Parenting in the First 3 Years
By Ann McKitrick, MS
Go to nurturednoggins.com/ for show notes, downloads and resources for each episode.
Parenting in the First 3 YearsFeb 22, 2022
Navigating Childbirth with Confidence with Gina Mundy
Today's guest, Gina Mundy, an experienced attorney and author of A Parent's Guide to Safer Childbirth.
In this episode, we dive into crucial topics for expecting parents. We discuss the essential steps to ensure the safety of both mother and baby and how being well-prepared can make a significant difference in your childbirth experience.
Gina shares valuable insights from her book and her podcast, The Childbirth Attorney with Gina Munday. Whether you're an expecting parent or know someone who is, this episode is packed with vital information you won't want to miss.
Topics Discussed:
- Importance of being informed and knowing what questions to ask
- Common complications and how to avoid them
- The role of communication with your delivery team
- Tips for preparing a birth plan and the significance of having a support person
Gina is offering a free download of the first chapter of her book, A Parent's Guide to Safer Childbirth. You'll find the link, along with ways to connect with her to learn more, in the show notes.
Playful Parenting: Build Bonds & Boost Development with Autumn McKay
In this episode, we delve into the how-to's of playing with your baby, guided by expert advice from Autumn McKay, founder of Best Mom Ideas. As parents, understanding how to effectively engage with our little ones during the infant/toddler years is paramount.
We explore three key points that shed light on nurturing your child's development through play, ending with suggestions on how you can learn from Ms Rachel, the YouTube phenomenon that's got babies mesmerized!
Topics Discussed:
- Creating Opportunities to Learn
- Connecting Emotionally with Your Child
- Screen Time, Learning and Ms Rachel
Here's the show notes where you'll find a link for Autumn's free gift, The Ultimate Mom-Saver Activity Bundle!
Transform Your Parenting (with One Powerful Word) with Lenora Edwards
How does our internal dialogue influence how we parent and what steps can we take to cultivate a more positive mindset?
In this episode Lenora Edwards, a board-certified speech language pathologist shares her insights from her TEDx talk titled "How to Stop Negative Self Talk." Together we explore the impact of negative thoughts on parenting and discover strategies for fostering a more positive mindset.
So grab a cup of tea, find a cozy spot, and let's embark on this journey of self-discovery and growth in the realm of parenting.
Here's the show notes, where you'll find a link to Lenora's TEDx talk and ways to connect with her. đ
Parenthood: Science-Based Tips for Strengthening Intuition with Anya Dunham
In this episode, we'll explore the realities of parenting, including the myths surrounding maternal instinct, the importance of parent intuition, and how we can better understand and connect with our children through mind-mindedness.
Anya will also share practical tips for navigating the early years of parenting with confidence. Whether you're a new parent or simply interested in the science behind connecting with children, this conversation with Anya Dunham will provide valuable insights into how we can better understand and connect with the children in our lives.
About our Guest: Anya Dunham holds a Ph.D. in biology and works as a research scientist focusing on ecology, specifically the interactions between living organisms and their environment.
She's also a mother of three young children and the author of "Baby Ecology: Using Science and Intuition to Create the Best Feeding, Sleep, and Play Environment for Your Unique Baby."
Here's the show notes, where you'll find more links and a transcript for the episode!
Embracing Challenges and Celebrating Resilience with Paulette Kamenecka
Can you imagine being told at 25 weeks pregnancy that your baby has a rare heart condition and will likely not survive? And then choosing to discontinue the medication given that's might help your baby (but they really didn't know)?!
That's what happened with our guest speaker, Paulette Kamenecka.
In this episode, you'll hear her amazing story of facing the terrible news that no pregnant woman wants to hear... and how she embraced the challenge, followed her heart and believed in her strong baby girl, who kicked the odds right outa the park.
Paulette shares invaluable lessons about parenting that she and her partner learned along the way.
Talking through the important questions, "what will we do if....?" is an integral part of preparing to be a parent.
Check out Birth School, a comprehensive look at the unknowns of becoming a parent, that goes way beyond labor and delivery. A great gift for first time parents!
Here's the show notes, where you can learn more about our guest and download the transcript.
Seeing the Good: A Parent's Guide to Noticing Positive Toddler Actions with Camilla McGill
In this episode, we'll uncover the dynamics of attention-seeking behavior in children and how parents can navigate these challenges with compassion and effectiveness.
From understanding the developmental roots of attention-seeking to practical strategies for fostering positive interactions, Camilla shares invaluable insights to empower parents. We discuss the importance of self-reflection, the role of humor in parenting and actionable tips for building stronger connections with our children.
