LIVING WELLNESS HEALING & ZEN CENTER
By Dr. Anna Bäck
LIVING WELLNESS HEALING & ZEN CENTERNov 16, 2021
Subconscious Mind | How does it work | Law Of Assumption | Awakening
In this podcast I go over, in the easiest way possible, what the subconscious mind means, how it affects our lives, and how to improve the positive programming of our subconscious mind.
Beginning Manifesting | Drug Detox | The First Steps 🙏
This episode is also available as a blog post: http://annabackacupuncture.com/2022/05/04/beginning-manifesting-drug-detox-the-first-steps-%f0%9f%99%8f/
https://annabackacupuncture.com/
Your Total Guide To Adaptogens | Part Five | Cordyceps
This episode is also available as a blog post: http://annabackacupuncture.com/2022/04/29/your-total-guide-to-adaptogens-part-five-cordyceps/
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Your Total Guide To Adaptogens | Part 4 | Salvia
Your Total Guide to Adaptogens | Part 3 | Astragalus (Huang Qi)
NADA & ATP Protocol for trauma
Survivor’s Guilt PTSD
Happy hormones and neurotransmitters
You have not because you ask not; Your Total Guide to Prayer.
POST-VIRAL SYNDROME, SIGNS OF INFLAMMATION AND HOW TO FIX IT
Chronic freeze response, trauma and dissociation.
This episode is also available as a blog post: http://annabackacupuncture.com/2021/10/05/chronic-freeze-response-trauma-and-dissociation/
Humans operate on many levels simultaneously, and not all of these levels are in our conscious awareness, many of our beliefs, actions, and reactions are operating on autopilot and we never reflect on the fact that there even is a process behind the scenes. Things we never think about is, for example, how we breathe, or how we beat our hearts.
What is Structural Dissociation?
This episode is also available as a blog post: http://annabackacupuncture.com/2021/10/12/what-is-structural-dissociation/
Chronically traumatized individuals can suffer from a form of dissociation known as structural dissociation. Structural dissociation causes the inability to regulate emotions and a chronic feeling of emptiness within, and is possibly misdiagnosed as a personality disorder called BPD. (Borderline personality disorder)
Trauma and the nervous system
Your Total Guide To Adaptogens | Part 2 | Ashwagandha
Your Total Guide To Adaptogens Series | Part One
You might think that the term adaptogens is part of an ancient medicine such as TCM or Ayurveda, but it is not. The actual term adaptogen is recent, and it has nothing to do with traditional use, or traditional classification of herbs.
This episode is also available as a blog post: http://annabackacupuncture.com/2021/11/16/your-total-guide-to-adaptogens-series-part-one/