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Ambivalent Bitches

Ambivalent Bitches

By Gia Fracalossi

The Ambivalent Bitches podcast explores the beautifully chaotic journey of twenty-something-year-old, Gia, in a world demanding her to know exactly who she is, what she wants, and where she is going. Rather than viewing her indecisiveness as a weakness, she is utilizing it to create an environment where young women can embrace and explore their uncertainty, learn to trust their own intuition, and find meaning in the mess that is life in your twenties.
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EP. 21: Anna Przy on Becoming a Content Creator, Recovering From Burnout, + Demystifying Mental Health

Ambivalent Bitches

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EP. 30: It Starts and Ends With Me
EP. 30: It Starts and Ends With Me
In today's bonus episode, I am chatting freely about the internal and external challenges that I have recently been facing on my personal journey. Additionally, I discuss what I have been doing to try to rediscover the magic in simply existing, as well as a few exciting backend podcast changes that will be taking place this upcoming week.  Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok
15:11
October 30, 2022
EP. 29: Hannah Nalley on the Modeling Industry, Career Shifts, + Sober October
EP. 29: Hannah Nalley on the Modeling Industry, Career Shifts, + Sober October
In today's episode, I am joined by Hannah Nalley, a model, musician, and author of The Model Survival Guide. Together, we chat about her journey as a professional model, what lead her to shift gears and write an informative exposé about the industry, and living a sober-curious or sober-by-choice lifestyle. Additionally, Hannah opens up about dropping out of college and moving to NYC to pursue a career in modeling, navigating self-doubt and holding onto your creativity in the face of adversity or resistance, the intersectionality of social media, nightlife, and modeling, and making the life-changing decision to explore sobriety.  Follow Hannah Nalley on IG Follow The Model Survival Guide on IG Follow Hannah Nalley on TikTok Purchase The Model Survival Guide Listen to Hannah Nalley on Spotify Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality!
49:58
October 27, 2022
EP. 28: Get the Fuck Offline (But Listen to This First) with Abby Wellner
EP. 28: Get the Fuck Offline (But Listen to This First) with Abby Wellner
In today's episode, I am joining podcast forces with Abby Wellner, host of Good Human, to bring you a light-hearted, yet low-key philosophical discussion about our experiences as both creators and consumers of content in the digital age. We share our struggles with setting and upholding boundaries on social media, FOMO on online trends and pop culture happenings, the effects of having immediate and unlimited access to curated versions of ourselves and others, cancel culture, and probably too much more.  Part 2 will be live next week on Good Human! Maybe stay online until then.  Follow Abby Wellner on IG Follow Good Human on IG Follow Abby Wellner on TikTok Listen to Good Human Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality!
57:43
October 13, 2022
EP. 27: All in the Name of Authenticity
EP. 27: All in the Name of Authenticity
In today's episode, I am embracing my contrarian spirit by challenging the current online trend to share your current struggles in an effort to be perceived as more authentic and/or relatable. Additionally, I touch on being an indecisive bitch who can't settle on bathroom tiles, my official review of Hocus Pocus 2, and the importance of knowing your boundaries, as well as your personal purpose for posting, and not allowing either of those things to be compromised by what's popular.   Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality!
19:55
October 06, 2022
EP. 26: Girl and The Gov on Rebranding Politics, Podcasting + Creating an Impact
EP. 26: Girl and The Gov on Rebranding Politics, Podcasting + Creating an Impact
In today's episode, I am joined by Sammy Kanter and Maddie Medved, co-founders and co-hosts of Girl and The Gov and Girl and The Gov, The Podcast, respectively. Together, we discuss their efforts to rebrand politics in a way that is both relatable and understandable to Millenials and Gen Z-ers, how podcasting has amplified their mission tenfold, and the significant role that social impact plays in everything they do. Additionally, Sammy and Maddie open up about their experiences with interrupting a historically rigid space as young women, the lack of appreciation for podcasters, struggling to celebrate wins, the constant pressure to keep up with the news cycle, their opinions on political figures being active on TikTok and Instagram, why you don't need to be an expert to get civically involved, and what keeps them hopeful about the future of politics. Follow Girl and The Gov on IG Follow Girl and The Gov on TikTok Check Out Girl and The Gov's Website Listen to Girl and The Gov, The Podcast Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality!
