundabout
This episode focuses on Stewardship + Trust | Scriptures read: 1 Corinthians 4:1-5 TPT • Hebrews 13:5-6 TPT
15:24
September 21, 2020
Episode Seven: Palm Trees + Promises
This episode focuses on God's Creation + His Promises | Scriptures read: Psalm 42:6-8 TPT • Romans 8:18 MSG • 2 Corinthians 1:19-20 TPT • Romans 4:13-15 • Ends in Prayer
16:27
August 31, 2020
Episode Six: Seaside Sunrise
This episode focuses on “Morning Mindfulness” | Scriptures read, version abbreviation in order of reading • Psalms 46:10 (NLT, ESV, AMP, MSG) • Psalms 19:1-2 (NIV, MSG, NLT, AMP) • Blessing: Numbers 6:24-26 (NLT)
13:48
August 12, 2020
Episode Five: Its The Little Things
This episode focuses on “Hitting the Reset Button of your Mind” | Scriptures read from The Message version • Proverbs 4:25-27 • Matthew 6:34 • Deuteronomy 6:5 • Luke 10:27 • 1 Peter 1:13-16
13:27
July 27, 2020
Episode Four: Sky Span
This episode focuses on “Gratitude” | Scriptures read from The Message version, unless noted • Colossians 4:2 • Luke 7:16-17 • 1 Thessalonians 5:16-18 • Colossians 3:16-17 (ESV)
13:59
July 13, 2020
Episode Three: Lady by the Lake
This episode focuses on “Trading Anxiety for Peace” | Scriptures read from The Message version, unless noted • Philippians 4:6-7 • Psalm 29:9-11 • 1 Peter 5:7 (New Living Translation) • Proverbs 12:25 • Matthew 6:28b-34 • Psalm 23
11:59
June 29, 2020
Episode Two: ID
This episode focuses on “Identity” | Scriptures read from The Message version • Luke 6:35-36 • Isaiah 40:27-31 • Colossians 3:1-3 • Psalm 139
18:23
June 13, 2020
Episode One: A Straight Path Through a Narrow Wood
This episode focuses on “Direction and Love” | Scriptures read from The Message version • Galatians 5:22-26 • Proverbs 2:20a • Colossians 3:15 • Ephesians 4:31 • Romans 12:9
14:34
May 31, 2020