S.A.N.E

Colby returns to sit in for Q and talk Wrestlemania and more!

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Sports stories, some opinions on the most popular stories on twitter and social media, and more here.

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APOLOGIES FOR ANDYS AUDIO

Jordan Shallow (@the_muscle_doc on IG) the co-founder of Pre-Script returns to the podcast to talk about the fitness industry and some thoughts on academia and where he sees things going in the next few years.

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Jordan's Links

@the_muscle_doc on IG

www.pre-script.com

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Superbowl thoughts, fitness and more!

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Professional wrestler Colby joins the show to talk his ascension up the ranks in the pro circuit and have some fun with Andy and Q.

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@thecolbycarter on IG

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Sports stuff, smut book reviews and some hot takes. Also a fun announcement!

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Get RAW Nutrition

use code "SANEPOD" to save 10% on your order

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From playing professional football to working with professional athletes and running an NFL combine training program at House of Athlete in Tampa, FL. Yo Murphy joins the show.

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Follow Yo

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Q's Solo Pod

IQ Fitness

Fitness, accidental podium finishes and starting a tattoo business all on her own.

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Support Tessa

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Book Tessa For A Tattoo!

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Some sports, a great fitness topic brought up by Q and more.

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Mostly a fitness episode with lots of rants and Andy gets completely unhinged multiple times.

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Andy and Q go on some rants about sports, sponsors and some of the best bad jokes out there.

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First off, happy holidays to all of you. Enjoy this episode with Andy and Q discussing some current hot topics in sports, answering some fan Q&A's and this weeks Gas or Pass as well as SANE topic.

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A couple rants, a couple Q & A's and more. And we love Diet Dew on this show

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First guest in the music world is an up an coming artist with 21 million streams in 2023, Steven Rodriguez. A self proclaimed blues musician gives us his first interview ever and we dive into all that encompasses Steven.

Find Steve

@stevenrodriguezjr on all socials

https://open.spotify.com/artist/2a84LFOuPFQX3qGB26eu9O

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@SANEPodcast on YouTube is now up and running!

Olympic sprinter and model Annie Tagoe joins the show to talk about her journey in athletics, being signed to one of the most prestigious modeling agencies in the world and more.

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@annietagoe

The Show

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sane.podcast@gmail.com

Back again talking all things OSU vs UM, a new segment called "Q's Corner" as well as your Gas or Pass of the week and how do we stay SANE.

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EMAIL

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SANE Podcast welcomes a new permanent co-host and discusses the new direction the show will be going in the weeks to come!

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We back!

A lot of life events in the last 6 months but the show is back, and I introduce Jordan Bush to you all. One of the best in the industry of strength and conditioning, it was awesome to get to know J on how he came up and how he goes about his business. Tune in, share and enjoy.

Former 1st round NFL draft pick of the Washington Commanders, Ryan Kerrigan, joined the show this week. We talked about Ryan's incredible football career in college and in the NFL, but then moved on to the more important detail on who Ryan is off the field and in his new venture with coaching. Big shoutout to Ryan, and Savannah at Athlete's First for setting this one up!

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@rkerrigan91 on IG

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My good friend, coworker and fellow junkie for knowledge, Mike Sell, joined the show. Mike is an incredible coach/trainer, a great friend and a very intellectual mind so this conversation was great to have! Fitness, life, ethics and more come into play here. Enjoy, y'all.

Find MIke

@mikeyswell on IG

@mspgym on IG

Sponsors

@megatoncoffeeco Megaton Coffee

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Whats going on everyone, this week's show has the FIRST ever female to lead a mens NCAA team to a national championship, Coach Julianne Sitch. Along with an interview with coach Sitch, I discuss some of the current goings on in the NFL world with the Damar Hamlin situation. Hope you all enjoy the interview!

Find Coach Sitch

@sitch38 on IG

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Just me this week, and speaking on some things in the social media news world that i have been discussing with people as of late!

Look for our new friends Megaton Coffee on IG! Best tasting and most potent coffee out there.

Find Megaton

@megatoncoffeeco on IG -- code "SANE15" saves you 15%

David Tyree, former NY Giant wide receiver and All-Pro Special Teams player, joined the show to discuss his great athletic accomplishments but more importantly give an inside look into who he is and how he lives his life. Great man, great interview, and I hope you all enjoy this!

Find David

@dtyree85 on IG

David's Podcast

Catch The Moment Podcast

Welcomed the director of Strength & Conditioning for ARMY football, Conor Hughes, to the show this week. We discussed training high level athletes, how he got to ARMY and just some random S&C discussions as well.

I apologize for the technical issues that cut this a bit short, but it was a great episode. Enjoy.

Find Conor

@conorhughes67 on Twitter

Green Beret in the US Army, University of Texas football player, NFL player and now filmmaker Nate Boyer joins the show. We discuss his new movie MVP that is out now!

www.vetsandplayers.org

Watch MVP here: https://www.amazon.com/gp/video/detail/amzn1.dv.gti.2c2e8dfd-9af0-4fbe-a83b-450bb47deda4?ref_=imdbref_tt_wbr_pvt_aiv&tag=imdbtag_tt_wbr_pvt_aiv-20

We're back!! For real this time, life has settled and I know have time to dedicate to bringing interviews of athletes/coaches and other influential people to your ears and eyes!

Welcome Alex Bennett, PGA Tour Strength & Performance Coach, to the show. I have followed AB for some time now on social media and find his training to be very in line with my own so it was awesome to get to pick his brain a bit and talk some Golf and strength & conditioning as well. Looking forward to having him on again in the future as well. Hope y'all enjoy and thanks for your continued support!

Find Alex

@abfitnessandgolf on IG

www.abfitnessandgolf.com

Had the pleasure to sit and talk with Joe Barksdale about more than just his D1 (LSU Tigers) and NFL football career. We talked about mental health, depression and other real life issues that both Joe and myself have dealt with. Joe opens up about his whole story and how he found music and comedy to bring some solice to his life. Please take a listen and if you or anyone you know is having trouble 1) take the time to listen to them, first and foremost. 2) call the suicide hotline via text or phone call at 988. 

Find Joe

@jbdale72 on IG

Search Joe Barksdale on spotify for his music and podcast.