What if I could help you wave a magic wand to get rid of those soul-sucking things that get in the way of you achieving your best, happiest life? Wouldn’t that be nice?
Abso-blooming-lutely it would! I’m going to share all the strategies that have helped me to get out of my own way and finally take the steps needed to create my DREAM business and live my BEST, HAPPIEST life!
And whilst it’s not really as simple as waving a magic wand, I want you to know I’m here to support you and guide you through making the necessary changes to moving towards this goal. Listen in to get started.
If you're anything like me, you've been stuck, struggling for motivation and uninspired on more than one occasion. It's normal, we're humans and we can't be magnificent all the time. But when it becomes longer, feels harder to escape from and begins to hold you back from doing what you want to do, it's time to make a change.
I am quite an authority on this, having kept myself stuck for seemingly significant periods of time. But now, I've worked out the things I need to do to help me move out of that, it's time to share them with you too! Some stuff might be tough to hear, so let me remind you that it comes from a place of love, and personal experience
We've all been there. Things feel hard and your resilience is waning, you can't summon up as much inner strength as you would like and you feel stuck. In this episode I share where this has happened to me and what I do to reboot my own resilience
We've all been there, you set a goal and then nothing happens, or worse, you seem to move backwards. In this episode, i share my top tips for goal setting with added excitement; it's not just naming a goal, there is sooo much more to it! So, grab your notepad and pen and create your amazing goal.
I want to share with you why it’s super important to stay focused, even when life is really hectic all around you and what can happen if you allow yourself to become distracted. I also share my three top tips for staying focused right now
When you have a really fantastic support network around you anything is possible. In this episode, I want to share why having your own cheerleaders is so important and what to do if you haven’t got the right support network around you right now
In this episode, I share my thoughts on what is happening in our world right now, and share 3 concepts that you can work with to support you in everyday life.
These are definitely topics you can discuss with the family too.
Plus, as with many of you, I am a working parent, so in this episode you also get 2 guest appearances from my son. Usually I would edit these out, or re-record, but I thought, sod-it, we are all human trying to live our best, happiest lives so lets just leave it in there!
Why I had to have a break from live videos and what's really been going on.
how I missed all the signs, what happens when you reach your vision without realising
and what I've been doing behind the scenes
Episode #4 is all about the 3 phases of transformation, a process that I apply to help me create change in my life. The word transformation doesn’t have to be big and scary, sometimes the small, seemingly insignificant actions we take, or don’t take are the single things creating the transformation in our lives.
In this episode I share the secret ingredient that I use to help me see silver linings, to help me avoid self sabotage and to really notice where I am in life right now. This simple daily practice is a life changer!
Yes, you read that right! Of course, there's more to it than that. I'm actually a huge believer in having a vision, a whole life vision or simply one aspect of your life. In this episode, I talk about why having a vision is important, and what you can do to get started. I also share a few cheeky tips for living your vision, before it’s real!
Welcome to the very first episode of Your Best Happy Life, a podcast designed to help you take practical steps each day to live the life you want and deserve. In this episode I tell you about my life and what's brought me to this point where I hit the publish button on my very first podcast. (there's an amusing story to that which is tell you!). I'm so excited to be able to tell you how I'm creating my own best, happy life, so you can live yours!