53:59
September 29, 2022
EP. 25: Personally Victimized by Influencing
EP. 25: Personally Victimized by Influencing
In today's episode, I am discussing influencer culture and how/why my opinions have changed regarding the industry in recent weeks. Additionally, I touch on a few current events that are in need of attention and action (links below to get educated and involved), the perspective shift I have experienced since turning 24, and responding to your anonymous commentary on influencing.  Current Events Mentioned MAHSA AMINI DEATH SUPPORT PUERTO RICO + DOMINICAN REPUBLIC TikTok Creator Mentioned CAITLIN ON UN-INFLUENCING  Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality!
25:28
September 22, 2022
EP. 24: Kelly Rocklein on User-Generated Content (UGC), Child-Free Living, + Social Responsibility
EP. 24: Kelly Rocklein on User-Generated Content (UGC), Child-Free Living, + Social Responsibility
In today's episode, I am joined by Kelly Rocklein, a full-time Creative Director for a top 1% Shopify brand and part-time, 6-figure UGC creator. Together, we discuss her accomplished career in the digital space, living a child-free lifestyle by choice, and the importance of getting educated and involved socially. Additionally, Kelly opens up about growing up in a low-income household, breaking into the marketing industry without a degree, the personal growth she has experienced by going against the grain, creating an online community to support fellow child-free individuals and to help fight for social justice, and how to best handle keyboard warriors.  Follow Kelly Rocklein on IG Follow Kelly Rocklein on TikTok Follow UGC Social on TikTok Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality!
55:52
September 15, 2022
EP. 23: Melissa Pyrch on Publishing a Book, Facing Rejection, + Meeting Your Dream
EP. 23: Melissa Pyrch on Publishing a Book, Facing Rejection, + Meeting Your Dream
In today's episode, I am joined by Melissa Prych, the author of Beyond the Bell: 12 Lessons for Navigating Your Life After High School. Together, we discuss her journey to publishing her first literary work of art, handling multiple rejections along the way, and the enlightening idea of "meeting your dream". Additionally, Melissa opens up about her career as an educator and how she has evolved over the past two decades, helping her students navigate fear both in and outside of the classroom, authenticity being the "secret sauce" to accomplish her goals, embracing failure as an opportunity to grow, and connecting with her younger self to discover her path.  Follow Melissa Pyrch on IG Follow Melissa Pyrch on TikTok Follow Melissa Pyrch on Facebook Purchase Beyond the Bell: 12 Lessons for Navigating Your Life After High School Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality!
34:10
September 08, 2022
EP. 22: Fuck Being ”That Girl”
EP. 22: Fuck Being ”That Girl”
In today's episode, I am haphazardly sharing my thoughts on the online healing and self-improvement space, as well as the wide array of aesthetics that are associated with that niche (i.e., clean girl, hot girl, it girl, and that girl). Additionally, I touch on being in my Joanna Gaines era, creating a healthy distance from social media as both a creator and consumer of content, and understanding that you have the power to be the sole pioneer of your personal journey.  Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality!
18:39
September 01, 2022
EP. 21: Anna Przy on Becoming a Content Creator, Recovering From Burnout, + Demystifying Mental Health
EP. 21: Anna Przy on Becoming a Content Creator, Recovering From Burnout, + Demystifying Mental Health
In today's episode, I am joined by Anna Przy, the manifesting millennial who is taking the digital wellness space by storm. Together, we discuss building community online, healing from years of self-neglect, and uncomplicating the conversation around mental health. Additionally, Anna opens up about her journey to and from burnout, unsubscribing from hustle culture and arbitrary societal expectations, how prioritizing rest and self-care changed her life, protecting her and her audience's peace by censoring "hate" comments, and her advice to 20-somethings.  If you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help Follow Anna Przy on IG Follow Anna Przy on TikTok Subscribe to Anna Przy on YouTube Check out Anna Przy's Merch Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality!
37:23
August 25, 2022
EP. 20: My Undergrad Internship From Hell
EP. 20: My Undergrad Internship From Hell
In today's episode, I am recounting the various traumatic events that took place during my undergraduate internship experience. Please keep in mind that both domestic violence and sexual assault are mentioned multiple times throughout this story. Additionally, I touch on the importance of asking straight-up questions during the internship interview process, red flags to look out for in non-profit mental health "counseling" organizations, and knowing your worth as a student, intern, and human being.  Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality!