Topics Discussed:Â Â Â Â Â Â Â
- Understanding Attention Seeking Behavior
- Differentiating Positive and Negative Responses
- Managing Negative Behavior
- Parental Response and Self-Reflection
- Encouragement and Humor
Click here for Camilla's valuable tool: How to get your child to listen without ever needing to nag, shout or threaten
Here's the show notes, where you can get a transcript for this episode and other resources!
Recognizing Your Child's Gifts & Passions with Andrea Ventim
In this episode, Andrea Ventim join Ann for a conversation about how we help our kids grow into who they are meant to be.
Even in the early years, our children's passions and gifts begin to shine through. How we respond as a parent can shape their future self!
Andrea, mom of 2, shares some great stories and tips on making sure our kids are supported to pursue their interests. In her extensive journey through personal development, Andrea has not only invested in her own growth but has also actively collaborated with top-tier mentors.
It's a must-listen for any parent who wants to better understand their kids and help them thrive in their own unique way.
Get this amazing resource to rediscover YOUR gifts and passions, 20 Ways to Power Your Parenting
Check out the show notes for this episode for Andrea's links!
Vist Nurtured Noggins to learn more.
Is Risky Play Worth the Risk? With Audrey Rowland
How can parents effectively balance the inherent challenge of safeguarding their children while nurturing their autonomy, particularly in the context of risky play?
In this episode, we have the pleasure of hosting Audrey Roland, the visionary founder of Green Space Learning. Audrey has dedicated herself to early childhood professional development, and her organization includes licensed childcare centers along with the creation of innovative natural play equipment for playgrounds.
Whether you're a parent, caregiver, or simply curious about fostering a child's development through risky play, Audrey's wealth of experience and wisdom is bound to captivate you. So, sit back, relax, and get ready to delve into a thought-provoking discussion on the importance of embracing risk in childhood development.
Topics Discussed:
- Children's compulsion to take risks - it's innate!
- Differentiating between hazard and risk
- The Parents role in engaging with risky play
- Supporting resilience in children
Here's the show notes.
And links to learn more:
Green Space Learning - Is Risky Play Worth the Risk?
Green Space Learning - Itâs Okay To Be Bored
Why Risky Play Is Beneficial for Kids - DFWChild
What You Say Matters: To Yourself, To Your Child
 Have you ever paused to consider the conversations you have with yourself, and how those internal dialogues shape your mindset?
In this episode we talk about how important it is to speak to yourself with positive words and how you can affirm your child in easy, natural ways. We cover why it matters, the science behind your self-talk and how you can implement the practice in your daily life.
Topics Discussed:¡              Â
- The Power of Self-Talk
- The Science Behind Affirmations      Â
- Crafting Effective AffirmationsÂ
- Affirming Your Child â Practical Strategies Â
- How to Create "Kid of the Week" Â Â Â Â Â Â Â Â Â Â Â Â Â
Here's the show notes for this episode.
Here's a link to the 7 steps to writing goals for yourself.
What Children Teach Us About Race with Christine Platt & Catherine Wigginton Greene
In this episode, Christine, Catherine and I delve into a subject that is both timely and essential â the dynamics of interracial friendships and the impact of these relationships on the journey of parenting. Their new book, Rebecca, Not Becky follows two upper-class stay-at-home mothers (one white, one Black) - who are tasked with âMaking a (blank) Friend.â [fill in: white or black, accordingly).
The backdrop is a "perfect" suburbia where these women must coexist and navigate motherhood, friendship, and the true meaning of sisterhood amidst the backdrop of Americaâs all-too-familiar racial reckoning.
The authors share their own experiences with parenting and how to answer some of the questions we're not quite sure how to answer.
Here's the show notes, where you'll find a links to purchase their book and to connect with the authors.
Looking Ahead to 2024 with Ann McKitrick
What's the one dream or goal that, if achieved, would bring you the greatest joy and fulfillment in your life?
In this episode, we delve into a step-by-step guide on setting and achieving your goals - for yourself as a parent plus that amazing non-parent side of you! From deciding what you truly want in life to celebrating your successes, we've got the roadmap to guide you along the way.
Start now by downloading this resource: 20 Ways to Power Your Parenting!
Navigating Holiday Gatherings with Kids
Ever wondered how to transform holiday gatherings into a seamless experience when kids are in the mix?
The holiday season is filled with excitement and anticipation, but for new parents there can be a sense of angst. Navigating holiday gatherings with babies and toddlers takes intention.
So join me in this special episode where we share insights, personal stories and practical tips to help you navigate the season with joy and ease.
Click here for the show notes.
Check out this blog about how to help the holidays go smoothly for your kids
Year End Family Finances with Ann Garcia
Curious about the smart moves that can boost your finances as the year wraps up?
