Conversations with Anne Elizabeth
By Anne Elizabeth
I remind you to be great, always, find the joy in each day and to start a conversation that truly matters.
Conversations with Anne ElizabethAug 16, 2022
#310 - Sam Marasek, RDN, CSSD, LD
Conversation 310: The Story, Journey and Passion of Registered Sports Dietitian, Performance Nutrition Consultant and Anti-diet Mom, Sam Marasek, RDN, CSSD, LD
Today’s conversation with Sam Marasek, a registered sports dietitian who was a collegiate athlete and was fascinated with the direct correlation between fueling and performance. This led her to dietetics and now she specialized in sports nutrition through her business. She consults with individuals and teams on optimal performance and is a certified intuitive eating coach. She also is also a wife, a mom and still carries her passion for running.
Please enjoy my conversation with Sam.
Connect with Sam on her website: The Dietionist
The Dietitionist Podcast - Running Performance Nutrition
Instagram: @thedietionist
Copyright © 2024 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#309 - April 2024 #EmbracetheHellYeah and #AskMeAnything Conversation
It’s that special time of the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #embracethehellyeah and #AskMeAnything conversation. This March, I am chatting about life never being ordinary and answering the burning question of the month.
Connect with me:
Copyright © 2024 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#308 - Amber Trejo, CPT, MS, RDN, CDN
Conversation 308: The Story, Journey and Passion of Registered Dietitian, Fitness Trainer and Professor - Amber Trejo, CPT, MS, RDN, CDN
Today’s conversation with the lovely Amber Trejo, a second career registered dietitian who took professional experiences from her first career and chose dietetics to overcome all the adversity she faces. She has truly found her passion and finds joy in the work she does everyday.
Please enjoy my conversation with Amber.
Connect with Amber on her website: Naked Wellness
Instagram: @_nakedwellness_
Copyright © 2024 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#307 - March 2024 #EmbracetheHellYeah and #AskMeAnything Conversation
Conversation 307: March 2024 #EmbracetheHellYeah and #AskMeAnything Conversation
It’s that special time of the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #embracethehellyeah and #AskMeAnything conversation. This March, I am chatting about making decisions and answering the burning question of the month.
Copyright © 2024 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#306 - Tina McGeough, MPH, RDN, CDCES
Conversation 306: The Story, Journey and Passion of Tina McGeough, MPH, RDN, CDCES
Today’s conversation with Tina McGeough, registered dietitian who started out with a career path to physical therapy, taking a nutrition class and then unintentionally but turning intentionally made nutrition her future. Along her journey, she has met some amazing mentors and cheerleaders who have encouraged her current path of diabetes coaching, childbirth education and working as a retail dietitian.
Please enjoy my conversation with Tina.
Connect with Tina on Instagram: @blooming_mom_wellness
Copyright © 2024 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#305 - Febr”anne”ry #EmbracetheHellYeah and #AskMeAnything Conversation
It’s that special time of the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #embracethehellyeah and #AskMeAnything conversation. This Febru”anne”ry, I am chatting about celebrating my new year and answering the burning question of the month.
Connect with me: www.anneelizabethrd.com
Copyright © 2024 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#304 - Cocktails/Mocktails and Conversation with Carrie Moody, Nicole Rodriguez, Dave Sherotski
Conversation 304: Cocktails/Mocktails and Conversation with Carrie Moody, Nicole Rodriguez, Dave Sherotski
I feel every great conversation is had over a meal or a cocktail or mocktail if you fancy. These conversations take on their own life and travel into unique directions, which is what truly matters. My party pants are on, poured myself something refreshing to drink and I am joined by my 3 favorite all-time guests to just see where the words take us. Happy holidays and cheers to 2024!
Copyright © 2023 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#303 - November 2023 #EmbracetheHellYeah and #AMA Conversation
Conversation 303: November 2023 #EmbracetheHellYeah and #AMA Conversation
I am back with my solo thought-provoking monthly #embracethehellyeah and #AMA conversation. This November, I am chatting about showing up as the best version of you and answering one of my listeners AMA questions.