31:32
August 18, 2022
EP. 19: Lindsey Crawford on Empathy and Entrepreneurship, Pivoting in Your Twenties, + Being a Voice for the Lonely
EP. 19: Lindsey Crawford on Empathy and Entrepreneurship, Pivoting in Your Twenties, + Being a Voice for the Lonely
In today's episode, I am joined by Lindsey Crawford, the CEO of Girl Gang Socials. Together, we discuss the intersection of empathy and entrepreneurship, accepting failures and pivoting in your twenties, and being the voices that we needed when we were struggling on our journeys. Additionally, Lindsey opens up about her college experience and why she dropped out, experimenting with different career and life paths, the evolution of GGS and building out a team, navigating a long-term relationship breakup and healing from codependent tendencies, and getting out of her own way.  Follow Girl Gang Socials on IG Follow Girl Gang Socials on TikTok Visit the Girl Gang Socials Website Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality!
31:39
August 11, 2022
EP. 18: Your Dislikes Are Just as Valid as Your Likes
EP. 18: Your Dislikes Are Just as Valid as Your Likes
In today's episode, things get rowdy as I walk you through my running list of things that I strongly dislike (AKA hate). Some may call them hot takes, but I think of this as an unhinged opportunity for you to get to know me better because the things we don't fuck with mean something. Additionally, I touch on learning to cut myself breaks without feeling guilty, embracing fluidity in my identity and how I label myself, and hitting 3,000 Ambivalent Bitches on TikTok.  Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality!
30:41
August 05, 2022
EP. 17: Sammi Beatrice on Keeping Promises, Getting Honest, + Turning Pain Into Purpose
EP. 17: Sammi Beatrice on Keeping Promises, Getting Honest, + Turning Pain Into Purpose
In today's episode, I am joined by Sammi Beatrice, the host of the Fashion Your Passion podcast. Together, we discuss why keeping promises to yourself is the ultimate way to achieve your goals, the value in getting honest with yourself and others about both the highs and lows of your journey, and how you can transform your pain into purpose. Additionally, Sammi opens up about reconceptualizing work/life balance as a college student, her experience at Scout's Agency, struggling with an undiagnosed mental illness in high school, the power of mentors and therapy, unlearning people-pleasing tendencies, and getting comfortable with the uncomfortable.    Follow Sammi Beatrice on IG  Follow the Fashion Your Passion Podcast on IG  Listen to the Fashion Your Passion Podcast  Visit Sammi's Website   Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality!
42:46
July 28, 2022
EP. 16: What They Don’t Tell You About Creating the Life of Your Dreams
EP. 16: What They Don’t Tell You About Creating the Life of Your Dreams
In today's episode, I am returning to my roots by throwing all structure to the wind and speaking directly from the heart about the harsh reality of creating the life of your dreams, as well as my current mental health and entrepreneurship challenges. Additionally, I touch on the online facade that is being on a #healingjourney, how I handled ruptures in my relationship with myself in the past, and what I have been doing to shift my approach to be able to repair those cracks today.   If you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help  Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality!
27:20
July 21, 2022
EP. 15: Kara Bergerstock on Student Mental Health, Having an Abortion, + Building a New Life in a New City
EP. 15: Kara Bergerstock on Student Mental Health, Having an Abortion, + Building a New Life in a New City
In today's episode, I am joined by Kara Bergerstock, a clinical psychology doctoral student currently living in Chicago. Together, we discuss struggling with our mental health as undergrads in psych programs, the need for more open conversations about topics that are deemed controversial or taboo in our society, and the freedom that comes with exploring and embracing one's full identity. Additionally, Kara opens up about how therapy has changed her life for the better, the importance of social justice and cultural diversity in her studies and work, having an abortion alone as a teen and how that affected the trajectory of her life, moving to Chicago, and having the opportunity to explore her bisexuality, ethnicity, and other parts of her identity in a new environment.   Follow Kara Bergerstock on IG Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok Reproductive Healthcare Resources  FIND AN ABORTION PROVIDER ONLINE ABORTION CLINIC   LIST OF GYNECOLOGISTS WHO WILL PERFORM A TUBAL STERILIZATION LIST OF PHYSICIANS WHO WILL PERFORM A VASECTOMY   Donate to Support Abortion Access  DONATE TO PLANNED PARENTHOOD DONATE TO INDEPENDENT ABORTION CLINICS FIND + DONATE TO A LOCAL ABORTION FUND If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality!
