The Amanda Sellers Show

Amanda Sellers explores the concept of bending reality through mindfulness and intentional living.

She discusses the importance of feeling emotions before manifesting desires, the power of gratitude and forgiveness, and the significance of visualizing goals.

Amanda shares practical steps for daily rituals, balancing effort with surrender, and calibrating one's self-concept to align with personal growth.

The conversation culminates in embodying a warrior spirit and channeling the energy of influential figures like Steve Jobs.

• Bending reality involves tapping into our hearts and minds.
• Compassion and gratitude are foundational to personal growth.
• Forgiveness is essential for moving forward and clearing emotional blocks.
• Visualizing goals should be done as if they are already achieved.
• Daily rituals help anchor us in our intentions and desires.
• Balancing effort with surrender is key to achieving goals.
• Our beliefs shape our reality and can be changed.
• Surrounding ourselves with positive influences is crucial for growth.
• Embodying a warrior spirit helps us face challenges with confidence.
• Living in alignment with our true selves brings fulfillment.

• Bending Reality: Unlocking Your Potential
• The Art of Manifestation: Six Steps to Success

• "Gratitude is the amplifier."
• "We are all going to be okay."
• "Your beliefs shape your world."

\

Jayson Siano shares his journey as a successful entrepreneur in commercial real estate and wellness, discussing his experiences with major brands like Starbucks and Chipotle.

He emphasizes the importance of creativity, networking, and resilience in business, while also addressing personal challenges such as loss and sobriety.

Jayson reflects on his growth and the impact of his choices on his family, ultimately expressing a desire to lead by example and contribute positively to the community

Jayson Siano is a powerhouse entrepreneur and brand strategist.

He advises both companies and individuals, evolving his approach over time.

His journey into real estate began after a personal loss, shaping his career path.

Building brands like Starbucks and Chipotle has been a significant part of his work.

Creativity and thinking outside the box are essential to his success.

Networking without expectation brings joy and value to relationships.

Dealing with failure is part of being in the game; resilience is key.

Personal loss has shaped his perspective on life and business.

Sobriety has been a transformative journey, enhancing self-awareness.

His vision for the future includes wellness and community engagement.

"I wake up excited every morning."

"I want to find the next Chipotle."

Amanda Sellers explores the theme of being open to receive, sharing her personal journey and insights on how to cultivate a mindset of abundance. She discusses the importance of understanding currency as a flow, the energetic alignment required for receiving, and practical tips to overcome resistance.

The conversation emphasizes the significance of letting love in, imagining abundance, and unlearning guilt around receiving, while also highlighting the role of meditation and raising one's vibration to attract positive experiences.

Takeaways

Receiving is a lifelong journey that requires self-reflection.

Understanding currency as a flow is crucial for abundance.

Being open to receiving requires energetic alignment.

Letting people love on us enhances our ability to receive.

Imagining that what we desire is already ours helps attract it.

Over-giving can block our ability to receive.

Relaxation is key to allowing money to flow into our lives.

Forgiveness opens up space for receiving more abundance.

Meditation creates stillness, allowing for new ideas and intentions.

We must raise our vibration to match what we want to receive.

Ultra runner Dreama Walton shares her journey from overcoming personal struggles to becoming a celebrated athlete and documentary star.

She discusses the importance of vulnerability, the mindset required for ultra running, and the lessons learned from both her running career and her experiences as a mother. Dreama emphasizes the value of hard work, resilience, and the impact of sharing personal stories to inspire others.

Takeaways

Dreama Walton is an ultra runner and filmmaker who turned her pain into purpose.

Running has been a part of Dreama's life since she was 16 years old.

She emphasizes the importance of vulnerability in sharing personal stories.

Dreama's documentary showcases her journey and the challenges she faced.

She believes that failures are opportunities for growth and learning.

Dreama teaches her daughter the value of hard work and perseverance.

She practices a consistent training routine that includes running and weight training.

Dreama finds inspiration in other athletes and their journeys.

She advocates for mental health awareness and the benefits of therapy.

Dreama is excited about future speaking engagements and sharing her story.

Sound Bites

"I turned my pain into purpose."