Join me and my lovely guest, Ann Garcia, in this weekâs episode as we unravel the mysteries of college savings, financial planning and ensuring a secure future for both you and your little ones. Plus she's got a great tip about a savings account for those looking to give your child money instead of toys for holiday and birthday celebrations!
Understanding your finances shouldn't be intimidating, it should be empowering. Get ready to demystify the language of money, embrace smart financial habits, and embark on a journey towards financial freedom.
Click here for show notes.
Using Humor to Relieve Postpartum Stress with DâVorah Honey
How does a good laugh become a powerful ally in the battle against postpartum stress?
Motherhood is a mix of joy and stress. Embracing humor can ease postpartum stress, making the journey more enjoyable. Laughter not only relieves stress but also connects you with others through shared experiences. In the chaos of postpartum life, a good laugh lightens the load and brings joy.
In this episode, join me and my special guest, DâVorah Honey, a Licensed Midwife and a mother of four. We explore the transformative effects of humor, mindset, and postpartum mental health.
Topics Discussed:
- Using humor in everyday life
- The benefits of laughter in the first year postpartum
- The importance of mindset
- The importance of postpartum mental health
- Encouragement for parents
Click here for the full shownotes.
Check out all the parenting goodness at â â â â â â â â â Nurtured Nogginsâ â â â â â â â â  - free resources, blogs and videos that answer your biggest questions about parenting.
Dads Donât Babysit, They Parent with Nate Feathers
In this week's episode, host Ann McKitrick sits down with guest, Nate Feathers, as they discuss the evolving role of dads. As a father of 5, he brings a wealth of experience and a fresh perspective to the table.
This episode challenges preconceived notions and ignites a positive change in your approach to parenting or understanding of familial dynamics. Join us as we navigate the landscape of fatherhood and uncover gems of dad wisdom.
Topics Discussed:
- The catalyst for change
- Mentoring fathers through Instagram
- Changing parenting narratives
- Personal growth and reflection
- Family dynamics and challenges
- The influence of past generations
Click here for the full show notes.
Check out all the parenting goodness at â â â â â â â â Nurtured Nogginsâ â â â â â â â  - free resources, blogs and videos that answer your biggest questions about parenting.
How to Keep a Positive Tone Even When Setting Limits with Lenora Edwards
The tone we use, our pauses, and our voice's inflection all weave together to create a nuanced backdrop for the messages we convey. Join us in this episode as we explore the world of communication through voice inflection, pausing, and tone. How can parents fine-tune their tone for better communication with their kids? We'll unravel the natural and the not-so-natural, offering insights into how voice modulation impacts young minds. Plus, learn about children's reactions to different tones and why it's crucial to nurture a positive auditory environment. Topics Discussed:
- Decoding the language of tone
- Parental tone adjustment toolkit
- The ripple effect on children
- Creating a harmonious auditory environmentÂ
Click here for the full show notes.
Check out all the parenting goodness at â â â â â â â Nurtured Nogginsâ â â â â â â  - free resources, blogs and videos that answer your biggest questions about parenting.
5 Healthy Mindsets for Moms with Brianna Wilkerson
Which distinct self-care methods have proven to be effective in cultivating a positive mindset, specifically within the realm of motherhood, and what advice is provided for integrating these practices into one's daily routine?
In this episode, we hear from Brianna Wilkerson, a Holistic Health and Life Coach about her journey as a mother, focusing on her strategies for keeping a positive mindset amidst the challenges of motherhood. Brianna shares her insights on the significance of self-care and explores various personal requirements individuals often have for themselves.
Topics Discussed:
- Brianna Wilkerson's story
- The essence of self-care
- Unconventional requirements
- Practical tips and actionable points
- Words of encouragement
Click here for the full show notes.
Check out all the parenting goodness at â â â â â â Nurtured Nogginsâ â â â â â  - free resources, blogs and videos that answer your biggest questions about parenting.
Dealing with the Fears of Parenting with Amy Weber
In this episode, Amy Weber, a Licensed Clinical Social Worker and Certified Parent Coach joins me as we talk about the complexities of parenting and how individuals can break away from the cycles of the way they were raised to find their own unique parenting styles.
With the abundance of information available from various sources like books, family advice, and pediatricians, it can be challenging for parents to discern what's best for their family. Amy's got practical advice on how to do just that! Topics Discussed:
- Understanding generational influences
- Exploring diverse perspectives
- Embracing individuality
- Filtering information overload
Click here for the full show notes. Free Resource - Setting Limits with Connection
Check out all the parenting goodness at â â â â â Nurtured Nogginsâ â â â â  - free resources, blogs and videos that answer your biggest questions about parenting.
An Honest Conversation About Parenting with Miranda Rake of Romper
In this episode, I am joined by Miranda Rake, a writer at Romper, as we discuss parenting while navigating through the ever-evolving landscape of information and shifts in thinking. We explore the delicate balance between thorough research and everyday practicality to foster the development of our children.
