The Andreá Effect Podcast
By The Andreá Effect Podcast
#THINKFORYOURSELF
The Andreá Effect Podcast Aug 21, 2023
🚧Roadblocks🚧
Just Start
Unveiling Self-Sabotage: Unlocking Your Potential
In this episode, we tackle the all-too-familiar feeling of progress being thwarted by setbacks in life. Join us as we engage in a candid conversation with mental health professional, Jasmine Habeeb from Clarity Therapy, to dissect the complexities of self-sabotage. From exploring self-destructive patterns to examining so-called "bad" habits, we delve into the underlying causes that lead us astray from our goals.
Through insightful discussions and practical advice, Jasmine sheds light on how we can recognize and overcome these stumbling blocks. Together, we navigate the intricacies of self-sabotage, offering guidance and strategies to help you unlock your full potential and pave the way towards the fulfilling life you truly deserve.
Tune in for a thought-provoking exploration into the psychology behind setbacks, and discover the tools to rise above adversity and thrive. Stay tuned for the drop of this illuminating episode.
Celebrate Your Wins!🥳
❤️2024❤️
Motivation Monday
12
Mind, Body, Y Soul Series [BODY]
You have made these series so fun to create! While the world keeps spinning and we’re all back to our ‘norms,’ in this series, we’re taking a step back, girlfriends to pause before we pounce!
We’re ready, we’re confident, somos capaces. I get it.
BUT
We cannot afford burnout. I’d rather say I REFUSE it 100%. I’m not aligned with it and will NOT participate in that nonsense. Absolutely not, and neither should you! You’re worth more than that.
In this series, with my lovely co-host for MIND, BODY Y SOUL, serial entrepreneur Laura Oldaker, and owner of @iamachingonasoul on IG, we cover topics that NEED to be talked about and that you voted on hearing: the good, the bad, the ugly. As we navigate different discussions and perspectives, we hope you will find enlightenment. Subscribe and join us on this journey. For loving yourself more, loving others more, embracing growth with growing pains more, and building a real sense of community with your host que las quiere mucho! Vámonos!!🎉
C-H-A-N-G-E-S
🎉F-R-E-E🎉
Sunsets
🤛Know better, do better👏
🤛 Fight or Flight 🛫
🎊Affirm It🎊
Es Tu Mindset, Mamacita!🤯✨
You can do hard things!
Move Through It🔋
✨May Monday Boost✨
[Cancelled][Self-Hating Mexican]
⚡️Monday Boost⚡️
[Ep.1]Self-Hating Mexican: Las Vendidas
Chasing Changes
Thank you all for your support! With every listen or every share, you help spread the word, power and truth of a beautiful life with a positive mindset.
Self-Hating Mexican: Intro
🤍Cuídate, Mija🤍
✨2023 Confidence Boost✨
[Ella] That’s What She Said Series ft. Dra.Marylyn Valencia Rivera
Help me wrap up this amazing series with last but not least Dra. Marylyn Valencia as she rocks this show with me. We cover her journey, success, and most importantly perspective as a phenomenal educator to our youth and a leader and pillar in the Latino education community and movement.
[Ella] That’s What She Said Series ft. Marina Cordova, Founder and Creative Designer of Luna + Saya Jewelry Co.
Thanks to Marina for her time and for showing up as her authentic self. Listen in as we share wisdom, insights, bloopers and good laughs. Always a blast with people who found their true purpose in life. Join us on our podcast channels to listen in on more of this series. Be sure to follow us on all our social media or visit us at www.theandreaeffect.com to learn more about The Andrea Effect Channel.
[ELLA] That's What She Said Series Ft. Laura Paredes Oldaker
Determined and hardworking, Laura (Paredes) Oldaker has built The Oldaker Group, a group of companies comprised of Academy On-demand, La Casa de Becker Assisted Living and The Gift of Caring. These companies work with older adults, their families, and Care professionals to increase the quality of life of the aging population and develop the healthcare workforce. Laura's passions lie in not only excellent care but, also education, workforce development, and family caregiver training, empowering family caregivers who want to give their aging loved ones the highest level of care without sacrificing their own well-being.