"Running is just a part of who I am."

"You have to put in the work."

Chapters

00:00 Introduction to Dreama Walton

01:30 Dreama's Journey to Ultra Running

03:44 The Impact of Filming the Documentary

06:21 Vulnerability and Sharing Personal Stories

08:06 Inspiration and Hope Through Storytelling

09:53 The Challenge of Ultra Running

11:15 Mindset in Endurance Sports

13:49 Listening to Your Body

17:23 Daily Routine of an Ultra Runner

20:28 Consistency in Training

21:31 Inspirations and Role Models

26:34 Covering Ultra Runner Magazine

27:58 Navigating Family Dynamics and Choices

30:03 Overcoming Adversity and Finding Independence

35:10 Healing Through Therapy and EMDR

39:01 The Power of Sharing Stories

44:41 Parenting Lessons: Breaking Cycles and Building Resilience

50:54 Future Aspirations and Personal Challenges

Amanda discusses the theme of personal reinvention, emphasizing the importance of taking action, embodying the future self, and the power of mindset. She introduces a 90-day challenge for change, encourages radical responsibility, and highlights the significance of creating a supportive environment.

Amanda also shares practical tips on mastering mornings, rewiring beliefs, and the importance of gratitude and documentation in the journey of transformation.

You can really change your life in 90 days.

The mood you desire will follow action.

Embody the version of yourself that you want to become.

Taking radical responsibility is essential for growth.

Cleaning up your environment can lead to positive changes.

Mastering your mornings sets the tone for the day.

Rewiring your beliefs is crucial for transformation.

Isolation can help you reflect and grow.

Creating a magnetic environment attracts positive energy.

Gratitude is a powerful tool for moving forward.

Chapters

00:00 Welcome and Introduction to Reinvention

05:01 The Power of Action and Mindset

10:12 Taking Radical Responsibility

13:17 Creating a Supportive Environment

16:17 Mastering Your Mornings

18:49 Rewiring Beliefs and Embracing Change

22:39 Isolating for Clarity and Focus

24:27 Creating a Magnetic Environment

27:35 Embodying Gratitude and Positivity

30:02 Documenting the Journey

34:06 Final Thoughts and Meditation

Greg Scheinman discusses his journey of redefining success in midlife through the creation of the Midlife Male movement.

He emphasizes the importance of having a clear vision for life, daily rituals, and mindset shifts to achieve personal growth. The discussion covers various aspects of midlife, including nutrition, fitness, relationships, parenting, and the significance of fun and community.

Greg shares insights on how to navigate the challenges of midlife and encourages listeners to embrace transformation and make positive changes in their lives.

Takeaways

Midlife can be a time for transformation and growth.

Creating a vision for your life is essential for direction.

Daily rituals and mindset shifts are crucial for progress.

Nutrition and fitness play a significant role in midlife health.

Choosing your hard can lead to better life choices.

Communication and connection are vital in relationships.

Parenting requires leading by example and allowing independence.

Fun should be a priority in life, not an afterthought.

Finding a supportive community can enhance personal growth.

It's never too late to make positive changes in your life.

Chapters

00:00 Redefining Midlife Success

03:07 The Journey to Midlife Mail

06:05 Creating a Vision for Life

09:00 Daily Rituals and Mindset Shifts

12:00 Choosing Your Hard

15:00 Nutrition, Fitness, and Scheduling

18:05 The Importance of Support and Community

21:02 Navigating Marriage and Relationships

32:07 Understanding Male Perspectives in Relationships

35:31 The Importance of Appreciation and Communication

38:42 Navigating Complexity in Midlife Relationships

43:41 Finding Fun and Joy in Midlife

47:02 Parenting Through Example and Communication

51:45 The Struggles of Midlife Men and Relationships

56:11 The Grass is Greener Where You Water It

Amanda discusses the transformative power of creating new habits. She emphasizes the importance of understanding habit formation, celebrating small wins, and the role of accountability in achieving personal growth.

Amanda also highlights the significance of designing one's environment to support positive habits and encourages listeners to make micro changes for a big impact.

Throughout the conversation, she shares practical tips and personal anecdotes to inspire listeners to take actionable steps towards their goals.