47:20
July 14, 2022
EP. 14: Building Self-Confidence and Sex Dreams About Exes
EP. 14: Building Self-Confidence and Sex Dreams About Exes
In today's episode, I respond to the Ambivalent Bitches' anonymous confessions and questions, which range from building self-confidence to having sex dreams about your exes! Additionally, I touch on the challenges of being a puppy/dog owner, entering my 24th year of existence, and not having a driver's license.   Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok Follow Maggie Brennen on IG Follow Let’s Bring It Up Podcast on IG If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality!
18:05
July 07, 2022
EP. 13: The Overturning of Roe
EP. 13: The Overturning of Roe
In today's episode, I speak about the impact of the SCOTUS's decision to overturn Roe Versus Wade, which was a landmark decision that made access to abortion a constitutional right for individuals with uteruses across the nation for the past 49 years. Additionally, I discuss influencer silence, white privilege and white savior complex, and ways to get involved in the fight for reproductive freedom and justice for all.   Reproductive Healthcare Resources FIND AN ABORTION PROVIDER ONLINE ABORTION CLINIC   LIST OF GYNECOLOGISTS WHO WILL PERFORM A TUBAL STERILIZATION LIST OF PHYSICIANS WHO WILL PERFORM A VASECTOMY Donate to Support Abortion Access DONATE TO PLANNED PARENTHOOD DONATE TO INDEPENDENT ABORTION CLINICS FIND + DONATE TO A LOCAL ABORTION FUND Pennsylvania Voter Information   REGISTRATION APPLICATION   FIND YOUR POLLING PLACE SUPPORT JOSHUA SHAPIRO FOR PA GOVERNOR SUPPORT JOHN FETTERMAN FOR PA SENATE Attend a Local Protest   BANS OFF OUR BODIES (DANVILLE) BANS OFF OUR BODIES (BLOOMSBURG) BIPOC Creators on Reproductive Justice   SIERRA ON WHITE ADVOCACY MPLSADONIA ON DECOLONIZATION + BUILDING COMMUNITY JAMEELAH JONES ON ANGER + ACTIVISM KOI ON PROPER PROTEST ETIQUETTE Additional References   PUBLIC BLACK FEMINISM IN PRACTICE RADICAL HEALING FRAMEWORK Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok
13:19
June 30, 2022
EP. 12: Merci Hypnosis on Calling Out Spiritual BS, Healing Others, + Leaning Into the Unknown
EP. 12: Merci Hypnosis on Calling Out Spiritual BS, Healing Others, + Leaning Into the Unknown
In today's episode, I am joined by my good friend and spiritual hypnotist, Merci Hypnosis. Together, we discuss the need for change in the digital spiritual community, the realization that you do not need to be "healed" in order to help others on their journeys, and why leaning into uncertainty and uncomfortability is essential for growth. Additionally, Merci opens up about the traumatic loss of her father, learning to listen to and trust her intuition, discovering her true purpose, and the significance of mental health awareness and integration in her work.    Follow Merci Hypnosis on IG Follow Merci Hypnosis on TikTok   Visit Merci Hypnosis's Website Book a Session with Merci Hypnosis *Use code BITCHES at checkout for a discount on Merci's transformative services!    Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality!
31:08
June 23, 2022
EP. 11: Constructive Criticism and Canceled by Cosplayers
EP. 11: Constructive Criticism and Canceled by Cosplayers
In today's episode, I talk about being fearful of social media growth, realizing that one's existence has value regardless of what they may or may not have accomplished, and learning to accept and appreciate constructive criticism. Additionally, I speak on getting “canceled” by the cosplay community on Instagram, getting #Krissed on TikTok, and Lizzo taking accountability and action in response to the use of harmful terminology in her new single. Further, I wrap up this episode with a new weekly segment where I challenge the Ambivalent Bitches to be more introspective by asking an open-ended question.    Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality!