Join us as we discuss the integration of fresh perspectives and valuable lessons learned into effective parenting through innovative approaches that are shaping the modern parenting experience.
Topics Discussed:
- Balancing research and practicality for optimal child development
- Exploring shifts in topics of discussion over the past five years
- Integrating new concepts and lessons learned into parenting strategies
- Refined perspectives in parenting research
- Words of encouragement
Click here for the full show notes.
Check out all the parenting goodness at â â â â Nurtured Nogginsâ â â â  - free resources, blogs and videos that answer your biggest questions about parenting.
Simple (and Realistic) Ways for Moms to Stay Healthy with Maria Dior
As a mom, prioritizing your health and happiness is essential for your well-being and creating a nurturing environment for your little ones.
In this episode, we explore maternal health and well-being with Maria Dior, a seasoned maternal nutrition and fitness professional. She shares actionable strategies for maintaining balance during and after pregnancy, shedding light on common challenges pregnant and new moms face.
Topics Discussed:
- Dietary challenges and solutions
- Exercise and movement goals
- Impact of self-care on mental health
- Closing words of encouragement
Click here for the full show notes.
Check out all the parenting goodness at â â â Nurtured Nogginsâ â â  - free resources, blogs and videos that answer your biggest questions about parenting.
4 Things You Need to Know about Childcare
In this week's episode, I'll discuss a topic that's close to the hearts of parents everywhere â childcare. Finding the right childcare provider can be daunting, with steep costs and complex choices.
I'll share the various types of childcare options available, provide you with five crucial questions to ask when choosing a childcare provider, and share some personal stories to shed light on the real-world experiences of parents like you.
Topics Discussed:
- Types of child care
- 5 questions to ask when choosing a child care provider
- Why is child care so expensive
- Breakdown of child care expenses
Click here for the full show notes.
Check out all the parenting goodness at â â â Nurtured Nogginsâ â â  - free resources, blogs and videos that answer your biggest questions about parenting.
What is Balanced Brain Stimulation with Deborah McNelis
How can parents strike the perfect balance between providing stimulating experiences for their little oneâs developing brains and ensuring they don't become overwhelmed or overstimulated? In this episode, I am joined by Deborah McNelis, M.Ed, an Early Brain Development Specialist, as she shares about Balance Brain Stimulation, including what it is and its benefits. We share real stories and offer practical tips to help you give your child the best start to life.
Topics Discussed:
- What is balanced brain stimulation
- The benefits of balanced brain stimulation
- Providing balanced brain stimulation for infants
- Signs you might not be doing it well
Click here for the full show notes.
Check out all the parenting goodness at â â â Nurtured Nogginsâ â â  - free resources, blogs and videos that answer your biggest questions about parenting.
Navigating Toddler Sleep Disruptions When a New Baby Arrives with Joanna Clark
In this episode, Joanna Clark, a Certified Gentle Sleep Coach, discusses how big changes, like bringing a new baby into the house, can disrupt established sleep patterns. The conversation sheds light on the emotional and practical aspects of parenting during this transitional period, leaving listeners with a sense of empowerment and a deeper understanding of how to nurture both their toddler and newborn in harmony.
Listen in now for some great strategies and tips to help you can navigate these challenges and ensure everyone in your family gets the rest they need.
Topics Discussed:
- The challenge of a new sibling
- The toddler factor
- Sleep disruptions and regression
- Tips for Parents
- Understanding sleep coaching
Click here for the full show notes & resources.
Check out all the parenting goodness at â â â Nurtured Nogginsâ â â  - free resources, blogs and videos that answer your biggest questions about parenting.
Simple Ways to Create Mental Space Daily
As a mom, the days often feel like a whirlwind of responsibilities and cherished moments with our little ones. However, amidst the chaos, we must carve out moments for ourselves, nurturing our well-being and finding balance in the daily grind.
In this episode, we take a journey through the day, looking at ways for moms to boost their energy and peace with routines and rituals.
Topics Discussed:
- The mental load of parenting
- Morning routine for mental space
- Evening routine for relaxation
- Prioritizing self-care
- Seeking support
Free Download + additional resources
Click here for the full show notes.
Check out all the parenting goodness at â â â Nurtured Nogginsâ â â  - free resources, blogs and videos that answer your biggest questions about parenting.
Why Young Children Bite (and How to Respond)
Biting is a common behavior observed in infants, toddlers, and 2-year-olds. However, the reassuring news is that as children develop self-control, acquire problem-solving skills, and they typically outgrow this behavior. While biting incidents can be distressing for everyone involved, it's essential to approach them with patience and understanding.