We are what we do every day.

Taking a step back to evaluate daily habits is crucial.

Celebrating small wins can reinforce positive behavior.

Accountability plays a significant role in habit change.

Designing your environment can facilitate better habits.

Micro changes can lead to significant transformations.

Consistency is key in building lasting habits.

Visualizing success helps overcome challenges.

It's important to make undesired behaviors harder to access.

Life should be enjoyable and fulfilling.

Chapters

00:00 Introduction to Habit Formation

03:54 Understanding Habits and Their Impact

10:02 Strategies for Changing Habits

12:30 The Role of Accountability in Habit Change

18:37 Micro Changes and Their Significance

23:08 The Importance of Environment in Habit Formation

39:49 Visualizing Success and Overcoming Challenges

Amanda and Sarah Herse explore the journey of transitioning from a business career to becoming a fitness coach. Sarah shares her insights on the importance of mindset, consistency, and community in fitness, as well as her experiences with social media and the challenges of imposter syndrome.

They delve into the significance of nutrition, sleep, and personal growth, highlighting how philosophy can influence one's approach to life and fitness.

The discussion wraps up with Sarah's future aspirations and the importance of finding joy in fitness.

Sarah's App https://playbookapp.io/creators/sarah-herse-app

Takeaways

Strong is sexy and fitness can be fun.

Transitioning from business to fitness was an organic journey.

Social media can bring both positive and negative vibes.

Consistency is key in fitness and personal growth.

Finding a fitness niche that excites you is crucial.

Imposter syndrome is a common struggle for many.

Community and connection enhance the fitness journey.

Philosophy can provide valuable insights into personal growth.

Nutrition should be balanced and intuitive, not overly strict.

Sleep and recovery are essential for overall health.

Chapters

00:00 Introduction to Sarah Hersey and Her Journey

02:56 Transition from Business to Fitness Coaching

05:47 Experiences with 29029 Challenge

09:07 Mindset and Consistency in Fitness

12:05 Weekly Workout Structure and Goals

15:09 Calisthenics and Skill Development

18:01 Staying Motivated in Fitness

20:50 Philosophy and Personal Growth

24:00 Conclusion and Future Aspirations

30:04 Navigating Imposter Syndrome and Beauty Standards

32:56 The Journey of Self-Discovery and Confidence

35:55 Balancing Nutrition and Fitness

38:50 The Intersection of Philosophy and Fitness

42:01 Inspiration from Literature and Philosophy

45:55 Community, Connection, and Personal Growth

48:59 Health, Supplements, and Longevity

52:58 The Importance of Sleep and Stretching

Amanda explores the transformative power of self-expression, emphasizing the importance of the throat chakra in communicating one's true voice.

She shares personal anecdotes about her journey with self-expression, discusses overcoming fears and vulnerabilities, and provides practical tips for enhancing one's ability to express themselves.

• Self-expression is linked to the throat chakra, which governs our ability to communicate.
• Being in balance with our throat chakra allows for clarity and confidence in expression.
• Past traumas can impact our willingness to express ourselves, but it's never too late to start.
• Using our voice regularly can help us overcome fears and build confidence.
• Developing an inner voice through journaling can clarify what we truly want to express.
• Adding emotion to our expressions can enhance their impact and authenticity.
• Vulnerability is essential in self-expression; it allows for genuine connection.
• Small, consistent efforts in self-expression can lead to greater confidence over time.
• Meditation can help clear blockages in our throat chakra and enhance our ability to express ourselves.
• Engaging in conversations and taking risks in communication can strengthen our self-expression skills.

• Unlocking Your True Voice: The Power of Self-Expression
• Finding Your Voice: A Journey of Self-Discovery
• Embracing Vulnerability: The Key to Authentic Expression
• The Throat Chakra: Your Gateway to Self-Expression

• "It's never too late to start expressing yourself."
• "Confidence is repetition."
• "Your words create connection."
• "Your true authentic voice is needed in this world."
• "You speak with love."
• "You can do that again if it feels good."
• "Your voice is a gift."
• "Let's strengthen our voice together."
• "I love hearing your stories and your ideas."