Connect with me: www.annelizabethrd.com
Copyright © 2023 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#302 - Phuong Nguyen, RDN
Conversation 302: The Story, Journey and Passion of Phuong Nguyen, RDN
Today’s conversation with Phuong Nguyen, a newly crowned registered dietitian who started her career by going to an aviation academy in her home country of Vietnam and after 3 years realized it was not her passion. Her life took a fun spin and she realized she has always loved everything about food which led her to dietetics. Learn about her journey so far and where she is making her mark in the dietetics field.
Please enjoy my conversation with Phuong.
Connect with Phuong on Instagram: @thelazyoeuf
Things we talked about:
Quang noodles: https://vinwonders.com/en/news/mi-quang-quang-noodles-a-delicacy-of-the-cusine-of-central-vietnam/
Vietnamese coffee: https://vietnamtravel.com/vietnamese-coffee-culture/
Copyright © 2023 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#301 - October 2023 #EmbracetheHellYeah and #AMA Conversation
Conversation 301: October 2023 #EmbracetheHellYeah and #AMA Conversation
I am back with my solo thought-provoking monthly #embracethehellyeah and #AMA conversation. This October, I am chatting about changing the narrative with your negative mindset, not saying your sorry and answering my listeners AMA question.
Connect with me:
Copyright © 2023 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#300 - Hilary Prall
Conversation 300: The Story, Journey and Passion of Hilary Prall
Today’s conversation with Hilary Prall, digital content creator and business owner focusing on a variety of lifestyle content including home decor, style, food and wellness. She spent years working in retail and it did not feed her soul which led her to starting her own business and living an authentic life both personally and professionally.
Please enjoy my conversation with Hilary.
Connect with Hilary:
Website: https://hprallandco.com
Instagram: @hilaryprall
Facebook: https://www.facebook.com/hilaryprallblog
Copyright © 2023 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#299 - September 2023 #EmbracetheHellYeah and #AMA Conversation
Conversation 299: September 2023 #EmbracetheHellYeah and #AMA Conversation
I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This September, I am returning from some much needed R&R and I am chatting about finding inspiration for your life right there inside of you!
Connect with me: www.annelizabethrd.com
Copyright © 2023 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#298 - August 2023 #EmbracetheHellYeah and #AMA Conversation
Conversation 298: August 2023 #EmbracetheHellYeah and #AMA Conversation
I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This August, I am chatting about leaning into the fantasy and answering my monthly AMA question from listeners.
Connect with me: www.annelizabethrd.com
Copyright © 2023 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#297 - Talia Follador, RDN
Conversation 297: The Story, Journey and Passion of Talia Follador, RDN
Today’s conversation with Talia Follador, a registered dietitian who has always loved everything about food - cooking it, eating it, learning about it and talking about it - that she made it her career. However, she did struggle early in her life with disordered eating. While in recovery, she discovered intuitive eating and along with renal nutrition, has made it her passion.
Please enjoy my conversation with Talia.
Connect with Talia:
Instagram: @body.trust.dietitian
Website: www.peaceandpancakes.com
Copyright © 2023 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#296 - July 2023 #EmbracetheHellYeah Conversation
Conversation 296: July 2023 #EmbracetheHellYeah Conversation
I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This July, I am chatting about using your voice to add value to the world.
Copyright © 2023 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#295 - Monica Reinagel, MS, RD, LDN
Conversation 295: The Story, Journey and Passion of Monica Reinagel, MS, RD, LDN
Today’s conversation with Monica Reinagel, registered dietitian who first studied music and was a professional opera singer. In her second act, she is culinary trained, an author of 6 books, speaker and host of 2 podcasts: Nutrition Diva and Change Academy.
Connect with Monica:
Nutrition Diva podcast: https:/nutrition-diva.simplecast.com
Change Academy podcast: https://changeacademypodcast.com
Nutrition GPA smartphone app: https://nutritionovereasy.com/nutritiongpa
Weighless Community https://weighless.life
Copyright © 2023 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#294 - June 2023 #EmbracetheHellYeah Conversation
Conversation 294: June 2023 #EmbracetheHellYeah Conversation
I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This June, I am chatting about my “give a shit” factor.