18:29
June 16, 2022
EP. 10: In My Flop Girl Era
EP. 10: In My Flop Girl Era
In today's episode, I speak openly about being in my flop girl era, but desiring to be in my hot girl era, recognizing that not everyone is worthy of hearing your story, and embarking on a journey to discover my personal style. Additionally, I touch on my recent business coaching session with Fi, my obsession with Sydney Sweeney and Katy DeGroot, and wanting to brush back up on the psychology of learning and habit-forming.    Follow Fi Simler on IG Follow Fi Simler on TikTok Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality!
19:24
June 09, 2022
EP. 9: Oh, She Is Definitely a Cancer
EP. 9: Oh, She Is Definitely a Cancer
In today's episode, I introduce a new weekly segment where I discuss something that I have recently been feeling indecisive about. This week, the hot topic is batch versus intuitive content creation! Additionally, I talk about prioritizing self-care during heavy times of collective trauma, my annual ritual of crying on my birthday, and why I believe Sadie Sink's character in Stranger Things, Max, is a fellow Moon Child.   Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality!
18:26
June 02, 2022
EP. 8: Milestones and the Multiverse
EP. 8: Milestones and the Multiverse
In today's episode, I speak candidly about the importance of celebrating small wins, the intersectionality of mental health and activism, and potentially kick-starting a waxing series on TikTok. Additionally, I touch on the Barker-Kardashian wedding, kids being intellectual creatures, my most recent Netflix obsession, and banking on Stranger Things changing my life.    Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality!
25:20
May 26, 2022
EP. 7: Influencing Is Not Dead
EP. 7: Influencing Is Not Dead
In today's episode, I chat about Emma Chamberlain's hot take on influencer culture, responding to unsolicited and potentially harmful advice on the internet, and knowing nothing about nothing.   Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality!
16:02
May 19, 2022
EP. 6: Guilty As Charged
EP. 6: Guilty As Charged
In today's episode, I explore the human emotion of guilt and how it can be addressed in a way that is conducive to positive change in one's life. Additionally, I touch on the beginning of Retrograde and how it has been affecting me, my new Hulu obsession, and working with a business coach.    Follow Fi Simler on IG Follow Fi Simler on TikTok Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality!
18:17
May 12, 2022
EP. 5: I Think I Might Be the Problem
EP. 5: I Think I Might Be the Problem
In today's episode, I discuss my own self-limiting beliefs, how they have been keeping me in a cycle of negativity and hardship on all fronts, and what I have been doing to prove them wrong. Additionally, I touch on the disheartening news of the very likely overturning of Roe v. Wade, my Curology journey, and taking a necessary step back from social media.  Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality!
22:44
May 04, 2022
EP. 4: Existential Crises and the Value of Vulnerability
EP. 4: Existential Crises and the Value of Vulnerability
In today's episode, I essentially give you all a brain dump of the last 24 hours. Additionally, I get into how it has felt to be seen and validated by a large influx of people on the internet, the seemingly universal experience of pondering one's existence starting in early childhood, and the power that being vulnerable holds.  Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality!
12:02
April 29, 2022
EP. 3: Moving Forward When You Fall Backwards
EP. 3: Moving Forward When You Fall Backwards
In today's episode, I talk about a variety of topics ranging from virality not being the move to the fucking realness of endorphins. Additionally, I speak on how to navigate icky emotions when that is the last thing on Earth that you feel capable of doing and offer some low effort, but effective steps that you can take to get yourself on track to feeling like yourself again.    If you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help  Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality!
24:08
April 13, 2022
EP. 2: Mental Health Struggles and Dropping Out of Grad School
EP. 2: Mental Health Struggles and Dropping Out of Grad School
In today's episode, a light-hearted convo about recent events in pop culture and my personal life is had. Additionally, I dive into a very vulnerable discussion about my experiences leading up to grad school, my time as a student in NYU's Counseling for Mental Health and Wellness Master's program, and the factors that propelled me to take the leap and walk away.  If you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help  Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality!
32:05
April 06, 2022
EP. 1: Calling All Ambivalent Bitches
EP. 1: Calling All Ambivalent Bitches
In today's episode, I give listeners a small glimpse into my mind by explaining why and how the podcast came to fruition, the meaning behind the podcast name, and what to expect moving forward.  Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality!
14:04
March 30, 2022