Chris Cullen shares his journey from being a two-time Ironman and medical sales professional to becoming a mindset coach and advocate for men's mental health. He discusses the importance of self-trust, the power of community, and the transformative 'I Get To' mindset.

Chris emphasizes the significance of building connections, navigating grief, and the courage to start new endeavors, including dating and personal growth.

He also highlights the role of endurance sports in developing resilience and the need for emotional connection in today's digital world.

Chris IG - https://www.instagram.com/chriscullen_c3/

Chapters

00:00 Introduction to Chris Cullen

01:50 Transition from Medical Sales to Mindset Coaching

05:57 Building a New Structure in Business

10:45 Men's Mental Health Advocacy

12:39 The Power of Less

21:10 Endurance and Resilience in Life

22:08 Training for Ironman: The Journey

24:22 The Journey of Healing Through Ironman

27:08 Shifting Mindsets: From Competition to Self-Love

30:04 The Power of 'I Get To' Mindset

33:51 Writing a Book: The Process and Discipline

41:31 Navigating the 80%: Action vs. Recovery

45:54 Designing Your Future Self

48:19 Overcoming Fear and Embracing Vulnerability

51:12 The Importance of Authenticity in Relationships

53:07 Navigating the Dating Landscape

58:36 Building Community and Connection

Amanda explores the power of visualization and manifestation, discussing how our minds can shape our realities. She shares personal anecdotes, community stories, and scientific insights into how visualization can lead to personal transformation. The conversation emphasizes the importance of emotional engagement, daily practices, and trusting the process of life. Amanda encourages listeners to embrace their authentic selves and take risks to create meaningful lives.

Takeaways

Visualization and manifestation are interconnected concepts.

Our brains cannot distinguish between real and imagined experiences.

Neuroplasticity allows us to reshape our identities and beliefs.

Emotions play a crucial role in effective visualization.

Daily practice of visualization can lead to significant changes.

Community support can enhance personal healing journeys.

Trusting the universe is essential for manifesting desires.

Authenticity is key to personal empowerment and growth.

Taking risks is necessary for creating a fulfilling life.

We must actively engage in creating our realities rather than being passive consumers.

Chapters

00:00 Introduction to Visualization

04:18 The Science Behind Visualization

11:03 Practical Applications of Visualization

16:54 Actionable Steps for Effective Visualization

24:07 Community and Shared Experiences

41:07 Closing Thoughts and Future Intentions

Keywords

visualization, manifestation, neuroplasticity, community support, emotional healing, daily practices, authenticity, personal growth, empowerment, trust

Keywords

visualization, manifestation, neuroplasticity, community support, emotional healing, daily practices, authenticity, personal growth, empowerment, trust

Keywords

visualization, manifestation, neuroplasticity, community support, emotional healing, daily practices, authenticity, personal growth, empowerment, trust

Keywords

visualization, manifestation, neuroplasticity, community support, emotional healing, daily practices, authenticity, personal growth, empowerment, trust

Keywords

visualization, manifestation, neuroplasticity, community support, emotional healing, daily practices, authenticity, personal growth, empowerment, trust

Amanda discusses the importance of manifestation and the law of attraction, sharing personal stories and insights on how to align one's energy with their desires. She emphasizes the need for clarity in what one wants, the significance of emotional alignment, and the power of gratitude. The discussion also covers practical tips for overcoming blocks and embracing change to facilitate personal growth and success.

Takeaways

Spring weather can positively impact our well-being.

Revisiting the basics of manifestation is beneficial for everyone.

Personal stories can illustrate the power of manifestation.

Emotional alignment is crucial for attracting desires.

Trusting the process is essential in manifestation.

Clarifying what you want helps in the manifestation process.

Gratitude enhances the manifestation experience.

Taking inspired action is necessary for progress.

Recognizing and overcoming personal blocks is vital.

You are in control of your life's direction.