In this episode, we'll explore the reasons behind this behavior, how to manage it effectively and provide you with valuable insights to navigate this aspect of child development confidently.
Topics Discussed:
Biting as a typical behavior
Why do children bite?
Outgrowing biting behavior
Coping strategies for parents and caregivers
Seeking professional help
Click here for the full show notes.
Check out all the parenting goodness at â â â Nurtured Nogginsâ â â  - free resources, blogs and videos that answer your biggest questions about parenting.
The Benefits of Risky Play with Dr. Catherine O'Brien
How can we empower our children through risky indoor and outdoor play and embrace a facilitator parenting approach? In this week's episode, we have a special guest, Dr. Catherine OâBrien, a renowned expert in child psychology and play. We talk about playtime for young children and how parents can change their protective mindset to nurture their child's growth.
Topics Discussed:
- Playing Indoors vs. Outdoors for Young Children.
- Understanding "Risky Play" for 2-3 Year Olds.
- Changing the Protective Mindset.
- Practical Suggestions for Parents.
Click here for the full show notes.
Check out all the parenting goodness at â â â Nurtured Nogginsâ â â  - free resources, blogs and videos that answer your biggest questions about parenting.
Mom Story: How I Created Financial Wealth as a Single Mom with Eileen Joy
Wondering how you can secure your family's finances without missing out on those precious moments with your kids? We've got you covered.
In this episode, we're talking about mom finances. We all know it's not just about the dollars â it's about finding that balance and mindset that works. We'll explore how you can manage providing for your family while being there for your children, and still keep your peace of mind intact.
Topics Discussed:
- Building financial security while prioritizing family
- The intricate relationship between money and mindset
- Strategies to enhance financial security
- Navigating financial worries during challenging times
Click here for the full show notes.
Check out all the parenting goodness at â â â Nurtured Nogginsâ â â  - free resources, blogs and videos that answer your biggest questions about parenting.
A (Step) Dadâs View: How to Connect with Your Kids with Michael Gonzalez
Are you curious about how to nurture your kid's social-emotional growth while also creating a community with other parents?
We all want our little ones to thrive emotionally and establish meaningful connections; that journey starts with us. The little moments we put in today can pave the way for a lifetime of emotional intelligence, resilience, and strong relationships.
This week, Michael Gonzalez, father of four and Director of Professional Development at Metropolitan Montessori Schools, joins us to discuss how parents can foster social-emotional growth and connect with their kids.
Topics Discussed:
- Fostering social-emotional skills at home
- Building a supportive community with other families
- Trends in social-emotional development in schools
- Parental role in supporting your child's social-emotional growth
- Insights from experts and listener questions
Click here for the full show notes.
Check out all the parenting goodness at â â â Nurtured Nogginsâ â â  - free resources, blogs and videos that answer your biggest questions about parenting.
Q&A - Breastfeeding and Pumping with Dr. Andrea Braden
Embarking on the incredible journey of breastfeeding brings a mix of complexities and wonders. With each breastfeeding experience being unique, finding the right resources and support can transform the path you're on.
Join us in this episode as we plunge into the heart of breastfeeding. Our guest, Dr. Andrea Braden, Obstetrician-Gynecologist and Board-Certified Lactation Consultant, is here to share her expertise and some great resources for parents.
Topics Discussed:
- Common Pitfalls and Misconceptions Around Breast Milk Supply
- Milk Changes: From Feeding to Baby's Age
- Pumping and Milk Expression
- Breastfeeding Resources and Support
Click here for the full show notes.
Check out all the parenting goodness at â â â Nurtured Nogginsâ â â  - free resources, blogs and videos that answer your biggest questions about parenting.
Stages of Play - What to Expect from Your Child When They're with Other Kids with Gabrielle Holt
As parents, understanding the stages of play and the importance of social interactions in early childhood development can influence how we approach our children's playtime. Encouraging them to play with others, fostering independent play, and engaging with other families can provide a well-rounded and enriching experience for their growth.
In this week's episode, Gabrielle Holt, a Montessori teacher educator with 8 years of experience, discusses the fascinating world of child development and explores the topic of play in early childhood.
Topics Discussed:
When do babies begin playing with each other?
The developmental stages of play
Helping children "learn to play."
Transitioning from parent-centric to peer play.
Fostering independent play.
Advantages of getting together with other families.
Click here for the full show notes.
Check out all the parenting goodness at â â â Nurtured Nogginsâ â â  - free resources, blogs and videos that answer your biggest questions about parenting.
How to Get More Energy So You Arenât Slugging Through the Day with Krizia Graham
Being a mom of a toddler is an exhilarating journey, but it comes with its share of challenges, especially when it comes to keeping up our energy levels. In today's episode, Krizia Graham and I explore strategies to harness and nurture that power within you.