Copyright © 2023 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#293 - Laura Geraty, MS, RD
Conversation 293: The Story, Journey and Passion of Laura Geraty, MS, RD
Today’s conversation with Laura Gearty, a registered dietitian who specializes in intuitive eating and is a personal chef. Laura has always found herself in the kitchen cooking with her family or cooking for others throughout her life. She initially studied economics in college but a love for food and a strong family background in medicine, led her to the field of dietetics. She currently has a private practice where she coaches her clients on repairing their relationship with food, provides virtual cooking classes and shares real life with two kiddos in NYC.
Connect with Laura:
Instagram @whatweeat.nyc
Website address https://whatweeat.nyc/
Copyright © 2023 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#292 - June 2023 #AskMeAnything Conversation
Conversation 292: June 2023 #AskMeAnything Conversation
In each monthly AMA episode, I am answering all of the burning questions my listeners have been dying to know over the years. In this episode, I am answering questions on supplements and my favorite fruit.
There are no silly questions or ones I will not answer, so ask away! Email me at anneelizabethrd@gmail.com or DM me on Instagram.
Copyright © 2023 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#291 - Tammie S. Brown, MPH, RDN, LD
Conversation 291: The Story, Journey and Passion of Tammie S. Brown, MPH, RDN, LD
Today’s conversation with Tammie Brown, a second career registered dietitian who found a passion for fitness and nutrition after serving in the Army for 20 years. She is The Aging Gracefully Dietitian who owns a fitness studio for adults aged 50+, loves to sing, and has found a passion for helping diverse dietetic students pass the RD/DTR exam.
Please enjoy my conversation with Tammie.
Connect with Tammie:
A Way ForwaRD Exam Prep Website
Copyright © 2023 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#290 - May 2023 #EmbracetheHellYeah Conversation
Conversation 290: May 2023 #EmbracetheHellYeah Conversation
I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This May, I am chatting about 1 easy way to support others.
Connect with me: www.annelizabethrd.com
Copyright © 2023 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#289 - Maria Bock, MS, RD
Conversation 289: The Story, Journey and Passion of Maria Bock, MS, RD
Today’s conversation with Maria Bock, a second career registered dietitian who started her professional life as an analytical chemist for more than 10 years. While working as a chemist, she sparked an interest in bodybuilding which led to some disordered eating and a poor relationship with food - and the rest is history. She is the founder and owner of Trek Nutrition where she specializes in working with the recreational athlete and bodybuilding nutrition.
Please enjoy my conversation with Maria.
Connect with Maria:
Copyright © 2023 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#288 - The Colonoscopy Prep Conversation
Conversation 288: May 2023 #AskMeAnything Conversation
In my monthly AMA episode, I am answering all of the burning questions my listeners have been dying to know over the years. In each episode, I will answer a serious question and a not-so-serious question.
There are no silly questions or ones I will not answer, so ask away! Email me at anneelizabethrd@gmail.com or DM me on Instagram.
www.anneelizabethrd.com
Copyright © 2023 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#287 - Annika Weeks, NDTR
Conversation 287: The Story, Journey and Passion of Annika Weeks, NDTR
Today’s conversation with Annika Weeks, a Nutrition and Dietetics Technician, Registered who while studying nutrition in college was faced with her own health issues and had to make a decision about her future. She fell in love with being a Nutrition and Dietetics Technician, Registered. She saw a need for credible health resources and a patient and as a professional, found a love for copywriting and the rest is history. She calls herself a digital diet tech and has created her own business focused on copywriting services and nourishing your niche.
Please enjoy my conversation with Anni.
Connect with Anni:
Website www.anniweeks.com
LinkedIn https://www.linkedin.com/in/annikaweeks/
Instagram https://www.instagram.com/anniweeksnutrition/
Copyright © 2023 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#286 - April 2023 #EmbracetheHellYeah Conversation
I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This April, I am chatting about a different approach and perspective to preventive health.
Copyright © 2023 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#285 - Kristi Ruth, RD, CNSC, LDN
Conversation 285: The Story, Journey and Passion of Kristi Ruth, RD, CNSC, LDN
Today’s conversation with Kristi Ruth, a registered dietitian, recipe-developer, and photographer behind the blog, Carrots & Cookies. After working in large teaching hospitals for several years, she has transitioned to the online food world. She loves to cook and is passionate about providing recipes and tips that will help you take the 'complicated' out of feeding your family.