Keywords

manifestation, law of attraction, personal growth, self-improvement, mindset, success stories, emotional alignment, gratitude, abundance, personal development

Summary

In this engaging conversation, Amanda interviews Stefan Johnson, a talented voice actor and food opinionist known for his vibrant presence on social media platforms like TikTok and Instagram. They discuss Stefan's journey into voice acting, his unique approach to food reviews, and the importance of improv in his work. The conversation also touches on the challenges of public speaking, the impact of AI on the industry, and Stefan's aspirations for the future, including potential collaborations with celebrities and expanding his content to include lifestyle and travel reviews.

Takeaways

Stefan's journey into voice acting began in high school with morning announcements.

His food reviews started as a fun way to engage with friends on TikTok.

Improv skills are crucial for spontaneity in both voice acting and food reviews.

First impressions matter in food reviews, akin to dating.

Stefan emphasizes the importance of being honest and constructive in reviews.

He aims to provide a genuine experience for his audience by going incognito when reviewing restaurants.

Descriptive language enhances the storytelling aspect of food reviews.

Stefan is considering creating his own food product in the future.

He believes in the importance of staying busy and adapting to changes in the industry, including AI.

Public speaking is a challenge for Stefan, but he embraces opportunities to improve.

Chapters

00:00 Introduction and Background

02:46 Journey into Voice Acting and Food Reviews

05:35 The Punk Rock Spirit and Musical Aspirations

08:24 Daily Life and Content Creation

11:11 The Stefan Johnson Method of Food Reviews

13:48 The Art of Storytelling in Food Reviews

16:36 Navigating Criticism and Public Perception

19:16 Future Aspirations and Goals

21:55 Vocal Warmups and Auditioning Risks

25:15 Mindset and Approach to Auditions

28:31 Navigating the Impact of AI on Voice Acting

31:04 Experiences at VO Atlanta

31:59 Work-Life Balance and Mental Health

33:04 Embracing Neurodivergence in the Industry

35:15 The Solitude of Voice Acting

36:49 Future Plans and Expanding Content

38:49 Embracing Creativity and Humor

41:49 Expanding into Lifestyle Content

43:36 Celebrity Interactions and Collaborations

46:25 Public Speaking and Engaging Audiences

Amanda explores the transformative power of gratitude, sharing personal experiences and practical tips for cultivating a grateful mindset. She emphasizes the importance of gratitude in daily life, relationships, and personal growth, and guides listeners through a meditation to deepen their connection to gratitude. The discussion highlights how gratitude can shift perspectives, enhance emotional well-being, and foster authentic connections with others.takeaways

• Gratitude can amplify positive experiences in life.
• Starting the day with gratitude sets a positive tone.
• Keeping a gratitude journal helps deepen the practice.
• Being grateful for the unknown can attract desired outcomes.
• Gratitude can shift one's mindset from survival to creation.
• Speaking gratitude aloud anchors it in reality.
• Practicing gratitude can improve relationships and emotional health.
• Gratitude can help overcome challenges and hardships.
• Authenticity and gratitude go hand in hand in personal growth.
• The journey of cultivating gratitude is as important as the outcome.

Chapters

00:00 Introduction and Setting the Tone

03:10 The Power of Gratitude

06:51 10 Ways to Cultivate Gratitude

17:01 Meditation on Gratitude

28:02 Gratitude in Relationships and Life Challenges

36:15 Authenticity and the Journey of Gratitude

In this conversation, Amanda and Chellie Carlson explore the transformative power of personal styling and the journey of building a successful business in the fashion industry. Chellie shares her experiences transitioning from a corporate career to entrepreneurship, the importance of mindset and community, and how dressing for your future self can lead to greater confidence and success. They discuss the significance of letting go of past wardrobe items, creating a signature style, and the impact of self-care routines. Chellie also introduces her membership program, The Style Society, which fosters a supportive community for women on their style journeys.takeaways

• Chellie transitioned from a corporate career to entrepreneurship in fashion.
• Investing in oneself is crucial for personal and professional growth.
• Dressing for your future self can attract desired outcomes.
• Letting go of past wardrobe items creates space for new opportunities.
• Community and environment play a significant role in success.
• A signature style can enhance confidence and visibility.
• Daily routines and self-care practices are essential for well-being.
• The Style Society membership offers support and resources for women.
• Fashion is about feeling good and expressing oneself authentically.
• Mindset shifts are necessary for overcoming limiting beliefs.
• 
  
