The pain whisperer
By Amy Linford
UKs Strongest Woman, manual therapist pain whisperer that wants to bend your ears about the hows, the whys and the who's it for.
Common questions hopefully being answered and a little bit of silly thrown in, because why the f&*k not?
Looking to grow the sport I love and get people to join in and try.
Educating the masses on how they can become pain-free, with some science and evidence-based stuff but mostly experience and methods I have figured that out work best for the average Sue
The pain whispererMar 23, 2020
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17:54
Recovery #3
This one is about massage, how I feel about it, what different kinds I can do and the benefits of having it.
Apr 02, 202016:14
Recovery, food and supplements
A little bit about what kind of nutrition I follow to keep me on track with training and during competition season
Mar 23, 202017:54
All about Amy, me, the A-dog
When I asked people in my group what they wanted to talk about, their reply was, Amy. They wanted to know about how I managed to get where I am, my journey, about competition prep, as a strong woman athlete. So here is my interview.
Mar 20, 202046:03
Why recovery is so important.
We all know that rest is key to growth, not only in body but also in mind. But what are some simple things you can do? Join me on a walk while I chat about the reasons recovery is important and things I like to do
Mar 17, 202012:37