Please enjoy my conversation with Kristi.
Things we chat about on the podcast:
Connect with Kristi:
Instagram: @carrots.and.cookies
Facebook: Carrots & Cookies
Pinterest: Carrots & Cookies
Copyright © 2023 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#284 - April 2023 #AskMeAnything Conversation
Conversation 284: April 2023 #AskMeAnything Conversation
In my monthly AMA episode, I am answering all of the burning questions my listeners have been dying to know over the years. In each episode, I will answer a serious question and a not-so-serious question.
There are no silly questions or ones I will not answer, so ask away! Email me at anneelizabethrd@gmail.com or DM me on Instagram.
Copyright © 2023 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#283 - Mandy Mindin, MS, RD, CD
Conversation 283: The Story, Journey and Passion of Mandy Mindin, MS, RD, CD
Today’s conversation with Mandy Mindin, a registered dietitian who believes in the power of timing in our lives. Mandy always has had a passion for wellness and being active which lead her to dietetics. With the passion for health, she began her career in clinical dietetics and shortly after, she was offered an opportunity to work in Oncology. This was not an area she had considered in the past but it has turned out to be nothing but rewarding.
Please enjoy my conversation with Mandy.
Connect with Mandy: Email| Instagram
Copyright © 2023 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission.
All rights received.© ASCAP OrtmanMusic
#282 - March 2023 #EmbracetheHellYeah Conversation
Conversation 282: March 2023 #EmbracetheHellYeah Conversation
I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This March, I am chatting about the reason others and you exist.
Connect with me: www.annelizabethrd.com
Copyright © 2023 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission.
All rights received.© ASCAP OrtmanMusic
#281 - Shani Jordan-Goldman, MS, RD, CDCES
Conversation 281: The Story, Journey and Passion of Shani Jordan-Goldman, MS, RD, CDCES
Today’s conversation with Shani Jordan-Goldman, a registered dietitian who truly has embraced the mantra of it is never too late to be who you want to be. Shani did not have any sites on being a dietitian when she was exploring careers. But one day when she was thinking about being a pastry chef, something led her down the path of nutrition. Nutrition did not come easy for her but she learned a lot along the way and is sharing her specific insights and ways to learn with the world with her business Nutrition Cheat Sheets.
Please enjoy my conversation with Shani.
Connect with Shani: Email | Nutrition Cheat Sheets Website
Copyright © 2023 AEHC & OPI
Song: One Of These Days
Artist: The Geminiwww.thegeminimusic.com
Music used by permission. All rights received.© ASCAP OrtmanMusic
#280 - March 2023 #AskMeAnything Conversation
Conversation 280: March 2023 #AskMeAnything Conversation
In my monthly AMA episode, I am answering all of the burning questions my listeners have been dying to know over the years. In each episode, I will answer a serious question and a not-so-serious question.
There are no silly questions or ones I will not answer, so ask away! Email me at anneelizabethrd@gmail.com or DM me on Instagram.
www.anneelizabethrd.com
Copyright © 2023 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
www.thegeminimusic.com
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#279 - Jenna Gorham, RD, Founder of the RD Link
Conversation 279: The Story, Journey and Passion of Jenna Gorham, RD, Founder of the RD Link
Today’s conversation with Jenna Gorham, a registered dietitian who started out in clinical dietetics and knew very quickly she would prefer to have her own private practice. All along the way, she really enjoyed the communications side of nutrition and found herself wanting to work with brands. To this day, she sees the need for the expertise of dietitians working with brands which has led to her being the CEO of the RD Link where she created her dream job of connecting dietitians with brands.
Please enjoy my conversation with Jenna.
Connect with Jenna: Instagram
Sign up for RD Link - Free to get started for all RD’s
RDs can use code ANNEE10 for 10% off when they upgrade their account to Premium. Link Premium boosts your profile in front of the brands, gives them access to monthly small group strategy calls, pitch templates, pricing guides, CEUs, and more.
www.anneelizabethrd.com
Copyright © 2023 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
www.thegeminimusic.com
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#278 - February 2023 #EmbracetheHellYeah Conversation
Conversation 278: February 2023 #EmbracetheHellYeah Conversation
I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This February, I am back for the 2023 season and I am chatting about my word and theme for this year.