• Work with Chellie! https://www.chelliecarlson.com/
• 
  
• 
  
• 
  
• 
  
• 
  
• 
  
• 
  
• 
  
• 
  
• Chapters
• 
  
• 00:00 Introduction to Shelly Carlson and Her Journey
• 04:03 Building a Personal Styling Business During COVID
• 08:59 Mindset Shifts and Personal Growth
• 11:09 The Importance of Environment and Community
• 13:34 Dressing for the Future Self
• 16:28 Client Transformations and Success Stories
• 19:45 The Power of Wardrobe Editing
• 21:49 Self-Care and Daily Rituals
• 24:03 The Role of Discipline and Consistency
• 26:44 Conclusion and Final Thoughts
• 29:22 Navigating Fear and Staying Grounded
• 30:13 Tools for Calmness and Self-Care
• 31:27 Finding Your Authentic Style
• 35:17 Overcoming Style Insecurities
• 36:50 Transformative Styling Sessions
• 40:39 The Power of Clothing and Self-Worth
• 41:18 Dressing for Success and Intentionality
• 42:44 The Style Society Membership
• 46:11 Spring Trends and Styling Tips
• 47:47 Future Visions and Expanding Horizons
• 
  

In this conversation, Amanda explores the theme of fear, sharing personal anecdotes and insights on how to confront and overcome it. She emphasizes the importance of courage in living an authentic life and provides practical strategies for facing fears, including taking responsibility, defining personal values, and embracing discomfort.

• Fear is a natural part of life, but it shouldn't hold us back.
• Courage is essential for living authentically.
• Facing fears can lead to personal growth and empowerment.
• Taking responsibility for our lives helps us confront our fears.
• Defining our values can guide us in overcoming fear.
• Meditation can be a powerful tool for managing fear.
• Embracing discomfort is part of the journey to growth.
• Personal stories can illustrate the impact of fear and courage.
• The mindset we adopt influences our ability to face challenges.
• Community support can help us navigate our fears.

• "We cannot live an authentic life without courage."
• "The cave we fear to enter has the treasures we desire."
• "You are so lucky."
• "What's the worst that can happen?"
• "Feel the fear and do it anyway."
• "Most people stop at 40% of their potential."
• "Fear was never a wall. This fear is a doorway."
• "Trusting yourself is the new foundation."

Amanda Sellers interviews Scott MacGregor, the publisher and editor-in-chief of Outlier Magazine.

They discuss Scott's journey from a curious child to a successful entrepreneur, emphasizing the importance of being an outlier, building relationships, and giving back to the community.

Scott shares insights on the significance of daily discipline, and the power of curiosity in achieving extraordinary success.

The conversation highlights the value of showing up for others and the impact of kindness in both personal and professional realms.

00:00 Introduction to Scott MacGregor

02:04 The Journey of an Outlier

04:28 Curiosity and Connection

07:19 Embracing the Outlier Identity

10:00 Courage to Stand Out

12:42 The Importance of Relationships

15:18 From Corporate Success to Entrepreneurship

18:04 Building Meaningful Connections

20:30 Creating a Supportive Community

23:21 Highlighting Others' Success

26:00 Engaging Events and Learning Opportunities

28:22 Tactical Insights for Aspiring Voice Actors

29:06 The Impact of Giving Back: Humanity Expeditions

33:23 Resilience in Adversity: Lessons from Nicaragua

34:33 Pinch-Me Moments: Interactions with Influential Figures

38:31 A Day in the Life: Discipline and Consistency

41:53 Inspiration and Role Models: Who Drives Us

44:33 Overcoming Social Anxiety: The Power of Showing Up

48:45 Mantras for Success: Choosing to be Extraordinary

Become an Outlier! https://www.theoutlierproject.live/

In this conversation, Amanda Sellers explores the concept of 'The Power of Zero,' emphasizing the potential that lies in starting from nothing. She discusses the importance of letting go of self-limiting beliefs, embracing stillness, and reframing moments of despair as opportunities for growth. Amanda encourages listeners to release the need for external validation, evolve their identities, and recognize the inherent potential within themselves. The conversation culminates in a meditation focused on tapping into this pure potential.

