Love.Inspire.Learn.

Hi. Welcome to Love.Inspire.Learn the show that brings you little gems of inspiration, melodies, and nuggets to make your days a little brighter. I'm your host, Amethyst AP from loveinspirelearn.com.

Today I'm sharing a few quotes about trust.

Mentions:

• Our Podcast music was provided by The Podcast Host and Alitu: The Podcast Maker app.   
• The primary speaker voice was provided using Descript's overdub feature.

Subscribe to the podcast on your preferred podcast platform and join the LIL Community newsletter: Sunday Gems for more inspirational nuggets, feel-good stories and nourishing activities to take care of your mind and body.

Feel free to email your feedback at thelilcommunity@loveinspirelearn.com, Subject Line: Podcast

Thank you for listening

Hi. Welcome to Love.Inspire.Learn the show that brings you little gems of inspiration, melodies, and nuggets to make your days a little brighter. I'm your host, Amethyst AP from loveinspirelearn.com

In today's episode, we talk about trust and character.

The blog post will be available on Monday.

Mentions:

• Our Podcast music was provided by The Podcast Host and Alitu: The Podcast Maker app.   
• The primary speaker voice was provided using Descript's overdub feature.

Subscribe to the podcast on your preferred podcast platform and join the LIL Community newsletter: Sunday Gems for more inspirational nuggets, feel-good stories and nourishing activities to take care of your mind and body.

Feel free to email your feedback at thelilcommunity@loveinspirelearn.com, Subject Line: Podcast

Thank you for listening

Hi. Welcome to Love.Inspire.Learn the show that brings you little gems of inspiration, melodies, and nuggets to make your days a little brighter. I'm your host, Amethyst AP from loveinspirelearn.com

In today's episode, we talk a bit about what matters most in life.

Mentions:

• Our Podcast music was provided by The Podcast Host and Alitu: The Podcast Maker app.  
• The primary speaker voice was provided using Descript's overdub feature.

Subscribe to the podcast on your preferred podcast platform and join the LIL Community newsletter: Sunday Gems for more inspirational nuggets, feel-good stories and nourishing activities to take care of your mind and body.

Feel free to email your feedback at thelilcommunity@loveinspirelearn.com, Subject Line: Podcast

Thank you for listening.

Hi. Welcome to Love.Inspire.Learn the show that brings you little gems of inspiration, melodies, and nuggets to make your days a little brighter. I'm your host, Amethyst AP from loveinspirelearn.com.

Today I'm sharing a few quotes about the value of showing up.

Mentions:

• Our Podcast music was provided by The Podcast Host and Alitu: The Podcast Maker app.  
• The primary speaker voice was provided using Descript's overdub feature.

Subscribe to the podcast on your preferred podcast platform and join the LIL Community newsletter: Sunday Gems for more inspirational nuggets, feel-good stories and nourishing activities to take care of your mind and body.

Feel free to email your feedback at thelilcommunity@loveinspirelearn.com, Subject Line: Podcast

Thank you for listening

Hi. Welcome to Love.Inspire.Learn the show that brings you little gems of inspiration, melodies, and nuggets to make your days a little brighter. I'm your host, Amethyst AP from loveinspirelearn.com

In today's episode, we are discussing the value of showing up.

The blog post will be available on Monday.

Mentions:

• Our Podcast music was provided by The Podcast Host and Alitu: The Podcast Maker app.  
• The primary speaker voice was provided using Descript's overdub feature.

Subscribe to the podcast on your preferred podcast platform and join the LIL Community newsletter: Sunday Gems for more inspirational nuggets, feel-good stories and nourishing activities to take care of your mind and body.

Feel free to email your feedback at thelilcommunity@loveinspirelearn.com, Subject Line: Podcast

Thank you for listening

Hi. Thank you for tuning in to Love.Inspire.Learn, the show that brings you little gems of inspiration, melodies, and nuggets to make your days a little brighter. I'm your host, Amethyst AP from loveinspirelearn.com

Happy Feel Good Friday.

Today we have a musical piece created by Nesrality from Pixabay.

If you enjoyed today's episode, feel free to connect via email at thelilcommunity@loveinspirelearn.com, Subject line: Podcast.

Our Podcast music was provided by The Podcast Host and Alitu: The Podcast Maker app.

The additional speaker voice was provided using Descript's overdub feature.

Subscribe to the podcast on your preferred podcast platform and join the LIL Community newsletter: Sunday Gems for more inspirational nuggets, feel-good stories and nourishing activities to take care of your mind and body.