Laura is a big believer in education and continued training; as she is an avid learner herself. She has participated in many entrepreneurial training programs including the prestigious Goldman Sachs 10,000 Small business program at Babson College in Boston, Massachusetts, and At the Table Women in Leadership and Business by the US Hispanic Chamber of Commerce Foundation. Laura is also a graduate of the Stanford University Latino Entrepreneur Initiative.
Laura received many accolades throughout her entrepreneurial career, including receiving national recognition as the 2013 Latino Business Series' Entrepreneur of the Year by Verizon Wireless and 2017 by the US Hispanic Chamber of Commerce At The Table Hispanic Business Enterprise Award. She was also honored as the 2017 Hispanic Business Woman of the Year by the Tucson Hispanic Chamber of Commerce, a 40 Under 40 award recipient, and named a Woman of Influence in 2017.
Laura is greatly entwined in the Arizona community and lends service to organizations that support older adults, women of color, access to healthcare, and small businesses. Laura has recently completed her tenure as the Chairwoman of the Board for the Tucson Hispanic Chamber of Commerce and was appointed to the Pima County Workforce Investment Board; she also serves as a board member of the YWCA of Southern Arizona.
Laura has a true passion for life and together with Justin, is raising their children, V’Eanna (Andrew), Ethan, Isabelle, and Uli to be the community's next leaders.
[ELLA] That's What She Said Series Ft. Augustina "Augie" Click
Augustina Mills served as the first Latina in over 87 years and a woman of color during her term as President of the Junior League of Tucson for the 2019-2020 league year. She served in various other roles including, President-Elect, VP of Marketing & Operations, Secretary, and Chair of the Done In A Day committee where she earned the ‘Shining Star Award.’ Augustina was also a 40 Under 40 recipient in 2018. During her time in leadership, she researched and collaborated with other leagues to form and lead an ad-hoc within JL Tucson that created a five-year DEI Roadmap that has been shared widely amongst other Leagues.
Augustina has always had a passion for DEI whether in the league or the workplace. She is no stranger to being a diverse person in not-so-diverse settings, especially in her workplace as a woman working in the STEM field as an engineer. Augustina grew up with humble beginnings raised by a single mother in a poverty-stricken neighborhood. She struggled but learned that resilience, humility, and hard work were her way out of poverty. She continues to give back to her community by mentoring young girls, teaching innovation techniques at a Title 1 middle school, and speaking to high school students about college and her journey as a woman in STEM. She is a self-proclaimed STEMinist!
Augustina honors the diversity of every kind and believes the Junior League is a place where all women should feel invited, included, AND celebrated. ¡Sí, se puede!
[ELLA] That's What She Said Series ft. Cassandra Becerra
Politics! You either love them, despise them, or know nothing about them. I've always found it interesting to hear someone say, "I hate politics," as I thought that the same statement they're making about the matter is political in and of itself. Am I right? Moving along, please join us on this first episode of the Ella Series as we talk with Cassandra Becerra, who has overcome some vast barriers, and get to know her one-on-one, behind the scenes, as a Latina woman in politics.
Please stay up to date on our social media pages for the releases of the rest of the Ella: That's What She Said Series featuring Latina women in STEM, Arts, Entrepreneurship/Business, Education and Arts.
The 4 Un-Agreements: Confusion
The 4 UnAgreements: Self-Doubt
The 4 Un-Agreements: Procrastination
The 4 UnAgreements [Fear]
✨You’re so full of…. Faith✨
✨Powerful, Babe✨
🫶🏻Surviving vs. Living🫶🏻
Perspectivas Matter
Comfortable With Being Uncomfortable
✨FREEDOM✨
🎉✨Understanding✨🎉
This growth process has been real, and I'm blessed to be able to share it with you. A positive mindset isn't always easy, and it's work and a choice. Your choices create your life, and I think everyone has the right to a beautiful life.
Listen to this special episode called, Understanding as we kick-off 2022. Thanks for your love, blessings, subscriptions, and support.