Krizia Graham is a 32-year-old entrepreneur, fitness professional (NASM-CPT), nutritionist (ISSA), wife, stepmom to a teenager and mom of an active toddler. Her passion is to help others feel stronger than ever and she's got great ideas on how you can increase your energy and stamina as you parent your little ones.
Click here for the full show notes.
Check out all the parenting goodness at â â â Nurtured Nogginsâ â â  - free resources, blogs and videos that answer your biggest questions about parenting.
Mom Story: I Became an Entrepreneur so I Could Stay Home with my Babies with Kelsey Newcomb
Motherhood is a transformative journey, filled with love, laughter, and cherished moments with our children. But for some moms, the call to pursue their passions beyond parenting becomes irresistible.
In this episode, we sit down with Kelsey Newcomb who is a devoted mom and a successful business owner. She shares her journey of self-employment, the joys of motherhood, and the personal growth she's experienced along the way. Whether you're a mom considering entrepreneurship or just seeking inspiration, this conversation is sure to resonate with you as she uncovers the challenges and triumphs she encountered along the way.
Kelsey's journey serves as a powerful reminder that motherhood doesn't restrict our potentialâit magnifies it.
Click her for the show notes
Check out all the parenting goodness at â â â Nurtured Nogginsâ â â  - free resources, blogs and videos that answer your biggest questions about parenting.
The Good and Bad of Social Media for New Parents with Julie Bogart
Have you ever experienced the mixed emotions of being both motivated and disheartened by what you see on social media? How do these contrasting feelings affect you?
In this week's episode, we explore the pros and cons of social media and the crucial role of critical thinking in our digital interactions.
Julie Bogart is known for her common sense parenting and education advice. Sheâs the author of the beloved book, The Brave Learner, which has brought joy and freedom to countless home educators. Her new book, Raising Critical Thinkers, offers parents a lifeline in navigating the complex digital world our kids are confronting. Click here for the full show notes.
Check out all the parenting goodness at â â Nurtured Nogginsâ â  - free resources, blogs and videos that answer your biggest questions.
Setting Up Your Home for Learning with Jeanne-Marie Paynel
Have you ever wondered what to do or how to set up your home when you have other children over to play?Â
In this episode, Jeanne-Marie Paynel, M.Ed, shares practical insights and tips to support your child's development. Our conversation reveals the beauty of simplicity, the power of observation, and the importance of allowing children to navigate conflicts and find their own solutions. Topics discussed:
- Importance of setting up the home for our little ones
- The four main areas and how these evolve - sleeping, feeding, movement, and self-care of the child
- Benefits of having a bed on the floor for sleep time
- How to support social development that will benefit your child and their friends
- Preparing your child and helping to set intentions for playdates
- Practices to support your child when conflicts come upÂ
- Words of encouragement for parents and learning to play
Resources:
Check out all the parenting goodness at â â Nurtured Nogginsâ â  - free resources, blogs and videos that answer your biggest questions.
Understanding the Stages of Parenting with Ellen Galinsky
Our children go through developmental stages from the moment they are born, but did you know that parents also go through stages of development?
In this episode, Ellen Galinsky, co-founder and President of Families and Work Institute discusses her book "The Six Stages of Parenthood." She shares that when she had her first child, she understood his development, but she didn't understand her own. Understand more about parent development and the six stages in this episode with Ellen!
Click here for the full show notes.
Mom Story: Recognizing My Son's Autism Symptoms with Diane Fleming
Did you know that you can often recognize the signs of autism around 18 months of age? In this episode, Diane Fleming explains what it was like seeing some developmental differences in her son Jacob around that age. Diane and I navigated the early years of parenthood together, and I've invited her to share her experiences as a mom. We'll rewind the clock to when her son Jacob was just a little baby and explore the differences she noticed and their journey.
Topics discussed:
- Diane shares about raising her three children
- The developmental differences and unique traits she noticed in her son JacobÂ
- Their journey pursuing therapy and developmental intervention
- Words of encouragement for parents that are seeing developmental differences in their child
Click here for the full show notes.
Learn more about Relationship Development Intervention, the intervention program that Diane used with her son, Jacob. RDIconnect.
Learn about autism in this course for teachers and parents, Understanding Autism, written by Ann McKitrick.
Do you have questions about how to manage this with your little one? Let's talk, it's why I'm here. You can email me atâ  ask@nurturednoggins.comâ  or â book a call with Ann McKitrick
Overcoming Common Parenting Fears
In this episode of "Parenting in the First Three Years," host Ann McKitrick discusses the common fears and worries parents may experience. She shares a personal story of feeling fear and panic while driving on a steep hill in Italy and highlights how fear can impact us physiologically, emotionally, and cognitively. Ann emphasizes that fear can be helpful, as it increases self-preservation and focus, and can motivate personal growth. She also provides advice on assessing the proportionality of fears and offers tips for managing them.