Thank you for listening.

Hi. Welcome to Love.Inspire.Learn the show that brings you little gems of inspiration, melodies, and nuggets to make your days a little brighter. I'm your host, Amethyst AP from loveinspirelearn.com

In today's episode, I'm exploring creativity and sharing my insight into how to tune in or explore your creativity.

Mentions:

• Our Podcast music was provided by The Podcast Host and Alitu: The Podcast Maker app. 
• The primary speaker voice was provided using Descript's overdub feature.

Subscribe to the podcast on your preferred podcast platform and join the LIL Community newsletter: Sunday Gems for more inspirational nuggets, feel-good stories and nourishing activities to take care of your mind and body.

Feel free to email your feedback at thelilcommunity@loveinspirelearn.com, Subject Line: Podcast

Thank you for listening.

Hi. Welcome to Love.Inspire.Learn the show that brings you little gems of inspiration, melodies, and nuggets to make your days a little brighter. I'm your host, Amethyst AP from loveinspirelearn.com

So I'm finally out of my creative and energy slump and feeling inspired and motivated to create. 

Today I'm sharing a few quotes that may help you find some comfort or inspiration in your own slump.

Mentions:

• Our Podcast music was provided by The Podcast Host and Alitu: The Podcast Maker app. 
• The primary speaker voice was provided using Descript's overdub feature.

Subscribe to the podcast on your preferred podcast platform and join the LIL Community newsletter: Sunday Gems for more inspirational nuggets, feel-good stories and nourishing activities to take care of your mind and body.

Feel free to email your feedback at thelilcommunity@loveinspirelearn.com, Subject Line: Podcast

Thank you for listening

Hi. Welcome to Love.Inspire.Learn the show that brings you little gems of inspiration, melodies, and nuggets to make your days a little brighter. I'm your host, Amethyst AP from loveinspirelearn.com

In today's episode, we are discussing creativity and 5 ways we can support its presence in our lives. 

The blog post will be available on Monday.

Mentions:

• Create and Toss is an hour-long free virtual live event with Stefanie Alicia. Here's a snapshot of the practice.
• Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert
• Our Podcast music was provided by The Podcast Host and Alitu: The Podcast Maker app. 
• The primary speaker voice was provided using Descript's overdub feature.

Subscribe to the podcast on your preferred podcast platform and join the LIL Community newsletter: Sunday Gems for more inspirational nuggets, feel-good stories and nourishing activities to take care of your mind and body.

Feel free to email your feedback at thelilcommunity@loveinspirelearn.com, Subject Line: Podcast

Thank you for listening

Hi. Welcome to Love.Inspire.Learn the show that brings you little gems of inspiration, melodies, and nuggets to make your days a little brighter. I'm your host, Amethyst AP from loveinspirelearn.com

Isn't it amazing how our thoughts shape our experiences?

Mentions:

• Our Podcast music was provided by The Podcast Host and Alitu: The Podcast Maker app.
• The additional speaker voice was provided using Descript's overdub feature.

Subscribe to the podcast on your preferred podcast platform and join the LIL Community newsletter: Sunday Gems for more inspirational nuggets, feel-good stories and nourishing activities to take care of your mind and body.

Feel free to email your feedback at thelilcommunity@loveinspirelearn.com, Subject Line: Podcast

Thank you for listening

Hi. Welcome to Love.Inspire.Learn the show that brings you little gems of inspiration, melodies, and nuggets to make your days a little brighter. I'm your host, Amethyst AP from loveinspirelearn.com

In today's episode, I'm sharing how I helped overcome my anxiety about changing job positions and heading back to work. 

Mentions:

• Our Podcast music was provided by The Podcast Host and Alitu: The Podcast Maker app.
• The additional speaker voice, i.e. the main voice, was provided using Descript's overdub feature.

Subscribe to the podcast on your preferred podcast platform and join the LIL Community newsletter: Sunday Gems for more inspirational nuggets, feel-good stories and nourishing activities to take care of your mind and body.

Feel free to email your feedback at thelilcommunity@loveinspirelearn.com, Subject Line: Podcast

Thank you for listening.

Hi. Thank you for tuning in to Love.Inspire.Learn, the show that brings you little gems of inspiration, melodies, and nuggets to make your days a little brighter. I'm your host, Amethyst AP from loveinspirelearn.com

It's Tune Tuesdays and time for a lil melody to soothe your mind.

Today we have a short, instrumental piece created by my beau, Izzy.