• Zero represents pure potential and possibilities.
• Letting go of self-limiting beliefs is essential for growth.
• Stillness provides clarity and insight.
• Reframing difficult moments can lead to new opportunities.
• Authenticity is crucial in personal and professional life.
• Identity is not fixed; it can evolve over time.
• Releasing the need to perform allows for true self-expression.
• Embracing change is necessary for personal transformation.
• Meditation can help connect with inner potential.
• The journey of self-discovery starts from zero.

Samantha Jo Harvey has graced the stage with JLo, PitBull, and is a former Radio City Rockette. She has helped thousands of women create freedom, live full out and have it all.

This was recorded in March 2023. She is now a new mom! I wanted to share this, since I never did post it.

Listen for the ultimate LUCK!

1. Maximize Chance Opportunities

2. Listen to Lucky Hunches

3. Expect Good Fortune

4. Turn Bad Luck into Good

5. Take More Chances

6. Develop a Lucky Network

7. Embody the Energy of Luck

8. Follow the “Luckiest” Rule of All: Take Action!

9. Provide LUCK for others

10 Practicing Gratitude

You are a LuckyGirl and LuckyBoy! I love you!

A mid-day rant about raising your vibration, getting in alignment with your desires and stop playing small.

The universe is a mirror. It's always listening and reflecting back what you are putting out. Be aware and choose wisely!

#lawofattraction

1. You Can’t Control Other People – So Stop Trying

2. Rejection and Judgment Are Redirections, Not Roadblocks

3. Your Energy Is Precious – Protect It

4. Not Everyone Will Understand Your Growth – And That’s Okay

5  Freedom Comes From Letting Go

Just listen and catch the vibe! Thanks for being here!

xo

"Own Your Choices" means taking full responsibility for the decisions you make in life, without blaming others, making excuses, or dwelling in regret. It’s about recognizing that your actions, words, and mindset shape your reality, and that you have the power to make intentional, conscious choices that align with your values.

You can change at anytime. It's not easy, but what a blessing. Listen to your intuition and be guided.

I think we all know what it’s like to suffer great loss. Be it that of a loved one, a dear pet, a relationship…even a job. Jessica Reis Mendivil has dedicated her life to bringing comfort to those crossing over, and those living with the pain of loss.

She is a Death Doula for People and Pets, and a Grief, Loss and Trauma mentor who helps people navigate the depths of sadness and pain through One-on-One coaching, Storytelling and Transformative Speaking. In this talk…the key word is Transformative. Prepare to lean in.

Resources

Find Jessica:

www.chasingdignity.com

Instagram:

@DeathEmpath

An unbelievable testament to the power of visualization, world-class drummer Ryan Van Poederooyen knew who and what he wanted to become at the age of twelve.

Never letting go of his vision, he’s been an in-demand musician since the age of 15! After years of touring and recording with household names on major labels, he’s now a hugely endorsed musician, touring the world with the likes of Devin Townsend and beyond! Not only is he an incredible drummer, but Ryan is also a leader in the realm of living in gratitude, offering Free Motivational seminars across the globe as he tours.  If you’re stuck on how to make your dream a reality, and want a hit of inspiration, this episode is for you.

Are you hard on yourself? Do you struggle with negative self-talk? Today’s guest, Lea Morrison, is a mind, body and spirit connection master whose profound personal journey has led her to become the intuitive and empathetic holistic healer she is today. From suffering trauma-created seizures to seeing auras around people, Lea Morrison has embraced her super power of sensitivity and is now helping others to heal themselves. As an intuitive reader and medium, personal development coach, and energy healer with a focus on trauma, abuse and addiction, Lea helps people live in Love and self-compassion….and to stop being an a-hole to yourself! Do yourself a favor and listen, this one is full of golden advice.