Topics discussed:
- What fear can do to you
- How it immobilizes you
- How fear can help you
- How to recognize if you are letting fear get a hold of you
- The tools for knowing what to do when fear is overwhelming
Click here for the full show notes.
Do you have questions about how to manage fear with your little one? Let's talk, it's why I'm here. You can email me at ask@nurturednoggins.com or book a call with Ann McKitrick
Check out all the parenting goodness at â â â Nurtured Nogginsâ â â !
What New Parents Need to Know About Food Allergies with Katie Larson
In this episode of "Parenting in the First Three Years," host Ann McKitrick interviews Katie Larson, a physician's assistant with personal experience in dealing with severe food allergies in her own child. Katie shares her journey of discovering her child's allergies and undergoing oral immunotherapy treatment. She emphasizes the importance of introducing allergenic foods early to reduce the risk of developing allergies and gives tips on when and how to introduce peanuts to your baby, as young as four months.
Topics discussed:
- Katieâs journey with her sonâs food allergies
- The 9 allergenic foods
- Guidelines for introducing new foods
- What to look for when introducing new foods
- What are the statics for a child having a food allergy
Click here for the full show notes.
Check out all the parenting goodness at â â Nurtured Nogginsâ â  - free resources, blogs and videos that answer your biggest questions.
What to Do When Your Toddler Hits Someone
In this episode of "Parenting in the First Three Years," host Ann McKitrick explores whether parents should insist that their child says sorry when their toddler hits someone. She emphasizes the importance of teaching empathy and repairing relationships but suggests that forced apologies may teach your child the wrong message - and that is, to pretend to feel something you don't really feel! Ann delves into child development, discussing perspective-taking and how it influences conflict resolution.
Click here for the full show notes.
Do you have questions about how to manage this with your little one? Let's talk, it's why I'm here. You can email me at ask@nurturednoggins.com or book a call with Ann McKitrick
Check out all the parenting goodness at â â â Nurtured Nogginsâ â â !
Mom Story: My Experience Breastfeeding vs Pumping Exclusively with Emily Nguyen
Breast only, breast pumping and bottle feeding... these are options and decisions that new parents are faced with from day one. Feeding provides an opportunity to learn what works best for your baby and you. Keeping an open mind, using resources like lactation consultants, and being happy that your baby is getting fed (regardless of how) can help alleviate the stress and mental fatigue.Â
In this episode, Emily Nguyen, a mother of two, graciously shared her personal journey. Click here for the full show notes.
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How much do you know about YOUR baby's development? Take our quiz đ¤
How to Find the Best Childcare Center
In this episode, we explore the world of childcare and share practical tips for parents who are on the hunt for the best care for their children. We explore some important factors to consider when searching for childcare as well as the significance of building a strong relationship with the childcare provider.
Be sure to grab the free Childcare center checklist.
Click here for the full show notes.
Check out all the parenting goodness at â â Nurtured Nogginsâ â  - free resources, blogs and videos that answer your biggest questions.
Learning with Fred Rogers Productions with Mallory Mbalia
As a parent, you get to choose what shows your children watch, and it's a great chance to pick ones that are not only fun, but also help them learn new things. That's where Fred Rogers Productions comes in!
In this episode, we meet Mallory Mbalia, who is in charge of making sure the shows produced by Fred Rogers Productions are educational and helpful for children. Her main goals are to make shows that are engaging, teach children important skills like understanding feelings, reading, counting, and learning about different cultures.
Click here for the full show notes.
Check out all the parenting goodness at â â Nurtured Nogginsâ â .
How much do you know about YOUR baby's development? Take our quiz đ¤
Teaching Diversity with Books with Tracey Baptiste
A great children's book should have a well-crafted story, engaging language, and entertaining illustrations. This combination can stimulate your child's cognitive development, support early reading skills, and foster a stronger connection between you and your child during shared reading time.
During this episode, Tracey Baptiste, a New York Times bestselling author, discusses her recently published book, Mermaid and Pirate. This book has served as a model for Disney's upcoming live remake of The Little Mermaid. It stars Halle Bailey - the first and so far only black Ariel. She wrote this book because she was inspired by her love for the ocean, fantasy, and storytelling. Click here for the full show notes.
Check out all the parenting goodness at â â Nurtured Nogginsâ â  - free resources, blogs and videos that answer your biggest questions.
The Simple Interactions Tool: Cultivating Positive Connections with Children with Dr. Junlei Li
In the episode, Dr. Junlei Li from Harvard University shares how parents can cultivate positive interactions with their children using Simple Interactions. He emphasizes the importance of acknowledging and repairing problematic behavior and adopting a "deep and simple" approach to interacting with children. By being curious, creative, and playful in everyday moments, parents and caregivers can promote children's growth and learning in enjoyable and meaningful ways. This episode underscores the importance of positive interactions with children and provide valuable guidance for parents and caregivers looking to support children's development.