Connect with me: www.annelizabethrd.com
www.anneelizabethrd.com
Copyright © 2023 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
www.thegeminimusic.com
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#277 - Cocktails/Mocktails and Conversation with Carrie Moody, Nicole Rodriguez, Dave Sherotski
Conversation 279: Cocktails/Mocktails and Conversation with Carrie Moody, Nicole Rodriguez, Dave Sherotski
I feel every great conversation is had over a meal or a cocktail or mocktail if you fancy. These conversations take on their own life and travel into unique directions, which is what truly matters. Periodically, I will be putting on my party pants, pouring myself something refreshing to drink and inviting my 3 favorite guests to just see where the words take us. Happy holidays and cheers to 2023!
www.anneelizabethrd.com
Copyright © 2022 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
www.thegeminimusic.com
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#276 - Bruce Dooyema, Iowa Egg Farmer
Conversation 276: The Story, Journey and Passion of Bruce Dooyema, Iowa Egg Farmer
Graciously sponsored by the Iowa Egg Council
Bruce is a third-generation farmer in Sioux County, Iowa. He works alongside other family farmers to operate Center Fresh Eggs that has operations in four counties in Iowa and also in the African nation of Mozambique. He has partnered with farmers in Mozambique to establish local egg production and build schools for agriculture education. These farms have 10 million egg laying hens producing around 8 million eggs a day. Bruce is passionate about the role of modern agriculture in feeding people. Iowa’s egg farmers produce 16 billion eggs each year, which is enough to feed every American for 47 days!
As a husband and a father of three daughters, he knows his family expects the same high-quality, affordable and safe eggs that consumers demand. As an egg farmer, he is committed to doing what is right for his hens, the environment and his community.
Please enjoy my conversation with Bruce.
Bruce’s Sweet and Sassy Deviled Eggs Video and Recipe
Connect with Bruce: Linkedin | Email
Learn more: Iowa Egg Council | Center Fresh Group
www.anneelizabethrd.com
Copyright © 2022 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
www.thegeminimusic.com
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#275 - November 2022 #EmbracetheHellYeah Conversation
Conversation 277: November 2022 #EmbracetheHellYeah Conversation
I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This November, I am chatting about sweet and sugar at the dinner table this holiday season.
Connect with me: www.annelizabethrd.com
www.anneelizabethrd.com
Copyright © 2022 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
www.thegeminimusic.com
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#274. Brooke Schantz Fosco, MS, RDN, CSSD, LDN
Conversation 274: The Story, Journey and Passion of Brooke Schantz Fosco, MS, RDN, CSSD, LDN
Today’s conversation is with Brooke Schantz Fosco, a registered dietitian who early on in her career knew she wanted to be an entrepreneur but also knew she wanted to help educate and advise future dietitians. With a successful teaching career, she saw the need to assist newer dietitians with the process of navigating their career and she became a Dietitian Career Coach and the CEO of Bitchin' Nutrition ®
Please enjoy my conversation with Brooke.
Connect with Brooke on her website and Instagram.
www.anneelizabethrd.com
Copyright © 2022 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
www.thegeminimusic.com
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#273 - Kim Nanninga, RDN
Conversation 273: The Story, Journey and Passion of Kim Nanninga, RDN
Today’s conversation is with Kim Nanninga, a registered dietitian who in the early years of her life, had her own health concerns which led her to investigate and learn all she could about nutrition and wellness. She found her passion for community nutrition in the retail setting and paused to start a family. During that pause, she found her niche of working with busy women to help them find the balance with their life, health and feeling the best they can.
Please enjoy my conversation with Kim.
Connect with Kim on Facebook: https://www.facebook.com/kim.a.nanninga/
www.anneelizabethrd.com
Copyright © 2022 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
www.thegeminimusic.com
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#272 - October 2022 #EmbracetheHellYeah Conversation
Conversation 275: October 2022 #EmbracetheHellYeah Conversation
I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This October, I am chatting about keeping your mind wherever your feet are.
