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And I Oop The Podcast

And I Oop The Podcast

By And I Oop - The Podcast

Tune in every Monday for a new episode as hosts Shay and Lo, and their guests provide raw and uncut commentary, advice from personal experience, and relatable, real life stories about healing, love, relationships, friendships, sex, and more.

FOLLOW THE CREW

Facebook: And I Oop The Podcast
Instagram: @andioopthepodcast

Shay: @shay__renayy
Lo: @loandcompany_

Intro Music: Boss by @b.nikmusic
Engineering: @studiokev
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Episode 7: Who Is This In My Mirror?

And I Oop The Podcast Oct 12, 2020

00:00
01:31:44
Episode 10: Where'd You Get Your Certification From?

Episode 10: Where'd You Get Your Certification From?

Recently. there's been conversation on celebrity relationships and marriages, discussing the choices they make in their relationships. In these conversations, social media came with unsolicited advice and associated name-calling. With that, our minds went to, do you take advice from single people? Do you take advice from your single friends? Do married people take advice from unmarried people? We wanted to explore these topics and get each others perspectives. It's amazing how we all had four totally different opinions. Who do you agree with? 🧐 

Visit the And I Oop! - The Podcast Facebook page or email to discuss your experience (It might make it on the show but you'll always be anonymous, unless you don't want to be).  

FOLLOW THE CREW  

Facebook: And I Oop The Podcast  

Instagram: @andioopthepodcast  

Email: andiooppodcast@gmail.com  

Shay: @shay__renayy  

Lo: @loandcompany_  

Quan: Quanisha McFadden (Facebook)  

Niko: @nikogotbanks  

Intro Music: Boss by @b.nikmusic  

Engineering by: @studiokev

Nov 02, 202001:22:54
Episode 9: What's Your Intent?
Oct 26, 202055:02
Episode 7: Who Is This In My Mirror?

Episode 7: Who Is This In My Mirror?

On Episode 7, we decided to discuss our struggles with self-image and insecurities. Discussing what caused some of the ways we view ourselves and how that has affected us. We also explored how the way we view ourselves affected how we treat others. It got a little deep but it was real and needed. I'm sure that this episode is something we all could relate to at one point or another in our lives.

Visit the And I Oop! - The Podcast Facebook page or email to discuss your experience (It might make it on the show but you'll always be anonymous, unless you don't want to be).

FOLLOW THE CREW

Facebook: And I Oop The Podcast

Instagram: @andioopthepodcast

Email: andiooppodcast@gmail.com

Shay: @shay__renayy

Lo: @loandcompany_

Quan: Quanisha McFadden (Facebook)

Intro Music: Boss by @b.nikmusic

Engineering by: @studiokev


Oct 12, 202001:31:44
Episode 6: We're All Broken, Don't Try To Fix Me (Roundtable Edition)
Sep 28, 202001:20:07
Episode 5: I'm Your Only Friend feat Iquan

Episode 5: I'm Your Only Friend feat Iquan

On this episode, Shay, Lo, and Iquan discuss having friends of the opposite sex. The trio explores handling their significant others friends of the opposite sex, describing how they handle being that friend, and why Lo is extra protective over her man with other women. Visit the And I Oop! - The Podcast Facebook page or email to discuss your experience (It might make it on the show but you'll always be anonymous, unless you don't want to be 😀).

FOLLOW THE CREW

Facebook: And I Oop The Podcast

Instagram: @andioopthepodcast

Email: andiooppodcast@gmail.com

Shay: @shay__renayy

Lo: @loandcompany_

Iquan: real.homie.quan

Intro Music: Boss by @b.nikmusic

Engineering by: @studiokev

Sep 21, 202001:08:24
Bonus Episode: Drop And Gimme 50

Bonus Episode: Drop And Gimme 50

Shay and Lo discuss waiting to have sex after the conversation on Episode 2 with Iquan, they breakdown their perspectives in a quick girl talk. Visit the And I Oop! - The Podcast Facebook page to discuss your thoughts!

FOLLOW THE CREW

Facebook: And I Oop The Podcast

Instagram: @andioopthepodcast

Email: andiooppodcast@gmail.com

Shay: @shay__renayy

Lo: @loandcompany_

Intro Music: Boss by @b.nikmusic

Engineering by: @studiokev

Sep 14, 202028:18
Episode 4: If You Ask Me, I'm Readyyyyyy

Episode 4: If You Ask Me, I'm Readyyyyyy

On this episode, Shay and Lo discuss dating with intention, the honeymoon stage, shacking up, and being in a relationship. They dive into preparing themselves to date, being in a relationship, their thoughts on living together, and what they discovered once they got into a serious relationship. Visit the And I Oop! - The Podcast Facebook page or email to discuss your experience (It might make it on the show but you'll always be anonymous, unless you don't want to be 😀).


FOLLOW THE CREW

Facebook: And I Oop The Podcast

Instagram: @andioopthepodcast

Email: andiooppodcast@gmail.com

Shay: @shay__renayy

Lo: @loandcompany_

Intro Music: Boss by @b.nikmusic

Engineering by: @studiokev

Sep 14, 202046:37
Episode 3: I Think You Need To Let It Go

Episode 3: I Think You Need To Let It Go

On this episode, Shay and Lo discuss the struggles you go through in friendships with knowing when to love someone for who they are and when to cut them off. They unpack different experiences that you may have in friendships as you grow, heal, and change. 

FOLLOW THE CREW 

Facebook: And I Oop The Podcast 

Instagram: @andioopthepodcast 

Email: andiooppodcast@gmail.com 

Shay: @shay__renayy 

Lo: @loandcompany_ 

Intro Music: Boss by @b.nikmusic 

Engineering by: @studiokev

Sep 07, 202048:10
Episode 2: Skinnin' and Grinnin' feat. Iquan

Episode 2: Skinnin' and Grinnin' feat. Iquan

In light of this summer's entanglement conversation, on this episode we discuss situationships and friends with benefits with our college friend, Iquan. With his male perspective, we breakdown some of the preconceived notions that people have in regard to the mindset of men and women in these relationships. 

FOLLOW THE CREW 

Facebook: And I Oop The Podcast 

Instagram: @andioopthepodcast 

Shay: @shay__renayy 

Lo: @loandcompany_ 

Iquan: @real.homie.quan 

Intro Music: Boss by @b.nikmusic 

Engineering by: @studiokev

Sep 07, 202001:06:56
Episode 1: The Intro

Episode 1: The Intro

On this episode, Shay and Lo introduce themselves for the very first time and give you an idea of what you can expect from them every Monday on their very first episode of And I Oop - The Podcast. Tune in every week for raw and uncut commentary, advice from personal experience, and relatable, real life stories about healing, love, relationships, friendships, sex, and more. 

FOLLOW THE CREW 

Facebook: And I Oop The Podcast 

Instagram: @andioopthepodcast 

Shay: @shay__renayy 

Lo: @loandcompany_ 

Intro Music: Boss by @b.nikmusic 

Engineering by: @studiokev

Sep 05, 202004:14