Click here for the full show notes!
Check out all the parenting goodness at â â â Nurtured Nogginsâ â â .
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Mom Story: I Want to Normalize My Mom Struggles with Christine Amerman
In this episode, Christine Amerman shares about being a mother and her work helping entrepreneurs succeed (she and her clients have generated over $1 million as podcast guests!). She discusses setting a positive example by actively listening without interruptions, encouraging kids to express their thoughts and feelings and incorporating active listening into their daily routines. By fostering effective communication skills and strong relationships within her family, Christine believes that these practices benefit her children and align with her mindset of building meaningful connections with others, plus...
- Moving forward after losing a baby
- How her youngest is a "threenager"
- Encouragement for new mamas and dads
Here's the â â show notesâ â for this episode.
Check out all the parenting goodness at â â Nurtured Nogginsâ â .
How much do you know about YOUR baby's development? Take our quiz đ¤
How to Make Tummy Time Fun with Michele Napierkowski
 In this episode, Early Intervention Specialist Michele Napierkowski shares valuable tips to keeping babies active, even when they're very young. We talk about the pros and cons of various equipment that we use for non-mobile infants, the value of floor time, tummy time, and when to start putting a child down on the floor.
Here's a link to the â show notes for this episodeâ .
Check out all the parenting goodness at â â â Nurtured Nogginsâ â â - free resources, blogs and videos that answer your biggest questions about parenting!
5 Simple Ways to Support Language Development
You know it's important to read to your child, but what's really happening as you read? Probably the most important is the cozy connection that happens when you hold your baby in your lap and look at a book together. But there's lots more happening in that little brain. They're hearing new words, looking at the images, noticing what's familiar and what's not and listening to your voice inflections, which add interest and engagement but also communicate meaning. In this episode, we look at 5 simple things you can do to increase vocabulary and comprehension as you read aloud to your baby.
Here are the â show notesâ for this episode.
Learn more about early literacy here:
How to make your own toddler books - Nurtured Noggins
How to read books to your baby - Nurtured Noggins
How to Choose Books for Your Baby - Nurtured Noggins
How You Can Become a Mompreneur with Rachel Neill
Did you know that 4 of every 10 new businesses are owned by women? What is it about parenting that equips moms to be amazing entrepreneurs? How can you create a business of your own?
In this episode, Rachel Neill, a mother of six, answers these questions. She's created several businesses, most recently Figgy, which features a multi-use play couch that provides a versatile and engaging way for children to learn, play, and build amazing forts! You'll learn how (and why) she developed the idea and successfully launched a Kickstarter campaign for it. We discuss the importance of moms as business women and how they're naturally inclined to see a problem, create a solution and make it work - exactly what mompreneurs do.
Here's the show notes.
Check out all the parenting goodness at â â Nurtured Nogginsâ â - free resources, blogs and videos that answer your biggest questions.
Mom Story: What It's Like Being a New Mom and an Entrepreneur with Allie Martin
Moms love to hear each others' stories and today Allie Martin, an entrepreneur who's a visibility expert and owner of Fame and Fortune shares what it's been like to go from full-time, all-out business woman to full-time, all-out mom to her beautiful newborn baby. Allie shares what it has felt like to fall in love and how being a parent has changed her perspective, plus...
- What it's like to create and take maternity leave when you're an entrepreneur
- How she and her husband had to use their "just in case this happens" plan
- How Allie gets refreshed as the mom of a newborn to fight fatigue - what's worked for her
Here's the â show notesâ for this episode.
Check out all the parenting goodness at â Nurtured Nogginsâ .
Nurturing Childrenâs Curiosity with Dr. Diane Schnoor
Children have an innate sense of curiosity and wonder about the world around them. Dr. Diane Schnoor suggests that you donât need to formally teach your young child but rather allow the learning process to happen by supporting their natural curiosity and wonder.
In this episode, Dr. Diane, an early childhood education expert, talks about the natural curiosity of young children and how parents can encourage and maintain this sense of wonder. She helps parents pay attention to their child's cues and provide opportunities for exploration and vocabulary building in the everyday. Dr. Diane Schnoor also emphasizes the importance of engaging in scientific activities, even at a very young age. Science is about developing connections with the world around us and she gives you the tools to do this.
Download Dr. Diane's resource created especially for you! Nature Fun full of great ideas on how you can explore nature with your older baby and toddler, plus a list of children's books connected to nature.
Here's the show notes for this episode.
Check out all the parenting goodness at Nurtured Noggins.