Connect with me: www.annelizabethrd.com
www.anneelizabethrd.com
Copyright © 2022 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
www.thegeminimusic.com
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#271 -Tamar Rothenberg, MS, RDN
Conversation 271: The Story, Journey and Passion of Tamar Rothenberg, MS, RDN
Today’s conversation is with Tamar Rothenberg, a registered dietitian who went through her own health journey with breast cancer and discovered her passion for nutrition working with her personal dietitian on her road to recovery. Now she is helping others navigate their nutrition after their breast cancer diagnosis.
Please enjoy my conversation with Tamar.
Connect with Tamar:
Website: https://www.tamarrothenbergrd.com
FB: https://www.facebook.com/tamarrothenbergRD/
Instagram: https://www.instagram.com/breastcancer.nutritionist/
A Fresh Start for Breast Cancer Thrivers my private FaceBook group.
www.anneelizabethrd.com
Copyright © 2022 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
www.thegeminimusic.com
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#270 - Sheri Glazier, RD
Today’s conversation is with Sheri Glazier, a registered dietitian and beef farmer who has found her passion of educating other health and wellness professionals on nutrition and farming. She shares her real life experiences of both professions with a very down to earth approach and sincerely finds joy in all the ups and downs of life.
Please enjoy my conversation with Sheri.
Connect with Sheri:
- Instagram: @dirtroaddietitian
- Glazier Farms Website (to get some tasty beef treats): https://glazierfarms.com
www.anneelizabethrd.com
Copyright © 2022 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
www.thegeminimusic.com
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#269 - Lisa Woodruff, RDN, LD, LDN, LMNT
Conversation 269: The Story, Journey and Passion of Lisa Woodruff, RDN, LD, LDN, LMNT
Today’s conversation is with Lisa Woodruff, a registered dietitian who initially was a journalism major but changed to nutrition and kinesiology. She initially struggled to find full time work out of her internship but then found herself in clinical and employee/corporate wellness. After the pandemic, a move to a new city and 3 kids at home, she decided she was going to start her own business. But the focus of her business quickly changed as her youngest son developed a food allergy.
Please enjoy my conversation with Lisa.
Connect with Lisa:
- website: www.lisawoodruffnutrition.com
- facebook: www.facebook.com/LisaWoodruffRDN
Instagram: www.instagram.com/allergy.friendly.nutrition/ or www.instagram.com/beafoodallergyhelper/
www.anneelizabethrd.com
Copyright © 2022 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
www.thegeminimusic.com
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#268 - Wendy Reinhardt Kapsak, President and CEO of Produce for Better Health
Conversation 268: Celebrating National Fruit and Vegetable Month with Wendy Reinhardt Kapsak, President and CEO of Produce for Better Health
Today’s conversation is with Wendy Reinhardt Kapsak, a previous guest on episode #182 and a registered dietitian who is the President and CEO of Produce for Better Health. We are celebrating September being National Fruit & Veggie Month. Wendy shares some new research PBH is doing to help dietitians and other health and wellness professionals help elevate fruit and vegetable consumption to a national priority.
Please enjoy my conversation with Wendy.
Connect with Product for Better Health for National Fruit and Vegetable Month:
- Find the toolkit here: https://fruitsandveggies.org/nfvmtoolkit/
- Find the research here: https://fruitsandveggies.org/expert-professionals/research/
- Remember to use #haveaplant
www.anneelizabethrd.com
Copyright © 2022 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
www.thegeminimusic.com
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#267 - August 2022 #EmbracetheHellYeah Conversation
Conversation 267: August 2022 #EmbracetheHellYeah Conversation
I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This August, I am chatting about talking things out with others and to always be communicating.
Connect with me:www.anneelizabethrd.com
Copyright © 2022 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
www.thegeminimusic.com
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#266 - Whitney Bateson
Conversation 266: The Story, Journey and Passion of Whitney Bateson
Today’s conversation is with Whitney Bateson, a registered dietitian who studied pre-med, took an intro to nutrition class and it changed her trajectory. After becoming a dietitian, she found an interest in nutrition and food policy and started working in school nutrition. During her time there, she dabbled in a lot of different areas of the contract company she worked for which led her to developing her skills in marketing, design and digital development. The rest is history and she now owns Whitney Bateson Digital Strategy where she helps fellow RD’s with website design.
Please enjoy my conversation with Whitney.