If you’ve ever streamed films and tv or watched a Hallmark movie, you’ve most certainly seen the amazing Lisa Durupt. She’s an actor, dancer, hockey player, stuntwoman, acting coach, zumba instructor, film studio owner and creator of a new film company. Oh, and did we mention? She’s also a new mom! She’s witty, hilarious and wise beyond her years. Her talent is through the roof...sometimes literally depending on the stunt she’s doing! We hope you enjoy our enlightening conversation with Lisa as much as we did.

This week, we dive deep with Breath Work and Fitness Guru Rebecca Kordecki. A legend in the health and wellness world, Rebecca Kordecki has been a celebrity trainer, a massage therapist, fitness ambassador, wellness consultant, podcast host, entrepreneur, innovator and speaker. After a personal awakening on her journey to align body, mind and spirit, she has now dedicated her career to the practice and teaching of Breath work. Her mission is to help more people on this planet find the true path to becoming “the boss of their own happy” on the inside AND the outside-- one breath, one person, at a time. Take three deep breaths and get ready to be inspired as we have an amazing chat with Rebecca Kordecki!

We’re not kidding when we say today’s guests are a POWER COUPLE! Dean and Leigh Brandt are Body Building legends, personal trainers and owners and operators of BodyByBrandt. They produce the Leigh Brandt Muscle Classic, they make supplements, they train people in person…and online! She’s Canada’s first lfbb Bikini pro and a fitness model with a multitude of magazine covers under her belt. He’s the one who helped innovate the bikini competition training program that got her there. You’ll want to listen to this one to get some fantastic tips on how to get…and stay motivated on your health and fitness journey.

Ready to change the world and learn some game-changing business and lifestyle practices? This is the episode for you. Socially Conscious Entrepreneur Desiree Dupuis is a fundraising and marketing superstar. She’s cofounder of Ruben’s Shoes, a charitable society that helps children in developing countries access education, she’s amplifying the animal rights movement with her soon-to-be-launched eco-friendly vegan fashion brand, and her spiritual alignment and positive approach to life and business are endlessly inspiring.  We learned so much in our time with her. We know you will, too.

I’ve rebranded the podcast and joined up with my husband, Mike. We both wanted to have a place to share, so we thought instead of doing it separately and twice the work- just join forces!

Have a listen to our first episode. We talk about 2020 goals, our worst ever business ideas, Mike’s mission to “keep it tight” and fitting in enough quality material while our boys were upstairs watching Paw Patrol.  FYI, I say the word bitch if you have sensitive ears listening.

Want to attract the life of your dreams? Kenneth is a spiritual teacher and the creator of the 10 day course called Manifest Your Ultimate Goals and Dreams on the Insight Timer app. All the way from Norway, we chat a very universal topic (parenting!) and how to lead by example, and how to stay in a higher state when everyday life keeps you on your toes. Kenneth’s meditations have been listened to millions and millions of times. He has a knack for creating healing, inspiring and life changing pieces of meditation that have helped so many people shed light on their true potential.

Today I’m joined by a force of nature whose superpower is showing people how to make more money and, get this… have more fun! Who doesn’t want that? Since 2009, she has been coaching purpose-driven leaders to become change makers, personally and professionally….and her website is brimming with the testimonials to prove it! She is a coach at the business, executive and group levels, she is a powerful speaker who defines the heartbeat of special events, she is a workshop facilitator who blows possibilities wide open…and that’s just the tip of the iceberg when it comes to what Lisa Van Reeuwyk brings to this world.

Our guest today is Karlene Karst, who is a prominent figure on the health and wellness scene. Her journey was born out of one of the lowest points in her life when she was diagnosed with a painful auto-immune disorder. Like a phoenix rising from the ashes, she educated herself, healed herself through nutrition, and has since dedicated her life to sharing that vital knowledge. Today, she is a nutritional guru, author, speaker and entrepreneur, and founder of omega nutrition brand Sea-Licious. We discuss burnout, self care, goal setting, morning routines and the power of an epsom salt bath! (and MORE 😉)

Amanda Sellers is a voice actor, a voiceover coach, meditation teacher and an entrepreneur with a lot of passion, love and curiosity on how to live her best life. Join her as she explores the different avenues on levelling up in health, wellness, business, and personal development! Creative Consciousness is about having the courage and awareness to lean into the unknown and create a fulfilling life you love.