This piece has no name, so feel free to send in name suggestions and your feedback via email at thelilcommunity@loveinspirelearn.com, Subject line: Podcast.

Our Podcast music was provided by The Podcast Host and Alitu: The Podcast Maker app.

The additional speaker voice was provided using Descript's overdub feature.

Subscribe to the podcast on your preferred podcast platform and join the LIL Community newsletter: Sunday Gems for more inspirational nuggets, feel-good stories and nourishing activities to take care of your mind and body.

Thank you for listening.

Hi. Welcome to Love.Inspire.Learn the show that brings you little gems of inspiration, melodies, and nuggets to make your days a little brighter. I'm your host, Amethyst AP from loveinspirelearn.com 

Today's episode is about easing into transitions, whether returning to work after time off, changing jobs or moving locations. 

Mentions:

• The Daily Stoic by Ryan Holiday

Our Podcast music was provided by The Podcast Host and Alitu: The Podcast Maker app.

The additional speaker voice was provided using Descript's overdub feature. 

Subscribe to the podcast on your preferred podcast platform and join the LIL Community newsletter: Sunday Gems for more inspirational nuggets, feel-good stories and nourishing activities to take care of your mind and body.

Feel free to email your feedback at thelilcommunity@loveinspirelearn.com, Subject Line: Podcast 

Thank you for listening

Hi. Thank you for tuning in to Love.Inspire.Learn, the show that brings you little gems of inspiration, melodies, and nuggets to make your days a little brighter. I'm your host, Amethyst AP from loveinspirelearn.com 

It's Tune Tuesdays and time for a lil melody to soothe your mind. 

Today we have a short, instrumental piece created by my beau, Izzy.  

This piece has no name, so feel free to send in name suggestions and your feedback via email at thelilcommunity@loveinspirelearn.com, Subject line: Podcast.

Our Podcast music was provided by The Podcast Host and Alitu: The Podcast Maker app.

The additional speaker voice was provided using Descript's overdub feature. 

Subscribe to the podcast on your preferred podcast platform and join the LIL Community newsletter: Sunday Gems for more inspirational nuggets, feel-good stories and nourishing activities to take care of your mind and body. 

Thank you for listening.

Welcome to Love.Inspire.Learn the show that brings you little gems of inspiration, melodies, and nuggets to make your days a little brighter. I'm your host, Amethyst AP from loveinspirelearn.com 

Happy Monday, everyone. Here's your weekly dose of inspiration and motivation to take charge of your life.

I've been in a creative and energy slump for a few weeks now, and I'm finally getting over that hurdle with a new challenge. Today, I want to share some wise words on resistance and discipline from the experts.

Mentions:

• Excerpts from The War of Art: Winning the Inner Creative Battle by Steven Pressfield was a fantastic book and an excellent read for anyone pursuing a high calling, especially in the creative field.
• Quote from Leonardo Da Vinci - “You will never have a greater or lesser dominion than that over yourself. The height of a man’s success is gauged by his self-mastery; the depth of his failure by his self-abandonment. And this law is the expression of eternal justice. He who cannot establish dominion over himself will have no dominion over  others.” 
• Natasha Oceane
• The LIL Community Newsletter: Sunday Gems

This episode is also available as a blog post: http://loveinspirelearn.com/2021/05/24/are-anxiety-attacks-and-panic-attacks-the-same/

Resources:

• National Health Service of UK nhs.uk
• Anxiety and Depression Association of America adaa.org

Thank you for listening to this week's episode. Visit loveinspirelearn.com to leave a review or comment.

This episode is also available as a blog post: Five Simple (But Important) Things To Remember About Mental Illness

Kindly leave a review and comment on the page. Subscribe and share with your friends.

Thank you for listening to this week's episode.

This episode is also available as a blog post: https://loveinspirelearn.wordpress.com/2020/05/12/what-do-you-do-when-you-feel-stuck/

Thank you for listening to this week's episode. Subscribe to follow along, leave a comment or review on the podcast page.

Look out for tomorrow's blog post entitled My First Experience With Anxiety and My Journey so Far. Link to blog here.

See you next week.

This episode is also available as a blog post: How to Stay Positive During the Pandemic & The Fight Against COVID-19

Visit https://loveinspirelearn.com/ to subscribe and leave a review or comment.

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This episode is also available as a blog post: What to Do With All This Free Time?

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Follow the blog for more information on the importance of sleep.

This episode is also available as a blog post: 10 Simple Ways To Effectively Combat Worry And Rumination

Check out the post on the blog.

Thank you for listening. Rate this episode or contact me on the page.