Connect with Whitney:
https://instagram/whitneybateson
https://facebook.com/whitneydigital
https://linkedin/in/whitneybateson
www.anneelizabethrd.com
Copyright © 2022 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
www.thegeminimusic.com
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#265 - Kara Wilson
Conversation 265: The Story, Journey and Passion of Kara Wilson,
Today’s conversation is with Kara Wilson, a registered dietitian who started off her career in clinical dietetics but always knew she wanted to venture into being an entrepreneur. While she was a clinical dietitian, she worked in the ICU and found a connection to the nursing staff. With her mom also being a nurse it clicked and she knew she could be of service to this group of healthcare workers.
Please enjoy my conversation with Kara.
Connect with Kara:
Instagram: @karawilsonnutrition
www.anneelizabethrd.com
Copyright © 2022 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
www.thegeminimusic.com
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#264 - Amy Morel L’Horset, PhD, RD, CDCES
Conversation 264: The Story, Journey and Passion of Amy Morel L’Horset, PhD, RD, CDCES
Today’s conversation is with Amy Morel L’Horset, a registered dietitian who started off her career in clinical and outpatient care in the Air Force. As she worked with more and more patients, she obtained her CDCES and realized she wanted to expand her counseling skills. With a masters in Clinical Counseling and PhD in dietetics, she now specializes in pre-diabetes and diabetes education. This is a must listen for ALL dietitians.
Please enjoy my conversation with Amy.
Connect with Amy:
https://preventiondietitian.com/
https://www.instagram.com/prevention_dietitian/
Prediabetes
1. Standards of Medical Care in Diabetes are published annually and include the standards for the Prevention or Delay of Type Diabetes.
2. Follow the Diabetes Prevention Program Outcomes Study -- many articles continue to be published.
3. CDC Diabetes Prevention Program -- many resources
Motivational Interviewing
1. Certificate of Intensive Training in Motivational Interviewing through UMass Chan Medical School Center for Integrated Primary Care
2. Dr. Dawn Clifford's MI Training
www.anneelizabethrd.com
Copyright © 2022 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
www.thegeminimusic.com
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#263 - July 2022 #EmbracetheHellYeah Conversation
Conversation 263: July 2022 #EmbracetheHellYeah Conversation
I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This July, I am gushing over my appreciation of farmers after connecting with other beef lovers at the #GateToPlate Conference hosted by the Iowa Beef Council.
Connect with me:
www.anneelizabethrd.com
Copyright © 2022 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
www.thegeminimusic.com
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#262 - Rosanne Rust, MS, RDN
Conversation 262: The Story, Journey and Passion of Rosanne Rust, MS, RDN
Today’s conversation is with Rosanne Rust, a registered dietitian who had a personal journey to nutrition with having a food allergy at a young age and having a creative-in-the-kitchen mom during her adolescence. As she started her career in dietetics, she realized how much she enjoyed research and how this applies to clinical nutrition and helping others. She has turned all her experiences into a fruitful career as a business owner of Rust Nutrition Services and author of multiple books, including her latest “Zero Waste Cooking for Dummies.”
Please enjoy my conversation with Rosanne.
Connect with Rosanne:
@chewthefacts on TikTok, IG and Twitter.
www.rustnutrition.com
https://www.amazon.com/shop/rustnutrition
www.anneelizabethrd.com
Copyright © 2022 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
www.thegeminimusic.com
Music used by permission. All rights received.
© ASCAP OrtmanMusic
#261 - Rachel Binkley RD, LD
Conversation 261: The Story, Journey and Passion of Rachel Binkley RD, LD
Today’s conversation is with Rachel Binkley a registered dietitian who found how important nutrition was in her life being a gymnast which led her to seek out dietetics as a profession. She didn’t think she would like clinical nutrition but found out quickly, she could be the “good guy” in the hospital with her patients. Still early on in her career, she is starting a new professional adventure and also serves a community of helping others end restrictive eating.
Please enjoy my conversation with Rachel.
Connect with Rachel:
www.instagram.com/rachel.binkley // www.smoresatisfaction.com
www.anneelizabethrd.com
Copyright © 2022 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
www.thegeminimusic.com
Music used by permission. All rights received.
© ASCAP OrtmanMusic